How to Overcome Relationship Insecurity in 5 minutes! - Stress Relief / EFT / Cat Lady Fitness

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#relationshiphelp #anxiety #eft

[@CatLadyFitness]

Remember to download your FREE Stress Relief & EFT guide here: www.truehealthtrifecta.com/eft ❤ NOW AVAILABLE: My first collection of ready-made tapping scripts (170-pages worth!) also at: www.truehealthtrifecta.com/eft 🙏❤

[@dianalomein]

i feel like im so clingy to him and all this anxiety is coming ONLY because he doesnt text me back as fast as he did before, mostly because he is busy. my heart knows that he loves me and cares for me and just because he doesnt text back fast doesnt mean he doesnt love me! but then my mind tells me otherwise and its soo hard to control :( he tells me that he really does love me and when we see each other he is the most sweetest and warmest towards me. so really this anxiety is only coming from the thoughts in my head that are so uncontrollable but thanks to this video i hope it all goes better for me because i truly love him and i dont want to lose him because of this anxiety ❤

[@clgil77]

I can relate. ❤️

[@toyaedwards8189]

I’m the same way I don’t want to lose my man either

[@tharzyrya1991]

hayst😢 so mee.

[@roselinetuduofficial1534]

Exactly same with me

[@HisaLight2mypath]

Everyday is a struggle for me with anxious attachment system and then abandonment wound I'm doing my best not to panic and self-sabotage the relationship.
I wait for txt messages too, and I cry and panic if he doesn't txt at his useal time

[@jan1cem]

I just teared up the first time i did this. Im going thru this anxiety. I just run away from a potential relationship coz my fears around dating/relationships not working out, the uncertainty of relationships are so overwhelming :( My mind wont stop the what ifs? :( I hope i can overcome this anxiety. Thanks for this video.

[@catcat9582]

I was wondering if this has helped long term?

[@salomeml6161]

I immediately bursted into tears at « sometimes i’m not sure that I respect myself » thank you for this video , it helped me a lot 🙏

[@AHandleFul]

Thank you so much! I did not know anything about tapping, but immediately felt better after watching this. My anxiety at first was around an 8 then it went all the way down to a 2.

[@virceshancock9640]

Lady, I’m new to EFT tapping and let me say I was about a 9-10 starting this and I finished 0-1 on the scale. Thank you kindly and graciously.

[@florvilla4938]

Thank you 🙏 this is amazing! I have relationship anxiety but this made me feel incredibly safe

[@gaviritchie8952]

i cried doing this and then i cried of relief after. thank you

[@michalaflynn2367]

I went from
Feeling 10 to a 0
Thank you so much ❤

[@hazelritecz9840]

Is it normal to feel tearful after doing this ?
I’ve never done anything like this before but I’m so desperate not to feel like this anymore I thought I would give it a go, I definitely felt less anxious afterwards though 👍🏽

[@CatLadyFitness]

YES totally normal to feel tearful during and even afterwards.. though, more often, it's tearful and "purging" the emotion during and a sense of relief or calmness after.. these techniques help you process and release anxious/fearful/low vibration energy from your body more efficiently :) I definitely suggest downloading my free EFT guide to learn more about the scale of emotions and how tapping works (www.truehealthtrifecta.com/eft). SO glad you felt the positive efffects from doing it just once! xx 💖

[@kateowen6035]

Thank you, this helped right away.

[@emmabriggs6885]

1:26
Thank you for this video. It was exactly what I needed.

[@DanielFrancoeur]

Thank you so much for this video. I cannot describe in words how grateful i am.

[@ayukir11]

This helped me soooo unexpectedly much it's crazy tysm!!!

[@diegoarrezola6595]

thank you so much. I randomly ran across your site looking for tips in dealing with my newly adopted kitty. I am now subscribed to you and allot of your videos relate one way or another to my life and I wanted to just let you know I appreciate you!

[@CatLadyFitness]

Diego Arrezola aw thank YOU! That makes my heart happy and I appreciate you watching! 😊

[@angelsharia1]

Thank you ❤

[@chelsiepheenix5036]

Wow this is SO good

[@illy.vb05.vermeiren]

9 to a 4..
Thank you so much

[@i.k.hemmings2137]

This was helpful! Thank you

[@melvinpetersimonpeter1844]

Wow it helps me.!

[@Mbeat157]

I cried doing this and I wrote my thoughts down I feel anxious my partner doesn’t love me and that she loves her ex who died a while back. I don’t feel I am the man for her and that he was her guy due to history and codependency

[@sunahnash9927]

I cried

[@going-easy]

There is always a good reason for anxiety in a relationship.

[@thelucidrose]

89 then a 5 then a 23 yaaay

[@kaigardizi2738]

i feel like i'm not enough to liv my girlfriend