Kung Fu Movement - T-Stance - Nail Stance (Ding Zi Bu)

Weekly Kung Fu Movement
Ding Zi Bu “T-stance” Let’s practice 20-40 times each day.
It’s a very important Kung Fu foundation stance used mainly for moving across forward and back diagonally, and whilst moving, the stance helps to keep body balance, also it prepares the body for the next movement.
Stance names:
T-stance/Nail stance
Ding Zi Bu丁字步
Kung Fu Drills can improve our Kung Fu, Martial arts, and other sports, so lets keep on practicing drills and make our foundation solid and Kung Fu more perfect. In Chinese we have a saying, if we only train techniques and forms but not drills in the end you have learnt nothing.(Lian Quan Bu Lian Gong, Dao Lao Yi Chang Kong, 练拳不练功，到老一场空)
Master Yan Xin
KungFu.Life
Our Website:
www.kungfu.life
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Music: Possible by Ross Bugden
www.youtube.com/watch?v=BY0U4...

[@craigknight1153]

best video I've seen on this

[@akeeperofoddknowledge4956]

Interesting!
Our T-stance is a lot different, but I love learning new things!
Thank you for sharing!

[@defjulz]

I found myself using this movement while shoveling this winter haha. Kung Fu Life.

[@KUNGFULIFE-shifuyanxin]

+Depth Julz wow :) very good work. Yeah Kung Fu Life

[@maritzachavarria9156]

Muy buenos!!! Tengo 60 años y logró hacerlos!

[@nuwanchamikara3399]

Super master

[@whiskey8]

I want to learn KUNGFU Master Yan , You are good teacher !

[@KUNGFULIFE-shifuyanxin]

+Gio Glonti Thank you Gio

[@bidoa]

Great video!

[@KUNGFULIFE-shifuyanxin]

bidoa :) Thank you

[@Bardock10235]

Great videos, i really love shaolin kung fu
Congratulations on your excellent channel
Greetings from a humble shaolin kung fu practicioner in México

[@KUNGFULIFE-shifuyanxin]

+Bardock10235 Thank you for your feedback. have nice day.

[@KUNGFULIFE-shifuyanxin]

Gio Glonti Thank you for the comment. if you are beginner you could start at Wu Bu Quan that will give you good first step, there have information about how to do foundation stances, hope that will help your training, good luck.
Wu Bu Quan ( Five Stances Form )
th-cam.com/video/Lu2_W4FXCDQ/w-d-xo.html

[@prasanthsuryanarayanan2274]

Namaste Sifu please upload eagle claw techniques.

[@technogandhi]

Thank you for the video!! It helped a lot. My t stance on my right side is very poor due to spraining my ankle last year! Do you have any tips for increasing the flexibility in it to improve my stance?

[@yuriboyka1221]

👍👍❤❤

[@thanotae]

Xie Xie Yan Sifu:)

[@KUNGFULIFE-shifuyanxin]

+Thano Oikonomou you are welcome :)