How To Let Go Of Attachment To Sense Objects (Vairagya)

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  • เผยแพร่เมื่อ 1 ส.ค. 2024
  • What is vairagya and how do we go about cultivating it? Let's discuss this theme of vairagya in detail because it is quite an important on on the spiritual path.
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    0:00 Quote and introduction
    1:32 Guided meditation
    5:30 What is vairagya?
    7:35 How to cultivate Vairagya?
    15:07 Meditation is impossible without vairagya
    21:53 Join our free community for support

ความคิดเห็น • 27

  • @selfinquiryschool
    @selfinquiryschool  27 วันที่ผ่านมา +3

    Did you enjoy this video? Please share your experience with vairagya below!
    Also, if you’d like support on your journey and connect with other seekers of truth, join our free community: www.skool.com/sunnysharmasupport

  • @inabivol2841
    @inabivol2841 27 วันที่ผ่านมา +3

    Sunny, you are so genuine and devoted to peace. I’ve been following you for over two years now, and during this time, you have consistently emphasized the importance of silence and our permanent nature. This is a sincere thank you for being so dedicated and genuine!

  • @muktasachdev2427
    @muktasachdev2427 27 วันที่ผ่านมา +5

    When you said allow the experience of this moment to be as it is, there was a space within where absolute peace was residing. You pointed out very correctly here Sunny that sometimes it's inward turning, sometimes again the outside pull of experiencing the world happens. Nothing remains constant and ego keeps us in the illusion constantly that there's yet a growth in the future that is to be achieved yet for why would it allow us to see it's falsehood? Actually, it becomes really difficult to come into this acceptance that I'm already what I'm looking for. Ego gets threatened when it realises that there's nothing actually left to accomplish. Thank you for sharing your valuable insights Sunny.🙏✨🌟

  • @superduperdom
    @superduperdom 27 วันที่ผ่านมา +5

    Would Sunny, his marriage, his channel, this technology or the universe exist without desire? Perhaps we need to distinguish between desire that comes from lack and desire that comes from love, inspiration, joy, creativity, sharing, fullness etc.

  • @nitishness
    @nitishness 8 วันที่ผ่านมา

    Well explained brother.

  • @Suma-333
    @Suma-333 25 วันที่ผ่านมา

    Sunny, a sincere request for u to xplor this completely threadbare pls, cuz it is one of the most feared n misunderstood terms for us seekers..
    Ur strength is breaking down things to simple terms... And an extension of warm courage to try.. Implying it is not so mystically mysterious/complex at all..
    Thanks!

  • @madelenkarlson
    @madelenkarlson 20 วันที่ผ่านมา

    Thank you 🙏

  • @hemamalinirs1002
    @hemamalinirs1002 25 วันที่ผ่านมา

    Beautiful 🙏❤

  • @Suma-333
    @Suma-333 25 วันที่ผ่านมา +1

    Thanks Sunny, that's a nice, "doable" definition for 'vairagya'/dispassion. The word wud scare n frustrate me before.. It kinda felt like "give up enjoying or feeling".
    OK, so what u r saying is the Gita - Go ahead n desire but don't get attached.. n leave the results to God, don't b perturbed by any outcome of ur desires n actions to achieve them??
    Like I can desire to eat an ice cream(or any other sense gratification), but I can't b totally invested in getting it fulfilled?
    I can try, put in efforts, but can neither b happy if I get it nor disappointed if I don't? And thats like taking the pleasure out of my actions surely?
    And aw!! U mention a quote that says all vananas must b burned.. N desire is definitely only vasanas (predispositions)!!
    Help!!

  • @LiteForceOne
    @LiteForceOne 26 วันที่ผ่านมา

    Your video showed up today and if I understand it correctly it’s about the mind want the outward experience. I’m in a situation to make a decision two choices and struggle enormously to make the decision. The easy one step way is paying the offer for it to be done and the other way is to do it myself and save some money doing it myself and also get the experience of.doing it. The problem is I can’t decide which way to go i have not had this big of a problem before deciding where as it seems little tiny problem getting so big. I’m trying to figure out what’s going on all of sudden why this struggle with a decision. When I think I’ve made the decision the other one is there like it’s a war in me which leads to massive overthinking. The thing is a don’t want to think about it at all but I now have to come to a conclusion. You talked about the mind wanting the experience is it always the mind wanting the doing and experience. I think if I take the offer I miss out on the experience learning to do it myself but att the same time one step done is also appealing giving me more time for me. Can you relate to this kind of overthinking and how to look at it. Tank you very much for your videos they resonates with me

  • @renakmans3521
    @renakmans3521 23 วันที่ผ่านมา

    On point! Here’s the thing, if I keep pursuing my dream in order to see that it doesn’t last or fulfill, that’ll take a lifetime. I feel that I need to apply this path now and not keep pursuing goals.
    Also can you talk about memories and how we use those to keep old experiences alive? Do they serve us when a loved one dies for instance or do we try not to go backwards in time and stay aware? 🙏🙏

  • @muktasachdev2427
    @muktasachdev2427 22 วันที่ผ่านมา

    Nothing convinces me to be in this realm of suffering. What is seen as happiness that comes from this world also comes with it's twin flame called sorrow. Buddha has described it in Dhammapada as Yamak Vaggo meaning twin flame. From here, when this has been evident at the experiential level, Vairagya has emerged. Now, the only purpose is to intellectually take an exit from this realm by practicing the guided path. Thank you Sunny.🙏✨🌟

  • @onlytruth5741
    @onlytruth5741 27 วันที่ผ่านมา

    Amazing insights. I am in the middle of serious seeking and praying for grace and strength to continue it.

  • @timallsopp9622
    @timallsopp9622 18 วันที่ผ่านมา

    Sneaky ego, it’s the egoic mind that gets depressed, it is what behind people pleasing-approval from others. It’s the cause of repetitive behaviour, addictions etc.

  • @user-ek6uk1nm8g
    @user-ek6uk1nm8g 27 วันที่ผ่านมา

    You don’t give up desire, desire has to give you up

  • @ishtaneel8305
    @ishtaneel8305 21 วันที่ผ่านมา

    My Q Sunny is, r self realised master’s minds silent, no thoughts?
    Shd that b our goal?
    Or
    Like body wud still need air. Mind also needs some creative topic to invest time but without any attachments. Wud that b enough, to b off of all worries etc?

  • @srirajavatsavaisaraswathi6246
    @srirajavatsavaisaraswathi6246 27 วันที่ผ่านมา

    👌👌👌💐🙏🙏🙏💐

  • @sangeetha3110
    @sangeetha3110 27 วันที่ผ่านมา

    ❤❤❤🙏🙏🙏🙏

  • @user-th2fc7im7l
    @user-th2fc7im7l 26 วันที่ผ่านมา

    What are the snakes that are moving inside me?they are meny.

  • @Suma-333
    @Suma-333 25 วันที่ผ่านมา

    And in another video u say, 'u don't have to give up desires, just give up the desirer'
    Well, if there is no desirer, is there any desire? Desires r for whom then?
    Or its like this - giving up desires becomes endless.. So the only solution is to end the desirer itself?

  • @sribhagavanuvacha1466
    @sribhagavanuvacha1466 27 วันที่ผ่านมา

    attaining self realsiation is different , cultivating vairagya is different ......... self realisation only attain through pure compassion ....who attain self realisation , self liberation in important ....... cultivating vairagya or not a matter ...........

  • @pedrogonzales9202
    @pedrogonzales9202 27 วันที่ผ่านมา +2

    I would really like to hear your advice in the case of money needed for basic necessities. When in a place where the funds are almost exhausted I feel that attachment that I MUST have money coming in and fear about not.

    • @selfinquiryschool
      @selfinquiryschool  27 วันที่ผ่านมา +2

      Trust God, do what is needed, and fear not

    • @pedrogonzales9202
      @pedrogonzales9202 27 วันที่ผ่านมา

      @@selfinquiryschool Thank you Sunny. I listen to you.

  • @ira4600
    @ira4600 27 วันที่ผ่านมา +2

    Who else thought this was about Viagra?

    • @LetLifeLuvU
      @LetLifeLuvU 25 วันที่ผ่านมา +1

      Meee 🙋🏾‍♀️🙆🏾‍♀️😂