Wushu Tutorial: How To Do An Aerial (Cekongfan)

Tips and tricks on how to achieve your first wushu aerial! If you already can aerial, I also included some tips to make your aerial better. 侧空翻教学。
Do you have questions on how to improve your wushu? Comment below!
Sunny Lai 赖晓晓
Wushu World Champion | All China Games All-Around Champion | Taolu World Cup Champion
Join me for more wushu content at:
Instagram: / sunnylai_wushu
Facebook: / sunnylaiwushu
Tiktok: / sunnylai_wushu
Website: www.sunnylaiwushu.com/
#wushu #martialarts #kungfu

[@oasiama4426]

thank you for showing this!

[@smkds7167]

Master your wushu tutorial video is best thank you 🙏

[@kolamilo3386]

Thanks for this🙏🔥

[@user-ph8bg8if1t]

Great tutorial, love your style also.

[@gabrielsalas863]

Necesitamos más vídeos así por favor 🙏🙏

[@danilosantos381]

Very good 👏

[@chathuraabeysekara8461]

Thank u

[@ak74-goul-e7]

The kick is genial

[@grenetghost]

Thanks for the tutorial. The insights are quite good, especially the stomp with the feet. I feel that one needs some superior quad/psoas flexibility to launch the leg vertically, so as to correctly trigger the aerial. If I was not so old, I would be tempted to try it out...

[@NLWDiya]

I like your training episode. I need more episode

[@SUNNYLAIWUSHU]

Coming soon!

[@anthonykempsr5730]

THANK YOU SO MUCH, SUNNY❤️

[@JohannOg]

Really nice, can we have one for xuanzizhuanti ?

[@SUNNYLAIWUSHU]

Thank you! Yes, stay tuned 😊

[@anthonykempsr5730]

T