Breathing exercises for strong lungs फेफड़ों को मजबूत करने वाली एक्सरसाइज

For online appointment or consultation:- savelungcenter...
for more information visit our website:- savelungcenter...
Please 📞 call at:- 8130448904 / 8368988131/ 8586805004
Clinic visit:- goo.gl/maps/nQ...
Clinic Timing:- 04:00PM - 08:00PM
Hi everyone, I am Dr. Naveen Kumar Ailawadi, MBBS, MD Pulmonologist.
I am working as a consultant Pulmonologist at Max hospital Shalimar bagh, Delhi.
We are also available for online consultation and Appointments
Web:-savelungcenter...
E-mail:[e-mail]
[e-mail]
[e-mail]
Off-line consultation at clinic
Address -
Dr. Naveen Ailawadi Chest Clinic
Shop no. 1, B-42 Rajan babu road,
Adarsh nagar,
Near Adarsh nagar metro station gate no.1
Delhi- 110033
#PulmonaryEmbolism
#Embolism
#lungfitbodyfit
#drnaveenailawadi
#Pulmonologist
#tbdoctor
#lungdoctor

[@Anushkashotsvideo682]

Thanks sar aap itni acchi jankari dete ho bhgwan aapko humesha khush rakhe aap aese hi sabki help karte rahe

[@01fitness.]

Sabsa abhi exercise ha runing
Thoda thoda runing capacity increase kro..
Lungs health bhi hoga or endorance bhi badaga ..

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ©✓$$

[@DRKFILMSindia]

Awesome information Naveen sir.. ❤ aapke bataye huye sabhi tarike bahut hi fayedemand hai.. 😊

[@vijaydoval4328]

Thanks a lot Doctor Sahab
Nice Information
God Bless u

[@lungfitbodyfit]

Always welcome

[@vishalbardia6242]

Very nicely explained by Dr sahab.
We need to improve our lungs capacity. Sever pollution in many parts of the country is dangerous,specially Delhi and all northern cities.
Report from Times of India news said that lungs capacity of Indian is one third of European. Alarming.
All Bharat Wasi should be serious in maintaining Lungs health.
Jay Hind
Bharat mata ki jai

[@jayramrathor7903]

बहुत ही अच्छी जानकारी दी है सर जी आपने

[@kirandubey3762]

Very nice information Sirjee thanks

[@lungfitbodyfit]

Most welcome

[@Khetiexpress-lq9so]

Bhut khub

[@darshanatakkar4138]

Thank you Dr sahib

[@rekhaalat3114]

छान माहिती सांगितली आवडली धन्यवाद नमस्कार

[@b.l.dahiya7914]

Very very informative video, Dr. Sahab thanks...

[@ajeetsinghyadav8653]

Very nice information sir.
Thanks

[@lungfitbodyfit]

So nice of you

[@user-et4gj8wl6i]

Excellent Sir G...
Heartily Thanks Sir ji

[@lungfitbodyfit]

So nice of you

[@daljeetkaur2394]

Bhutbhut badia video thankyou dr sahib

[@sheilarao9541]

Most useful 👍 👌 n beneficial video 📹 👌 👍 !

[@himanshujoshi6082]

Thanks for sharing nice video for lungs

[@lungfitbodyfit]

Thanks for visiting

[@swatih6509]

Thank q Dr so much .candle blowing is best for kids ....my daughter is facing breathe issue

[@rajaram6537]

Dhanyabad Dr Sahib

[@shereenmusa775]

Thank u dear Almghty God bless SHIREEN South Africa

[@chimanbhaipatel4890]

Thanks a lot Dr. for showing exercises for breathing.

[@SARDAR_FLEX]

Thnx dr. Mey bhut pershan tah breathing se 😭
Ab me Bilkul perfect hu pta nhi chal rha APKey dhnyawad kesa kru ❤️🙂

[@AlirazaNawaz-gm8rq]

Bhai aapko sinuses ka problem tha kiya exercises se thek hua kiya plz reply me

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ™™~~

[@drarundwivedi8425]

Great Dr.Naveen 2002... Beautifully explained.
Rocking

[@narenthakur3608]

Thank you sir. Very nicely shown and explained

[@loveleennarang1622]

Thank you very much, very good demonstration

[@virendrabahadursingh1723]

Yeh sub Pranayam hum purane jamane se karate aa rahe hai sirf via Western countries modified ho kar wapas modern dhang diya gaya 😅 paise bhi kharch karane hoge commercial banane ki koshish Western logon ki 😮..jubki Yoga nahin.Yog.aur Pranayam bina paise kharch kiye prachin kalhi kar rahe.Fir bhi jankariya dene k liye Dhanyavad

[@ajaySharma-gp3yn]

Thanks very much Dr Ahlawadi
God bless
💐💐💐💐💐💐💐💐💐💐

[@lungfitbodyfit]

My pleasure

[@user-uz5rt6yt9f]

Thank you sir 🙏

[@tonigaur1722]

Very good information 👌

[@parthaghosh7401]

Thanks a lot for beneficial information regarding strengthening of lungs

[@lungfitbodyfit]

Most welcome

[@rajeshagrawal8925]

बहुत बढ़िया सर

[@shashidhar2749]

Very very nicely slowly and practically taught. But your videos south indians non hindi speaking fans also watch and like. Hence thoda thoda english words also use and help many others Doctor Ji 🙏🏻👏🏻

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ^€√¥

[@lungfitbodyfit]

Noted

[@jashubharana8395]

Good Information Sir

[@lungfitbodyfit]

So nice of you

[@fakirasa320]

Very nice thanks u sir

[@lungfitbodyfit]

Most welcome

[@purusootamdalei6052]

Bahat achha video sir

[@anilrajput5930]

Sar apni bahut acche tarike se bataya hai

[@gurmukhsingh4269]

Good information thanks 🙏

[@lungfitbodyfit]

So nice of you

[@rajeshveshnav5875]

Great

[@RavinderSingh-ib9wn]

Good..thanks

[@lifeisschool5582]

Good morning sir, I am ashok,today i wateced ur vedeo,very banificial vedeo for all human being,

[@lungfitbodyfit]

So nice of you

[@guptaanil420]

Excellent explanation g
Thnx by heart

[@lungfitbodyfit]

It's my pleasure

[@sunilrajput160]

Thank you sir

[@lungfitbodyfit]

So nice of you

[@chandrakalav-eu6pz]

Dr, very good vidio for lung exercise . Very encouraging vidio for lung cancer petiont . Thank you .

[@chesstime_0720]

thank u

[@lungfitbodyfit]

Welcome

[@manojduhan7644]

Sir very very very very very very thanks 👍👍👍👍🙏🙏🙏🙏 you are great Dr fir se thanks for great and bilkul right 👍👍👍 information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@lungfitbodyfit]

So nice of you

[@rajeshdongare3496]

Dr.sirji Thanks SIRJI

[@BajarangiRajbhar-vn2xc]

Thanks sir

[@lungfitbodyfit]

So nice of you

[@sabihainayath8173]

Zabardast!!!

[@deepinsightanjana6284]

Thanks 👍

[@mohdwaseem2390]

❤❤❤ very good information Thanks sir,👍👍👍

[@chimanbhaipatel4890]

Thanks for showing lungs exercise.

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ∆€§~§`

[@parkashbarak7588]

Very nice sir

[@SushilKumar-rs9qb]

Thanks a lot sir.

[@ashoktrivedi7857]

Din bhar exercise karte raho sab kuch chhodkar..,mujhe Severe Asthma tha..,Permanently cured just by practicing half a minute exercise daily

[@Mehtab_2014]

Kon c exercise ???

[@ashoktrivedi7857]

@@Mehtab_2014 actually हमारी बॉडी में प्रकृति ने एक instrument दिया है..,which can measure if anybody is suffering from asthma or not../ or he is normal

[@Mehtab_2014]

@@ashoktrivedi7857 which instrument??

[@ashoktrivedi7857]

@@Mehtab_2014 वही तो मैं आप सब लोगो से पूछ रहा हूं.., कि जरा सोचिए..? बताइए..?

[@straightpathnetworks1658]

Bhai konsi exercise kitni baar ki thi. Mujhe bhi same problem hai 10 saal se.

[@rajeshsinghania4976]

Thanks for sharing a very useful video..
Anulom vilom me thora correction hai..
Nose band karne ke liye we should is right hand only and
Also right nostril should be closed using thumb and left nostril bh ring finger only..

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ✓©©

[@lungfitbodyfit]

Yes, you are right

[@aradhanajaiswal5335]

Tq sir

[@shivajimahindrakar458]

Very nice. Thanks

[@lungfitbodyfit]

Most welcome

[@hukumsingh7774]

सर मुझे एमडीआर टीवी है 7 माह से दवा ले रहा हूं सरकारी हॉस्पिटल अलीगढ़ से मुझे दवाओं के साइड इफेक्ट्स से जोड़ों में दर्द बहुत है और कमजोरी है उठने बैठने में बहुत परेशानी होती है कोई उपाय बताए

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai 😊😊

[@kamlawati1035]

Thank you dr

[@lungfitbodyfit]

Welcome 😊

[@Pankajjjjjj]

Thank you ✨ sir for making this useful video 🙏🙏

[@lungfitbodyfit]

All the best

[@Jagtarsinghkhas]

Nice ji

[@bitcoincryptocurrency4600]

बलून मे केमिकल रहेते हैं.. blood कॅन्सर , लंग कॅन्सर हो सकता है

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai
*--"

[@navnitachaudhuri8963]

Dr yhank you so much it's the first time you have shown us some easy but amazing lung excercise 😊🎉

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai π€√√¥

[@geetarani2927]

Very nice

[@surekhakaushik2041]

Thankyou sir

[@satishraikwar9382]

Very nice, sir, thanks .

[@lungfitbodyfit]

Welcome!

[@satyendrastpt2451]

Ye sab exercise hi to pranayam me h . Socho hamere ved puran galat kaise hoe . Ye sab old time me hi hare purwajon ko pata tha 👏👏👏👏

[@drnaveenkumarailawadimdbes3171]

❤

[@snigdhagogoi2262]

thank you very much

[@Sastetoons]

Ved me ye b h murti pooja paap h maante ho kya

[@_ahad_shaikh_6900]

Thanks dear sir
❤❤❤❤❤❤

[@lungfitbodyfit]

So nice of you

[@sumandabas2215]

Sir mujhe raat ko sote time saans lene me problem hoti h . ghabrahat hone lagti h .chest me bharipan ho jata h .pain kahi nhi hota h .bas achanak jee ghabrata h .kya ye exercise work krengi

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai :*:""+

[@MangiLal-yj6sx]

Super Dr.sar gi

[@parveenbawa7237]

Thanks Dr. Sahab

[@lungfitbodyfit]

Always welcome

[@swadeshi1952]

Anulom vilom or kapal bharti or bhastrika karo apka liver, lungs, intestine, stomach, brain sab bhadika Kam karenge.
Try it.

[@rusibhathena744]

Best nice

[@user-kg3bt7tc5p]

Thanks dr sab

[@820rudra]

Very useful exercises for COPD patients

[@drnaveenkumarailawadimdbes3171]

Yes

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai &*6₹

[@surendrakumar-sf8lo]

Nice

[@lungfitbodyfit]

Thanks

[@narenderchandelia2859]

Super Sir ❤

[@ritikagulati6999]

Gud video👍🙏

[@DineshSharma-dt2to]

Very nice beta ji gbu 💓

[@status5565]

Thank you sir practical performance dekhar demo video banai

[@nitishgowda40]

God bless you sir 🙏🙏

[@vishalchaudhary-nf6gr]

Healthier and happier with Planet Ayurveda. Highly recommend!

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai €√√√

[@user-oy8jc6dw7w]

Where is this ayurvedic treatment pl

[@MirAqueelAli]

Thanks

[@lungfitbodyfit]

Welcome

[@MukundLal-gh6ze]

Thank,,🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤

[@pranayramteke5431]

Pranayam yoga medidation sab budhha ki den h .aj sab kar rahe hai..bharat budhha k dharti h aur garv h ki hum bhartiya hai ❤...

[@mohanlalgarg6079]

Good one sir

[@rahul_dutta007]

Thank You

[@MukeshSingh-hk8gb]

Good

[@digantjoshi3601]

Excellent

[@lungfitbodyfit]

Thank you! Cheers!

[@PalashBaidya-xf8sp]

Tightness of chest remove after this excercise. I take symbicort 160inh twice daily.

[@arkaruppatra8756]

How long have you been taking the inhaler and how long are you prescribed to use it? Also, did these breathing exercises help you to stop the need to take the inhaler?

[@nandukothari6481]

मुजे COPD dignos हुआ है ,क्या मेरे लिए ये सारी exercises ठीक हैं??

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ✓✓€€

[@godisone7399]

Very nice Sir ❤

[@lungfitbodyfit]

So nice of you

[@kaushalyamudgal2600]

Sans. Foolalne ke Karan. Mae. Das. Kada. Bhl. Nahi. Chal. Pa. Rahi soon. Aapka. Address. Bhi. Baatayen.

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ®€••~~

[@bijaydokania2556]

good video, keep it 👍

[@user-ex4cm7cf3r]

ILD Walon Ko Kya saja hai Jinke fefade kharab ho chuke hain unke Liye Koi exercise bataiye

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai "&-"

[@saistamalik4811]

Sir mujhe ghr ki safai kerne s garde dust s sas lene m problem hoti h please batay m kya kru

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai @-&#

[@farzanashaikh8518]

Nice..

[@lungfitbodyfit]

Thank you! Cheers!

[@aradhanajaiswal5335]

Sir KY Hum in exercise se asthma Puri tarh se khatm kar saktye hai ky y exercise se Humare lunges strong Ho gye to swas Nali Mai lunges mai sujan nai hogi

[@drnaveenkumarailawadimdbes3171]

Asthma kam ho sakta hai ense

[@aradhanajaiswal5335]

@@drnaveenkumarailawadimdbes3171 Puri Tarah khatm nai ho sakta sir

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ✓€€

[@muhammaddaiemrazahussaini5300]

Sir jb ghr my exercise krta hon to chest ma bhare sa hojata hai or sath hi saans b bohat zyada taz taz ana shoro hojata hai tora rest k bad normal hojata hai kuch help karin

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai *&-"₹

[@ajeet_chaurasiya_17]

You are my hero doctor...
❤
❤
❤
❤
❤
❤

[@bharatbhushanchoudhary3584]

Thanksdrsaab