1 கோடி குடுத்தாலும் இத பண்ணாதீங்க😮 | 7 Habits To Stop Stress Immediately ❤️ | Stay Fit with Ramya

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 133

  • @anniesujithamorais1065
    @anniesujithamorais1065 ปีที่แล้ว +27

    I am following these steps for the past 2 years and life became simple and beautiful.

    • @suvedhakumar5930
      @suvedhakumar5930 ปีที่แล้ว

      Agree I also do it for 2 years I feel the independency

  • @darwinds506
    @darwinds506 ปีที่แล้ว +6

    Hats off for this good message. And I like the way you talk, for few uncommon words, you translate it into tamil or explain it. For example, for words Rambling, leash, hustle; you explained it even layman can understand. Keep up the good work!!

  • @vimalaselvaraj6121
    @vimalaselvaraj6121 ปีที่แล้ว +4

    Exactly, gadgets affects our daily routine.

  • @sudhasriram7014
    @sudhasriram7014 ปีที่แล้ว +1

    இனிய வணக்கம் மேடம் அருமை அருமை அருமை நிறைய நன்மைகள் மேடம் நீங்கள் சொல்வது சரி நன்றிகள் சூப்பராக யோசித்து இருக்கீங்க சூப்பர் சூப்பர்

  • @vijinatraj902
    @vijinatraj902 8 หลายเดือนก่อน +1

    Sema.... Romba late a pathuten 😢...
    Innimae 👍

  • @swethar7826
    @swethar7826 ปีที่แล้ว

    Being a Public face you have the guts to talk about negatives of Social Media is ❤. You are an AWESOME person. Really valuable tips

  • @gaingaran81
    @gaingaran81 ปีที่แล้ว +2

    Thank you for these great habits to follow.

  • @peace3181
    @peace3181 8 หลายเดือนก่อน

    Fantastic, very useful suggestions,Ramya. Extremely relevant in today's times for all ages and people from all walks of life. Thank you ❤

  • @Saravanansathyabbh
    @Saravanansathyabbh 8 หลายเดือนก่อน

    Thank you so much Ramya very valuable advice. Na change panikiren.❤

  • @sanoriyazahamed2323
    @sanoriyazahamed2323 2 หลายเดือนก่อน

    Much needed this valuable points in this morning...

  • @moshinamaideen
    @moshinamaideen ปีที่แล้ว +3

    I am going to follow these steps. Thank you for reminding it to us. Sometimes, our self voice is not enough for us to motivate or do better. Now hearing all these from you feels super encouraging and warming. Thank you Ramya ❤

  • @DhanamThiru-w5n
    @DhanamThiru-w5n 5 หลายเดือนก่อน

    Really sprb mam nanum ithu mari neraiya vishay angala avoid panna try panni ruka but 1week mela follow pannathu illa

  • @workmomtamil
    @workmomtamil ปีที่แล้ว

    These days your videos are addictive and delivering clear points while talking ....great motivation dear ❤❤

  • @juliekuttikat
    @juliekuttikat 11 หลายเดือนก่อน

    I have been practicing this rule about avoiding phone .. great tips , new follower

  • @cmurugesan1905
    @cmurugesan1905 ปีที่แล้ว

    Very useful and matured Tips for everyone and every walk of life. Thank you for your contribution. 🙏🏻🙏🏻🙏🏻

  • @thilakamsp586
    @thilakamsp586 ปีที่แล้ว +1

    Very good message Ramya Sister

  • @manjulasivaram3432
    @manjulasivaram3432 ปีที่แล้ว +4

    Ramya, ur content is unique most of the times. I love the way u narrate. 😊

  • @LifnaNazeer-p1v
    @LifnaNazeer-p1v 6 หลายเดือนก่อน

    Thnk u ramya nice points I tryn to practice

  • @chandrakumari5979
    @chandrakumari5979 ปีที่แล้ว

    Very Ramya.. usually I never take out my mobile from my hand bag if I meet friends or family outings...
    But I should try to stop watching mobile chats before 9am & after 9pm..

  • @Dr.Porchilamban.Sengottaiyan
    @Dr.Porchilamban.Sengottaiyan 3 หลายเดือนก่อน

    Thank you Ramya.
    Stay blessed

  • @RamyaBai7
    @RamyaBai7 8 หลายเดือนก่อน

    Yes, Me time without mobile is a Superb, wonderful feeling. I have felt it recently in my life. Creating a routine for me after my work is Amazing. But still I am learning & trying to become better version of me to be more peaceful, more productive in life. Thanks, Ramya.😊

  • @radhapriya6235
    @radhapriya6235 ปีที่แล้ว +1

    Useful dear❤ thankyou

  • @nandhini7760
    @nandhini7760 ปีที่แล้ว

    Oh really I also do follow 9 to 9 - no phone.... In between there will be some miss, but trying to follow maximum

  • @shunmugapriya3666
    @shunmugapriya3666 ปีที่แล้ว

    Ramya this is one of the best video out of yours .....iam the coolest person who is absolutely following all the above ... unknowingly...many a time some of friends gets irritated ..becz they couldn't get in touch with me ..i disrespect my phone many a time ..while cooking I started watching some good videos...that includes yours

  • @poongodiraam
    @poongodiraam ปีที่แล้ว +7

    Valuable points precisely and beautifully told. As Mahatma said "Be the change that you wish to see most in your world ", you followed all these and changed yourself.. Great..life will get changed positively if everyone followed these principles.👌👌

  • @Vijayvv_YT
    @Vijayvv_YT ปีที่แล้ว

    I already follow these things to some extent for past few years and also trying to improve more. Very good points for a peaceful life.

  • @jebaraj5310
    @jebaraj5310 ปีที่แล้ว

    Such a worthy video. But it's incredibly difficult to follow and i have shared to all my friends. U r absolutely amazing Ramya

  • @rahmathsulaiha6890
    @rahmathsulaiha6890 ปีที่แล้ว

    ஒவ்வொரு பாயிண்ட் ம் மிக அருமையாக இருந்தது. நானும் இன்றிலிருந்து ட்ரை ப ன்ன போறேன்.

  • @tharunangal
    @tharunangal ปีที่แล้ว

    Thanks for sharing something thoughtful....

  • @prasath953
    @prasath953 ปีที่แล้ว

    Sema points madam...But follow Panna mudiyuma consistently... How about you?

  • @nagatharisinisukumaran2683
    @nagatharisinisukumaran2683 ปีที่แล้ว

    Hi Ramya, all ur interview in this channel im following... All are interesting dear... Great job looking forward

  • @sreekutty7689
    @sreekutty7689 ปีที่แล้ว +2

    I will also try this from today itself 🥰🥰thanku Remya❤

  • @vasanthi369
    @vasanthi369 ปีที่แล้ว +4

    Really very important content for the everyone to balance the personal and professional life...thank yoy so much ramya ❤🙏🏻

  • @venkadagiriram580
    @venkadagiriram580 ปีที่แล้ว

    Truly value added points and must follow to balance the personal and work schedule for the overall harmony, thanks for inspiring thoughts and sharing to all of us 🎉🙏⭐🌹

  • @narmathas9944
    @narmathas9944 ปีที่แล้ว

    Absolutely true Ramya. Happy to see your video that people at this era started realising. Usually I pefer to use less of gadgets as we can't completely avoid. When I go for vacation I keep my phone in bag will take once I return home as family is around you. No school message, coaching etc. How relaxed you would feel more over you will be positive. Cool video.❤

  • @enthusiasticasian6189
    @enthusiasticasian6189 ปีที่แล้ว

    Very good points🎉 The content in this channel is useful and I am watching and absorbing 😊

  • @premlatha4662
    @premlatha4662 ปีที่แล้ว

    Very Practical Useful Content to Many Ramya.....I m trying to follow some.....But It's very Hard n Tough to follow consistently....Buy Keep Trying n Insisting to My family to do follow...
    But They are Staring me like Enaddi ithu Kaipullaa

  • @GokulKumar-f9j
    @GokulKumar-f9j ปีที่แล้ว +2

    Ungaloda videos very powerfull it's very helpfull and informative akka keep doing

  • @mariaszone27
    @mariaszone27 ปีที่แล้ว

    Great.. same thoughts...

  • @ساميةبنتمحمدصادق
    @ساميةبنتمحمدصادق ปีที่แล้ว

    such a beautiful one .thank you so much

  • @shanthiramesh9124
    @shanthiramesh9124 ปีที่แล้ว

    Tks ramya valuable points to consider. Will follow what is possible. Proud to see u now what a change in u and making us realize also. Keep rocking 😂❤

  • @vijayalakshmiganesh9068
    @vijayalakshmiganesh9068 ปีที่แล้ว

    All r useful tips especially watching the mobile it also affects our sleep

  • @kusumav65
    @kusumav65 ปีที่แล้ว

    Very useful information ☺️

  • @bpchandran4418
    @bpchandran4418 ปีที่แล้ว

    Good point s

  • @Kanimozhicharulatha
    @Kanimozhicharulatha ปีที่แล้ว

    Lovely messages and lovely way of explaining

  • @vidhyas6471
    @vidhyas6471 ปีที่แล้ว

    Always in love with your way of talking ❤❤..

  • @vasumathis-qm7mz
    @vasumathis-qm7mz ปีที่แล้ว

    Me too practicing all the above things for past 2 years... notification elamae off paniten... whatsapp status importantly mute paniten ....so that i will check the status only when I am free or when i like to check..also veliya family members odaporapo...trying to leave my phone in my hous itself...but most of the time..my mobile will be in myhands...i should avoid that

  • @JyothiSubash25
    @JyothiSubash25 ปีที่แล้ว

    Thanks Ramya mam for the useful tips
    I will follow this definitely

  • @gowthami.m7538
    @gowthami.m7538 ปีที่แล้ว

    Accidentally stumbled upon this video while was browsing through her website but I am so glad. It was very informative and loved the way it was to the point and clear. Some of the videos leave you confused but she also addressed those mind thoughts and confusions. Totally Loved It. I am going to try doing this ❤️

  • @peace3181
    @peace3181 ปีที่แล้ว

    Very useful tips for all ages.

  • @ALPHA-WINGS
    @ALPHA-WINGS ปีที่แล้ว

    Great ramya, truly said all points. will sure try this and let you know soon, thanks ramya.

  • @HemaKabilan
    @HemaKabilan ปีที่แล้ว

    Very nice and something different i thot its gonna be same things but you have really done a good content come up with these kinda things thats suitable and must for nowadays Ramya !❤

  • @vidyakasthurirangan3717
    @vidyakasthurirangan3717 ปีที่แล้ว

    Very useful information👍 tq

  • @jayashreeprabhu4323
    @jayashreeprabhu4323 ปีที่แล้ว

    Nice points to be followed Ramya... Thanks for ur effort

  • @rajisviews2583
    @rajisviews2583 ปีที่แล้ว +2

    Worth watching ❤

  • @Sidhurocks21
    @Sidhurocks21 9 หลายเดือนก่อน

    Excellent 💯

  • @sonian8160
    @sonian8160 ปีที่แล้ว

    really useful akka .

  • @nitcooksgf
    @nitcooksgf ปีที่แล้ว

    I agree with all :) gonna try to follow this hereafter sister

  • @vsroshini7464
    @vsroshini7464 ปีที่แล้ว

    Useful one❤

  • @leelavathychandrasekar8105
    @leelavathychandrasekar8105 ปีที่แล้ว

    .Definitely will try from today onwards

  • @sasis7499
    @sasis7499 ปีที่แล้ว

    Hi Ramya,very useful video,yes your lines are very true,I want to change this type of mistakes in my life.I will do, thank you for sharing 😊

  • @umasundar7168
    @umasundar7168 ปีที่แล้ว

    Valuable information

  • @DivyaMlaks
    @DivyaMlaks ปีที่แล้ว

    Wow really extra ordinary info ❤

  • @Nitinchannel428
    @Nitinchannel428 ปีที่แล้ว

    Good message❤❤

  • @healthyskitchen2483
    @healthyskitchen2483 ปีที่แล้ว

    Sure I vl try mam....

  • @thariniasogan5468
    @thariniasogan5468 ปีที่แล้ว

    Beautiful!

  • @sraja1989
    @sraja1989 ปีที่แล้ว

    Thank you

  • @bhuvanashanmugam8500
    @bhuvanashanmugam8500 8 หลายเดือนก่อน

    S I avoided those friends who talk for time pass then negative persons.....

  • @kavithabalaji1815
    @kavithabalaji1815 ปีที่แล้ว

    Congratulations my favourite anchor/women ramya akka for your debut telugu movie.all the best and wish you great success akka😊❤

  • @straight4423
    @straight4423 ปีที่แล้ว

    Thanks Sister, so interesting, i listened again, to grasp more, I will try, only on vaccination need to book car online to return back need a phone, the way you say that you too also part of this earlier and trying to correct gives more encouragement as we too can reverse our bad habits. Thanks sister once again

  • @lakshmibaimohan9915
    @lakshmibaimohan9915 8 หลายเดือนก่อน

    Good one

  • @nalini4223
    @nalini4223 ปีที่แล้ว

    I like this information

  • @kavithaselvakumar2870
    @kavithaselvakumar2870 ปีที่แล้ว

    Hi Ramya ... I saw ur interview with Saranya Ponvannan maam... I am 42 yrs old. As she said.. even I don't take any vit tablets... I took vit tabs during my pregnancy...Can u suggest some basic vit tablets which can be taken for me...

  • @lakshmi36988
    @lakshmi36988 ปีที่แล้ว

    Temple ku pona na epome mobile eduthutu poga maten. Amma appa kita keypad phones iruku. adhu kondu varuvanga. Unmaila andha feel romba nala irukum

  • @shreegandhamaneni8971
    @shreegandhamaneni8971 3 หลายเดือนก่อน

    Super❤

  • @vijaykumar-ui3ck
    @vijaykumar-ui3ck ปีที่แล้ว

    Stay fit with Ramya vittu, deviate analum 🤣 ..... But its helful for maintaining physical(Fitness) health .... Thanks 😊

  • @radhikams8914
    @radhikams8914 ปีที่แล้ว

    I do all 7 always from long back

  • @abinayaraja4577
    @abinayaraja4577 ปีที่แล้ว

    How will long distance relationship couples survive with this ?

  • @SuhiSuhi-n5u
    @SuhiSuhi-n5u ปีที่แล้ว

    I am try this akka

  • @rakshani5267
    @rakshani5267 ปีที่แล้ว

    I will try to do ..❤

  • @fathimaatheefa5750
    @fathimaatheefa5750 ปีที่แล้ว +1

    Thank you Ramya😘🫶

  • @dhanam5600
    @dhanam5600 ปีที่แล้ว

    Make more video like this...very useful 🙏👍

  • @dr.m.rajeswari-agri8290
    @dr.m.rajeswari-agri8290 ปีที่แล้ว

    Very good information

  • @shirleylouis5803
    @shirleylouis5803 ปีที่แล้ว

    A minor error - change the spelling of leache to leash.

  • @IamLavanya
    @IamLavanya ปีที่แล้ว

    Super Ramya😊❤

  • @priyasathish3796
    @priyasathish3796 ปีที่แล้ว

    Beautiful points to follow❤❤

  • @fathimaatheefa5750
    @fathimaatheefa5750 ปีที่แล้ว

    I will try

  • @manjuramachandran8169
    @manjuramachandran8169 10 หลายเดือนก่อน

    Beautiful

  • @girijaravi3610
    @girijaravi3610 ปีที่แล้ว

    Good ramya.

  • @shobanasubramanian1228
    @shobanasubramanian1228 ปีที่แล้ว

    Very useful inf thanks a lot🎉

  • @deepikapurushoth7130
    @deepikapurushoth7130 ปีที่แล้ว

    Super

  • @Mad_Artist143
    @Mad_Artist143 ปีที่แล้ว

    Personal la friends thawira partner ku 3rd one set aahadhu

  • @bommiskadhaippoma377
    @bommiskadhaippoma377 ปีที่แล้ว +1

    Interesting facts.. thank you.❤
    Can you please make a video on how to lose weight without losing facial charm.
    Women like me in late 40s lose their plump cheeks n charm before losing arm fat n abs in their wt loss journey..
    Can you pl give us a few tips to work on this . Hav a great day

  • @devdaarshk6054
    @devdaarshk6054 ปีที่แล้ว

    I always lock the phone in my home when i step out with my kids and take the phone with me when my kids are at home so even they dont use it for hours

  • @sreemathiradha8150
    @sreemathiradha8150 ปีที่แล้ว

    First like❤️

  • @sathish1549
    @sathish1549 ปีที่แล้ว

    👍

  • @sukanyasathee8840
    @sukanyasathee8840 ปีที่แล้ว

    😍😍😍

  • @anjali4ukoool
    @anjali4ukoool ปีที่แล้ว

    L

  • @chitra8543
    @chitra8543 4 หลายเดือนก่อน

    I have lots of preser..once I want talk to u
    Very personal

  • @plearn9722
    @plearn9722 ปีที่แล้ว +1

    Useful info. Thks Sis