Yoga for Burnout - Deep Stretch Yoga to Relax

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 18

  • @highdesertyogi
    @highdesertyogi  3 ปีที่แล้ว

    How did the class go for you? Let me know below 💙
    Subscribe to the HDY channel for free yoga every week and to support free yoga for everyone ▶︎ bit.ly/subscribehdy 🌿
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  • @joeg6280
    @joeg6280 หลายเดือนก่อน

    I just found your channel. This was a very relaxing sequence!

  • @umyde
    @umyde ปีที่แล้ว

    Thank you, this helped me with the onset of an anxiety attack 🙂

  • @nwprive6559
    @nwprive6559 ปีที่แล้ว +1

    One of the best yoga I ever experienced, thanks a lot!

  • @sammyseal78
    @sammyseal78 7 หลายเดือนก่อน

    Thank you so much for this, trying to recover from burnout and this really helped. thank you

  • @caryshinton7579
    @caryshinton7579 ปีที่แล้ว

    Great class! Perfect for achy gym muscles. You have such a calm delivery that makes the class perfect, can’t wait to do more of your classes

    • @highdesertyogi
      @highdesertyogi  ปีที่แล้ว

      Thank you for practicing with me 💙

  • @michellem8055
    @michellem8055 2 ปีที่แล้ว

    Thank you, a really sweet and gentle manner. I can never get my head to the mat in child’s pose with ease so I used my bolster / sofa cushion. You’re a hidden gem.

    • @highdesertyogi
      @highdesertyogi  2 ปีที่แล้ว

      Thank you so much for sharing, and for practicing with me 💙 I love using a bolster for child’s pose as well!

  • @bryanmay7124
    @bryanmay7124 3 ปีที่แล้ว

    Missed your video this week! You're awesome

    • @highdesertyogi
      @highdesertyogi  3 ปีที่แล้ว +1

      It will be out on Thursday at 6 am! 💙 Then next week back to the normal schedule 😊 and you too!

    • @bryanmay7124
      @bryanmay7124 3 ปีที่แล้ว +1

      Great News! Can't wait!

  • @davidmorales-dm7xm
    @davidmorales-dm7xm 3 ปีที่แล้ว

    This was my first yoga practice is 2 months and this was just great! Thank you for this video!

    • @highdesertyogi
      @highdesertyogi  3 ปีที่แล้ว

      So glad to hear that! Have a good afternoon, and thanks!

  • @magicworldbyjorg
    @magicworldbyjorg 3 ปีที่แล้ว +1

    ….a cool video keep up the great content.