FROM LAZY TO ACTIVE: 10 EASIEST KIDS EXERCISES TO SAVE THE DAY

10 easy exercises to turn your kids from lazy to active in the twinkling of an eye!!
This low to medium-impact routine will perk up those lazy kids who don't want to get out of bed early. It can fill their little bodies with energy so they can stay alert and more focused on their daily tasks. These are easy exercises that even beginners will be able to perform and I'm sure kids will have lots of fun and love to do it!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Body Extensions
00:29 Rest
00:48 Hand Claps
01:10 Rest
01:28 High Step March
01:54 Rest
02:12 Hip Swirls
02:40 Rest
02:59 Punches
03:25 Rest
03:43 Prayer Pushes
04:22 Rest
04:40 Side Leg Raise Right
05:19 Rest
05:37 Side Leg Raise Left
06:16 Rest
06:34 The Windmill
07:10 Rest
07:29 Diagonal Abs Left
08:02 Rest
08:20 Diagonal Abs Right
08:53 Rest
09:12 Torso Rotation