Fix your Yoga Butt - 17 Minute Workout

Fix your Yoga Butt. Learn to Shorten and Strengthen your Hamstrings to properly turn on your butt muscles. #yogabutt #Yogatutorial #StrongYoga #mobility #AssClass #feelgood #hamstringInjury #glutesworkout

[@spicesmiles]

I felt the very first floor movement. Very clear direction. 😊 Thank you for sharing 🪷☀️🦋🌸

[@DMexpertAbuShahriar]

Nice session.... It’s amazing workout class ❤❤❤ good luck

[@stephieirene1]

I have never heard of "yoga butt," but you're right about what it is, and great workout!