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Thank you so much! I’m really glad the meditation resonated with you, and I truly appreciate you sharing it with others who might benefit. Wishing you and those you share it with peace and a sense of safety 🙏😊
Thanks for tuning in to today’s meditation! ❤ Sign up for my newsletter here: www.chibs.co/newsletter and you'll be the first to hear about any new meditations 🙏🏾
I’m sorry to hear you felt unsafe during the practice. It’s important to listen to your body and only continue if it feels right for you. Meditation should always be a space of safety and peace. I hope you find a practice that resonates and brings you the comfort you deserve. Take care of yourself 💖
If you’d like to download this meditation, access all my meditations ad-free, support my channel and explore exclusive content not available on TH-cam, visit www.chibsmeditations.com. Start your journey with a 7-day free trial-just apply the promo code TRIAL74 at checkout!
Yours are the best guided meditations I have ever found. Thank you!
thank you very much. this is very helpful in my morning-get-better-ptsd routine.
All of your meditations are amazing. Thanks 🎉
Cloud 9. Great approach to a relaxing body scan. Highly recommend 🙏
It really is a wonderful approach! So glad you found it helpful 🙏
Very good delivery
Thank you Chibs for a great meditation I shall share with many who find it difficult to feel safe
Thank you so much! I’m really glad the meditation resonated with you, and I truly appreciate you sharing it with others who might benefit. Wishing you and those you share it with peace and a sense of safety 🙏😊
Personally 20 minutes is perfect 🙏 thanks Chibs blessings from France 🤍💜
20 minutes really is a sweet spot! So glad you enjoyed it and blessings back to you from here 🙏🤍💜
@@ChibsMeditation We ALL function differently so different time frames are great indeed 😀
i love the gentle pacing of this body scan meditation, and the spaces of quiet. i'm grateful to you for sharing it with us. thanks.
You’re very welcome! I’m happy to hear the body scan and quiet spaces resonated with you 😊
Wow love this. Thank you
This is one of the best calming meditations I’ve listened too!! Your voice is so soothing! Thank you for this!!!
I’m so glad this meditation helped you relax! Thank you so much for sharing that ❤️
Love this one🙌
Thanks for tuning in to today’s meditation! ❤
Sign up for my newsletter here: www.chibs.co/newsletter
and you'll be the first to hear about any new meditations 🙏🏾
Awww so relaxing! Thank you!
So beneficial in these times. Gratitude 🙏
You're most welcome! So glad it was helpful 🙏
So relaxing! Thank you ❤
Thank you Angel ❤
You’re welcome! So glad you enjoyed it ❤️
I could listen to you all day long...
Thank you Alice! That’s so sweet of you to say 😊
Your voice is so perfect for meditation the best I've heard I love your meditations thank you.. I'm so glad I found you 😍
That’s so kind Debbie, thank you! I’m really glad my meditations resonate with you 😊
Wow. That was awesome. The 3/4 breathing relaxed me in a way I haven’t experienced before and I’ve meditated for a while now. Thank you! ❤️
That’s amazing! So glad the breathing technique brought you a new sense of relaxation ❤️
So relaxing calming i loved this thank you 😊
Very helpful thank you
So glad it was helpful for you Catherine! You’re very welcome 😊
Such a great meditation - so glad i have found your channel 🥰
I’m so glad you found the channel! Thank you for your kind words 🥰
🙏
Pls suggest what can be done to relax my legs . Restless leg syndrome
Restless legs can be tough! Gentle stretching and relaxation techniques might help bring some relief ✨
I live in the 3rd world. I'm actually not safe in many regards. Had to stop the practice after that.
I’m sorry to hear you felt unsafe during the practice. It’s important to listen to your body and only continue if it feels right for you. Meditation should always be a space of safety and peace. I hope you find a practice that resonates and brings you the comfort you deserve. Take care of yourself 💖
I like to lie on the floor with my legs up a wall. 😊
That sounds like a lovely way to relax Lynn! Glad you enjoyed 😊