DoctorOz Kudos for the video content! Excuse me for chiming in, I would appreciate your thoughts. Have you ever tried - Lammywalness His Happiness Guide (do a google search)? It is a great exclusive guide for understanding what men really want minus the headache. Ive heard some awesome things about it and my BF got astronomical results with it.
yeah .. i started AGING REAL FAST LAST YEAR after i fell in love with a younger guy who is inlove with another younger woman..the rejection made me feel sooo worthless and low..i am still recovering from it all
I’m 40, and my mom is 80... I’ve been mistaken for 20s and my mom to be in her 50s. She doesn’t have wrinkles yet. We eat garden grown veggies and drink lots of water. Walk nightly and mind our own business.
In a year of stress I started loosing hair and my face started loosing elasticity! I’m shocked , please women 🙏 take care of your soul and don’t overthink !
After marriage I face so many problem like stress n hair loss but now I cut of those prsn who gave me stress n i do suray namskar 🧘♂️ yoga aasan trust me its a magic ❤️❤️
@@kyubtau-zh4cw Sorry your going through this try ..Rogaine, Tee Tree oil, Castor oil, and Aloe Vera also try to reduce stress about the hair loss try to forget about it and just believe that itll work out and it will...I grew my hair about 6-8 inches in a year due to this method, I pray that it'll work out for you too 🙏🏽✨
Genetics. My mother barely slept for about twenty years (because of work) and looked about 35 at 55. When she was 40 she looked 20. Obviously leading a healthy life makes anyone look healthier, but genetics really helps.
It is all genetics. Dr Oz looks very very old for his age. Everyone is different, weather plays big role. Big issue with age is stress, and working long hours.
I’m 50 but look like a college student. I also rub olive oil on my skin and drink warm lemon water, ACV in empty stomach and eat healthy. Fasting is key. I fast daily.
I am 38 and often get confused for 27 here are things I do 1) exercise 2) No alcohol 3) No Caffeine 3) Eat fruits veggies lean protein 4)Trying to stay positive with gratitude 5) Avoid Stress 6) SPF + Hyluronic Acid + Vitamin C + Moisturizer two times a day! Damn that’s a lot of things I do lol 😂
I’m 38 and most people think I’m about 26. I didn’t have kids or get married. I eat plantbased, do yoga/Pilates, stay away from drama, get 8 hours of sleep, and I find joy in the little everyday things… I also learned with age to not hold in my emotions & to just tell people the truth. Pent up anger will age you fast.
Skin is not all about skincare,but about emotions,mental health, overall health, and nutritions! Mental health affect your skin, depression Effect your skin, sadness, angryness,etc
It is literally four factors: 1. Genes 2. Stay clean 3. Do not wear a bunch of makeup 4. Eat good food Edit; Holy Smokes! thank you for over 700 Likes!!!
I think makeup is fine as long you you have a good skin care routine down like double cleansing with an oil before using your face wash, proper moisturizer, and spf during the day. But I agree genetics are a huge part regardless.
I'm 61 and I am asked for my birth certificate. I have no zero beauty secrets. I have been taking care of my skin since the age of 16. People try to catch up after their 20's. It starts early. I never wear makeup to bed. Barely drink. I have been blessed. So blessed to still turn the heads of younger men. My son is often mistaken for my Man. He is 41. 🥰🥰🥰🥰
The secret is: genes. The rest: Sleep 8hr Cut off negative people Don't drink or smoke Do spend time with nature Drink water Walk Do use ice Use olive oil on your face Baking soda for face scrub Eat healthy You are welcome! 🙂
The secret : -do exercices (you Can walk in the nature everyday) - eat good vegetables - keep control with sugar ... - Always remove your make-up before going to bed - drink water no sodas no alcohol (there is too much sugar in) you Can drink 1 glass of red wine - keep a positive mind - drain your face because some wrinkles are due to excess water in your tissues. - remove your dead cells and protect your skin from the Sun - avoid stress - Fake smile = wrinkles at the corner of your eyes -overthinking and worrying = wrinkles between eyes ..... Im sorry for my english... Im from France😅
What please is fake about laugh lines or wrinkles at the corner of your eyes? They are the whole opposite of a fake smile, but hard earned with a hearty smile and a lot of positivity during life.
amanda harland I think it gets easier when you do everyday for several years. But at first it’s hard. Once you develop a routine then it should get easier.
@@lexia4016 same here. Good for you to preserve yourself and establish boundaries. I had an abusive narcissistic family members as well that I had to cut ties with. It's deeply painful & heartbreaking but I had to for self preservation, self love, and my mental health. Family doesn't have to be blood. You deserve the best!
Valkylva stress management is another age defying secret too. But I can’t seem to cut that part out of my life. Look at each US President that gets into office, they age so quickly bc of the level of responsibility and stress they endure!
@@katierojas8066 know that there is a way, it obviously takes time, practice, and being more knowledgeable in that field. Most importantly you'll need a change in mindset. I'll say it again.. Mindset!!
1) Good genes 2) Sun protection 365 days/year 3) Tretinoin cream every night before bed = Look younger every year as you age! No pancakes will stop wrinkles, that’s *ridiculous!*
The message with any of the pancakes or other foods is just to generally eat healthy, which actually can look a little different depending on the person.
FACE you must have been terribly hurt by some men u trusted. Poor girl. I have been hurt previously by an ex but it was because back then I was younger and much more likely to select the wrong type of men. I met my husband in 2016. He is a pastor and runs a church. Been so happy since. Thank god for his blessings
@@Iceis_Phoenix You have good genes then!😊It must run in your family...But if you have anything you can share to help us out here, we'll be happy to hear about it. Lol
Sleep and inner peace are the most important. Moderate food, moderate exercises (not marathons..lol), moderate sun exposure...Sleep is underrated but when you shut down well, the body is well repaired internally and externally.
From the ladies: 1. Blueberries and pancake. 2. Massage with (Sunflower or Rose Oil) every night. 3. Dunk your face on ice in the morning. 4. Wheat grass with Cayenne. 5. Eat Prunes (Did I miss anything?) From my experience, good skin is wholistic. Let's start with mental and emotional health: 1. Treat yourself with love and kindness. 2. Avoid toxic people and have boundaries. 3. Accept who you are (including your flaws) and others for who they are. You can't change them. You can only change you. 4. Find your peace and happiness. Spend time with nature, God and good people. Let's do some skin care: 1. Avoid the sun at it's peak. It can cause premature ageing. 2. Wear sunscreen. 3. If wearing make-up, take it off at the end of the day. 4. Massage face with oil, serum or lotion that works best for your skin. The movement increases collagen. 5. And yes, use ice. It does help. Eating and Drinking: 1. Avoid alcohol or limit your intake. 2. Drink lots of water and teas. 3. Eat veggies and fruits. Totally agree with Blueberries as it also helps with clearing toxins in the brain and mental fog. Cayenne helps with heart and arteries. For physical care: 1. Have enough sleep. For some, it is 5 hours. Some need more. Do what your body needs. 2. Do Enough exercise for you to feel good. Not more, not less. Anything (food, alcohol, oils, excercise and others) that is beyond what our body needs is not helpful. And... Do good to others - it will make you feel good. Feeling good will help with your mental and emotional state. Thus, self-care is important so take care of yourself. Inside and out. Smile - it takes fewer muscles to smile than to frown.
Yes take care inner child out to play connect to your higher self feel peace radiate and be careful of the flies that are attracted to your light ✨🧛🏾🧟♀️
Below are the tips to remain young ; Drink plenty of water Get enough sleep Eat a lot of fruits and green vegetables Exercise regularly Do not over-scrub your skin Stay out of sun as much as u can Limit sugar and carb intake Moisturise your skin daily
@@thandicandy5452 8 minutes a day of 🌞 sun shine is enough to maintain your vitamin D levels. Any other exposure should be blocked by a hat … etc! Stay healthy and 🤩 pretty ✌️from Australia 🇦🇺… great big desert 🐪
@@thandicandy5452 no it’s not , 90% of premature skin ageing is caused by harmful UV rays from sunlight , so always protect your skin from sun exposure
Aimee Rivera something that isn’t as inconvenient as a big tub of ice water, I get microfiber face towels (Amazon) and wet them and then freeze them, once I’m done cleansing my face I hold the towel to my face for about 5-10 mins. Then apply moisturizer while your skin is still wet/damp!! And do not overuse moisturizer, 1-2 drops/pumps is enough for your entire face. 1-2 drops/pumps for your neck/décolletage. 😊
I liked Meli's idea of using cold water ice for face. A little over three years I've been using cold water for my face and take slightly warm or cold showers and saw so much of a difference. A few months of no diary products and hardly any pimples 😁👍 The test chart seems about accurate too
My mom is 55 currently and till 5 years ago she looked like my older sister but ever since my father fell ill and got bedridden, she started looking older as she took a lot of stress. So the key is not to take stress and stay happy
@@annelizabethnugent6089 it starts in your 40s i two a nurse and she whent too a dr and thy sed its starting now every one different is different and a womans body my look the same but different its like your is different your finger prints are different i ment hsir has know one has the same hair orr finger prints orr skin some have film star skin one in a few thousand have the skin like good legs neck ears figure,
Don’t have to dunk in ice water just make your last rinse when you wash your face as cold as possible! Drink lots of water stay away from sugar and processed food as much as possible!
Or just rub ice....I started rubbing green tea ice twice a day...after waking up and before sleeping ....it makes my skin brighten,removed tan,makes skin soft and look young....but make sure after that u apply mosturiser.....cause ice makes skin a lil bit dry
Im 26 and I always get mistaken for being a teenager or even sometimes a preteen. I eat plant based, I dont wear makeup, I stay away from products with fragrance, I wash my face with organic oatmeal that I grind into a powder and at times when I feel my skin needs it, I do a benzonite clay mask with apple cider vinegar. Ive never drank or smoked, I do yoga, meditation, herbalism, I try my best to stay away from stress. Positive mind and optimism does wonders. Alot of people let things get to them or dont express their emotions freely, bottling up things and holding grudges does the body bad. Gua sha and dry brushing are great things a person can do to spread circulation and collagen around the face and body. I highly recommend it!
Very true. All 4 of us in the family looks younger than our age. Because we're always happy even if we have problems. We laugh a lot because we have fat sense of humor.
OMG,,exactly ,,for me any time I am happy,,looks fresh and happy,, my children say on mami your looks really young BEAUTIFUL but if one day I be little bit tired and grumpy all my children say oh mammy why you look very OLD today ,,,exactly as you said ,,excellent 👏👏👏👏
I’m 54, and I look 38, because I’m not married and I don’t have a woman to stress me out, I have few friends with benefits and that’s good for me. Don’t need a woman to be complete or happy .
😊 So happy you all agree with me and Dr Oz ... Don't believe all those old tired beauty standards . We don't stop being beautiful because we turned 30 40 50 60 70 80 90 or 100 ... Me I see beauty in all ages, race,shapes and sizes 🌹💖 So Keep shining and love and take care of yourself first . 💖 🌈
rachel r You and 144 other women don't hear so good! He said woman CAN look beautiful at any age, it would be stupid to think all women look beautiful at any age. Are you stupid RR?
Yep, Prunes, ice water, veggies, sleep and drinking water. I didn't sleep enough growing up and didn't drink enough water, but I did the prunes and veggies and ice water face cleaning. No makeup caked on my face! (Just rarely) Hope my experience helps someone think about what they can do. :)
1. Avoid the sun AT ALL COSTS (10 mins max for Vit D) 2. ONLY drink water 3. Skincare routine - cleanser, toner, essence, eye cream, sunscreen (exfoiliator, serum, sheet masks weekly) 4. Get 9 - 11 hours sleep daily 5. Sleep on SILK pillow sheets 6. Exercise 3-4 times per week (use steam room & sauna after shower) 7. Be HAPPY and avoid negative people 8. Avoid junk foods 9. Get facials once a month. 10. AVOID smoking and alcohol (duh) I'm nearly 30 but always get told I'm a 19-20 year old. And being half Asian helps too lol
you do not need toner essence, eye cream, eye creams are just expensive moisturizers. just fill that in with a retinoid like tretinoin & it will regulate how your skin turns over
I've worked with 2 Asian Women in their 40's both looked like teenagers. Neither drank coffee and were light eaters. Both were friendly, didn't get dragged into office politics. happy....attitude makes a difference .
🌼Exactly!! I'm 53 and look 25!! I have oily skin that I think is the reason. I don't use any creams on my face, only for acne when I was younger. When my hubby & I went out, the waiter thought I was his daughter!! 😆 He still hates that moment to this day, years later!! 😌 Awwww, it's okay, Boo, you're ageless in my eyes+💋I love the rugged, manly look!!💘
Factors for premature aging: 1. Stress 2. Toxic people in surrounding 3. Unhealthy food 4. Polluted environment 5. Lack of good sleep Simple as that...
when you live with your toxic mother in a city full of factories while mainly eating the quickest food around and you’re unable to sleep at night due to anxiety...
Sunlight Alcohol Smoking Bad food Bad sleep Not enought healthy food with enought vitamins and minerals that the body needs like vit k2, antioxidants like E, C. Too much food speeds up aging. Anything with alot of processed sugar or processed carbs. Not enought or too much exersice.
Hello everyone it's true just live happy and with peace in your life. Am 51 years old but look like 21..I love walking.. Love meditation.. Love just being happy.. Stay away from stress..
haunted stormbird look into systemic desensitization via TH-cam videos of thunder sounds or find a qualified therapist who specializes in exposure therapy. ❤️
I'm 56 and my daughter is 31. People who meet us always think we are best friends, not mother and daughter. I don''t drink or smoke, and I give my problems to God! And melanin helps too!
The one about constipation actually makes a lot of sense. I have IBS and i struggle with acne. My acne actually is not too bad, but im still gonna try this.
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I'm 42 and I look younger than my age .secret is avoiding stress lol..and no bad vices as well...I choice to be happy rather than being upset . I love and respect people..and I'm grateful in everything even In my darkest hours 🤗
2 things: - the sunflower oil massage. Do you wash and clean your face first before putting it on ? And if you put it on before bedtime, will it not get on your pillows ? - the ice bucket . Where will you get so much ice from each morning ? And you need a huge bucket. Is there no other alternative ?
I'm almost 45 and I've been told that I can pass for 25-30 depending on how I wear my hair or if I don't wear makeup. But Genetics plays a big part. Black Don't Crack
@Blexit You know you a hater. She looks 25-30 in her pic. Genetics plays a huge part and the darker and oilier your skin the least amount of sun damage= the younger you look.
I'm not sure why anyone would leave such a mean comment about a perfect stranger. She's a beautiful women and no she doesn't look her age, she looks much younger. I am sure that you are equally as beautiful. Have a blessed day.
Now let me tell you secret of my grandmother She's 110 years old but still have black hair and still take bath in cold water in winter and is still young.... She eat fruits (eating apple every day is must for her she always keep apple in her pocket) Eating yougart everyday and sometimes mix it with water so she can also drink lot of water this way She drink milk everyday She avoid junk foods, fast foods and all those unhealthy foods, even she don't drink refrigerated cold water.... She live a healthy life And is still more energetic than us
Well im 38 and people think im between 24-26 years old . Whats my secret? I try to not get stressed with anything. Problems will always be there if i can solve them i will if i can't i just don't and life goes on. I sleep st least 8-9 hours per night , i don't smoke i dont drink and i only have 1 kid. And yes im married i pay no mind to my husband when hes angry about something 🤭
That's amazing I happy for you:) I'm 32 and I think I look old because I'm always stressed and I overwork myself, i eat junk food, I hardly drink water, I stay in the sun and don't have morning or nighttime face care routine
@@anac2411 Thank you and I do drink plenty of water and junk food I don't eat it every single day and I always exercise,go walking plus also eat healthy too anyways I still look good and young lookin
When I was your age every one taught the same of me, when I was 34 and was walking with my daughter people asked my baby girl oh tou are luck your big sis is taking tou out, she got angry and allways sad she is my mommie😅
I am regularly told I look 10 years younger than actual age. I am vegetarian, no kids, no husband, learned how to reduce stress through putting myself in calm state when feeling stressed (achieved this through meditation), drink lemon juice and water everyday and coffee everyday - both work to cleanse the liver and are natural diuretics, only wash face once per day with salicylic acid scrub to remove makeup , warm water and pat on some moisturizer in the morning. Rarely if ever sick, if feeling cold coming on I chug an extra lemon juice drink. Sleep alot!! Regularly take naps on the weekend which I LOVE 😊
I think this obsession with looking young is much more prevalent in the USA than here in the UK. I believe it comes from a deep rooted fear of ageing, which reminds us of our limited time on this earth. It's great that people take care of themselves and keep fit and healthy, but the fear of ageing is not a healthy way to be.
This test does work. I scored A in all and being 52, everyone is always shocked when they find out my age. I am consistently being told I look like I'm in my early 30's. Someone asked me recently when I'm going to start having babies, I had a good laugh at that one. I don't wear makeup, just hate it. I like healthy foods and I don't care to be on the sun. I never do any skincare or other regiments other than I like to be on the move all the time.
Ultimately, the older you get, the more you realize that what you think someone looks like at a specific age changes. When I turned 30, my classmates thought I was 25. That keeps happening the older I get. Ultimately, embracing aging will give you peace of mind.
As you get older, age start to become nothing but a number. You stop worrying about things you can't change. Stop getting angry over frivolous things and start doing the things that make you happy. To be honest that's what keeps you looking and feeling young. You finally took the world off your shoulders.
The secret to looking young is being happy with yourself and taking well care of your self. Some people that are single still look old to, but I will say that the types of relationships such as friends, family, love, etc, you have can have an affect on you so only keep good relationships in your life and keeps yourself happy.
Well i did till i met a narissist did not know what thy were till too lat and i was born whith film star skin has in the dna my nan had it god rest her soul my mother had it god rest her soul i will say know more,
With all due respect age is just a number and the real beauty comes from within with a pure heart and a highly cooperative mind. I speak from experience as I am a resident in Plastic Surgery.
So eat/drink a lot of veg, berries, wheat grass smoothies. Ice face bath every morning, primrose and sunflower oil every night. I would also recommend exfoliation, sunscreen everyday, and never wear makeup to bed.
Secret to YOUTHFULNESS….self care…. Don’t smoke especially cigarettes….don’t party a lot….stay away from negative people…. Eat healthy…. drink a lot of water….stay positive….exercise at least 2-3 times a week the body needs a good sweat and some type of physical activity ppl don’t realize that….hope this helps this
That's a lie. I smoke and drink. I'm in my mid thirties and look like I'm in my early twenties. It's genetics. Everyone in my family look younger than their age.
@@msfairygodmother85 true. But it's no more worse than the harmful chemicals that are already in the air or the food we eat. I appreciate your words though. Stay blessed.
I am 69, but I look 45. The secrets are: Young girlfriend. Dress good. Clean shaven beard. Regular haircut. Massage. Healthy food Exercise Avoid stress Ignore dramatic people
I'm 43 and people think i'm in my 20s or early 30s: this is what i do: Eat vegetarian Lots of clean water Lots of veggies Lemon water in morning to detox liver Apple cider vinegar Stay single - men age women! Pray - connect with your God Sunscreen Avoid stress Exercise daily
When I was 22 and stressing, living with a narc, smoking, overthinking, drinking, having late nights to study, drinking lots of coffee, I looked horrible. I was inflamed back to front, trembling, full of acne, pale, brittle hair. Happened real fast. I turned it all around when I finally crashed. I started eating clean, cut all coffee and tea out of my life, quit smoking (I had to, adrenal fatigue makes you stop smoking automatically because of the nausea), I quit all meds, started exercising, focus on sleep, cut off toxic people, and lowered my stress. I then started to look younger for my age. I am now 33 and I look and feel 25. Hope to look 21 at 45 like the first woman. She does look like the girls we had in uni
That’s a myth. I’ve been through more than anyone I’ve ever met and I’m still mistaken for much younger. It’s genetics. All my cousins look about 20 years younger than they are.
I looked like that first woman at age 50, without having used anything. The second woman at age 50 looks great. But I have to say the last woman at 70+ is absolutely fantastic. I’m in my middle 70s and look a lot younger than my age, but I would really love to look like her.
The ice one works every time I’ve been doing this since high school to look alive after staying up late at night studying I’m now 28 and the kids I work with think I’m 18. It also helps a lot if you wash your face with cold water it makes your face smooth
JoceyPannu Facts. I have Insomnia so sleep is something I'm constantly lacking. Recently started the ice water morning dunks. Since I started it, I noticed my pores reducing and my face looks brighter. I love it!!
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Follow Dr. Oz on Instagram 👉 @droz: bit.ly/DrOzInstagram
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Here is the underlying reason for bags under the eyes and how to fix it. It has to do with the kidneys.
The fifty year old looked good.. all the others looked their age..
DoctorOz
Kudos for the video content! Excuse me for chiming in, I would appreciate your thoughts. Have you ever tried - Lammywalness His Happiness Guide (do a google search)? It is a great exclusive guide for understanding what men really want minus the headache. Ive heard some awesome things about it and my BF got astronomical results with it.
@@shobharawat1212 iiì0¹
Wouldn’t ice water damage the skin ?
Sleep. Sleep. And, sleep some more. Drink water. Walk in fresh air. Cut toxic people out of your life. You know who they are.
Agree!
Correct 👍
❤️words
yeah .. i started AGING REAL FAST LAST YEAR after i fell in love with a younger guy who is inlove with another younger woman..the rejection made me
feel sooo worthless and low..i am still recovering from it all
💯💯💯
Im 29 and i look like 50
My secret is staying up late at night
Eating a lot of junkfoods.
No exercise, no vitamins.
lord raghuvansi you are amazing!
😂😂😂😂
Nycc
😭😭😭like me
Oh my God same
I see all of these women have one thing in common: "Happiness" . That's what keeps them young.
Amen to that
i laugh a lot and i already have laugh lines
No. Plastic surgery...
I see all of these women have one thing in common: "¡They are black!". BYE.
Exactly!
I am 41. My skin age is 25. Taking alot of rest and living alone is my secret.
😂😂😂😂tru
😂😂😂😂
Whats good about living alone like a satan
Hi
Living alone is the best tip😂
I’m 40, and my mom is 80... I’ve been mistaken for 20s and my mom to be in her 50s. She doesn’t have wrinkles yet. We eat garden grown veggies and drink lots of water. Walk nightly and mind our own business.
The 50 year old looks 30s
My mom too
How right you are some dont carnt sort there own lives out know wonder thy age fast,
Nate
Wooow
In a year of stress I started loosing hair and my face started loosing elasticity! I’m shocked , please women 🙏 take care of your soul and don’t overthink !
After marriage I face so many problem like stress n hair loss but now I cut of those prsn who gave me stress n i do suray namskar 🧘♂️ yoga aasan trust me its a magic ❤️❤️
Im 13 and in so much stress.
..I should probably start doing something else
@@kyubtau-zh4cw Sorry your going through this try ..Rogaine, Tee Tree oil, Castor oil, and Aloe Vera also try to reduce stress about the hair loss try to forget about it and just believe that itll work out and it will...I grew my hair about 6-8 inches in a year due to this method, I pray that it'll work out for you too 🙏🏽✨
Sorry to hear that I hope you can heal and be happy...I went through this for 2+ years and I'm just learning to let go of stress and anxiety
Use onion juice on head you can grow your hair best then before just do it girls
The secret of looking young is staying away from stress
Yeah that's hard for me im always stressed
You mean from men.
@@vian6010 Exactly 😃
Yesssss
True
Genetics. My mother barely slept for about twenty years (because of work) and looked about 35 at 55. When she was 40 she looked 20. Obviously leading a healthy life makes anyone look healthier, but genetics really helps.
It is all genetics. Dr Oz looks very very old for his age. Everyone is different, weather plays big role. Big issue with age is stress, and working long hours.
That and if you have oily skin it helps slow down the aging process. It can be a pain in the ass but worth it overall now that I'm older lol.
True!
@@sosahahasasa6687 ouch!
Just curious, was mom a Capricorn? Asking bcs supposedly they age in reverse; look older as children, younger as adults.
SECRET: No stress, no gossiping, evil thoughts or evil doing AND you will stay young.
I think this has some truth !
True no gossiping. Avoid negative people.
Find Jesus!!
🤣🤣🤣🤣🤣OK I try dat bt b hard 🤔😉😵😏
This is true I know a horrible gossip who is 50 but looks 70.
Me I'm 51 and a grandmother of one but my secret is extra virgin olive oil I use + spending time in God's presence
What do you do with it?
@@gracegida1606 she rubs it on her damn feet what do you think she does?
God renews
Me too. God actually told me he’s made me 13 years younger.
I’m 50 but look like a college student. I also rub olive oil on my skin and drink warm lemon water, ACV in empty stomach and eat healthy. Fasting is key. I fast daily.
Their happiness reflects on their face, that's make them younger too.. When you're stressed out you will look older
Light Symphony exactly!
I am 38 and often get confused for 27 here are things I do
1) exercise 2) No alcohol 3) No Caffeine 3) Eat fruits veggies lean protein 4)Trying to stay positive with gratitude 5) Avoid Stress 6) SPF + Hyluronic Acid + Vitamin C + Moisturizer two times a day!
Damn that’s a lot of things I do lol 😂
❤❤
Worrying about all those things can age you?
I do all you do except I have 1 cup coffee daily.
I’m 38 and most people think I’m about 26. I didn’t have kids or get married. I eat plantbased, do yoga/Pilates, stay away from drama, get 8 hours of sleep, and I find joy in the little everyday things…
I also learned with age to not hold in my emotions & to just tell people the truth. Pent up anger will age you fast.
You know what invention can save your Skin from Aging? It's the Led beauty mask.
Stay away from man
That's because you didn't get married
Im 31 people think im 24 lol yes no kid and be happy , exercise regularly and enough sleep
Omg lol having a family is not a death sentence
Skin is not all about skincare,but about emotions,mental health, overall health, and nutritions!
Mental health affect your skin, depression Effect your skin, sadness, angryness,etc
Exactly! 😉
How
Being calm makes you look Young!
Very true and sleep is key
Black people age the best!!
It is literally four factors:
1. Genes
2. Stay clean
3. Do not wear a bunch of makeup
4. Eat good food
Edit; Holy Smokes! thank you for over 700 Likes!!!
It's epigenetics, genes are only 10%
@@nutech1810 lol depends on the person.
What qualifies a lot of makeup hahahaha
I think makeup is fine as long you you have a good skin care routine down like double cleansing with an oil before using your face wash, proper moisturizer, and spf during the day. But I agree genetics are a huge part regardless.
It's the foundation and concealer that gets ya. All those fine lines you didn't know you had, they will find them for you, esp around the eyes.
I'm 61 and I am asked for my birth certificate. I have no zero beauty secrets. I have been taking care of my skin since the age of 16. People try to catch up after their 20's. It starts early. I never wear makeup to bed. Barely drink. I have been blessed. So blessed to still turn the heads of younger men. My son is often mistaken for my Man. He is 41. 🥰🥰🥰🥰
May I ask what kind of skincare products you are using since 20?
and what do you do for your skin? What your routine?
I'm calling BS, Karen.
why is turning their heads a blessing?
The secret is: genes.
The rest:
Sleep 8hr
Cut off negative people
Don't drink or smoke
Do spend time with nature
Drink water
Walk
Do use ice
Use olive oil on your face
Baking soda for face scrub
Eat healthy
You are welcome! 🙂
Yes!
Thank you so much Amy for useful information
olive oil on my face? you mean on my salad?
You're beautiful
@@annastesia4547 I tried olive oil massage on my face before bed. It dissolves dirt, makeup & clears blocked pores. Very simple, very good. Yes!!
and don't be stressed. stress makes you very old fast.
My friend get stressed almost always but still look like a 16 year old in her 30’s
Yes u r absolutly rite
Cher M I look pretty good for my age. I'm 41 most people think I'm 28-32 but I'm super stressed so I could have probably looked younger.
I want to see them without make up
True
The secret :
-do exercices (you Can walk in the nature everyday)
- eat good vegetables
- keep control with sugar ...
- Always remove your make-up before going to bed
- drink water no sodas no alcohol (there is too much sugar in) you Can drink 1 glass of red wine
- keep a positive mind
- drain your face because some wrinkles are due to excess water in your tissues.
- remove your dead cells and protect your skin from the Sun
- avoid stress
- Fake smile = wrinkles at the corner of your eyes
-overthinking and worrying = wrinkles between eyes .....
Im sorry for my english... Im from France😅
Meaning of drain your face
What does drain your face mean?
I think it is Lymphatic drainage
What please is fake about laugh lines or wrinkles at the corner of your eyes? They are the whole opposite of a fake smile, but hard earned with a hearty smile and a lot of positivity during life.
I think that drain the excess of water from the face is with the jade roll, that semi precious stone to massage skin and eliminate all the puffiness
71?? she looks 40 and has twice as much energy as me!
Hahahaha 🤣
Look at the difference from 6:09 to 6:25. Its all about make up. thats the real reason all look so young. this show is so obvious fake.
You're getting carried away with others here. She simply does not look as young as 40. Let's stay within reality please.
Now the one lady don’t look 50
It's ok I still love you.
That's alot of work. just try to do these everyday
Eat right
Stay hydrated
Exercise
Sleep good
Dont stress
amanda harland I think it gets easier when you do everyday for several years. But at first it’s hard. Once you develop a routine then it should get easier.
And don’t hate
If you have a White collar job then this is possible
@@o.o7299 I do these on a routine ( I try my best) its a lot easier long term than worrying about dunking my face in a bucket of ice water haha
@@o.o7299 I had to edit my sentence, comma is important!
I lived with my abusive parents ,I looked old when I was 20, now I cut them off, I looked much younger. Cortisol make you age twice as fast
I had the same Problem. Now I moved out But I have longterm effects from their abuse
Dana Müller me too. It’s so hard
@@lexia4016 same here. Good for you to preserve yourself and establish boundaries. I had an abusive narcissistic family members as well that I had to cut ties with. It's deeply painful & heartbreaking but I had to for self preservation, self love, and my mental health. Family doesn't have to be blood. You deserve the best!
Oh, may God heal your hearts. Get rid of negative people even if it's family. You need peace in your soul.
@@mostlyindecent good for you!!! Cheers to this time in your life of peace and self love free from past toxic relationships ; )
Water, sleep, exercise, happiness, exfoliate, sunscreen, healthy diet
Valkylva stress management is another age defying secret too. But I can’t seem to cut that part out of my life. Look at each US President that gets into office, they age so quickly bc of the level of responsibility and stress they endure!
@@katierojas8066 know that there is a way, it obviously takes time, practice, and being more knowledgeable in that field. Most importantly you'll need a change in mindset. I'll say it again.. Mindset!!
@@katierojas8066 Trump is getting younger by the day..
1) Good genes
2) Sun protection 365 days/year
3) Tretinoin cream every night
before bed
= Look younger every year as you age!
No pancakes will stop wrinkles, that’s *ridiculous!*
The message with any of the pancakes or other foods is just to generally eat healthy, which actually can look a little different depending on the person.
Coconut oil. When Sri Lankans ate lots of coconut s they had the lowest rate of heart disease on the world
And microneedling and procedures.👍
Tretinoin is like roids, no one admits to using it!
@@BornAdventurer hahaha and almost every amateur is using/abusing them
I married the Man I love and I glow daily....he makes me so happy
nice
FACE why would a man not want the woman he loves to be happy?
FACE you must have been terribly hurt by some men u trusted. Poor girl. I have been hurt previously by an ex but it was because back then I was younger and much more likely to select the wrong type of men. I met my husband in 2016. He is a pastor and runs a church. Been so happy since. Thank god for his blessings
I know that right!! Thats beautiful! Love is beautiful!!:
This is true
The real secrets anti aging of them are happiness...
Amen!
Shahrose Aryian Facebook love you comments
Things that age a woman: alcohol, drugs, sun, sugar, junk food, stress, men. Lol.
Keryn L. Sánchez spot on
I'm 48 and don't avoid anything you mentioned. I look 32.
Men yes 😔
@@Iceis_Phoenix You have good genes then!😊It must run in your family...But if you have anything you can share to help us out here, we'll be happy to hear about it. Lol
😂😂😂😂😂 men
Sleep and inner peace are the most important. Moderate food, moderate exercises (not marathons..lol), moderate sun exposure...Sleep is underrated but when you shut down well, the body is well repaired internally and externally.
From the ladies:
1. Blueberries and pancake.
2. Massage with (Sunflower or Rose Oil) every night.
3. Dunk your face on ice in the morning.
4. Wheat grass with Cayenne.
5. Eat Prunes
(Did I miss anything?)
From my experience, good skin is wholistic. Let's start with mental and emotional health:
1. Treat yourself with love and kindness.
2. Avoid toxic people and have boundaries.
3. Accept who you are (including your flaws) and others for who they are. You can't change them. You can only change you.
4. Find your peace and happiness. Spend time with nature, God and good people.
Let's do some skin care:
1. Avoid the sun at it's peak. It can cause premature ageing.
2. Wear sunscreen.
3. If wearing make-up, take it off at the end of the day.
4. Massage face with oil, serum or lotion that works best for your skin. The movement increases collagen.
5. And yes, use ice. It does help.
Eating and Drinking:
1. Avoid alcohol or limit your intake.
2. Drink lots of water and teas.
3. Eat veggies and fruits. Totally agree with Blueberries as it also helps with clearing toxins in the brain and mental fog. Cayenne helps with heart and arteries.
For physical care:
1. Have enough sleep. For some, it is 5 hours. Some need more. Do what your body needs.
2. Do Enough exercise for you to feel good. Not more, not less. Anything (food, alcohol, oils, excercise and others) that is beyond what our body needs is not helpful.
And...
Do good to others - it will make you feel good. Feeling good will help with your mental and emotional state. Thus, self-care is important so take care of yourself. Inside and out.
Smile - it takes fewer muscles to smile than to frown.
Yes take care inner child out to play connect to your higher self feel peace radiate and be careful of the flies that are attracted to your light ✨🧛🏾🧟♀️
Thank you bae.will follow
Thank you 🙏
Thanks for that
@@milademjayyy who lied to you ? So sad
Personally, I feel 99 percent is genetics and self care
Sugar Creek u look like an angel
Yes while that's true with a lot of things, theres still stuff you can do to manipulate things in your favour such as young looking skin.
Diet...exercise...stress level...these are all HUGE.
Me too.
Water, good diet and exercise, Natural skincare! ✌🏻💗
Below are the tips to remain young ;
Drink plenty of water
Get enough sleep
Eat a lot of fruits and green vegetables
Exercise regularly
Do not over-scrub your skin
Stay out of sun as much as u can
Limit sugar and carb intake
Moisturise your skin daily
)
@UD 8, I have so many regrets as a teen. Stupid diets, sun tanning and who knows what chemicals were in all those “PRODUCTS”?!?
I thought sunlight is good
@@thandicandy5452 8 minutes a day of 🌞 sun shine is enough to maintain your vitamin D levels. Any other exposure should be blocked by a hat … etc! Stay healthy and 🤩 pretty ✌️from Australia 🇦🇺… great big desert 🐪
@@thandicandy5452 no it’s not , 90% of premature skin ageing is caused by harmful UV rays from sunlight , so always protect your skin from sun exposure
Having a positive and humble outlook in life. No drugs and alcohol will make anyone look 10 times younger.
Genetics and SUNSCREEN, not pancakes.....come on!
Laura X right!? I thought that was the stupidest one 🤣 I WILL try the iced water tho 🤨
Right
Lol
Aimee Rivera something that isn’t as inconvenient as a big tub of ice water, I get microfiber face towels (Amazon) and wet them and then freeze them, once I’m done cleansing my face I hold the towel to my face for about 5-10 mins. Then apply moisturizer while your skin is still wet/damp!! And do not overuse moisturizer, 1-2 drops/pumps is enough for your entire face. 1-2 drops/pumps for your neck/décolletage. 😊
@@aimeerivera6625 ice water truly works :)
I only can afford the ice
Me tooooo
😅
And it’s the best one. My grandma use to do it and it works.
lmao!
That's All I can afford too😔
Secret is always drink alot of water, eat fruits and vegetables avoid drinking alcohol and smoking ☺ Always pray and do fasting ☺Exercise
Wow
Enough sleep
Of course, but not in that order...MATTHEW 6:33
👍🏽
Yes
I liked Meli's idea of using cold water ice for face. A little over three years I've been using cold water for my face and take slightly warm or cold showers and saw so much of a difference. A few months of no diary products and hardly any pimples 😁👍
The test chart seems about accurate too
I’ll try that!
Rub ice cube on face every morning.
Cold water prevent lines around the eyes and jaw
Thank you for this im 56yrs old ..from now I will wash my face with cold water every morning ❤im from south Africa protea Glen
My mom is 55 currently and till 5 years ago she looked like my older sister but ever since my father fell ill and got bedridden, she started looking older as she took a lot of stress. So the key is not to take stress and stay happy
You’re right. Hope ur mom is doing better now
God bless your mother and give her strength,and be with her .In Jesus,Almighty precious name I pray Amen 🙏
Well you carnt iff you have nothing but stress in your life i only no too well and time waits fore no one sad but true,
Menopause starts at 50 and it really ages women
@@annelizabethnugent6089 it starts in your 40s i two a nurse and she whent too a dr and thy sed its starting now every one different is different and a womans body my look the same but different its like your is different your finger prints are different i ment hsir has know one has the same hair orr finger prints orr skin some have film star skin one in a few thousand have the skin like good legs neck ears figure,
I agree spending time in God's presence make someone forget everything and focus on him only...I love this God oo
Don’t have to dunk in ice water just make your last rinse when you wash your face as cold as possible! Drink lots of water stay away from sugar and processed food as much as possible!
Even Cereal for breakfast?
Or just rub ice....I started rubbing green tea ice twice a day...after waking up and before sleeping ....it makes my skin brighten,removed tan,makes skin soft and look young....but make sure after that u apply mosturiser.....cause ice makes skin a lil bit dry
Staying away from sugar so hard
I don't even like sugar for real
@Chicka Dee 😂😂
Im 26 and I always get mistaken for being a teenager or even sometimes a preteen. I eat plant based, I dont wear makeup, I stay away from products with fragrance, I wash my face with organic oatmeal that I grind into a powder and at times when I feel my skin needs it, I do a benzonite clay mask with apple cider vinegar. Ive never drank or smoked, I do yoga, meditation, herbalism, I try my best to stay away from stress. Positive mind and optimism does wonders. Alot of people let things get to them or dont express their emotions freely, bottling up things and holding grudges does the body bad. Gua sha and dry brushing are great things a person can do to spread circulation and collagen around the face and body. I highly recommend it!
Hello, how are you, can we talk alone? Thank you for the inconvenience
Hello, how are you, can we talk alone? Thank you for the inconvenience
Why dry brushing, isn't taking a shower daily and working out enough to pread circulation?
@@ayoubayoub4528 lol creep
All of these women look happy. That’s probably why they look so young and beautiful 💕
Very true. All 4 of us in the family looks younger than our age. Because we're always happy even if we have problems. We laugh a lot because we have fat sense of humor.
100% true it's been scientific proved
30% genetic
25% self care
%30 happiness
15 lifestyle (food, clothes look...)
😂😂😂 they look beautiful because there doing fuk all all day
Agree!!!!
OMG,,exactly ,,for me any time I am happy,,looks fresh and happy,, my children say on mami your looks really young BEAUTIFUL but if one day I be little bit tired and grumpy all my children say oh mammy why you look very OLD today ,,,exactly as you said ,,excellent 👏👏👏👏
I love the attitude who is 71. All are beautiful.
right
My father taught me to wash my face with cold water first thing in the morning when I was 16. I am 58 and look 20yrs younger!
You do look good!
Thank you for sharing gorgeous
I've been hearing that taking cold showers have a benefit as well.
@Britswiss Ameri would you say it really works and notice benefits? I've started rinsing and washing my face with colder water to help dryness.
But people with super dry skin can't dunk their faces in ice water.😞
I agree with you, constipation is big thing causing aging so fast.
Don't get a man who gives you so much stress 😅
gangsta rebel I agree
I’m 54, and I look 38, because I’m not married and I don’t have a woman to stress me out, I have few friends with benefits and that’s good for me. Don’t need a woman to be complete or happy .
Or women
That is the key to staying young
THAT IS THE TRUTH!
Dr Oz is right women are beautiful at every age!
😊 So happy you all agree with me and Dr Oz ... Don't believe all those old tired beauty standards . We don't stop being beautiful because we turned 30 40 50 60 70 80 90 or 100 ... Me I see beauty in all ages, race,shapes and sizes 🌹💖 So Keep shining and love and take care of yourself first . 💖 🌈
rachel r
You and 144 other women don't hear so good! He said woman CAN look beautiful at any age, it would be stupid to think all women look beautiful at any age. Are you stupid RR?
He is lying
My step-grandma is 101 years old and she's still beautiful
Cindy
Hmmmmm, I think you need your eye sight checked! If you call loose sagging skin, beautiful you must be another delusional liberal.
Tell everyone you are twice as old as you actually are. That's how you look half your age.
😂 ✌ she did
😂😂😂🤣
Lakirk k that’s my secret!! Lo lol I tell everyone I’m 37 and I’m actually 25 😂😂😂
Lol
I'm 47..and let me tell you, its genetics! Lol..my mom is 68 and she looks like she's in her early 50's.
Yep, Prunes, ice water, veggies, sleep and drinking water.
I didn't sleep enough growing up and didn't drink enough water, but I did the prunes and veggies and ice water face cleaning. No makeup caked on my face! (Just rarely)
Hope my experience helps someone think about what they can do. :)
I didnt see a marriage ring on any these women lollllll
Hahaha yes no stress in life makes you look younger!
The woman in orange is wearing a band
The first women had one on
The first one said she has a son
Ha ha ha 😂 😀
1. Avoid the sun AT ALL COSTS (10 mins max for Vit D)
2. ONLY drink water
3. Skincare routine - cleanser, toner, essence, eye cream, sunscreen (exfoiliator, serum, sheet masks weekly)
4. Get 9 - 11 hours sleep daily
5. Sleep on SILK pillow sheets
6. Exercise 3-4 times per week (use steam room & sauna after shower)
7. Be HAPPY and avoid negative people
8. Avoid junk foods
9. Get facials once a month.
10. AVOID smoking and alcohol (duh)
I'm nearly 30 but always get told I'm a 19-20 year old. And being half Asian helps too lol
Thanks for the tips!U^ｪ^U
The best advice, but hard to follow, especially alcohol! 😂
you do not need toner essence, eye cream, eye creams are just expensive moisturizers. just fill that in with a retinoid like tretinoin & it will regulate how your skin turns over
I've worked with 2 Asian Women in their 40's both looked like teenagers. Neither drank coffee and were light eaters. Both were friendly, didn't get dragged into office politics. happy....attitude makes a difference .
Please avoid SILK pillowcases. Use SATIN pillowcases, same benefits without the cruelty behind silk!
"How to look ten years younger... Tell everyone you're 10 years older than you really are"😂😂😂😂😭😭😭😭😭
Lol
🤣😂👍🏽
😂 lol
Simple, I am 16
Good one maybe some of these are lying
🌼Exactly!! I'm 53 and look 25!! I have oily skin that I think is the reason. I don't use any creams on my face, only for acne when I was younger.
When my hubby & I went out, the waiter thought I was his daughter!! 😆 He still hates that moment to this day, years later!! 😌 Awwww, it's okay, Boo, you're ageless in my eyes+💋I love the rugged, manly look!!💘
My wife’s mom avoided the sun, ate healthy and didn’t smoke or drink. She is 78 and her skin looks unbelievable.
🤣🤣🤣 i also avoid the sun alot
In winters too??
We need the sun especially black ppl
@@silk240822 yeah that definitely does not apply to melanated people.
@@kanchanrajput1820 too much or extensive sunlight is dangerous too
Factors for premature aging:
1. Stress
2. Toxic people in surrounding
3. Unhealthy food
4. Polluted environment
5. Lack of good sleep
Simple as that...
when you live with your toxic mother in a city full of factories while mainly eating the quickest food around and you’re unable to sleep at night due to anxiety...
Hard to avoid any of those in modern western societies...
I had all those when I was a teen, mishandled my life
Sunlight
Alcohol
Smoking
Bad food
Bad sleep
Not enought healthy food with enought vitamins and minerals that the body needs like vit k2, antioxidants like E, C.
Too much food speeds up aging.
Anything with alot of processed sugar or processed carbs.
Not enought or too much exersice.
U and the fake phd Phil make a living selling women
Crappy anti aging products
Prayer Meditating and spending Time in God's Presence that's My Secret. HALLELUJAH
Maria John yes.
Maria John Love it! Yes!!!! 🥰
Amen!
Immediate stress reliever.. And that's just a side bonus.. Lol..
Amen
Hello everyone it's true just live happy and with peace in your life. Am 51 years old but look like 21..I love walking.. Love meditation.. Love just being happy.. Stay away from stress..
Ice water on the face helps with anxiety and panic attack reduction as well; Tranquilizes the nervous system.
Fr real I hope it works
ill try it. every time theres thunder my body freaks out.
haunted stormbird look into systemic desensitization via TH-cam videos of thunder sounds or find a qualified therapist who specializes in exposure therapy. ❤️
Mini Ha look up the 4-7-8 breathing exercise as well. Combine it with holding ice cubes❤️
Halo Love perfect to surprise those in SVT
I do none of this and people say I look like I'm in my 20's. I'm in my 40's. Its genetics. I hope it lasts!
Black dont crack
Black never cracks, sister!
There you are!
Andrea B yes it's genetics! I've got some from my mom,
Girl.. I'm 37 and ppl mistaken me for 16..
I'm 56 and my daughter is 31. People who meet us always think we are best friends, not mother and daughter. I don''t drink or smoke, and I give my problems to God! And melanin helps too!
Stef 🙏🏾
Wooow
Amen
Stef Nice😍👍☺. I hope my daughter and I will be mistaken for sisters when she's older. She's have Nigerian half Papua New Guinean. ☺
Stef melanin does help
The one about constipation actually makes a lot of sense. I have IBS and i struggle with acne. My acne actually is not too bad, but im still gonna try this.
72 she looks 32 until she talks and we hear all that soul in her voice
I sound older than her and I'm 14 also she sounds realllyyy youthful
True that!
Lol
Yesss!!
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The 71 year old woman at the end, I love her energy
She is right about being constipated can make you look older.
In my country.. 71 is too much... They r mostly bedridden.
She reminds me of patty labelle
@@TTeeee I better they are from the same town. Their voices are similar.
Patti LaBelle is from Philadelphia, Pa. Not sure about the 72 yr old, but i think she looks better than Patti 🤗👍
I'm 42 and I look younger than my age .secret is avoiding stress lol..and no bad vices as well...I choice to be happy rather than being upset . I love and respect people..and I'm grateful in everything even In my darkest hours 🤗
Well done!!!!!
You are beautiful
2 things:
- the sunflower oil massage. Do you wash and clean your face first before putting it on ? And if you put it on before bedtime, will it not get on your pillows ?
- the ice bucket . Where will you get so much ice from each morning ? And you need a huge bucket. Is there no other alternative ?
Ice tray in freezer. And can put a tea spoons in freezer instead and put on face
Does this ice face plunge really help you look younger? Does it descrease wrinkles?
@@Ipsrc
??
I'm almost 45 and I've been told that I can pass for 25-30 depending on how I wear my hair or if I don't wear makeup. But Genetics plays a big part. Black Don't Crack
Gorgeous
Guess my age guys
P
@Blexit You know you a hater. She looks 25-30 in her pic. Genetics plays a huge part and the darker and oilier your skin the least amount of sun damage= the younger you look.
I'm not sure why anyone would leave such a mean comment about a perfect stranger. She's a beautiful women and no she doesn't look her age, she looks much younger. I am sure that you are equally as beautiful. Have a blessed day.
Now let me tell you secret of my grandmother
She's 110 years old but still have black hair and still take bath in cold water in winter and is still young....
She eat fruits (eating apple every day is must for her she always keep apple in her pocket)
Eating yougart everyday and sometimes mix it with water so she can also drink lot of water this way
She drink milk everyday
She avoid junk foods, fast foods and all those unhealthy foods, even she don't drink refrigerated cold water....
She live a healthy life
And is still more energetic than us
Im jealous of your grandma
GOD'S BLESSINGS ON YOUR GRANDMOTHER.. SHE'S A GEM!
PRAISE GOD FOR HER LIFE🙏
Well im 38 and people think im between 24-26 years old . Whats my secret? I try to not get stressed with anything. Problems will always be there if i can solve them i will if i can't i just don't and life goes on. I sleep st least 8-9 hours per night , i don't smoke i dont drink and i only have 1 kid. And yes im married i pay no mind to my husband when hes angry about something 🤭
That's amazing I happy for you:) I'm 32 and I think I look old because I'm always stressed and I overwork myself, i eat junk food, I hardly drink water, I stay in the sun and don't have morning or nighttime face care routine
❤❤❤
@@rias2085 start making small changes like drinking more water then eliminating the junk food that will help a lot.
@@anac2411 Thank you and I do drink plenty of water and junk food I don't eat it every single day and I always exercise,go walking plus also eat healthy too anyways I still look good and young lookin
When I was your age every one taught the same of me, when I was 34 and was walking with my daughter people asked my baby girl oh tou are luck your big sis is taking tou out, she got angry and allways sad she is my mommie😅
I am regularly told I look 10 years younger than actual age. I am vegetarian, no kids, no husband, learned how to reduce stress through putting myself in calm state when feeling stressed (achieved this through meditation), drink lemon juice and water everyday and coffee everyday - both work to cleanse the liver and are natural diuretics, only wash face once per day with salicylic acid scrub to remove makeup , warm water and pat on some moisturizer in the morning. Rarely if ever sick, if feeling cold coming on I chug an extra lemon juice drink. Sleep alot!! Regularly take naps on the weekend which I LOVE 😊
I think this obsession with looking young is much more prevalent in the USA than here in the UK. I believe it comes from a deep rooted fear of ageing, which reminds us of our limited time on this earth. It's great that people take care of themselves and keep fit and healthy, but the fear of ageing is not a healthy way to be.
I agree! We are blessed to age.
😂😂😂😂😂
Nah, it just vanity and narcissism
Dr. OZ is a nut ..this is my humble opinion!!!
If you can look like that at 45, why not? That's the point. Most people live very toxic lifestyles
That lady who’s 71 looks damn good much younger she looks in her 50’s. Omg. unbelievable
TISH DALEY indeed
Truth!!
TISH DALEY She looked flawless.
2nd one actually shook me . She looks way younger wow!
yes.she did
This test does work. I scored A in all and being 52, everyone is always shocked when they find out my age. I am consistently being told I look like I'm in my early 30's. Someone asked me recently when I'm going to start having babies, I had a good laugh at that one. I don't wear makeup, just hate it. I like healthy foods and I don't care to be on the sun. I never do any skincare or other regiments other than I like to be on the move all the time.
Ultimately, the older you get, the more you realize that what you think someone looks like at a specific age changes. When I turned 30, my classmates thought I was 25. That keeps happening the older I get. Ultimately, embracing aging will give you peace of mind.
"ultimately, embracing aging will give you peace of mind"👍👍👍
As you get older, age start to become nothing but a number. You stop worrying about things you can't change. Stop getting angry over frivolous things and start doing the things that make you happy. To be honest that's what keeps you looking and feeling young. You finally took the world off your shoulders.
Even though you look young your still can't get a man of different face to marry you, cus they won't
Ultimately means
@@yemenidelibodegaqueensnewy9287 no one cares
The 71yr old mama looks the youngest 😍😍 and I'm so in love with her look
Lolo Louisa her energy is amazing 😍😍😍
@@ChooseU4ever I agree.
The 71 year old was very sweet, but she looked her age to me.
Exactly
The sounded very young and energetic. I feel they're actors... She must be about 60.
My mother is 70 and had me when she was 30, and now I'm 40. Everyone asks if we are sisters. I get so mad! Lol!
😂 😂 😂 I like that 💓
lol
I’m cracking up 😂
and you look like 28!
Me too, I am 26 and my mom 50 and they always mistake her for an older sister. Wtf, do I look older or what? 🤔😂
If you are an evil person.......it shows up on your face....you can't hide what's in your heart.
What does that even mean 🤣🤣🤣
Or depressed and stressed
Its not hard work that kills you
Its worry that kills you
So stop worrying and start living x
True
How to do that??
You are absolutely right.
Kay Rai
Just live in present and focus on what you are doing at this moment instead of making your mind cloudy by thinking unnecessary
Key to staying young: Sleep, no processed food, no alcohol, light makeup, no stress & moisturize.
and wear your sunscreen
Evil people age horribly, don’t screw people over ,keep your conscious clear, thus frown less
Right? Have you seen Kellyanne Conway.
I have to agree with that. Good people are always beautiful!
DaminionC That’s how the devil can fool you, you can tell who is evil these days. I don’t put nothing past no one.
True.. I agree
I say this all the time! It's true
Less stress, good dieting and always staying happy also helps
Adult acne has done wonders for making me still look like I’m in my teens
Lmao! Same girl same.
I think the acme makes me look older? I dunno.
That's freaking funny 🤣. You're a riot 👍
🤣🤣
😭😭😭 that ain't no lie, dealing with a breakout right now
The secret to looking young is being happy with yourself and taking well care of your self. Some people that are single still look old to, but I will say that the types of relationships such as friends, family, love, etc, you have can have an affect on you so only keep good relationships in your life and keeps yourself happy.
👏👏👏👏👏👏
I think as women stress just affects us alot easier than men .
Well i did till i met a narissist did not know what thy were till too lat and i was born whith film star skin has in the dna my nan had it god rest her soul my mother had it god rest her soul i will say know more,
@Sonja Lalelu Sorry I have no clue what you are talking about.
@@bellacortez that's cause men watch porn. LoL
that 50-year-old woman surprised me the most.
Botox
I actually said 35 immediately
@@wiseteacher3599 make up
With all due respect age is just a number and the real beauty comes from within with a pure heart and a highly cooperative mind.
I speak from experience as I am a resident in Plastic Surgery.
So eat/drink a lot of veg, berries, wheat grass smoothies. Ice face bath every morning, primrose and sunflower oil every night. I would also recommend exfoliation, sunscreen everyday, and never wear makeup to bed.
Next year turning 40. My secret is stay single and have fun . That's the secret.
Hahahhahaha..
But we don’t know what you look like 😂
@@dboyagod I look like Fawn the animal fairy of Disney Fairies.
💖
Charitin Penijn Be like a blackwidow have fun then dump.
Its not just their face.. entire body, energy, movements.. its doesnt match their age. Im amazed
I was thinking the same thing!
Secret to YOUTHFULNESS….self care…. Don’t smoke especially cigarettes….don’t party a lot….stay away from negative people…. Eat healthy…. drink a lot of water….stay positive….exercise at least 2-3 times a week the body needs a good sweat and some type of physical activity ppl don’t realize that….hope this helps this
im 39 and feel 80😭😭😭😭😭😭😭
That's me right now.lol
yup me too
Im 54 i feel 35
Veronica Talavera I’m 39 and feel 81. I win 😂
😂😂you need to stop 😂
Genetics play a huge role in the way you look.
. Dont smoke. Sunscreen and moisturize. That's the key
That's a lie. I smoke and drink. I'm in my mid thirties and look like I'm in my early twenties. It's genetics. Everyone in my family look younger than their age.
The smoking will catch up at some point.
@@msfairygodmother85 true. But it's no more worse than the harmful chemicals that are already in the air or the food we eat. I appreciate your words though. Stay blessed.
Unknown LIES! I do all of this and look like I’m about to die any day now...
@@msfairygodmother85 so will death...2 us all.
I am 69, but I look 45.
The secrets are:
Young girlfriend.
Dress good.
Clean shaven beard.
Regular haircut.
Massage.
Healthy food
Exercise
Avoid stress
Ignore dramatic people
I'm 43 and people think i'm in my 20s or early 30s: this is what i do:
Eat vegetarian
Lots of clean water
Lots of veggies
Lemon water in morning to detox liver
Apple cider vinegar
Stay single - men age women!
Pray - connect with your God
Sunscreen
Avoid stress
Exercise daily
Apple cider vinegar? How do you use
When I was 22 and stressing, living with a narc, smoking, overthinking, drinking, having late nights to study, drinking lots of coffee, I looked horrible. I was inflamed back to front, trembling, full of acne, pale, brittle hair. Happened real fast. I turned it all around when I finally crashed. I started eating clean, cut all coffee and tea out of my life, quit smoking (I had to, adrenal fatigue makes you stop smoking automatically because of the nausea), I quit all meds, started exercising, focus on sleep, cut off toxic people, and lowered my stress. I then started to look younger for my age. I am now 33 and I look and feel 25. Hope to look 21 at 45 like the first woman. She does look like the girls we had in uni
Stress makes someone look older than his or her age
Tell me about it .
True, I get rid of drama people in my life
That’s a myth. I’ve been through more than anyone I’ve ever met and I’m still mistaken for much younger. It’s genetics. All my cousins look about 20 years younger than they are.
Your so right
I looked like that first woman at age 50, without having used anything. The second woman at age 50 looks great. But I have to say the last woman at 70+ is absolutely fantastic. I’m in my middle 70s and look a lot younger than my age, but I would really love to look like her.
The ice one works every time I’ve been doing this since high school to look alive after staying up late at night studying I’m now 28 and the kids I work with think I’m 18. It also helps a lot if you wash your face with cold water it makes your face smooth
JoceyPannu Facts. I have Insomnia so sleep is something I'm constantly lacking. Recently started the ice water morning dunks. Since I started it, I noticed my pores reducing and my face looks brighter. I love it!!
Do you do it everyday?
I don’t use ice cold water but I only use cold water to wash my face
I'm starting to do that as well
Thanks for the tip :)
Aging also starts from the inside by avoiding sugar to prevent glycation.
thank you for this info, i just googled glycation...wow!
They all look phenomenal. The 71 year old looks and sounds younger.