WHAT I LEARNED FROM JOHN MEADOWS | MIKE VAN WYCK

⚡️NEW VIDEOS ON SUNDAYS & WEDNESDAYS ⚡️
⚜️ ONE-DAY SUPPLEMENT DELIVERY IN ONTARIO, CANADA
www.mysuppleme...
📧 FOR TRAINING INQUIRIES
[e-mail]
📲 FOLLOW ME ON INSTAGRAM
...
📲 CHECK OUT MY TIKTOK
/ bigmikevanwyck
🖥 FILMED AND EDITED BY
...

[@kevinb7058]

Watching John Meadows really upped my gym game. Missed but never forgotten 💪

[@alejandroolivares-nunez7896]

Rip Mountain Dog! Had the pleasure of going to a weekend seminar of his! A true missed gem he is!

[@Bricksquad-ik4wr]

Glazing the dead is crazy

[@catedoge3206]

im jealous. i never met the goat!

[@g-man8063]

Love doin the “Meadows row”. Less weight and slower rep and feeling the squeeze at the top. I’ll superset those with a low row.

[@davidlela]

Mike is this generation’s uncertified (Highly Qualified) bodybuilding teacher. Great content and information. Taking notes.👌🏻

[@denisofa2239]

I agree, but Mike is definitely certified. There are a lot of bs NASM or paper certified trainers who don’t look like they even lift or walk the talk. Mike is a retired IFBB pro bodybuilder, learned from the greats around him, personal experience of living the bodybuilding life, sports background, career outside of bodybuilding. He definitely certified. Im not saying this to argue at all. I think I’m just fed up with some of these licensed, or “certified” physical therapists or trainers or whatever lol. Saying it has to be done this way, or being overly complicated to sound smart or too textbook. And any other way can lead to injury or not effective. My fault about the long comment bro, have a good one 💪

[@davidlela]

@@denisofa2239 your reply is the lengthened version of my comment. 👍🏻

[@abuharun223]

Since I started following your advice especially on back training. I really feel my workouts more and can really tell a difference in my overall progress in training . My wife even commented on my back looking bigger. I Appreciate the much needed no BS content.

[@ryanchapa4899]

I Miss John meadows

[@dude231ification]

Mike in a Boxing stance is quite scary

[@ISWIMWITHFISH]

Charles glass is a legend!! Love this video Mike!!

[@klb1718]

Big Mike showing the hands skillz 🥊💪🏾

[@rohitSharma-xt9qi]

These back exercises you teach us right technique to perform like late pull down and dumbbell row, seated row awesome 👌 👏 one and only the great Mike for us we all love you dear Mike 💯💯💯💯💯💯

[@jujuthehoms5482]

I enjoyed the little boxing lesson, would love to see Big Mike hit the heavy bag one day

[@enrgys_world]

Mike is the Motion Optimizer for sure! Respect big bro

[@MrAsianKid]

Great video Mike! Making me miss John 😢

[@MattFlyFisher]

Im def getting in on the next apparel drop💪🏽

[@birdman1325]

Can learn a lot from old JM videos. Seems like he was a great guy.

[@alexfafoutakis]

Finally started to feel something in this movement as a result of your vids, thanks for everything

[@mickspecial]

John was my go to until he passed. Stoked you mentioned him.

[@ozgurozturk4067]

Shoes are fresh in this mike

[@occams_chainsaw]

When in doubt, listen to John Meadows

[@mofocracra1257]

Dynamite in that Upper'Cut Mike, Wycked Hands...

[@zarpeace]

Thank you mike

[@mpd_l_r]

I love how you drop the weights

[@MrProcopis]

Great Video, Mike. As always.

[@Slazbob]

You could always use those hooks that you use for shrugs to keep that hip high, and still hit the floor.

[@rohitSharma-xt9qi]

Dear Mike sir will you tech more different exercises of biceps and triceps 💪

[@mohammadsaid9781]

My men thank u as always i keep learning and improving

[@FallenWorldx]

Mike you ever train with Mike Israetel? THAT would be a dope ass collab

[@robertharris3404]

Good information

[@chadmaxwell6040]

Rest in paradise John we all miss you❤

[@hellguard2002]

John Meadows is GOAT and a huge loss to the community.

[@wendyn3256]

I do want lats like Dorian Yates doing half the work 😅. Love it!

[@rodneyjones1991]

That intro kills me every time 💀 “Tyrannosaurus Traps” 😭😭

[@hectorjavier6067]

That tshirt is sick cus the back grafits

[@drewmontana82]

Question, is this angle of motion strictly for lower lat area only or is it also targeting the rear delts, traps, rhomboids etc? I see people doing a straight up motion suggesting only upper back and see people doing a motion that appears to be a mid-back area. I'm still fairly new to learning the dynamics/details of working out so please bare with me if my question sounds dumb.

[@delmarmeadows3305]

Thanks coach

[@Aaronfitz5]

Good info!

[@Professional.Bro.777]

Mike, what do you think about Chris thibadeaus' type of training? Assuming perfect form is involved, Chris always tells that doing exercises 'fast' is the best way so you can then slow down due to effort and build muscle. Do you agree with that?

[@theelement6255]

That’s not exactly what he teaches

[@hugostiglitz5798]

9:17 that guy needs your wisdom

[@scaniatheun3865]

Mike love's to throw with dumbbells 😂

[@callmeslick2977]

Back to back😂

[@keelan116]

sounds like kirk franklin in the background lmfao

[@oldchudmuffin7313]

Sir,can you please stop dropping the weights thanks lol

[@intensemojo]

I miss John.

[@5cent27]

Shortcut channel back at it again 🤘💪

[@bignerdbdp]

How do you like those sneakers?

[@thecastle09]

Higher hips and shoulders???

[@OGgrinder]

🥊

[@walter7335]

Certifications are over rated. I want advice from the guy that climbs mount Everest (mike) not the guy thats at the bottom of Everest handing out brouchers (certified people who dont know jack). Keep up the great work mike. I learn something new every video

[@mikehammer2408]

John Meadows is definitely missed.
What I took away from him is pretty simple-
The body has a way of wanting to move weight the easiest way and that would include numerous muscles tendons & joints probably all of the ones that have Absolutely nothing to do with the muscle you're training at that particular time.
It's up to you to change that and get comfortable where you're uncomfortable.

[@nmartin0600]

If your not gonna horse weight around there is no point of doing one arm dumbell rows.

[@Learnwithgrant]

It seems to be so much more prevalent in back training. this constant urge to yank weight.