13 Minute Meditation to Ground Yourself: Mindfulness Minis: Meditations Under 20 Minutes

[@afzaalkhan2010]

Peace be upon you 🙂
Thank you so much
God bless you❤

[@goldfish8823]

this was lovely

[@rajvishwakarma4069]

thank you it was very refreshing

[@arizonastateuniversity]

Glad you're enjoying the content! Check out this playlist for more meditations under 20 minutes: th-cam.com/play/PLNrrxHpJhC8lh2408LMoQOr0mkY3ecDS3.html&si=l8pLgMVdlC4XGvzn. If you haven't already, feel free to subscribe to th-cam.com/users/asu.

[@Anrd14]

Thanks - Terimakasih

[@dippansiahaan1636]

Salam sukses 🙏

[@Emma-yu9wb]

I'm poor at visualization. The more you tried to help with your words and details, the more disconnected I felt.
I gave up half way in. :(