Best healthy food for quick weight loss - సర్వరోగ నివారిణి Quinoa - Dr Movva Srinivas @meedoctor

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  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 103

  • @myvoice1626
    @myvoice1626 9 หลายเดือนก่อน +17

    మన దగ్గర పండే సిరిధాన్యలే మన ఆరోగ్యానికి శ్రీరామరక్ష

  • @venkatasubbaraopathipati5815
    @venkatasubbaraopathipati5815 10 หลายเดือนก่อน +32

    నేల మరియూ వాతావరణం అనుకూలతలు ఉన్న చోట ఈ క్వినోవా పండించేలా ప్రభుత్వాలు రైతులకు ప్రోత్సాహం ఇవ్వాలి, మార్కెట్ లో అమ్ముకోవడానికి ఇబ్బంది లేదు కనుక, పైగా ఎగుమతి అవకాశాలు కూడా ఉన్నాయి కనుక 🙏. ఇలాంటి విషయం షేర్ చేసినందుకు ధన్యవాదములు సర్ 🙏

    • @balaco1154
      @balaco1154 10 หลายเดือนก่อน +3

      Rice lo manchi vangadalu vadilesi kotta kotta vangadalu techi arogylau nashanam chesaru.... Ekkado pande aharam mana shariraniki saripadadu antaru.... Korralu samalu oats poi ippudu quinoa.... Kottaka vinta patoka rota....

    • @rafeehealthcaresociety4896
      @rafeehealthcaresociety4896 8 หลายเดือนก่อน +2

      సార్ ప్రభుత్వాలు ఇలాంటి పనులు చేయవు... వారి స్వార్థం వాలే చూసుకుంటారు.. ప్రతి మనిషి అత్యధికంగా ఖర్చు పెట్టేది ఆరోగ్యం గురించి...

    • @balaco1154
      @balaco1154 8 หลายเดือนก่อน

      @@rafeehealthcaresociety4896 em cheyali prabhutvalu....

  • @sricreations2734
    @sricreations2734 9 หลายเดือนก่อน +4

    Thank you so much Doctor garu🙏

  • @Vittal-f7u
    @Vittal-f7u 2 หลายเดือนก่อน

    Very good explanation about Keenva Doctor. Thank you

  • @bhaskargeesala4666
    @bhaskargeesala4666 7 หลายเดือนก่อน

    Dr ji mee salahalu chala bagunnai. Reality ki daggaraga unnai. Tq v much

  • @VENKATESWARLUSAMAVEDAM
    @VENKATESWARLUSAMAVEDAM หลายเดือนก่อน

    Very good explanation sir

  • @sudhavani4177
    @sudhavani4177 2 หลายเดือนก่อน

    Good advice doctor garu.
    I replaced Rice with Quinova.its really a super grain...i am purchasing half kg for Rs.160 in big basket....which last for 10days....in some stores it is also available for Rs.80 for half kg...good advice..thankyou sir👍

  • @RavindraKumarAmara
    @RavindraKumarAmara 10 หลายเดือนก่อน +15

    తక్కువ కేలరీలు, ఎక్కువ ప్రోటీన్, ఫైబర్. మంచి digestion. Saponin free Quinoa advisable. ఎక్కువ తినాల్సిన అవసరం లేదు.

  • @drshaiksadataliali7917
    @drshaiksadataliali7917 9 หลายเดือนก่อน +1

    THANKS LOT FOR REGULAR VERY IMPORTANT HEALTH AWARENESS VEDIOS.REQUEST TO PROMOTE STILL MORE AND MORE TOPICS TOO.

  • @satishbabu3943
    @satishbabu3943 7 หลายเดือนก่อน +4

    Very less carbohydrates
    Protein with all amino acids
    More fibre
    Important point is that we will enjoy the taste when compared with millets

  • @RajenderK-q9y
    @RajenderK-q9y 10 หลายเดือนก่อน +4

    Excellent sir

    • @meedoctor66
      @meedoctor66  10 หลายเดือนก่อน +2

      Keep watching

  • @aetoorikurumaiah6969
    @aetoorikurumaiah6969 10 หลายเดือนก่อน +19

    నమస్కారం సార్ హైపో థైరాయిడ్ ఉన్నవాళ్లు తినొచ్చా సార్

  • @varapulasrinivasarao
    @varapulasrinivasarao 9 หลายเดือนก่อน +2

    Nice suggestion Sir.

    • @meedoctor66
      @meedoctor66  8 หลายเดือนก่อน

      Keep watching

  • @vamsikrishnaveccha5012
    @vamsikrishnaveccha5012 9 หลายเดือนก่อน +1

    I used weekly thrice in afternoon time
    It's different taste but good.

  • @realtalks9472
    @realtalks9472 10 หลายเดือนก่อน +4

    With entry of naturopaths...doctors have changed too..

  • @gopikrishna1914
    @gopikrishna1914 9 หลายเดือนก่อน +1

    Tan Q doctor garu🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @jyothidara1555
    @jyothidara1555 10 หลายเดือนก่อน +4

    Yes sir tq

  • @satishkakileti9024
    @satishkakileti9024 9 หลายเดือนก่อน

    Thank u sir

  • @humanrights27
    @humanrights27 9 หลายเดือนก่อน +1

    Excellent SUPREME 🎉

  • @sandhyadendukuri4705
    @sandhyadendukuri4705 10 หลายเดือนก่อน +3

    Thanks for sharing sir

  • @busankarphysics6018
    @busankarphysics6018 9 หลายเดือนก่อน +4

    Mana grand father's laga manam cycle thokkatamledu. Vallu entha dooramaina nadichi vellevaru. So don't compare their life style. Our life style is changed. So mana aahara alavatlu marari

  • @potsdishes2072
    @potsdishes2072 หลายเดือนก่อน

    Thank you doctor

  • @indladevaraj5797
    @indladevaraj5797 8 หลายเดือนก่อน +11

    డాక్టర్ గారు
    నేను మీ పేషెంట్ ని
    దేవరాజు నెల్లూరు
    మీరు చెప్పినట్లే quinoa తింటున్నాను 17రోజులుగా
    రిజల్ట్స్ బాగున్నాయి అనిపించింది
    వెయిట్ 2కేజీ తగ్గాను bp suger normal గానే వున్నాయి
    కంటిన్యూ చేయమంటారా

  • @chandumovva793
    @chandumovva793 9 หลายเดือนก่อน +2

    Good information doctor garu 👏👏🙏😊😊

    • @meedoctor66
      @meedoctor66  8 หลายเดือนก่อน

      Thank you so much 🙂

  • @BhanuKumar-dv4mz
    @BhanuKumar-dv4mz 7 หลายเดือนก่อน

    Thankyou so much sir🙏

  • @PRAKASHREDDYTUMMALA
    @PRAKASHREDDYTUMMALA 8 หลายเดือนก่อน

    Exllent health message
    Thank you sir,
    T.P REDDY

  • @mdyousufkhan9027
    @mdyousufkhan9027 8 หลายเดือนก่อน

    Good Evening sir good information thank you sir🎉🎉🎉🎉🎉

  • @Veerabhadrarao-eo5zm
    @Veerabhadrarao-eo5zm 9 หลายเดือนก่อน +6

    Quinoa thinte 150years bhathu kuthara, మీ నాన్న గారు, మీ తాత గారు, మీ ముత్తాత గారు వీళ్లంతా తినవి white rise కదా...

    • @chandumovva793
      @chandumovva793 8 หลายเดือนก่อน +3

      Vinakapothe Nee karma

  • @vuraju8783
    @vuraju8783 9 หลายเดือนก่อน +9

    ఒకడు బ్రౌన్ రైస్ అంటాడు ఇంకోడు మిల్లెట్స్ అంటాడు మరోడు xyz అంటాడు.... ఎవ్వానికి ఎందుకు బరువు పెరుగుతారు అనేది తెలియదు. ఎందుకురా జనాలతో ఆడుకుంటారు!!!

  • @raghavanaidu5519
    @raghavanaidu5519 3 หลายเดือนก่อน

    Good

  • @sarithakatipally4145
    @sarithakatipally4145 5 หลายเดือนก่อน

    Super 👌👌👏👏👍

  • @sbolla2099
    @sbolla2099 10 หลายเดือนก่อน +5

    Quinoa can be allergic on gut sometimes. Not suitable for everyone. Soaking could help.

  • @makamchowdappagupta9106
    @makamchowdappagupta9106 9 หลายเดือนก่อน

    Advice on Constipation in Cardiac patients

  • @apparaoseeram5926
    @apparaoseeram5926 8 หลายเดือนก่อน

    Sir kallu mantalu ki emi cheyali cheppandi

  • @mvtcharyulu4673
    @mvtcharyulu4673 5 หลายเดือนก่อน

    Impact on diabatic kidney sir
    Will it be helpful అండి?

  • @SleepyBoardGame-et7hn
    @SleepyBoardGame-et7hn 9 หลายเดือนก่อน +2

    Quinova endaru kongalaru sir,400 per kg

    • @chandumovva793
      @chandumovva793 8 หลายเดือนก่อน

      200/- for kg Available for Amazon 5kg pack

  • @jyothsnakatragadda7521
    @jyothsnakatragadda7521 10 หลายเดือนก่อน +7

    బాగా చెప్పారు నాకూ పైల్స్ ప్రాబ్లెమ్ తగింది క్వినోవా తిన్నాకా

    • @gonupatipurnababu4267
      @gonupatipurnababu4267 9 หลายเดือนก่อน +2

      A షోరూంలో దొరుకుతాయి సార్

  • @apparaoseeram5926
    @apparaoseeram5926 8 หลายเดือนก่อน

    Sir brown rice Ela vuntundi

  • @apparaoseeram5926
    @apparaoseeram5926 8 หลายเดือนก่อน

    Sir how to approach

  • @chenchulakshmi4565
    @chenchulakshmi4565 2 หลายเดือนก่อน

    Please D.mart lo try cheyyandi. Akkada vundi only 45/-

  • @nandunandy7066
    @nandunandy7066 9 หลายเดือนก่อน

    Elavuntadi,, Chupiste,, Samalu, Korralu,,

  • @UmavenkataapparaoPentakota
    @UmavenkataapparaoPentakota 9 หลายเดือนก่อน +4

    ఎంత సేపు విదేశాల్లో పండే పంటల గురించి చెబుతారు గానీ కీన్వా కంటే మెరుగైన కొర్రలు, సామలు, అరికలు, అండుకొర్రలు గురించి ఎందుకు చెప్పరు? స్వదేశీ ఆహారం అన్నిటికంటే మంచిది.

  • @dikondamalleshammallesham5631
    @dikondamalleshammallesham5631 8 หลายเดือนก่อน

    👌

  • @ruttalavenkateswararao5141
    @ruttalavenkateswararao5141 9 หลายเดือนก่อน +1

    Kinva annadi akkadi vathavaranaaniki akkadi variki nature ichhina food
    Ikkadi vaariki ikkadi vathavaranamlo pandina food millets vatiki samanamainavi
    Ayurvedam kuda ekkada pandina pantalu akkadivaru teesukovadam aarogyaaniki manchidani cheppindi
    Ila edi padithe sdi recommend cheyyakudadu

  • @padmadugyala9815
    @padmadugyala9815 7 หลายเดือนก่อน

    Appudu vari pandinchadam manesi kinova pandinchali

  • @prabhakarchetti6192
    @prabhakarchetti6192 9 หลายเดือนก่อน +3

    Sir ur prolonging all videos please give straight content

  • @vijigiriraju8286
    @vijigiriraju8286 3 หลายเดือนก่อน

    Sir daibetic patient will take as a dite?

  • @Vittal-f7u
    @Vittal-f7u 2 หลายเดือนก่อน

    Sorry for improper spelling of Quinoa Doctor

  • @ramaduguramadevi8607
    @ramaduguramadevi8607 10 หลายเดือนก่อน +1

    Which colour quinoa best

  • @vrattaluri9045
    @vrattaluri9045 7 หลายเดือนก่อน

    Jowar: జొన్నలు.
    Bajra : సజ్జలు
    Quinoa ...grass family
    కొర్రలు మేము తింటున్నాము . బాగుం టుంది . మీ గడ్డి కామెంట్ బాగాలేదు

  • @suryamurthyhyderabadindia5456
    @suryamurthyhyderabadindia5456 10 หลายเดือนก่อน +1

    But difficult to get good quality

  • @Adlashankaraiah
    @Adlashankaraiah 8 หลายเดือนก่อน +1

    Dr sri super

  • @RouthuApparao-p7u
    @RouthuApparao-p7u 9 หลายเดือนก่อน

    More rate sir

  • @nagarajr8014
    @nagarajr8014 10 หลายเดือนก่อน +1

    Doctors are changing from medicine 💊 focus to diet focus after some diet gurus popularity

  • @sreenivas6241
    @sreenivas6241 5 หลายเดือนก่อน

    పచ్చడి మెతుకులు తినడానికి ఎక్కువమంది ఇబ్బంది ఎదురుకుంటున్న పరిస్థితి దేశమంతా

  • @narasimhanarra39
    @narasimhanarra39 4 หลายเดือนก่อน +1

    1st option is millets. Don’t recommend corporate item quinoa

    • @DD-iz8mt
      @DD-iz8mt หลายเดือนก่อน

      Which type of millets is better for weight loss

  • @raja-uc4ll
    @raja-uc4ll 7 หลายเดือนก่อน

    Quinoa

  • @chenchulakshmi4565
    @chenchulakshmi4565 2 หลายเดือนก่อน

    D.mart lo kg 45/ku vasthundi sir qiunava

    • @DD-iz8mt
      @DD-iz8mt หลายเดือนก่อน

      Original de antaraa.. ??? Quality bagundaa

  • @MRajasekhar-x9t
    @MRajasekhar-x9t 10 หลายเดือนก่อน

    Doctor did your grandfa eat quinoa
    Our korralu..sajjalu more effective

  • @srinivasulunagella2307
    @srinivasulunagella2307 9 หลายเดือนก่อน

    Quiona

  • @bhanuprasadreddy822
    @bhanuprasadreddy822 8 หลายเดือนก่อน

    Thoka kada DOCTOR bhagam janala sommu thintav mekay kavali

  • @Mathaskitchen-1
    @Mathaskitchen-1 3 หลายเดือนก่อน

    సార్ నేను 7. యర్స్ నుంచి తింటున్నాను

    • @DD-iz8mt
      @DD-iz8mt หลายเดือนก่อน

      Hi.. Meeru ekkada kontaru andi? 😊

  • @muralidharareddy2096
    @muralidharareddy2096 7 หลายเดือนก่อน

    quinoa is not our food. instead eat our own Desi milletes which are the oldest grains

  • @iv17
    @iv17 9 หลายเดือนก่อน

    Precise ga cheppandi no repitation .hypothyroid vallu tinoch

  • @chandrareddy174
    @chandrareddy174 9 หลายเดือนก่อน +1

    Sarva roga nivarini ...hammayya ika nundi helath gurunchi no more videos

  • @sreenivasaraokapuganti2851
    @sreenivasaraokapuganti2851 3 หลายเดือนก่อน

    Very costly. More than 300/kg.

  • @muralimatukumalli284
    @muralimatukumalli284 9 หลายเดือนก่อน

    Don’t make unnecessary comments on rice and Andhra persons

  • @srinivasusiddantula1981
    @srinivasusiddantula1981 8 หลายเดือนก่อน

    Mr doctor andharu nikula ac room job chesevaru kadhu ac room lo kurchente bojanam radu farmers endalo endi varsam lo thadichi pagalu anaka reianaka kastapadi hard worker 👷 ni matalu talking ente puku balisinate doctor venaka nikulage puku balisina doctor pedaburulu vadadu anta nivu cheppedhi nikula ac room lo kurchunna vadiki hundrestand

  • @raghuram1580
    @raghuram1580 10 หลายเดือนก่อน

    NUVVU CHEPTHUNNAV KADA ANI ADAUKOVADHU …. BE LIKE A DOCTOR MAINTAIN YOUR STATUS

  • @nageshwarRao-v4b
    @nageshwarRao-v4b 5 หลายเดือนก่อน

    కీన్ వా అంటే ఏందిరా బాబు ఎప్పుడు ఏం లేదా పేరు వివరంగా చెప్పురా

  • @sandhyachethi7405
    @sandhyachethi7405 8 หลายเดือนก่อน +1

    Thankyou sir