1.Banana peel can make a good mask when rub on face. 2.banana has high potassium.. That reduces sodium. 3.They have triglyceride that help to regulate sugar. 4.They can make tea. 5.They have high fiber and hence good in digestion/bloating. 6.Drinking of water that boils the raw banana helps in relaxing nerves and hence gives quality sleep. 7.madasu manenoz😉
Thank you for educating us. I had to talk to my daughter about the importance of a banana coz she doesn't like them, even cooked. I will cook the different ways u have showed us. 👏🏾👏🏾💞
I love bananas. Thank you for the info. Thank you Monicah and Carol for promoting my business God bless you. Its an honour to hear you mention me in your program. I just love you both. God is using you in a great way.
In the unripe banana:- it helps in blood pressure & in the ripe bananas:- it increases in milk production in a breast feeding woman, it makes you feel happy, good in potassium & good in digestion
Thanks God for the doings, I learned many things from you, be blessed always Banana water makes you sleep, it's make you joyful happy and smile, banana helps breastfeed woman, banana lower crams, healing diabetes also brings Potesium, banana marks your face beautiful. Glory back to God
Monica, you need to plan and have Carol meet community members in Gaitega and gituri to shed more nutrition light on how to prevent dementia & alzheimer. This conditions are on the increase.
It can be used as face mask:you can make tea with ripe banana peel, source of magnesium, source of dopamine hormone, helps men in libido, has good sugars, relaxs the body.
Wow I really could have enjoyed this video if a little bit more English had been intertwined. I don't know kikuyu language. Not trying to say speak English only, for sure not. I just wish you could interject a few more English words so that we can have a better understanding of what is being said. Seems to be very good information. Just wish I knew what it was😂. I am left with eat more bananas they are good for you . Which one for high cholesterol and constipation? What said about diabetes? How about a 1 minute recap in English? Just found your channel and left you with a like 👍
Monica amekaa na tata wa murio ameacha shyness. Good work. Trying hii banana ways of taking it
1.Banana peel can make a good mask when rub on face.
2.banana has high potassium.. That reduces sodium.
3.They have triglyceride that help to regulate sugar.
4.They can make tea.
5.They have high fiber and hence good in digestion/bloating.
6.Drinking of water that boils the raw banana helps in relaxing nerves and hence gives quality sleep.
7.madasu manenoz😉
You make a great team, I thank God for you two
Thank you for educating us. I had to talk to my daughter about the importance of a banana coz she doesn't like them, even cooked. I will cook the different ways u have showed us. 👏🏾👏🏾💞
Plantain banana is the best. Esp when it's little ripe. I like frying it with a pan with omelette. It's yummy for breakfast.
Increase milk production
Gives potassium
Makes you happy
Helps in digestion
Gives fibre
Kuri muciairy kana?
even helps with hangover 😜
I love bananas. Thank you for the info. Thank you Monicah and Carol for promoting my business God bless you. Its an honour to hear you mention me in your program. I just love you both. God is using you in a great way.
In the unripe banana:- it helps in blood pressure & in the ripe bananas:- it increases in milk production in a breast feeding woman, it makes you feel happy, good in potassium & good in digestion
It's so thoughtful of you to demonstrate using an oven & a pan for the majority common mwananchi😍
Am loving your show
Wow that's great
Thanks God for the doings, I learned many things from you, be blessed always
Banana water makes you sleep, it's make you joyful happy and smile, banana helps breastfeed woman, banana lower crams, healing diabetes also brings Potesium, banana marks your face beautiful. Glory back to God
Number one fan
-Milk increments in breast milk
-increases happiness
-good for digestion(fibre)
-good source of potassium
-good amount of calories
Good student 🤗🤗🤗
We learn to hear this natural products in homes
I use the ripe banana skin in smooth or boil and drink the water.
I love love you both. Great information ♥️♥️♥️♥️.Keep educating us ladies
Great information thanks guys you are doing a good job
In the 80s l used to see mum boiling/roasting the bananas, potatoes and pumpkins without peeling the skin..l learnt to do the same but as a laziness 😍
Monica, you need to plan and have Carol meet community members in Gaitega and gituri to shed more nutrition light on how to prevent dementia & alzheimer. This conditions are on the increase.
Wow wow,,,,,help in digestion, potassium,makes you happy,madasu,fibre,,,, watching from Mombasa Bamburi
This very nice and impressive 👍
I will try banana peels now orange peels I have used them and it's working
Treat blood pressure,treats diabetes, lower bad colestrol tol,calming the nerves,give you good sleep
Am ready ready for this 🙏
This is amazing
It helps in digestion ,Increasing milk production ,Lowers blood pressure ,Beats bad cholesterol ,Calms your nerves
Very very ready for this can't wait aki nawapenda sana sana sana
It can be used as face mask:you can make tea with ripe banana peel, source of magnesium, source of dopamine hormone, helps men in libido, has good sugars, relaxs the body.
Mnafanya nisikie kukuja tukule🥰
I like you and I love you. ❤️❤️❤️new subscriber here from philippines.
Welcome home Monicah.
they also lower cramps during mestral period in ladies
Waiting.....
Help in calming down,rich in potassium,help in milk production to breastfeeding mothers, source of good carbohydrates,rich in fibre
Monica and Carol love your show.i have query.can you use all types of banana or there are specific types of banana's?
Bananas gives me heartburn
Caro my son eats uncooked baba is it healthy
Hi Monicah... Since Carol said anataka kufungua branch ya RNB Nanyuki.... mwambie anipee kazi as your fun
Where is your outlet in Nrb.
I need the bag and pinkemayalan salt
Waaah nimo nyendagia kumbe ni indo cia Bata uu
Wow I really could have enjoyed this video if a little bit more English had been intertwined. I don't know kikuyu language. Not trying to say speak English only, for sure not. I just wish you could interject a few more English words so that we can have a better understanding of what is being said. Seems to be very good information. Just wish I knew what it was😂. I am left with eat more bananas they are good for you . Which one for high cholesterol and constipation? What said about diabetes? How about a 1 minute recap in English? Just found your channel and left you with a like 👍
Not offer eating banana🤣🤣🤣🤣huyu ni mimi napenda ndizi mpaka usiku naamka kukula .....good work
Iam banana eater, its very true 🤣🤣🤣🤣
Marigo artificial inakaa slayqueen
Uragai thaani ciothe thoguo arutaga wira kwa kambuni ya melamine 🤣🤣🤣
Moni sio HeMalaya ni HeMaleya🤣🤣🤣🤣🤣🤣🤣🤣
MY FRIEND ITS Pink Himalayan salt. Check your notes, you maybe forced to repeat as the rest of us proceed to the next class
phonetically It is pronounced try-glee-se-ride (triglyceride)
You have good information but we don’t understand that l language
Caro hi,Nakuru mko wapi
Can attest to sleeping like a baby after taking that water
Kana nikio itarakaraga o uguo fogothary ta andu angí nyonaga guku
Fogothary😂
Andu aringi ariku🤣🤣🤣kana ni muthuri waku
@@wambuinjuguna1431 aca angí ndutagira wira
Ndona nginya ta wiwagwitu wee ni kiugo fogothary🤣🤣🤣🤣 , ndungirakara ouguo nitumarigu
Hapo kw wangae ni ukweli ungepewa na mtu Mzee ilikua kama baraka🤭🤭🤭
Tigai utheru
Pink mayanyti salt.inapatikana wapi
Supermarket
Kindly Caro riria ukahurira thimu ningakena muno tondu ninyendaga kwaria nawe direct
Irigu riheaga mundu gikeno, hinya wa mwiri, iria rikaingiha kuri aria marongithia, arume hinya wa sex, gukoma wega
Gives potassium
Makes you happy
Helps in digestion
Gives fibre
calories
Ni vuzuri kunyonyesha bwana
Thanks your fan number