Bicep workout for beginners telugu || Beginners workout series telugu || Day 4

Don't forget to Subscribe our channel and press the bell icon ❤️❤️➡️
Telugu fitness information videos in this channel
Belive in yourself and just work on it 💥
_____________________________________________
Also
➡️➡️➡️⬇️⬇️Follow me on instagram I'd :: / _mr_eshwar_bolegar
✅Workout with @telugu abbayi7 shiva :
• Video
⬇️⬇️⬇️🔴🔴⬇️⬇️⬇️
Resistance tube workouts:
• Resistance tube workou...
• Resistance tube home w...
✅breakfast for weight gain :
• 3 Best breakfast for w...
✅Lunch recipes for weight gain :
• 3 Lunch recipes for we...
✅Paneer sandwich recipe :
• High protein sandwich ...
__________________________________________
Playlists ..............
✅Gym workouts :
• Gym workouts
✅Natural diet :
• Healthy food recipes 🥗
✅Home workouts :
• Home Workout
__________________________________________
✅my 2 months transformation:
• 2 months transformatio...
✅6 Best Biceps workouts :
• Best Biceps workout in...
✅All about whey protein:
• whey Protein benifits ...
✅Best time to workout :
• Video
✅Full day of eating for weight gain :
• 3200 calories meal in ...
✅Best pre and post workout meal :
• What to eat before and...
...........................................................................
✅My first transformation :
• Natural Body transform...
✅First day at gym :
• First day of gym in te...
✅Fake weights exposed :
• Video
video related words
#transformation #gymtransformation #skinnytomuscular #telugufitness #fitnessmotivation #gymmotivation #transformation2022 #2022 #eshwarbolegar #telugufitnesschannel
Subscribe here for fitness content in telugu.
Comment below your doubts.
Share with your friends and Family.
If you are having any boubts u can text me on instagram ...
Pakka telugu content
Thanks for watching and subscribing my channel❤️❤️❤️❤️❤️❇️❇️

[@reddysurya9741]

💪Vaadevvadu Veedevvadu "ESHWAR ANNA" Ki Addevaddu💪

[@EshwarBolegarfitness]

🤣🤣💪

[@tarunnaik3053]

Clear ga chepparu bro🙇🙇

[@lokeshhamsha3742]

Hii bro mee chanel first time chusthuna I'm beginner workouts ki mee explaination chala bagundhi tq bro

[@chandukoti8350]

Super taking bro

[@ManishKumar-xb1dj]

Bro do come up with more different variations for each workout

[@naveenoleti-12]

Bro iam beginner i am watching your videos and doing exercises

[@mohdqaled8705]

Bro ne fast series chalp halp full ayendhi thnQ.
Next series chey bro

[@srikanth_black_beard_x6052]

Tq bro me videos chusi workeout chaysthay improvement thelusthundi

[@aneelkumar7310]

Thankyou so much bro

[@wishreddy6711]

Bayya core excersize video pettu.

[@rajkumary2020]

Nice video bro 💪💪❤️❤️

[@EshwarBolegarfitness]

😇❤

[@pavanpolaki1439]

Bro set ki set ki yentha time gap evvali

[@aneelkumar7310]

Thankyou bro

[@nandigamsivakumar3526]

Xlent.... 🔥

[@EshwarBolegarfitness]

😇❤

[@psaidulu4755]

Good👍💯

[@yadavstarbalu5161]

Bro utube chanel ela start cheyali and thumbnail ela pettali lanti vefios chey next plsssss

[@EshwarBolegarfitness]

Bro edhi fitnes related channel bro avanii cheyaleanu . Telugu lo chala unnayi bro videos hoe to start TH-cam channel and Thamnail making vii

[@srinukuntavines]

🔥🔥 #roadto10k

[@EshwarBolegarfitness]

😇❤

[@Rohith_munigala_06]

#Roadto20k

[@EshwarBolegarfitness]

😇❤💥💥

[@hariyedlawars9437]

#roadto10k🔥

[@EshwarBolegarfitness]

😇❤💥

[@chandumandari5498]

Good video bro

[@EshwarBolegarfitness]

😇❤

[@yadavstarbalu5161]

Bro chalamandi chest hairs clean cheyodhu antaru kada ni opinion

[@EshwarBolegarfitness]

Manchi physic untea thiyadameaa best bro

[@deekshith4736]

Bro miku Koushik leee telsa ❤️

[@EshwarBolegarfitness]

Yes bro telusu

[@saikrishnasangu]

Bro edaina mass gainer/ weigh protein cheppu WEIGHT GAINING ki effective undali..

[@EshwarBolegarfitness]

Weight gian mass gainers leakunda kuda cheyochuu calories surplus li thinteaa pakka ayitham

[@jmjtracking1717]

Good brother

[@EshwarBolegarfitness]

🥰🥰

[@vamsinaidu5959]

Set ke set madhaya entha time gap evali...

[@EshwarBolegarfitness]

30 to 60 seconds depending on your workout intensity

[@bukathulodu_antara_Babu]

👏

[@hemanthdoki5316]

Bro enni months begginer work. Chrppinavi cheyyali

[@Rohith_munigala_06]

#Roadto10k

[@EshwarBolegarfitness]

😇❤❤

[@King-pl2uc]

Nice broo

[@naveenoleti-12]

One doubt workout chesetappudu water tagocha??

[@RajuRaju-mv9fy]

Yes

[@sunnyrrr1299]

🔥🔥🔥🔥🔥🔥

[@EshwarBolegarfitness]

😇❤❤

[@korenagaraju9668]

❤❤

[@EshwarBolegarfitness]

💥

[@AjayKumar-gh4xg]

Home workout app good or bad gym ki pokunda app dora work out chasthunanu

[@EshwarBolegarfitness]

App lo workout cheyaleam vro anthaa best youTube lo manchi channel lo home work videos chudu best

[@venkatacharitalluri4765]

Hi Anna🎉

[@harishgorle7125]

Nyc

[@EshwarBolegarfitness]

😇💥

[@psychboiyt605]

Bro Iam skinny 17years boy
Today I joined gym
How can I ignore body pains?

[@charankoneti3973]

No worries because they will decrease after some days

[@MKFarms1805]

First view

[@EshwarBolegarfitness]

😇💥

[@MKFarms1805]

Bro.. Supplements gurinchi kudaa detail video cheyandi bro

[@EshwarBolegarfitness]

Ok bro 👍

[@sairamgoud2113]

nv chese zym ekkada bro
ibrahimpatnam ha

[@EshwarBolegarfitness]

Avunu bro
Near bus stop

[@Sanju_fit_vlogs]

Abs workout chey bro 💪✌️

[@EshwarBolegarfitness]

Pedthaa bro

[@deekshith4736]

Bro ni bicep size antha

[@ganahebendar8766]

12th like bro nadhi

[@EshwarBolegarfitness]

😇❤💥