Weekly KungFu Movement - Gong Bu Jia Da - Kung Fu Drills

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Gong Bu Jia Da 弓步架打 it's one of Shaolin basic foundation movement (KungFu drills). Practicing this movement will work on our stance and hands, through the practic we build better coordination between the two.
Good to luck to your Kung Fu.
Master Yan Xin
KungFu.Life
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Music by: "The Escalation"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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[@SunShingles]

I love your emphasis on breath and vocalization of movement. This is where the real power of traditional martial arts lies. Using the breath to coordinate the inner Qi with the outer strike so that it creates a perfectly synchronous wave of energy. Seeing your staff form it is very obvious you have mastered this synchronicity with the breath. The power generated with each movement made your students quiet their chatter for a moment hahah!

[@KUNGFULIFE-shifuyanxin]

:) haha you are professional. thank you for the comment, very good.

[@SunShingles]

Not at all Sifu, just an admirer.

[@iraklisvlachakis662]

Excellent demonstration, thank you for posting this.

[@KUNGFULIFE-shifuyanxin]

+Iraklis Vlachakis you are welcome, thank you for your time leave a comment.

[@charlieyardservice5538]

That intro my friend , Is Awesome.

[@sleepingcyber6235]

I am not sure if anybody said this before but you look like Jet Li when he was young. Also you have great Kung Fu.

[@mjgarul]

Stunning video Sifu Yan Xin, what I love from your videos is your explanation and also you wanted we practice together. Awesome

[@KUNGFULIFE-shifuyanxin]

+Brandon Antonio Robelo Thank you for your feedback.

[@GatorsRock01]

I just subscribed primarily due to this video. Your skill and ability to explain are outstanding. As a kung fu practioner I am looking forward to many more videos in the future. Thanks!!!

[@KUNGFULIFE-shifuyanxin]

+GatorsRock01 Thank you for your time to leave a comment. Good luck to your training.

[@ericzenner6818]

I've seen many kung fu masters but you're the best.

[@KUNGFULIFE-shifuyanxin]

thank you :) you are very kind.

[@sslee153]

Thanks. Very good explanation and demo

[@KUNGFULIFE-shifuyanxin]

Thank you for your time to leave a comment. Good luck to your training.

[@marlonmitchell355]

👍🏾✌🏾

[@soumyajeetmitra6958]

Great skills

[@ThePeter172]

Wonderful

[@milts22346]

what ur most favourite shaolin movie

[@KUNGFULIFE-shifuyanxin]

+deep and meanful I don't have Favourite but I like the movie called Tai Chi Master th-cam.com/video/n7E8zbhGYCE/w-d-xo.html

[@milts22346]

+KUNGFU.LIFE jet lei thks

[@betonickhorn7]

Very strong and fast movement! :)

[@KUNGFULIFE-shifuyanxin]

+Roberto Nickhorn Yes, good movement to practice as routine.

[@betonickhorn7]

I will train it today.