Hi sir any mudra for dark circle, puffiness and having puddles under my eyes i am 25 started looking 35 due to anxiety depression,stress and high bp i take 40 mg bp pills going through crisis please suggest some mudra to relieve.
As u said it helps kidney functioning, what do u suggest a man with creatinine level of 5-6, aged 55+... How to reduce it with the help of mudras.. Pls suggest a course.. Thanks a lot
Kya ishse dark circles thik ho sakta hai plz reply mujhe 10 sal se dark circles hai bahot cream home remedy kar k thuk chuki hu pur koi kaam nhi kiya plz dark circles k liye btaye ab me bahot pareshan ho chuki hu sab mera mazak udate hai plz mujhe upay btaye
There is no mudra per se, but there are pressure points - check this lin www.medicalnewstoday.com/articles/pressure-points-for-nausea#:~:text=The%20Youmen%20pressure%20point%20lies,pressure%20to%20it%20for%20them.
So clearly explained and demonstrated, thanks and Blessings Sujit 🤍
Thanks!
Very well simplified,interestingly,explained many thanks for helping us to improve our health syabas to you for the good service.
Thanks
Thank you so much for the clear demonstration! Namaskaram!
Nice bro I love your mudra ♥️🧘♀️
Hi sir any mudra for dark circle, puffiness and having puddles under my eyes i am 25 started looking 35 due to anxiety depression,stress and high bp i take 40 mg bp pills going through crisis please suggest some mudra to relieve.
Useful Information Thanks Exercises Balakrishna
Always welcome
Thanq somuch sir
🌹
Can we do different mudras together one after the other?
Please if you could show spelling for the center point in palm ..these are great lessons!
Sir your videos is very good please Hindi language video making language problem
How many minutes to do please reply
Sir,gm
Suna hai is mudra se intestine inflammation dur hoti hai aur soft hoti hai like crocodile intestine
Sir, what is the time duration of this mudra? It has not been mentioned in this video.
15 mins - 1 iteration
As u said it helps kidney functioning, what do u suggest a man with creatinine level of 5-6, aged 55+... How to reduce it with the help of mudras.. Pls suggest a course.. Thanks a lot
Kya ishse dark circles thik ho sakta hai plz reply mujhe 10 sal se dark circles hai bahot cream home remedy kar k thuk chuki hu pur koi kaam nhi kiya plz dark circles k liye btaye ab me bahot pareshan ho chuki hu sab mera mazak udate hai plz mujhe upay btaye
Sir! whats time duration to do& can we do after dinner & Lunch
Each mudra has its time and timing mentioned.
Hello ,please advise the time duration to do this mudra.
15 mins max - 1 iteration
Is it helpful for sunken eyes also?
can it help in eyes puffiness
How can i reach you?
Thank you!!
Welcome!
Sir, u have not mentioned that if it is practiced after or before having food
Makara can be done both ways
Is there a mudra for women who are pregnant and feeling nauseous and want to stop that!
There is no mudra per se, but there are pressure points - check this lin www.medicalnewstoday.com/articles/pressure-points-for-nausea#:~:text=The%20Youmen%20pressure%20point%20lies,pressure%20to%20it%20for%20them.
Dear Sir, you havent discussed the amount of time and the timings if any for this mudra. And also there is no video as said.
15 minutes....if not able to sit u can do for 10 minutes.. then u can slowly getting into 15min
This is not said by me....but some Guru's told
Hi sir, below Kumar has already answered
Thanks Kumar