Just 2 minutes and your brain is as good as NEW! Do it now!
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- Hello everyone, this is Dr. Alekseev. As always, in my video, I would like to share some useful exercises and information about your health. Today, we will discuss how to effectively rejuvenate the blood vessels in your brain in just 2 minutes and increase blood supply by 15 times. This is truly valuable information that, when put into practice, will enhance the function of your brain. You will feel young, full of strength and energy, and forget about dizziness and headaches.
Enjoy the video and take care of yourselves.
Don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
I love this guy who always has something to offer for everyone for our health. He is excellent!
All my life I've always thought we are taught many things however our vessel that sees us through this life we know nothing about, i think we should always know about our bodies & how to look after them imo should be taught in schools so a big thanky you for this much needed knowledge!!🙏🙏🙋
I immediately was able to Focus I obtained Tunnel Vision Instantly
Doctors Alekseev
Your channel is amazing and exercises are wonderful. Can you please show us some exercises off tinnitus and hearing loss? If in this world 🙏it’s really painful 😢
Checkout Austin Goh. For this prob
DR. Alekseev, thank you very much indeed for the illustrating those exercises for the neck. I have been having some issues with my vision and just few minutes doing some of these exercises my vison is somewhat restored. Please continue giving us more wise exercises. Be blessed in the Lord God.
He is a great doctor for sharing his knowledge.
You are the best Dr. giving advice to repair our fullest potential by experience you are amazing 💐😍💓
Exercises are very simple but giving wonderful and magical RESULTS.I am really blessed to see this video .Thank you very much BOSS and eagerly expecting many more like this.
Dr Alekseev Thank you! 💗I didn’t learn these exercises in PT and I think they will be very helpful. Crazy how simple movements u overlook are so important.
Thanks so much! Due to a head injury as a teenager (I’m now 76), my cervical vertebrae do not curve properly. (I was shown the X-rays). I also had a concussion resulting in a lifetime of auditory dyslexia. (I hit the back of my head full force on the corner of a cement curb). I realize the exercises here are for normal neck and head structures, but what the hell, they can only help 🤩
PS I use to go to a chiropractor up until about 10 years ago, but I can no longer afford it.
Thank you for unbelievable knowledge and excellent exercises..
Do you know what, "unbelievable", means ?
Most Inspirational ! The ideal thing needed for proper functioning of the brain,
the centre of our body system ! Thanks ❤
Leaving likes, writing comments, doing sports, helping parents.
Exercise begins at 8:33
Thank you. I hope you are always healthy.
O thanks dear.
Thank you mate , you saved at least 5 mins 👏
Thanks my baby 😘
Bless you...
What a legend you are..
Love from India
Bhaarath.
मेरा हिंदी चैनल यहाँ देखें ❤️ th-cam.com/channels/973yavBgAVD_kmWXgpAv3g.html
Leaving likes, writing comments, doing sports, helping parents.
Thank you. This was a missing piece from my youthful Martial Arts exercises that had been neglected. We use to do a lot of neck strengthening and stretching exercises. After the exercises I would feel rejuvenated and have a sense of mental clarity.
Thanks a lot Doctor. I have been suffering from various orthoneural issues like Carpal Tunnel Syndrome, numbness in feet , hands . I underwent a small procedure near TMJ in last April . The part you showed below ear is swelled . Following your 1st exercise and the one for pressing below ear I can feel some immediate positive impact. I have stiffness in fingers which are swift now . I shall practice and let you know the improvement after a week.
How’s it going? Any follow up?
@c-mac9902 It immediately gives some strength . Finger stiffness has reduced than before but at night it is giving same pain
@@sudeshnabhattacharya1285..and the carpal tunnel?
Thank you Dr for the the exercises for today, it's amazing how much I'm learning from you.. Be blessed.. ⚘🙏⚘
Be so much from you. enjoying all the giving me
These exercises really help me, I can tell the difference thank you so much.
Thank you Dr Alekseev for your information I learn from my body and improve with your exercise . God bless you.
I thank you, Dr. Alekseev, for your instructions! Your art to do this is so lovely!
Thanks nice
Just what I always wanted, cash back in rubles🤣 Thanks for your helpful neck exercises.
I really enjoy all of your health conscious and scientifically sound videos!
Always interesting and useful. ❤❤❤
Feels So Good Thank you. I also did a morning stretch from the Motivational Doctor 💪 🧠
I freaking love this dude!
Dr Alekseev, Grateful for sharing these wonderful health tips
Amazing content here! I really enjoyed this! I have a lot of neck tension and for a singer that is not good. I will also share and teach these exercises with my students as well. I believe this will be beneficial to loosen up the vocal chords as well.
I watched and shared another one yesterday that was for lymphatic drainage. These two together are just magical.
Thank you friend and many blessings and thanks for your generosity. 💟🫶🏼
Did it again Thanks for helping me with my 🧠
Thank you for all your help god bless you. Your so very comical love how you express yourself I love how you help people.
Thank you - shocked at how good first couple exercises felt!! Recovering from major concussion- look forward to learning more
Thank you , your a very good person to help people learn their own healing methods, to save us from life's burdens 😊
Thanks Dr. Alekseev, chiropractors here in Canada could not truly help me, sometimes in cold damp weather I have neck pain on my left side C1 area, as head weighs 15 lbs. or nearly 7 kg. so muscle strain & neck pain obvious as C1 vertebrae was damaged as I was born a triplet...we were heavier babies I weighed 6 lbs. and smallest was 5 lbs. @ birth.
Come on with the exercises! Who cares about tink off card ?
the magic after this tep when eating !! it cause very good tasting to food !! (sublingual nerve maybe touched ) or else
I love so much your videos, I see it again and again until I understand and I learn the exercice, so thank you Doctor 🙏🙏🙏
Thank you for sharing great exercises!
I would like to improve my front neck it’s becoming more wrinkled than my face. I have tried face yoga and chin has improved greatly thanks to you. I did this exercise wrong but since listening to your message it has greatly impacted so I am hoping you will have something on this matter.
Thank you Dr. Alekseev. You are a blessing.
Thanks Doctor ❤❤❤
Excellent. Everyone should know and follow this religiously.
Thank you so much for this healthy brain health tip. You are a huge blessing to the universe.❤
Thank YOU for caring & sharing your knowledge & for giving of your time to do so Stay forever Blessed
I am following the program.Thank you.
wonderful, valuable information..............
It is very effective... Simple yet very profound. Thank you very much Dr
Goodness I have learned something... I am Grateful!
BRILLIANT!! Thank you!🎉🎉
This is an excellent exercise for elderly people. Gently. Thank you.
Great exercise,!! Feeling very pleasant after doing this exercise,, thank you
Thank you for the exercises!
Thank you dr. for this important information an exercises, i will definitely start immediately ❤
Merci beaucoup pour ces explications extrêmement claires!
❤ Visitez ma chaîne française ici : youtube.com/@doctoralekseevfr
@@DoctorAlekseev Encore merci!
Danke für deinen Beitrag - das werd ich probieren -
❤️ Besuchen Sie meinen deutschen Kanal hier youtube.com/@doctoralekseevde
Very useful suggestions.Thanks a lot
I think it's awesome that you come up with such valuable teachings! I really enjoy watching you.
Thank you sir I'll surely do this e ecxecise🎉🎉❤❤🎉🎉
Learned a great deal from this short and precise demonstration. Thank you sir!
Excellent... I really needed to know this wonderful exercise at 68... going to be a great help turned remedy...
Thanks Dr. Alekseev 🎉
Subscribed too
Thank you 🎉
you are amazing with your knowledge ! Thanks soooo much
Excellent Doctor
Absolutely Amazing ❤ as our health is more important to our wealth ! Sometimes we need to look for a right practitioner who is not even available in every country & if available the cost is 😮.
Thank you doc ❤
Dr. A, I Love, respect & appreciate you❗️
Thank you for your service❣️
LOVE ALL of YOUR EXERCISES……..And DO THEM FAITHFULLY….FEELING AWESOME THANKS to YOU💪👏👍💪👏👍💪👏👍💪👏
Excellent. I got an instant result .
God bless you Dr.
Great job 💯
Mr Dr I always like your advice for my health. You clearly explain what you want to teach us. Be blessed.
Excellent. Being going to a chiro for 40 years. Finally some exercise to help
Very interesting. I will try . Thank you doctor.
Thank you… you have completely diagnosed my head and neck issues.
Business is Business !! go ahead !!!
Gracias Dr Alekseev!! Definitivo: Claro que ahora veo muchiiisimo mejor.."más relajada". Gracias por esos ejercicios.
Visita mi canal en español aquí ❤️ youtube.com/@doctoralexseeves
Thank you Dr. Akekseev, helping our whole mind and body with such exercises.
This is great for us to know.
Very valuable information thank you kind sir
Thks dr.
I certenly start doing this extremely imp.exercise.❤
Very smart doc Alek
❤
Pls share few tips for eye health with convergence excess or deficiency leading to eye fatigue and loss of focus and peace of mind
Thanks for sharing will try it soon be blessed❤
Dear doctor, your videos are for the highly intelligent or for those with medical knowledge. The video on eyesight was very useful. thanks a lot.
Please make short video.2 min exercises....in 15minutes
For your own health, you don’t have 15 mins…… you don’t need it , but I do need to watch all the doctor good explanations
Better the complete explanation, with the corrective intention and knowledge, than an exercise that goes viral completely out of its own context by the hurried student. As a child you also learn the information by explaining and understanding the basics and the many repetitions, which makes you stable and gives you insight into other situations. If you had enough knowledge from yourself you only have to watch this contribution once in its entirety.
@@taochiang6697
Good. Thanks.👌🏼 I shall try them out. 🤞🏼 Also I learnt a lot of new facts. 👍🏼
Thank you for your presentation Very similar to the ancient Indian Yogic practice and with anatomical and physiological explanation. It is useful for the modern scientific mind. Thank you again..
I like this exercise very much
Thank You Sir this video is helpful ♥️
Nice Guidence Sir 🙏👌👌👍😌🌹Vijay From INDIA 🍊
मेरा हिंदी चैनल यहाँ देखें ❤️ www.youtube.com/@DoctorAlekseevHI
Thanks Doctor
Love your teachings and certainly appreciate it. Keep on doing it.
Thanks for the update greatly appreciated.
Excellent!
Thanks for your video.The excersises immediately remove tension and improve sense of well-being.
Thank you!:)
I found it very helpful, thanks❤
Thank you!
Very nice of the exercise Dr
Thank you for the detailed explanation and wonderful exercises.🎉🎉
Thank you for the demonstration, it was exactly what I needed! Blessings
Thank you!
Ank you I have vertigo, as my neck bones crumbling. This has helped instantly❤ thank you.
My ist listening to this v log. Explanation is quite impressive. Outcome of these exercises will be communicated after I practice it.
Awesome. Thank you for the new exercises. I am going to begin as soon as possible.