TOP 5 SPRINT MECHANIC DRILLS | SPEED TRAINING FOR ATHLETES
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- เผยแพร่เมื่อ 10 มิ.ย. 2021
- Learn the proper form and technique to sprinting with my top 5 sprint mechanic drills. Use these drills to learn the fundamentals of sprinting with proper form and technique which will increase your speed!
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Very well executed and explain....
Thank you so much for this video.😘😇♥️🙏
Amazing
Thankyou brother 🥰
Great techniques with outstanding form - exactly what I do with my youth athletes
Also nice to see you repping the Vivobarefoots - likewise.
Wish barefootwear was a thing when I was growing up, parents didn't know better. Multiple severe injuries incl. shin splints because of my crap shoes.
Thank you
You’re welcome!
HELLO PIERRE, HEEL AWAY ALL DAY ON THE A-SKIPS.
Bhaiya plz suggest me gym workout for sprint beginnr hua 16 years 60kg
Can we do this after weight training????
Thanks for everything man
Do these before weight training! it will prep and prime your body for success!
I’d recommend doing these on a rest day from weight training for best results
Very fast for me! 🙃
Dive sprint!
Hello Pierre, how many days should I do these drills?
Everyday
Does this guy actually compete? Or just another influencer?
still lagging in speed i guess
it wasn't made for competition , it was for self improvement only
Can a child or a person become faster as they are? You always hear whether you have it or not...
there is no such thing as speed without training for it. the fastest in the world are the fastest because of consistent and tough training daily.
the video is speeded up.
oh my god it is
@@beatsrice😊
😊 like this, and like this looka
M😊😊😊😊