How to Throw a Proper Cross

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  • เผยแพร่เมื่อ 18 ก.ค. 2016
  • World Class Striking Coach DUANE LUDWIG and TJ DILLASHAW the #1Bantamweight Contender in the UFC share the technical details in what it takes to throw a proper Cross for MMA, Kickboxing, Muay Thai.
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