STAY HOME AND MEAL PREP ON A BUDGET! 💵 FRUGAL MEAL PREP 🍽 COOK ONCE EAT ALL WEEK
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- STAY HOME AND MEAL PREP ON A BUDGET WITH ME! 💵 FRUGAL MEAL PREP 🍽 COOK ONCE EAT ALL WEEK
Thank you so much for watching this budget meal prep video! Stay home and cook with me!
- Print the recipes here: bit.ly/BudgetM...
- Cook Once Eat all Week cookbook: amzn.to/346xaEP
- Cassy's blog: fedandfit.com/
- Cooks Illustrated cookbook: amzn.to/340zlJX
- Blue nonstick pans: amzn.to/2Jt9hhp
- Rubber fork: amzn.to/2X0Jwga
- Baking sheets: amzn.to/2xDOSDs
- Instant pot: amzn.to/2yhpNhU
- Chefs knife: amzn.to/2Jt9K39
- Cuisinart stainless skillet: amzn.to/2R0j969
- Wide mouth funnel: amzn.to/2UwJ0EV
Join my email list here to find out about news, videos, and classes! mailchi.mp/f25...
Find me online here-
Instagram: / jenchapin
Pinterest: / jenchapin
Twitter: / chapinjen
email: chapinjennifer@yahoo.com
For business inquiries, download my media kit here for rates and demos: bit.ly/JenChapi...
My Amazon store with all my kitchen faves! www.amazon.com...
Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
Download the Ibotta app: ibotta.risj.ne...
Get $25 off your first Stitch Fix box here: www.stitchfix....
Get $30 off your first HomeChef box! www.homechef.c...
Awesome spices - get 15% off at FreshJax: freshjax.refr.c...
eCloth products for cleaning! us.e-cloth.com#5e3af31ee3a54
Great website for trail mix, nuts and more! Nutstop: www.nutstop.com
- Use code REFG9FG5J3BM6 for $5 off
- Use code JCYV10 for 10% off
Try out Grove Collaborative and get a free 5 piece gift set: www.grove.co/r...
Weekend Prep Worksheets: drive.google.c...
Here is the meal planner I have - use code JENCHAPIN for 10% off your order: shop.carrieell...
I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/
I sometimes use affiliate links which means that I receive a small portion of the purchase prices of products at no additional charge to you. This helps support my channel so thank you!
Music via Epidemic Sound at player.epidemi...
Music: www.bensound.com
#JENCHAPIN
#STAYHOME
#MEALPREP
My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.
Recipes from this video can be found in the document here: bit.ly/BudgetMealPrep
Thanks so much for watching!
Where can I buy this cookbook? Sounds amazing! Thank you so much Jen!
Amanda Field the cookbook is linked in the description box of this video :)
i know im asking randomly but does someone know of a trick to log back into an instagram account??
I somehow lost my password. I love any assistance you can offer me.
@Lachlan Khalid Instablaster :)
@Graysen Santiago i really appreciate your reply. I got to the site through google and Im trying it out now.
Looks like it's gonna take quite some time so I will reply here later when my account password hopefully is recovered.
Favorite quote: Label them, because if you're like me, You tell yourself you'll remember what is in the bag, but you won't. Mom Truth #4.
BardsBabe Shakespeare yes!!! I have forgotten too many times. I definitely label these days!
Every time I try to make chicken fried rice my kids act like it's the weirdest dish ever. SMH
Same! But when we still could go out to eat at Chinese buffets that is what my daughter got every single time. Kids are strange 😂
Love your videos. I work in the healthcare field on a designated covid unit and been on a binge of TH-cam videos and stumbled upon yours. It’s giving me such a needed break and support rn through this craziness!
Hey be safe! I’m an RT. It’s crazy out there!
Kenny Nguyen Thanh you for your service and caring! Stay safe!
Thank you for your service
Thank you for sharing! I always enjoy your videos but your calming tone is especially appreciated right now! With the chaos around us all right now, you are a breath of fresh air. Thank you!
Haven’t even watched it yet but so excited for it! We had a turkey in the deep freezer and it fed us for 8 days. I butchered it and cooked it 4 different ways to use in different recipes. Planning to do the same next week with a huge brisket I have in the deep freezer. This quarantine is scaring the shit out of me-I’m in Chicago and high risk. Between my toddler and being in the kitchen I’ve been keeping my mind and body busy. So far I’ve made 3 loaves of bread, flour tortillas, corn tortillas, tamales, tons of muffins, and three batches of beans. Looking forward to the recipes in your video!
In the Kitchen with Carmen that’s great!
Tamales yummm my absolute favorite food ever besides enchiladas!
Hi Jen I wanted to know ur opinion since u we're a Nurse in the field before, why the CDC is not having people n the Drs telling people we should , be wearing mask when, going out ! It makes me so mad & upset that people are not wearing them ! We need to , I've been wearing one n my husband n my adult Son's n their wife's are also doing it too. Like I told u before I have many Nurses in my family n they tell me wear a mask never be out n about without it ! We're staying in have been for 4 wks now n I had a Drs appt., in Feb n my Dr said u make sure u wear a mask if u have to go out . This is serious n dangerous for everyone to not be wearing a Mask! There are people Dr, Fauci says who have no symptoms n there out there . I'm holding n praying that the experts , CDC demands everyone to wear one soon! My Sister n Nieces, n Sister in- law who are working in California Hospital's are so exhausted from this crisis they are seeing mask for their follow Nurses . N believe me they say wear a mask do not believe anyone when they say u DNT need to cuz it's a lie!! Sorry this was so long Jen but, this makes me furious ! What do u think? TFS ❣️
That's how I've been food prepping. I make 3 meals with ground beef like tacos, mini meatloaves and spaghetti with meat sauce and the other 3 days with 3 chicken dishes. Thanks for everything you do
As always you nailed it. It all looked amazing. Love when Adam gives you a little hug while your cooking. So sweet. 🙏❤️🌹👍 Stay healthy.
I’ve been watching you for awhile now, and I walked into my moms room the other day and she was watching one of your videos! We were both fans without even knowing 😂 Stay safe and thanks for the vids ❤️
Taylor Brianne haha that’s too funny!
I know my dad has heard me talk about her videos so much that he watches now 😂
Loved this video and all the food looks so good. You prep and cook like a chef, wish I had your knife skills!!!
Hi Jen, I buy ginger fresh in a large blemish free bunch, and freeze it whole in a freezer bag. I trim the side I an going to use and scrape the skin off around that side then micro-plane ( grate) it frozen, only using what I will need for that dish and return it to the freezer for next time. It lasts for months frozen and tastes fresh, so long as I remember to trim the open end before i use it. Hope this helps.
Love your channel =) Karen
My hubby LOVES breakfast burritos with chorizo. When I make them, I add some refried beans on the tortilla before i spoon the egg/chorizo mixture on. Good cheap breakfast!
Sounds delicious with beans!
Just a tip. Cook the chorizo up first, add the egg and then mix all together. That's how you cook it traditionally. 🙂 Also cook the tortilla on a pan first just toast a little on each side then wrap. Companies don't cook the tortilla 100% so you can heat them up and get them all nice and yummy. It'll make a difference I promise! ❤️
A great idea I found on Pinterest, you can shred your chicken using a handmixer or a stand mixer. This method works great saves so much time.
It says “Print the recipes here” but it isn’t a link! 😩 I must make that white chicken chili!
I fixed it :)
Jen Chapin You replying to my comment just made my whole life!!! #FanGirling
Amy WagnerCannon omg don’t do that 😂
Have you tried making granola with egg whites as the glue to get big clusters, that's how I like to make mine, plus blending some of the oats into flour for more binding action.
I like your channel but 3 main ingredients quickly jumped to 26
Your so inspiring. I want to try all of these recipes. You look really pretty too. Your skin is glowing
Oh look at Adam giving Jen some love ❤️
Sandra Areias I know. He’s not doing a very good job of living up to the heel some people think he is. Gots do better Adam. 😜
I saw that too...so sweet. Can't wait to do a cauliflower rice version of the chicken fried rice. It all looked so yummy 😋😊
Everything looked so good! Definitely can't have broccoli rice with out cheese.
I love all your videos but I’m really hoping you’ll do some vintage school cafeteria meals like Cheese zombies & tomato soup, hamburger gravy over potatoes, sheet cake...does anyone know what I’m talking about? Back when schools were actually able to cook for us? 😋
Hey Jen! Thanks for uploading. I won’t be so bored tonight.
Hey Jen. I love your videos. We are in Minnesota so have similar going on here with the Covid 19. I’m a grandma to 5, a nurse that just retired in February, after 42 years! We always did Sunday dinners for all so are really missing seeing everyone. I was so impressed that you were thinking of your in-laws. My daughter-in-law is the same. Has been so incredible with leaving both treats and sweet messages from the grandkids on our step for us to find as we are socially distancing. Thanks for doing this!
Love this! So many recipes call for 20+ ingredients and sometimes I never use some of them again. And that is just for 1 meal! This is so much more budget friendly and so much easier to use since I already have almost all of the ingredients. Thank you for making life easier☺️
Great tips! Thank you for sharing!
love all of your videos Jen thanks so much for everything you do. Hugs from down under stay safe
Thanks for this video. I sooo appreciate your time and effort. Its comforting to watch you and unplug from everything ❤♀️
PS- The food looked awesome!
I've been waiting for your granola recipe 😋 😋
👍😄😍😉
Jen, you give me and I am sure others inspiration! I love your personality and keep it up if you can...I look forward to your cooking ideas and I'm a single person...that just scales it down or cook for others , especially now! Thank you for the wonderful distraction of what we are all dealing with!
Watching this thru for the 2nd time for some inspiration... I love this cookbook!!! Thank you! 💛
I love that fork looking utensil looks like u could play om the sand with it.😂😂 i need one!
Everything looks so delicious ❤️
I’m fairly new to your site and I just love your explanations while cooking. I’m not a great cook and I often have questions. You seemed to answer a lot of the questions I had while watching you prepare these meals. I also liked that you gave alternatives like using whatever veggies or canned veggies you had on hand. Duh! I’d be running to the store last minute and HAVE. Lol!
I have noticed that you have something I've thought about for a long time. In my next kitchen, I want either a granite or quartz countertop. But I want an island that's covered in butcher block.
Since you're the only one I've seen who actually has that combination, I'm interested... What do you think of having the two choices?
Jen, love your prep videos. Your dinner idea's are wonderful. I noticed that you have a butcher block counter top. How do you care for it? Do you have to put that oil on it for butcher blocks? Every day or not at all? Just curious, we would love to have a butcher block top, but unsure how they hold up and how time consuming they are for care. Thanks.
I have an 8qt crock pot express and was wondering if you’ve tried any full meal one pot recipes. Thanks
you did a really good job👍🏿thanks. I'm going to try every last one. New subbie
I am inspired!!!! I NEED TO GET IN THE KITCHEN MORE. If you can do it, I can do it.
Any meal ideas using corn tortillas? I'm running out of ideas, and with just 2 of us, have plenty left... Murphy is just waiting for you to drop ANYTHING 😂
It's Sept now when I'm watching this. and I would like to say add the date also. I'm 70 yrs young. and putting the name is very good But I forget when I made them so I add the month and year. :) it helps so much.
I asked my dad if he knew the difference between wax and parchment paper. He said "I have no idea" I didn't either. 😂 he said "64 years old and still learning new things" he googled it and said it that explains why my house was filled with smoke when I used Wax paper in the oven lol
Jen if you want fluffier eggs, skip milk/,cream, use about a tsp of water for every 2 eggs, you'll thank yourself for the results...mega fluffy! With you on softer broccoli!
You save all your veggie scraps and chicken scraps, could you share what you do with those at some point please. I am a business owner, mom of 3 and grandma of 1 and looking for make more on a day off so I have lots on hand.
To stretch your breakfast burrito filling, add fried potatoes and refried beans. Cheap, cheap
Everything looks so great!!!! I think breakfast burritos will be a new addition to my meal prep for kids and hubbie coming soon!!!!
love your videos and its so helpful to have the recipes too!! thank you so much and looking forward to more
Leftover taco meat with scrambled eggs is also an awesome option for breakfast burritos!!
I have Rachael Ray's exact same color of oil spout holder thingy..lol😂
Definitely want to try these, thanks for sharing, stay well, hugs
I actually had a candle in that same maple syrup can you used. lol It was maple scented with a wood wick. Loved it!
Thanks for sharing your thoughts and ideas about this book I have this book and was nervous try this so thanks again love your videos
I have a BUNCH of eggs that need using up so thanks for the ideas 🥰👏
Great ideas. It's so nice of you to share with family. Have a great day.
I think i learned to smash garlic like that from Rachael Ray.🙂
wow, great recipes...makes me want to head to the kitchen right now. I am definitely going to be making these recipes. Sad to say though, I just tried to look up the recipes from your drop-down and there was no recipes there.
jg heart you need to click on the link bit.ly/BudgetMealPrep
Hiya jen!! I love your channel I tune in when I can from home here in Ireland 🇮🇪
That fork thingy is awesome. I will have to get one.
Sometimes I use coleslaw mix to replace rice in stirfrys
If I don't have maple syrup can I use honey?
I love these mark plans from cook once and eat all week!
This was the inspiration I needed! Thank you!
Love all of your meal prep videos☺️
You should wash rice before you cook it
wow great recipes!! I'm going to try the brocolli chicken bake..i'm trying to add more brocolli to my meal plans but don't typically love it. My daughter just suggested I try riced Broc. Perfect timing LOL
👍👏👏👏👏great video and recipes!
Thank you for including the recipes. I was able to download the BBQ Chicken and Rice Recipe! That looked so easy and absolutely yummy! I will definitely make that on my days off. I absolutely love watching you cut all the food Jen! You do it so fast and precise! The knives got to be hella sharp too! Hope that doesn't come off as freaky! Lol... :-)
I made this meal prep this week and it was delicious and saved money $ 90 week! Thank you for sharing and I enjoy your videos, I just ordered the cookbook!
Love these! Thank you! I could watch you cook every day! 😋😉 You inspire me with new ideas, simple too! Regards from Buffalo. Stay well and know that you nurses are very much appreciated, in all capacities. ❤️
I just received my cookbook lastThursday. Now I have to get organized enough to put together a meal plan and shopping list if I can find anything.
Thank you Jen. I’m a relatively recent subscriber but just wanted to say a huge thank you. I love your content and personality. Thank you ❤️Sending love from New Zealand during this crazy time.
Great video! I loved it when you were placing bacon on the baking racks and your hubby came over and gave you some love!
I have this cookbook and love it.
Loving ur recipes hon!! 😍😍 sorry for my typos ( can't edit them) i really enjoy watching ALL of ur videos!! I too do bacon on oven and stove.. i will be writing all this dwn.. (i gotta get some more paper, must mean ur good huh) yes chz plz! 🥰🥰
Hi Jen.Just wondering do you microwave your burritos right out of the freezer and if so long ?
No I usually try to thaw them in the fridge first
Commenting before watching... love all your videos but would love to see vegetarian videos!
LOL I kept waiting for you to chop the ginger...Love your videos Jen...Have a blessed day.
Thanks again Jen for some creative recipes! It was very thoughtful of you to add the recipe printable page. Hope all is well at your house. Blessings ~Sidney
That chicken fried rice looks amazing!! I’m gonna try it cuz I have some cooked rice that I won’t finish that I prepped for another meal. 😁
Love broccoli rice cheese!! Uncle ben's used to make.. cannot find it anymore...hmm gotta look for cookies.i will b doin all this..gotta get those foil containers and im lovin those glass ones too!!! How sweet of u to send them some dinner.. winner winner chicken dinner!! You go girl! Now i gotta rewind cuz im commenting too much lol..
JEN!!!! WE ALWAYS ENJOY YOU AND YOUR RECIPES. THANK YOU FOR ALWAYS HAVING INTERESTING VLOGS, NOW ONCE AGAIN- LET’S SEE IF YOUR HUSBAND WILL LET US SEE HIM FINISHING THE BASEMENT.
Thanks, Jen! Wishing you and fam all the best...Hang in there. Gonna try the fried rice soon.😁
Thanks for sharing these yummy recipes! I am definitely making the breakfast burritos!!! 😉
Thank you, I did enjoy!
GREAT VIDEO Jen! Thank you so much!!! Stay well!❤️
The chicken fried rice is the bomb. I have been making a variation of that for weeks since i got the book. End of week ive been using whatever veggies we have left, leftover chicken from meals then follow the same recipe for the sauce. So good
Oh I have this book👍❤️
Try spreading a thin layer of refried beans on the tortilla before adding the egg mixture. Really yummy!
Jen! What are you doing?! Put that bacon in the air fryer! It’s so easy!
If your husband does the cleaning. Lol
Amanda Field cleanup is so easy. Just pour the grease wherever you usually do and put the basket in the dishwasher.
I made the chicken fried rice last night and it was AMAZING!! I added a teaspoon of rice vinegar and sesame seeds on top.
🤯 I have never seen someone peel carrots that way! I can't wait to try that. I love your videos. I get so much inspiration from you.
Jen I have to tell you how cute that doggie nose is, he seems so sweet! I hope he occasionally gets a treat, he must go crazy with all the yummy smells that I’m sure come from your kitchen :) TFS
You said blue pans but the one your using is white is that the one your referring too. I need a new non stick pan
They are blue on the outside
I bought this cookbook a few months ago but never made anything yet. It is a great time to try it. Thanks for the reminder.
Thank you for the chicken ideas I’ll be buying some and doing some cooking 🧅
Jen, you’re awesome! Thanks for another great meal prep video 💜
You are my favorite!
Luved this one!! Very practical and easy!! Thanks Jen!!
Thanks for the video. I have been so bored today so was happy when I saw you pop up. The dishes all look so good.