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SUNNY LAI WUSHU
United States
เข้าร่วมเมื่อ 5 ก.ย. 2020
Wushu Tutorials from World Wushu Champion, Asian Games Champion, and All China Games Champion Sunny Lai (赖晓晓）
Sunny Lai 赖晓晓
Wushu World Champion | The Asian Games Champion | The All China Games Champion | The World Games Champion | Taolu World Cup Champion
Join me for more wushu content at:
Instagram: sunnylai_wushu
Facebook: sunnylaiwushu
Tiktok: www.tiktok.com/@sunnylai_wushu
Website: www.sunnylaiwushu.com/
#wushu #martialarts #kungfu
Sunny Lai 赖晓晓
Wushu World Champion | The Asian Games Champion | The All China Games Champion | The World Games Champion | Taolu World Cup Champion
Join me for more wushu content at:
Instagram: sunnylai_wushu
Facebook: sunnylaiwushu
Tiktok: www.tiktok.com/@sunnylai_wushu
Website: www.sunnylaiwushu.com/
#wushu #martialarts #kungfu
Wushu Tutorial: World Champion Changquan Combo
Here is a fun changquan (longfist) combo similar to one I use in my form. Hope you enjoy learning it!
Do you have questions on how to improve your wushu? Comment below!
Sunny Lai 赖晓晓
Wushu World Champion | All China Games All-Around Champion | Taolu World Cup Champion
Join me for more wushu content at:
Instagram: sunnylai_wushu
Facebook: sunnylaiwushu
Tiktok: www.tiktok.com/@sunnylai_wushu
Website: www.sunnylaiwushu.com/
#wushu #martialarts #kungfu
Do you have questions on how to improve your wushu? Comment below!
Sunny Lai 赖晓晓
Wushu World Champion | All China Games All-Around Champion | Taolu World Cup Champion
Join me for more wushu content at:
Instagram: sunnylai_wushu
Facebook: sunnylaiwushu
Tiktok: www.tiktok.com/@sunnylai_wushu
Website: www.sunnylaiwushu.com/
#wushu #martialarts #kungfu
มุมมอง: 10 554
วีดีโอ
Wushu Tutorial: Six Basic Wushu Stances
มุมมอง 6K2 ปีที่แล้ว
Here’s how to do the six basic wushu stances! There are traditionally five basic wushu stances - horse stance (mabu, 马步), bow stance (gongbu, 弓步), drop stance (pubu，仆步), empty stance (xubu, 虚步), and resting stance (xiebu, 歇步). In addition, there is also the sitting stance （zuopan，坐盘). 0:00 Introduction 0:21 Horse Stance 2:01 Bow Stance 4:11 Drop Stance 5:40 Empty Stance 8:22 Sitting Stance 9:57...
Wushu Tutorial: How To Do An Aerial (Cekongfan)
มุมมอง 10K2 ปีที่แล้ว
Tips and tricks on how to achieve your first wushu aerial! If you already can aerial, I also included some tips to make your aerial better. 侧空翻教学。 Do you have questions on how to improve your wushu? Comment below! Sunny Lai 赖晓晓 Wushu World Champion | All China Games All-Around Champion | Taolu World Cup Champion Join me for more wushu content at: Instagram: sunnylai_wushu Facebook...
Wushu Tutorial: Flexibility Routine to Improve Your Kicks
มุมมอง 25K2 ปีที่แล้ว
Wushu Tutorial: Flexibility Routine to Improve Your Kicks
Sunny Lai - Qiangshu - 14th All China Games
มุมมอง 1.5K2 ปีที่แล้ว
Sunny Lai - Qiangshu - 14th All China Games
Sunny Lai - Jianshu - 14th All China Games
มุมมอง 1.1K2 ปีที่แล้ว
Sunny Lai - Jianshu - 14th All China Games
Sunny Lai - Changquan - 14th All China Games
มุมมอง 2.6K2 ปีที่แล้ว
Sunny Lai - Changquan - 14th All China Games
Sunny Lai - Awards Ceremony - 14th All China Games
มุมมอง 1982 ปีที่แล้ว
Sunny Lai - Awards Ceremony - 14th All China Games
Sunny Lai - 14th All China Games Wushu All-Around Female Gold - Highlights
มุมมอง 2.1K2 ปีที่แล้ว
Sunny Lai - 14th All China Games Wushu All-Around Female Gold - Highlights
❤❤❤❤ wushu
Eu sei essa kati completo mais estou esquecendo algumas partes, tem como colocar o vídeo dele completo
I think I get it now. It's not really what I'd think of as a "cartwheel" at all, turns out. More of a jump with a leg whip. Edit: where the hell am I supposed to put my hands? confused.
I love your last shot leg split... So cool !!! 🙏
simply amazing
❤❤❤
great tutorial
感谢分享这些热身运动
thank you for showing this!
The kick is genial
🎉🎉
Ariel and butterfly kicks 😊
Allez Chinoise 🐉 my dragon girl
Necesitamos más vídeos así por favor 🙏🙏
Admiration for the %99 All day every day! 🤜🫷
Hey Sunny Lai can you make another video on flexibility how to improve your kicks
I will add it to my list!
Wow
So artistic and cool with extraordinarily sure footing... Absolutely dazzling!
Thank you!
Hello wushu master Sunny Lai!
🙋🏻♀️👋
真棒！👍
Great tutorial, love your style also.
Thanks You for this sharing Missis Laï, i Will try to work that, your english is better than me. But You can put subtitles avaible for your french fans please. I like your chinese accent.
I will see what I can do for new tutorials soon!!
I like you❤❤
❤❤❤❤❤
The movement n the weather both are crazy Love ya
Merry Christmas 😂🎉
@@sirrobinofloxley7156 u too
🔥🔥
She is too strong need use wing chung or another styles for stop her perhaps.
YOU INSPIRE ME♥️♥️♥️♥️
Buenísimo👍👍👍👍
What a beautiful suit ?? How it is called?? Very detailed ~ JAJAJAJ I just read the title and the comments jajaja awesome balance!! Props to you and your co-star 🎉🎉🎉
Hope you are feeling better!! Please take care of yourself!! Also the whole video I was singing black mamba!!!
Zoro and sanji's future daughter ✨️✨️✨️✨️
EN TACOS???!!! NO JODASSS!!!! INCREÍBLEEEE!!! Sorry I forgot how to english jajaja in heels?? Really?? You are awesome
Had to watch it like 4 times because I got really distracted by the beautiful art in the walls!!! you are awesome!!!
Giving winter soldier vibesss but more beautiful!! 💜✨️✨️✨️✨️
Amaazzing..🤘❤️🔥❤️🔥
👏🏾👏🏾👏🏾👏🏾❤️❤️❤️❤️❤️❤️❤️😁
Just 1 pounch enough😂 50 kg woman)
Aha, a nice quiet fashionable woman... Waiiiit... WTH!?!?! :D
I can relate ❤
How has no one noticed how AMAZING you are?!?!?! You deserve way more attention❤❤❤
Was about to say the same!! Wish I could have 2% of her discipline
Great team talent then
Beautiful!
Waahhhhh the balancing is crazy
Love your outfit. Never thought raglan cutting could look this good!
I’m sorry man ur card decli:
Wow you’re rlly good!❤
Wow. How useless
😂😂
its not meant to be useful
wushu is an art form and performace art if you want to see the fighting part of wushu go watch sanda
not all martial arts are solely meant for combat, but lots are meant for health benefits
WOW!
Hurt my eyes