Thanks again, Wonder. You are all over my channel. I love that. Hope you find recipes and tips that will change your life for the better. It's why I do what I do. ❤️
Oh Berta, I can’t wait to try this. I have to tell you I did your beans and greens I had some leftover and my granddaughter came in and said Nana I am so hungry and I said OK! let me heat you some food and you let me know what you think of it. I heated the beans and the greens and I heard her kind of moaning at the table I looked over and said what is it honey she said oh Nana I have no idea what you did to this food but it is delicious LOL :-) I told her oh that’s from my good friend Berta jay...She said well you both did great 👍🏼 Much love my dear friend and I want to also thank you for your prayers. Jeff said to tell you hello and to thank you for all of your wonderful recipes he is eating like a king LOL :-)💕
I do love and care about both you and Jeff. I so appreciate you kind support and your stories. I'm chuckling as I read what you sweet granddaughter said about the beans and greens. We can teach our children to eat healthy...guess we just have to "catch" them when they are really hungry 😄🥰
Hey Berta Jay, I have never seen a dislike on your cooking video. They laugh at me when I go to the farmers market, I will buy them out of things like kale. I tell them, my friend Berta on U tube, makes wonderful and tasty vegan dishes. I can smell it and taste it from here. Your cooking keeps me eating healthy. Thanks again.
You make me laugh, Naomi! 😄 I am so glad to have that effect on you. I just really share what I know...it's always safer to be truthful. I am so thankful you're enjoying my channel. I enjoy your encouragement. Thanks you so much for sharing 🥰
Looks so healthy and delicious. Love all the recipes and plant based living ideas I am learning, at 78 years old, from your channel. Now have lots of fresh veggies in frig that stay fresh after using your suggestions. Thank you!
Vicki, your kind words are music to my ears. Words like yours are really the reason I started my channel. I truly wanted to share with people the things I have been doing for years. I just want to help others to see that it takes effort to eat healthy but it's worth it because the finished product tastes really good. Thanks, Vicki, for your support 🥰
I surely enjoyed reading your comment, Vicki. You're a young one. Keep eating your fruits and veggies and you8see a difference in how you look and feel. So glad to hear from you. 🙋🏽♀️😊
@@bertajay Gosh I am glad you posted again on this July 2019 video. My email no longer notifies me when anyone I am "subscribed" to posts a video. I had forgotten about this delicious easy recipe for kale & cabbage. This time I wrote the recipe on a card and will make it for lunch. Thank you again. Love your recipes.
@@vickimathews1708 l am so glad l responded. Sorry you don't get your notifications. Glad that you like this mix of greens. I enjoy these too. Have a wonderful day. I post a new video each Tuesday at 11:30am EST. Check the new ones out when you get the chance. Thanks so much for your comment.🥰
It is quite delicious, Make. I love mixing foods and I just came up with this because I had a little bit of both in my fridge. Mixing was my only logical option and it turned out beautifully. Thanks so much for your comment. 🥬 😊
Yes, i too, like the texture to be tender. Sweet potatoe i like & wait until the fall weather as the veggies are in the ground... I'll stay tuned in to learn more cooking from you, Berta Jay, in style !
You really think so. I enjoy his teachings; he's so passionate about this work and helping others. Thanks so much, Jewels. Sorry about the delay in responding. 🥰
I’m eating plant based, are you? Your foods are perfect for me. As I told you I am new to cooking, when I watch you, I see that I’m making cooking way too hard for myself.thank you for your knowledge you share and your effort it takes to make these videos. Your kindness radiates from within 😉
Yes, Victoria I follow the WFPB lifestyle; that's whole food plant-based. I love eating this way. I was off and on with this lifestyle for a long time. But, then, I realized if I really did this and got to goal, I might be able to truly HELP SOMEONE ELSE who thinks it can't be done. I am here to tell you that it can. That's it. I share only what I do, what I've tried that works. I am not out to JUST GET subscribers and views, I want to help someone else because of what I have experienced. Now don't get me wrong, I love my subbies and my viewers, but my objective is to be a help them, really help. I hope that lets you know a little about who I really am. Thanks for your comments 🥰
I'll make the request for a video on the importance of the cruciverous vegetables. It's what they call dense nutrition. Very little packs a punch and your body loves you for it. Your skin, hair and nails are gorgeous because of these and your body absorbs all the nutrients much faster than something like a pill. Loved this video! I usually eat kale only with wild rice and mushrooms with a red onion and some parsley.
I have planned to do a video on cruciferous veggies so viewers would know the good they are doing for their body. Thanks for the confirmation...it's coming. I appreciate your comment. Stay tuned. 😀
Oh, Char. You're very welcome. I made this for the first time for my "Berta Beans 2" video...I needed a side and I had a few leaves of kale and ½ head of cabbage and this recipe was born. I hope you enjoy it. 🥰
WELCOME, Welcome, welcome, Colette, to my channel. I hope you will find lots of tips & tricks & recipes and other helpful things. I do enjoy sharing with my TH-cam family that lovingly call the Berta Jay Troup. I so glad you stopped by and joined! I am so glad to have you with me 🎉♥️🎈 This is really good, btw. I love mixing. You'll see that as you watch other videos. Thanks again for joining. 😊
This is simple, Barb. You can do this one. See how you like it and it will spur you on to do some other veggie dishes. Thanks for your comment. I'm routing for you.
Oh, Michelle, I am humbled that I was chosen by you to learn from. I will continue to do what I do so that you and others will learn more; bringing these videos to my channel is a blessing for me. I am so thankful you stopped by to learn. I have prayed for you. Is your mom still alive? 🥰
You're welcome, Hakeem. This one is so easy. You'll have a bit of fun making it because it is done so fast! Thanks for your support. I enjoy having you as a viewer 🥰
You're welcome, C. I hear you and a few others who are convincing me that I need to do a recipe book. Not to worry...I am thinking seriously about it. I appreciate your comment. Thank you, C 😀
You're welcome, Savannah! So, tell me, are you all finished with watching all of my video? This one is a simple one that I've returned to again and again. I really enjoy kale. Thanks for your comment, Carol. I really appreciate it. 😀
Absolutely, E. Brown rice sounds like a great addition! And if I may offer another addition, try my brown rice gravy over the top...it's what I do. Give it a try; it tastes great. 🙂❤️
I am so proud of you, Patrick. This is so easy and with brown rice is exactly how I enjoy this mixture. I will have to try quinoa, though...that sounds delicious, too. Thanks so much for your words that have made me smile. 😁
You are quite welcome, bluemike807. I enjoy mixing different veggies together to try a different taste. This is one of my favorites. I appreciate your comment. 😊🥬
You won't be sorry, Norma. This is one of my favorite mixes that just happened because I wanted some greens for dinner and kale and cabbage was all I had in my vegetable bin. I am sure you will like it, Norma. Give it a try, then let me know what you think. Thanks for your comment. 🥰🥬
Thank You Miss Berta! I had a bunch of Kale and half a head of Cabbage in the fridge...and was wondering how to combine the two. Yours was the first recipe I found that didn't require oil! Headin' for the chopping board right now!
You're so welcome, betts258! Tweeking is definitely permitted to any of my recipes. "Make it yours is," my advice. 👍🏾 Thanks so much for your comment 😀.
You're so welcome, Margarite. This one is a winner for me as well. Another tip: I learned from Dr. Michael Greger that these veggies will will benefit you even more if you put a pinch of ground mustard powder on them AFTER they are cooked. Watch this video for more understanding of that: th-cam.com/video/RxLt5byy_Is/w-d-xo.html
It really is...give it a try, D. I think since you like eating mixed greens, you'll enjoy this mixture as well. Thanks for your comment. I'm thankful you're one of my viewers 🥰
I am going to try that combo...my grandmother used to add an apple to her cabbage and I may do that as well! I love the sweet potato idea as well. I just subscribed! ❤️😘🙌🏾👏🏾👏🏾👏🏾
WELCOME, Welcome, welcome, Barbara! I am so glad you joined my "troup!" It's spelled a little differently because I chose to combine "tribe" + "group" = "troup" I hope you enjoy your time with us. I know I appreciate you joining me. An apple in the cabbage sounds wonderful. Thank you, Barbara, for your comments🥰🥬
I sure am eating well since I starting using you recipes and style of cooking. I’ve always loved greens but never mixed them like this. Soooo good. Thanks.
You're so welcome, M. My style is simple but tasty. If it's easy for me, I know it will be easy for you...so I share it. Nothing comes to this channel that I haven't tried on me, first. I have mixed foods since I was a child. I see now how it is paying off. Glad you enjoy the foods I prepare ❤️😊
I have both a cabbage and kale on hand and was thinking I could combine them so I searched and came across this video. The only thing I would do different is use smoked turkey and sauté the onions without the broth. Add the broth once I put in the green mixture and let it cook down longer. But this video was a great start to my thinking.
Hey, Racq. This one is so simple and tasty. Hope you'll give it a try. I'm enjoying your Instagram. Blessings to you, my friend. As always, I love hearing from you! Be patient with your pup...'cuz he really is just a pup. He'll learn and he's so cute. 🥰
WELCOME! Welcome! welcome, Kelly, to my group. We are a supportive and helpful bunch of people. You'll fit right in. Thanks for subscribing! Keep watching...I've got lots to share. 🥰
Another BertaJay recipe I must try. I've only added kale to soups - never really cooked it as "itself" for a vegetable side - so I'm eager to try this. PS - Berta, have you ever heard of a "kale comb?" It's supposed to make it easy to remove that tough rib-like thing in a kale leaf. It actually looks like a big comb & I guess works that way too - you just sort of pull it over the kale leaf. I saw it on the Oxo website & was thinking about getting one - their products are so practical. They make THE BEST can opener I've ever used too. Not electric [so you can use it during power outages], doesn't leave sharp edges, never gets dirty because it never touches the food. I highly recommend it - it's called Oxo Smooth Edge can opener. Take care & see you next Tues!❤️🍉🥕🌶🥬
Thanks so much, Janet for your comment. So much great information in it. I really like OXO products. I have many in my kitchen. I haven't seen the kale comb...I'll have to check it out. I actually have an old version of the OXO can opener that I have been using for over 15 years! I love that thing! But, you do have to wash it and it does leave a sharp edge but I love it! Thanks for sharing, Janet. I appreciate you 🥰
@@afiajazz3644 l have to say this: Your words of encouragement keep me humble because l know that all that l am and all that l ever hope to be, l owe it all to Jesus, Holy Spirit and God Almighty. While l accept your compliment, you see me the way l am because of them, truly😍.
Thanks, 519. No bacon added here unless it's plant-based. 😅 Check out my coconut bacon video and see what you think. Thanks so much for sharing your thoughts 👍🏽❤
This is really a good combo. I just love mixing my foods just to see what I will come up with. Thanks so much for the compliment. Thanks for the delightful day wish, Namaste, you are a dear. 😊
@@KayIsGreatful Thank you for your kind words. I really just do what's in my heart; l am thankful you see the real me. You bless me every time you write a comment...l look forward to hearing from YOU😊! So until next time...eat clean and stay thankful.❤
@@KayIsGreatful Thanks so much, Namaste. When you get to the Guacamole on Toasted Rice cakes, my apron is slouched to one side. You can laugh if you want to. I didn't realize it until afterwards...nothing I could do about it, so I left the video as is to see how many people would make a comment. It's okay if you want to make a comment! Thank you so much for all of your support and comments. I enjoy hearing from you. Have a blessed and joyous day.🥰
Ok I cooked this and I used whole cabbage ....I had to “work” with it I didn’t realize the firmness of the kale which you did advise on....I cooked the kale longer but the cabbage was perfectl! I added hot sauce to mine😉.......I have leftovers and the older it is the better it tastes 🤗.....Next time I’ll cook the Kale on bottom and the cabbage on top! I am dying for cornbread 😂 (keeping it clean though)
I am so glad you discovered how to make this recipe work for you. For sure this is a winning mixture of greens. Here's my cornbread recipe. It may sound complicated but I think it is delicious. Just click here: th-cam.com/video/aasOzyPoVmw/w-d-xo.html Thanks for your comment and letting me know about your experience with this recipe. I really do appreciate it. 😊
@@legaleagle7184 okay, legal. Have a wonderful day...find good in even the darkest circumstance; it's there you just have to look deeper to find it. Thanks for just being you. 🥰
Oh, absolutely, Jane. Anytime you see me use my veggie broth powder, you can do that same substitution with veggie broth from the carton. I'll work out beautifully. Thanks for our comment.😀
I am not sure. I eat this mixture frequently, though. There are people I know who do not do well with cabbage because to the gas issue. Perhaps you try a little -OR- leave it alone altogether 😟...you decide.
You can but remember purple cabbage has a different taste than the green...I used savoy cabbage. Try it and see how you like it. Make it your dish. 🥰 Be a little adventurous with your cooking...you'll discover new things.
To make this for one. Microwave some chopped kale and cabbage in a closely covered container for 6 minutes. Then add onions, dried onions scanlons or leeks and some broth or vegetable soup. Microwave again for 3 or 4 minutes. E Volia.
I was looking for a receipt how to prepare kale, this is the first time I cook it... I came across this video... 👍 great! thank you for sharing...
Hi Berta Jay :) I have repeatedly cooked this because of you. Thumbs up! to you for all your wonderful recipes
Thanks again, Wonder. You are all over my channel. I love that. Hope you find recipes and tips that will change your life for the better. It's why I do what I do. ❤️
Yes :) your recipes have changed my life
@@wonderwomandiana6461 I am so glad about that, Wonder...they have changed mine, too. 😊
I have come back to say this is the best recipe! I’ve made this numerous times.....
Oh Berta, I can’t wait to try this. I have to tell you I did your beans and greens I had some leftover and my granddaughter came in and said Nana I am so hungry and I said OK! let me heat you some food and you let me know what you think of it. I heated the beans and the greens and I heard her kind of moaning at the table I looked over and said what is it honey she said oh Nana I have no idea what you did to this food but it is delicious LOL :-) I told her oh that’s from my good friend Berta jay...She said well you both did great 👍🏼 Much love my dear friend and I want to also thank you for your prayers. Jeff said to tell you hello and to thank you for all of your wonderful recipes he is eating like a king LOL :-)💕
I do love and care about both you and Jeff. I so appreciate you kind support and your stories. I'm chuckling as I read what you sweet granddaughter said about the beans and greens. We can teach our children to eat healthy...guess we just have to "catch" them when they are really hungry 😄🥰
Cabbage and kale, goodness..... Can not wait to try, yum. Thanks Berta 💛
Hey, Dove! This is a keeper, for me anyway. I think you'll enjoy this. Thanks for your comment.🥰
Hey Berta Jay, I have never seen a dislike on your cooking video. They laugh at me when I go to the farmers market, I will buy them out of things like kale. I tell them, my friend Berta on U tube, makes wonderful and tasty vegan dishes. I can smell it and taste it from here. Your cooking keeps me eating healthy. Thanks again.
You make me laugh, Naomi! 😄 I am so glad to have that effect on you. I just really share what I know...it's always safer to be truthful. I am so thankful you're enjoying my channel. I enjoy your encouragement. Thanks you so much for sharing 🥰
Berta, I am soooo excited. I'm making this TODAY. Made it. Yum. I may add a little more bouillon. Thanks again and again.
Looks so healthy and delicious. Love all the recipes and plant based living ideas I am learning, at 78 years old, from your channel. Now have lots of fresh veggies in frig that stay fresh after using your suggestions. Thank you!
Vicki, your kind words are music to my ears. Words like yours are really the reason I started my channel. I truly wanted to share with people the things I have been doing for years. I just want to help others to see that it takes effort to eat healthy but it's worth it because the finished product tastes really good. Thanks, Vicki, for your support 🥰
Hi Angel girl, I'm learning to! I'll be 72 February 25. God bless you. I just found this video.
I surely enjoyed reading your comment, Vicki. You're a young one. Keep eating your fruits and veggies and you8see a difference in how you look and feel. So glad to hear from you. 🙋🏽♀️😊
@@bertajay Gosh I am glad you posted again on this July 2019 video. My email no longer notifies me when anyone I am "subscribed" to posts a video. I had forgotten about this delicious easy recipe for kale & cabbage. This time I wrote the recipe on a card and will make it for lunch. Thank you again. Love your recipes.
@@vickimathews1708 l am so glad l responded. Sorry you don't get your notifications. Glad that you like this mix of greens. I enjoy these too. Have a wonderful day. I post a new video each Tuesday at 11:30am EST. Check the new ones out when you get the chance. Thanks so much for your comment.🥰
Oh this sounds like heaven in a pot!
It is quite delicious, Make. I love mixing foods and I just came up with this because I had a little bit of both in my fridge. Mixing was my only logical option and it turned out beautifully. Thanks so much for your comment. 🥬 😊
I love kale and I love cabbage to
Erica, this is quite a tasty combo. I enjoy kale and cabbage, too. 🥬 l appreciate your comment😊
Big thumbs up----Very big!! :)
Thanks, Berta!!!
This is really a good combination, Ruthann. Do give it a try. I think you'll like it. 🥬😁
Yes, i too, like the texture to be tender. Sweet potatoe i like & wait until the fall weather as the veggies are in the ground... I'll stay tuned in to learn more cooking from you, Berta Jay, in style !
Thanks so much, Lorna. It's always so nice to hear from you. This is a simple recipe that anyone can make. Thanks again. 😀🥰
Yum! Dr Greger would be impressed !
You really think so. I enjoy his teachings; he's so passionate about this work and helping others. Thanks so much, Jewels. Sorry about the delay in responding. 🥰
I’m eating plant based, are you? Your foods are perfect for me. As I told you I am new to cooking, when I watch you, I see that I’m making cooking way too hard for myself.thank you for your knowledge you share and your effort it takes to make these videos. Your kindness radiates from within 😉
Yes, Victoria I follow the WFPB lifestyle; that's whole food plant-based. I love eating this way. I was off and on with this lifestyle for a long time. But, then, I realized if I really did this and got to goal, I might be able to truly HELP SOMEONE ELSE who thinks it can't be done. I am here to tell you that it can. That's it. I share only what I do, what I've tried that works. I am not out to JUST GET subscribers and views, I want to help someone else because of what I have experienced. Now don't get me wrong, I love my subbies and my viewers, but my objective is to be a help them, really help. I hope that lets you know a little about who I really am. Thanks for your comments 🥰
I'll make the request for a video on the importance of the cruciverous vegetables. It's what they call dense nutrition. Very little packs a punch and your body loves you for it. Your skin, hair and nails are gorgeous because of these and your body absorbs all the nutrients much faster than something like a pill. Loved this video! I usually eat kale only with wild rice and mushrooms with a red onion and some parsley.
I have planned to do a video on cruciferous veggies so viewers would know the good they are doing for their body. Thanks for the confirmation...it's coming. I appreciate your comment. Stay tuned. 😀
Excellent..keep reminding people that to eat simple Is to eat best!...
I will, Paola, I will. It really is the BEST! Thanks for your comment and support. I appreciate you. 🥰
I love to cook kale and red cabbage together.
I have never tried that but l will now, Melkhi. Thanks for your tip.😁
You cook like me..... GOOD. I do a kale and cabbage raw salad as well.
I'll have to try that, too. Thanks, Michelle. 😊
thanks for the great idea Berta! just picked some kale from my garden and will get some cabbage! THANKS AGAIN!
Oh, Char. You're very welcome. I made this for the first time for my "Berta Beans 2" video...I needed a side and I had a few leaves of kale and ½ head of cabbage and this recipe was born. I hope you enjoy it. 🥰
This will be a side at tonight’s meal , thank you for the recipe !
Had this salad for supper did add quinoa and crushed chilli flakes, served with zucchini on the side, very good Thanks for sharing 👍❤️😊
You're welcome, Carmen. I love all of your additions. Sounds like a wonderful meal I'll have to try. Thanks for sharing! 🥰
:) Thank you! About to make a double batch for dinner. What a beautiful, simple healthy preparation.
Wonderful, Thanks for sharing.
Great channel...i just found you!!
I am so glad you found me. I really enjoy what I do and appreciate my viewers. Glad you took the time to leave a comment. 👍🏿
😮 delicious
This mixture really is. Thanks, Norma, for your comment and support 😃
That looks delicious I am trying that also🤗....Keep’em coming Ms Berta 🙋🏽♀️
Thanks, LEGAL. I will keep them coming because it's really what I enjoy doing for you and the rest of my viewers. I appreciate you. Thanks, again. ❤️
I'm going to try this soon. God bless you and your family
When you get the chance to make this one, let me know what you think of it. Looking forward to hearing from you, Erica. 👍🏽❤
Hi there! I’m a new subscriber. Stumbled across your channel while searching for kale recipes😊
WELCOME, Welcome, welcome, Colette, to my channel. I hope you will find lots of tips & tricks & recipes and other helpful things. I do enjoy sharing with my TH-cam family that lovingly call the Berta Jay Troup. I so glad you stopped by and joined! I am so glad to have you with me 🎉♥️🎈 This is really good, btw. I love mixing. You'll see that as you watch other videos. Thanks again for joining. 😊
I am going to try this I need to eat better and have more veggies thanks again
This is simple, Barb. You can do this one. See how you like it and it will spur you on to do some other veggie dishes. Thanks for your comment. I'm routing for you.
Thank you! my mom never cooked as she was an alcoholic. I am left to learn from my elders on TH-cam. Thank you bertA
Oh, Michelle, I am humbled that I was chosen by you to learn from. I will continue to do what I do so that you and others will learn more; bringing these videos to my channel is a blessing for me. I am so thankful you stopped by to learn. I have prayed for you. Is your mom still alive? 🥰
It’s never too late to learn! Have fun cooking! Berta Jay is showing us all how to make easy delicious food!
Yummy, Berta Jay style. 💖
That is a very true statement, kuchytapr! This one is yummy. Do give it a go. I think you'll like it🥰
Berta Jay I will definitely make it. 💕
THANK YOU!👏👏👏👏👏👏👏👍
You're welcome, Hakeem. This one is so easy. You'll have a bit of fun making it because it is done so fast! Thanks for your support. I enjoy having you as a viewer 🥰
I have never mixed the two together but I am looking forward to trying this dish. Thanks 😊
Let me know how you like them, shygirl2115. I think they really compliment each other. In other words...it's good! 😁
Berta this looks so delicious I cannot wait to try it. Thank you for sharing this recipe.
More outstanding cooking advise. If you had a recipe book I would buy it.
You warm my heart and your recipes warm my belly. Thank you.
You're welcome, C. I hear you and a few others who are convincing me that I need to do a recipe book. Not to worry...I am thinking seriously about it. I appreciate your comment. Thank you, C 😀
Thank you for this recipe. Looks delicious, and very healthy....Really appreciate.
I love the idea of mixing the vegetables! Thank you for another great video!
You're welcome, Savannah! So, tell me, are you all finished with watching all of my video? This one is a simple one that I've returned to again and again. I really enjoy kale. Thanks for your comment, Carol. I really appreciate it. 😀
I'm definitely gonna make this. I'll probably add just a little brown rice too. Thanks for another great recipe!
Absolutely, E. Brown rice sounds like a great addition! And if I may offer another addition, try my brown rice gravy over the top...it's what I do. Give it a try; it tastes great. 🙂❤️
Great idea for tonight’s dinner, I’ll be adding as a extra quinoa to my mix, thanks for sharing 👍❤️😊
That's what I'm talkin' about...make this recipe yours...I love the quinoa addition...sounds yummy. I appreciate your comments. ❤️ 😀
Will try with added brown rice or quinoa. Just typing this made me a little healthier. THANKS.
I am so proud of you, Patrick. This is so easy and with brown rice is exactly how I enjoy this mixture. I will have to try quinoa, though...that sounds delicious, too.
Thanks so much for your words that have made me smile. 😁
Gonna try it ❤
Thank you for the recipe ma’am.
You are quite welcome, bluemike807. I enjoy mixing different veggies together to try a different taste. This is one of my favorites.
I appreciate your comment. 😊🥬
Thank you Berta Jay!
You're welcome, Martha. I love to share what I do with you. Thanks for the support🥰
Love this!
It is so good. I have made it several times. Enjoy! Thanks so much for your comment, Susan😊
a must do!!!!
You won't be sorry, Norma. This is one of my favorite mixes that just happened because I wanted some greens for dinner and kale and cabbage was all I had in my vegetable bin. I am sure you will like it, Norma. Give it a try, then let me know what you think.
Thanks for your comment. 🥰🥬
Thank You Miss Berta! I had a bunch of Kale and half a head of Cabbage in the fridge...and was wondering how to combine the two. Yours was the first recipe I found that didn't require oil! Headin' for the chopping board right now!
Hahahahahaha, goldieARZ! 😄 I make this often. So easy and it tastes good. So glad l was able to help you. 🥬😊
I made this and tweeked it for myself and it was Great!!!! merci!!
You're so welcome, betts258! Tweeking is definitely permitted to any of my recipes. "Make it yours is," my advice. 👍🏾 Thanks so much for your comment 😀.
A winner. Thanks.
You're so welcome, Margarite. This one is a winner for me as well. Another tip: I learned from Dr. Michael Greger that these veggies will will benefit you even more if you put a pinch of ground mustard powder on them AFTER they are cooked.
Watch this video for more understanding of that:
th-cam.com/video/RxLt5byy_Is/w-d-xo.html
Mixing my 2 favorite veggies!! Yummmm!!! 😍😍😍
Two of my favorites as well! I hope you'll give this recipe a try. Thanks for your comment. 🥰
This looks so delicious I love kale I will be trying this soon!
Thanks so much, frazee1! If you love kale then this is a simple dish for you. Let me know how you like/dislike it. Thanks for sharing 😀
Love this! Thank you so much 😊
It is so good. You're welcome, Kelly. I appreciate your comment 😊♥️
TFS I have had collards and kale, mustards and kale, collards and cabbage but not kale and cabbage.....it looks great 👍🏽🍽🍽🤤🤤
It really is...give it a try, D. I think since you like eating mixed greens, you'll enjoy this mixture as well. Thanks for your comment. I'm thankful you're one of my viewers 🥰
Looks great Ms. Berta! Thanks for all the ideas! And yes! Cruciferous veggies are good for liver detox too! :) Good veggies to eat!
You are so correct about the cruciferous veggies. I love sharing the things I do. I'm glad you appreciate my little tips. 🥰
Ma'am you are awesome thanks for this!!!
You are so very welcome, kjwdeuce88. My pleasure to bring you the things I enjoy eating in the hope that you will too! Guess I did good this time. 🥬 😉
I am going to try that combo...my grandmother used to add an apple to her cabbage and I may do that as well! I love the sweet potato idea as well. I just subscribed! ❤️😘🙌🏾👏🏾👏🏾👏🏾
WELCOME, Welcome, welcome, Barbara! I am so glad you joined my "troup!" It's spelled a little differently because I chose to combine "tribe" + "group" = "troup"
I hope you enjoy your time with us. I know I appreciate you joining me. An apple in the cabbage sounds wonderful.
Thank you, Barbara, for your comments🥰🥬
Thank you!
Looks Good, Thank You!
It really is so good, John. Hope you'll like it. Thanks for your comment.
I use purple cabbage a lot, I'm gonna do this recipe with it.. I'll probably also add bokchoy!
Sounds like a winning combination, Austin. Let me know how good it is because I know it will be delicious!😋
Sounds and looks delicious. Thank you, Berta!
You're welcome, Connie. This one is delicious. Do give it a try and let me know how you like/dislike it. 😀
I sure am eating well since I starting using you recipes and style of cooking. I’ve always loved greens but never mixed them like this. Soooo good. Thanks.
You're so welcome, M. My style is simple but tasty. If it's easy for me, I know it will be easy for you...so I share it. Nothing comes to this channel that I haven't tried on me, first.
I have mixed foods since I was a child. I see now how it is paying off. Glad you enjoy the foods I prepare ❤️😊
I have both a cabbage and kale on hand and was thinking I could combine them so I searched and came across this video. The only thing I would do different is use smoked turkey and sauté the onions without the broth. Add the broth once I put in the green mixture and let it cook down longer. But this video was a great start to my thinking.
Nice and simple! Hi Miss Berta Jay🙋🏿♀️
Hey, Racq. This one is so simple and tasty. Hope you'll give it a try. I'm enjoying your Instagram. Blessings to you, my friend. As always, I love hearing from you! Be patient with your pup...'cuz he really is just a pup. He'll learn and he's so cute. 🥰
@@bertajay oh yeah I know this isn't my first puppy rodeo 🤣🤣🤣
@@racqfitness7028 Seems like a rodeo, eh? You are doing fine. I am proud of you. Keep up the good work. 😁❤
Mmmm sounds great! I don't know how I found you just now but I'm so thankful! Subscribing immediately!
WELCOME! Welcome! welcome, Kelly, to my group. We are a supportive and helpful bunch of people. You'll fit right in. Thanks for subscribing! Keep watching...I've got lots to share. 🥰
Another BertaJay recipe I must try. I've only added kale to soups - never really cooked it as "itself" for a vegetable side - so I'm eager to try this. PS - Berta, have you ever heard of a "kale comb?" It's supposed to make it easy to remove that tough rib-like thing in a kale leaf. It actually looks like a big comb & I guess works that way too - you just sort of pull it over the kale leaf. I saw it on the Oxo website & was thinking about getting one - their products are so practical. They make THE BEST can opener I've ever used too. Not electric [so you can use it during power outages], doesn't leave sharp edges, never gets dirty because it never touches the food. I highly recommend it - it's called Oxo Smooth Edge can opener. Take care & see you next Tues!❤️🍉🥕🌶🥬
Thanks so much, Janet for your comment. So much great information in it. I really like OXO products. I have many in my kitchen. I haven't seen the kale comb...I'll have to check it out. I actually have an old version of the OXO can opener that I have been using for over 15 years! I love that thing! But, you do have to wash it and it does leave a sharp edge but I love it! Thanks for sharing, Janet. I appreciate you 🥰
Thank you!! 🌻
Great video I definitely have to try this 🙂
Thanks so much, afiajazz! I appreciate your comment. 😃
Berta Jay you’re welcome 😉 ❤️😍 I just love your personality, and I can feel the warmth from the screen 📺
@@afiajazz3644 l have to say this:
Your words of encouragement keep me humble because l know that all that l am and all that l ever hope to be, l owe it all to Jesus, Holy Spirit and God Almighty. While l accept your compliment, you see me the way l am because of them, truly😍.
Oh wow, I come from a Ukrainian background and this is exactly the kind of food I grew up with. Looks delicious! Although we would add some bacon LOL
Thanks, 519. No bacon added here unless it's plant-based. 😅 Check out my coconut bacon video and see what you think. Thanks so much for sharing your thoughts 👍🏽❤
Looks delicious!!!!
You hair is Beautiful also--wishing you a delightful day!
Namaste Queen💞
This is really a good combo. I just love mixing my foods just to see what I will come up with. Thanks so much for the compliment. Thanks for the delightful day wish, Namaste, you are a dear. 😊
@@bertajay You are so refreshing on YT...Namaste 🌷
@@KayIsGreatful Thank you for your kind words. I really just do what's in my heart; l am thankful you see the real me. You bless me every time you write a comment...l look forward to hearing from YOU😊! So until next time...eat clean and stay thankful.❤
@@bertajay You are the sweetest...I will be Binge watching your channel this weekend...Namaste🌷
@@KayIsGreatful Thanks so much, Namaste. When you get to the Guacamole on Toasted Rice cakes, my apron is slouched to one side. You can laugh if you want to. I didn't realize it until afterwards...nothing I could do about it, so I left the video as is to see how many people would make a comment. It's okay if you want to make a comment!
Thank you so much for all of your support and comments. I enjoy hearing from you. Have a blessed and joyous day.🥰
lOVE YOU!!!
Thanks, Diane. I am so glad that I am loved by you. Thanks for saying that. Have a peaceful day,🥰
Thank you!♥️ I'll try it this week.
You're welcome, collette. Do let me know how it turns out and how you liked/disliked it. 💕
Ok I cooked this and I used whole cabbage ....I had to “work” with it I didn’t realize the firmness of the kale which you did advise on....I cooked the kale longer but the cabbage was perfectl! I added hot sauce to mine😉.......I have leftovers and the older it is the better it tastes 🤗.....Next time I’ll cook the Kale on bottom and the cabbage on top! I am dying for cornbread 😂 (keeping it clean though)
I am so glad you discovered how to make this recipe work for you. For sure this is a winning mixture of greens.
Here's my cornbread recipe. It may sound complicated but I think it is delicious. Just click here:
th-cam.com/video/aasOzyPoVmw/w-d-xo.html
Thanks for your comment and letting me know about your experience with this recipe. I really do appreciate it. 😊
Berta Jay No problem Mrs. Berta I will try this too....
@@legaleagle7184 okay, legal. Have a wonderful day...find good in even the darkest circumstance; it's there you just have to look deeper to find it. Thanks for just being you. 🥰
Yay, you are Whole Food Plant based! Sabbath keeper too I bet.
Thanks so much Berta. I love kale and cabbage. Do you think I could substitute the vegetable powder for the carton vegetable broth?
Oh, absolutely, Jane. Anytime you see me use my veggie broth powder, you can do that same substitution with veggie broth from the carton. I'll work out beautifully. Thanks for our comment.😀
Hi Berta! How is this on digestive system? I just think I’d get bad gas from this :(. I love me some kale and cabbage too!
I am not sure. I eat this mixture frequently, though. There are people I know who do not do well with cabbage because to the gas issue. Perhaps you try a little -OR- leave it alone altogether 😟...you decide.
Berta Jay thanks Berta! Xo
What is the seasoning you used called?
Can you use purple cabbage instead?
You can but remember purple cabbage has a different taste than the green...I used savoy cabbage. Try it and see how you like it. Make it your dish. 🥰 Be a little adventurous with your cooking...you'll discover new things.
Do you think you can freeze avocado?
Absolutely...Stay tuned...I have a video coming soon on that very thing...Thanks, Savannah for your question. 😃
Where are you? I tried contacting you a few weeks ago. Let me hear how you guys are doing. 😎😍
@@bertajay hi Berta, I sent an email yesterday with the email I sent a few weeks ago, are you not getting them??
To make this for one. Microwave some chopped kale and cabbage in a closely covered container for 6 minutes. Then add onions, dried onions scanlons or leeks and some broth or vegetable soup. Microwave again for 3 or 4 minutes. E Volia.
Thanks so much for your recipe. I appreciate you sharing. 😊
Berta..I am teaching on the Royalty of Vegetables..Cruciferous Vegetables. July 25 I have a Plant Pure Pod, Greens Inspired (facebook)
Thanks so much for sharing this. I appreciate it, Tirtzah.🤗
❤️💜🧡💛💚💙
You will like this combo very much, Karie. Thanks for you hearts of agreement ❤️