Arm Excersises for Women Over 50

[@WomenOver50Fitness]

Hi friends, please like this video so I know you enjoy and find my content useful.😀

[@johnnyaranda605]

0:19 ❤❤❤❤i always enjoy your videos it's a great workout and you always motivate me my dear friend sending you love, hugs, and much respect from Somerton Arizona USA 🇺🇸🌹 Johnny Louie Aranda 🙏