Now, I can't get TOO challenging with them because they're beg/inter level and in some cases, age/ability is a factor. But I think they're great for variety and a challenge! Happy Sunday! :)
Ahhhh I just got glider discs when I could have just done towels ??? Now I don't know if I should put towels on the discs to protect them from dirt and such
GREAT IDEAS! I definitely will be including some of these in a hiit workout!
So many choices; thank you!! 🙏💛💛
Good video :). Some of these I haven't thought of doing. I'll throw some into my next fitness class!
Shelly Giggey oh good glad it helped you out! Hope your class loves the new moves!
Now, I can't get TOO challenging with them because they're beg/inter level and in some cases, age/ability is a factor. But I think
they're great for variety and a challenge!
Happy Sunday! :)
amaizing thank u
Ahhhh I just got glider discs when I could have just done towels ??? Now I don't know if I should put towels on the discs to protect them from dirt and such
I love the song too. But the name is correct? because i can't find this song in youtube.
I Shazamed it and title is Ocean Flowers (Original Mix) by Allen S.