Delicious Week Day Vegan Meal! Red Pepper Scotch Stew 🤤🔥
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2020
- What I felt like eating as a vegan, a delicious Week Day Vegan Meal! Red Pepper Scotch Stew with coconut rice, plantain, kale salad and flat breads 🤤🔥
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Recipe:
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Recipe
1 tsp sweet smoked paprika
1 tsp dried thyme
2 tsp curry powder
3 cloves of garlic
1 thumb of ginger
1 scotch bonnet pepper cut in half (remove seeds for less heat)
2 medium red onions
2 red bell pepper
1 cup dried lentils
2 x 400g tinned tomatoes
1 - 2 cups of water (adjust as cooking)
Salt and black pepper to taste
1 vegan stock cube
Garnish with fresh coriander
Coconut rice
1 spring onion
2 cloves of garlic
1 cup of rice
230ml coconut milk
230ml water
Salt to taste
½ scotch bonnet (optional for heat)
Kale Salad
Kale
Cherry tomatoes
Red onions
Fresh lemon juice
Extra virgin olive oil
Salt and black pepper - แนวปฏิบัติและการใช้ชีวิต
![Lp. Последняя Реальность #81 ЗАХВАТ ГОРОДА [Переполох] • Майнкрафт](http://i.ytimg.com/vi/Fj_3CYkW3uo/mqdefault.jpg)
You never cease to make me literally want to get in the kitchen to cook exactly what you’re making. You give so much flavour, vibrancy and love to your food. Thank you as always for sharing 💕
J G lol yes I do
you prolly dont care but does anyone know a trick to log back into an Instagram account??
I was stupid forgot my password. I love any tricks you can give me!
@Nickolas Kaiser Instablaster ;)
@Misael Benton thanks for your reply. I found the site on google and I'm in the hacking process now.
Seems to take a while so I will get back to you later with my results.
@Misael Benton It worked and I actually got access to my account again. I'm so happy!
Thank you so much, you saved my ass !
I’m buying your book. You have single handed made my conversion to a more healthy Afro centered way of eating so much fun.keep it up👍🏾
Back to your regular schedule! I haven't cooked in so long I went for what my heart desired. Hope you enjoy the recipes! Let me know what you want to see me make next week 💜💜
Have you made a vegan curry goat yet?
@@lcoleman6046 That is literally what I'm waiting for!!
Can I use cauliflower rice?
Hey Sister Rachel
I'm glad to see you moving around, and trying to get back to 100%. I worry about those viruses ALL across this world. Please take care of yourself. We live in Texas, and The weather is cold, also RAIN for the next 4 days.😇 GOD BLESS
Can you do a low carb recipe?
I'm trying to watch the video in peace. My four year old daughter is shouting she loves plantain. 💯🤣🤣🤣
m forrester I ate plantain today best thing ever 😭😍
Trust me. 😀
Just made the stew and coconut rice...it was heaven! I'm so full! Didn't have green lentils so just used red but so good! And the smells from the caramelised onions and peppers is sooo lush!!!!
Your hair is so pretty and I Iove this recipe. Great comfort food.
Having every ingredient needed........priceless😊😊
I'm literally drooling
Making this tonight! Looks so good
Oooo....will be having this sometime this week.
Thank you 😊
Welcome back Rachel! So happy 😃 to see you!
I love these productions ❤️
WOW this looks amazing!!!
I can't wait to try this!! My meal idea for Monday!!
This looks 🔥🔥🔥 can’t wait to give it a go 🤤
Love it !!! Can't wait to make it, thank you
My mouth was already watering at the point of the red onions caramelizing!
Looks delicious.
Gonna make this for dinner
Looks amazing
Hey Rachel glad to see you're back making delicious recipes.💚
This seems so simple to follow!! I’m definitely trying this
This looks amazing ❤️❤️
glad you're feeling better!
Ooh! This looks amazing! Definitely want to give it a go this week!
Yassssssss passion twist
So happy to see you back. Just brought your cookbook, can't wait to start making your fire recipes 🙌🏾
This looks so delicious and easy, def will out it in my rotation
Welcome back, Rachel! I'm happy to see that you're feeling better. ❤️😁
Looks amazing 🙌🏼🤤
I really like your kitchen! The stew looks incredible! ❤
That looks soooooo good.😋
Loved this combo. Totally delicious and relatively easy.
Definitely gonna try this recipe ❤️ and I love your cook book it’s amazing 😉
Hi 😍😍 your hair looks great!!
Looks so delish! 😀
Looks amazing! Definitely plan to try this
I really do appreciate your videos, I get bored with my recipes sometimes. Thank you!!!!
Missed you ❤ glad you're back to crank out more bomb vegan recipies!
Looks good and I'm glad to see you back!!!😀😀😀
Notification Squad!!!🙋🏾♀️💜 Yesss I'm here for this Delicious Meal definitely going to make this.
So happy you’re back and feeling better Rachel 💚
Such an inspiration in so many ways. Thank you for helping my family keep our kitchen creative!
Your meals are always so banging !!
the stew is absolutely DELICIOUS! kicking off my plant based summer right 💖
Looking forward to trying this...looks yummy!
Great video!!
This was so damn delicious ❤️ thank you for this
I just bought your book and I can't wait to try them. Thanks for sharing your food and music. Much love
Love you and your channel ❤️❤️
That looks delicious! I can't wait to make it!
This looks so good! 😍
Love the way you cook ! Taking notes each time 👌🏼
Humm looks delicious and thanks for sharing!🤗
I want to make it for sure.
I love it!!!👍
I made the strew last night! Amazing!!!! Thank you so much! I look forward to your next video!
Just made this for dinner and MY WORD! The flavors are amazing! This recipe took rice and lentils to another level!
Omg i had done this yesterday and it was sooo good 😍
I will fo sure try this one! Btw u look stunning, glad that u are okay😊 welcome back Rachel🤩
I LOVE THIS HAIRSTYLE SO MUCH ON YOU
Your Food Looks And I Know Taste So Delicious ! 💯
This looks sooooo good😀and satisfying......love the Jamaican flavours... I'm a meat eater and would love to cut down on the meat. You've given me inspiration
Happy to see you again friend. Nothing I love more than these kind of videos
You are WONDERFUL! Thank you very much for your recipes 🥰
Yum, yum, yum, da girl is back ♡♡♡
As always it looks mouthwatering. You never disappoint
So good
You are a saint. Love your videos!
Delicious!!!! Lentils have been elevated!
Girl these twist are so beautiful on you.
Girl! This meal was fire. Just finished off the last bit I cooked last week. Thank you always introducing amazing vegan recipes
Looks delish 😋. Great to see you back, hope you are feeling much better 😘
Yuuum, looks so good, Rachel! Also your knife skills are 🔥 - do you feel like you've gotten better since bringing out the book/appearing on cooking shows? 💖
So good to see you’re looking so healthy again!
Never saw massaging the kale after adding the dressing. I’ll try that!
What a great meal you put together!
I made this lentil stew this week and it's really delicious!
I made this stew and it was absolutely amazing! Thank you for the quick, easy vegan recipe. My family enjoyed it and it will be a staple dish in our house
Hell yeah going hard in 2020!! Looks delicious 😍💚🌱👌🏾
Hey! Beautiful colors😀
Rachel is my fav channel. she explained the process in details and we can learn a lot from her
This is soooooo delicious. I have to try this today for dinner
Lovely recipes. Defo giving that stew a go 😊 Thank you. Love that you also acknowledge oil free options too . On my list this week .
Made this last night. I was delicious.
Queen of cooking 🏆
Rachel you have inspired me to make vegan meals. Everything looks so delicious. Please make a vegan oxtail or vegan curry chicken... keep the videos coming.
I made this stew, and it is delicious! Thank you for sharing!
That looks fire and its so simple. I'm making this tomorrow
I so loved the meal you put together...And I am looking forward to giving a try at preparing it. It is good that you are back online, and feeling better.
😋 I did the same lentils today
Okay, delicious looking food but dayumm, that hair! I loveeee your hair, you look SO good! I’m glad you’re feeling better. Can’t wait to see what you upload next❤️
I've made this recipe twice and it's so yummy. Lovely with a dollop of mash potato.
I was looking through your cookbook this afternoon, for some ideas. I seem to have a massive amount of dried beans & lentils in one pantry cupboard, and I'm craving something "beany" and hearty.....This recipe looks very tasty, too...so now I have too many choices. Oh gosh! Thank you for another wonderful recipe & video. (By the way, I was leaning toward your Spanish Butter Bean Stew, since I have dried limas on hand)
Just made this ... WOW!!! Delicious. Subbed habaneros for the scotch bonnets. Thank you!
Fantastic to see you back Rachel. Looks delish Going to try it out tomorrow. Could you do sweet potato recipes. Thanks✌🏾 💜
Ugh now i'm hungry☹️... Loved the recipe, and your new hair🥰
2020 - food looks delicious 👍
Ugh this looks sooo good😍
I like cherry tomatoes too. They stay fresh longer and have great flavor!
Rachel... You never disappoint...👩🍳 Girl bye... 🥰 can't wait until u get your own tv show 📺 thank u for sharing your gift... talent & ability... much ❤
I love your hair! so cute! & I'm so excited to try this recipe :)