Top 5 Things That Have Helped Me Heal - PPPD & Vestibular Migraine

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  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 36

  • @r4tgl
    @r4tgl 3 ปีที่แล้ว +6

    I am also healing from vestibular issues, also had vision and vestibular rehab, and also am vitamin d deficient and anemic. It definitely has been a struggle the past couple years, the first year especially and very isolating and lonely when as you said, even those closest can't understand. I am very grateful to be about 70 percent better and I can honestly say, this has changed me as a person I am fearful of a relapse but a much more humble go with the flow type now because I do realize without our health we have nothing. Thank you for your videos!

    • @newlifesparrow
      @newlifesparrow  3 ปีที่แล้ว +2

      You sound exactly like me and I’d say I’m about 70% better as well! And don’t fear going backwards... just live life as best as you can and I agree being thankful is huge ❤️

    • @jessicaamber6623
      @jessicaamber6623 2 ปีที่แล้ว

      How are you feeling these days?

    • @michellevelasquez440
      @michellevelasquez440 ปีที่แล้ว

      @MaeganMemories hi how are you? im dealing w this too:(

  • @dianebliquez4852
    @dianebliquez4852 3 ปีที่แล้ว +2

    This made my cry with hope. I am a mom of a type 1 diabetic daughter with celiac. She believes God helped her discover that her brain fog are these migraines so we are hopeful that she can get the proper help now. She will talk to Dr..I am asking God to help me stay positive with everything..she finishes her Bachelors degree this year and she needs help with this so she can focus, etc. God bless you and will share this video with my family!!

    • @rubyharrop1467
      @rubyharrop1467 3 ปีที่แล้ว

      Great video ! Thanks
      Can you please list the supplements your specialist recommend when you have a chance.
      Thanks again

    • @newlifesparrow
      @newlifesparrow  3 ปีที่แล้ว

      CoQ10 300 mg, Magnesium 500mg, Vit. D 5000 units, B2 400mg :)

  • @scottyhorey9128
    @scottyhorey9128 2 ปีที่แล้ว

    Thank you for your words. I know how you feel. I can feel your incredible strength. Much love to you, and keep up your great attitude!

  • @Emi-xd2or
    @Emi-xd2or 3 ปีที่แล้ว +2

    Hello in 2021

    • @newlifesparrow
      @newlifesparrow  3 ปีที่แล้ว

      I am thank you!!! Was a little rough there for a while though but yes praising God I feel so much better! I’ll always keep praying for you until this is gone 😃

  • @roshanwright3436
    @roshanwright3436 3 ปีที่แล้ว +3

    Faith with hope is my #1 so far, reading Dr Behs book

  • @Megan_Jennifer
    @Megan_Jennifer 3 ปีที่แล้ว +2

    I’m going down the neuroplasticity route!! It’s really working for me. It’s hard work though 😂

  • @judithwhitelaw2684
    @judithwhitelaw2684 2 ปีที่แล้ว

    Great video thank you . How are you feeling now?

  • @Des-cx5vn
    @Des-cx5vn 3 ปีที่แล้ว +2

    Can you link the supplements you take? Do you still take vitamin E the week of your period? I bought magnesium glycinate from a health store, but my anxiety is so bad I am even afraid to take it. Because my symptoms are so bad, I worry things will somehow make it worse. 😭

    • @newlifesparrow
      @newlifesparrow  3 ปีที่แล้ว +3

      I completely understand!! I was afraid to take supplements as well but I found out I had nothing to worry about. I started incorporating one at a time and now I take close to 10 a day and it’s helping 😊
      CoQ10
      Magnesium
      Vit. B, C, D
      Iron (because I’m deficient)
      Probiotic
      Adrenal Support
      I tried the Vit. E but did not continue with that one.

    • @Des-cx5vn
      @Des-cx5vn 3 ปีที่แล้ว

      @@newlifesparrow thank you so much for your reply. The wait list here to see a neurologist is 2 years! So it's nice to get support from lovely women like yourself while I wait to sort this out ❤

  • @roshanwright3436
    @roshanwright3436 3 ปีที่แล้ว +1

    Thanks for sharing xo

  • @elizabetha5281
    @elizabetha5281 3 ปีที่แล้ว +2

    Sorry just a qq are you still on the nortryptyline and if not, how did it work for you?

    • @newlifesparrow
      @newlifesparrow  3 ปีที่แล้ว

      I wasn't able to tolerate it so no I am no longer taking it. I've heard it works great for others though :)

  • @janiceince6221
    @janiceince6221 3 ปีที่แล้ว

    Your so lucky the prisms worked for you.. I can't tolerate them I've tried...

  • @dariam4246
    @dariam4246 3 ปีที่แล้ว +1

    Thank you! I am just starting DNRS program and I have a hard time to do the steps for one hour a day. Do you really need to be very strict with this technique? How it worked for you?

    • @newlifesparrow
      @newlifesparrow  3 ปีที่แล้ว

      I totally understand! Yes I had a hard time getting the hour a day in as well but still thankful I learned what I did. I do believe you have to be strict with it. Even though I wasn't strict it still helped me catch my thoughts more and became more aware of what I was saying and doing in general.

    • @vee9133
      @vee9133 3 ปีที่แล้ว

      What is the DNRS program?

    • @dariam4246
      @dariam4246 3 ปีที่แล้ว +1

      @@vee9133 DNRS is a drug free, self directed neuroplasticity based program, helps restore normal limbic function in patients suffering from mysterious symptoms, like multiple chemical sensitivities, chronic fatigue syndrome, fibromyalgia, ...

    • @vee9133
      @vee9133 3 ปีที่แล้ว

      @@dariam4246 is there a website or something you can direct me to learn more? I have been suffering from VM dizziness for 21 months. Waiting to get back into vestibular therapy and upper cervical chiropractic care.

    • @dariam4246
      @dariam4246 3 ปีที่แล้ว +1

      @@vee9133Just google and type: DNRS, also, you can watch TH-cam channels about it.

  • @לינוינסים-ל4פ
    @לינוינסים-ל4פ 3 ปีที่แล้ว

    Hi I have a question I have this for year and I also have depression.. is that true if I a have depression the healing is longer??
    Because I do whatever I can.. I’m even working and studying.. and I don’t have panic attacks anymore..

  • @shandymonte
    @shandymonte ปีที่แล้ว

    How long did you do dnrs for? Did it help with PPPD???

    • @Rose-gc8og
      @Rose-gc8og ปีที่แล้ว

      Hi. May I ask are you recovered?

  • @marioavila9021
    @marioavila9021 3 ปีที่แล้ว +1

    Anyone have bilateral vestibular weakness

  • @taniag3481
    @taniag3481 3 ปีที่แล้ว

    In order to have vestibular migraine you need to have attacks/episodes but it seems i just have persistent dizziness, rocking, light sensitivity and, occasional headaches.

    • @taniag3481
      @taniag3481 3 ปีที่แล้ว

      Do you have clear migraine events?

    • @BibbidiBobbidiByyyye
      @BibbidiBobbidiByyyye 3 ปีที่แล้ว +1

      I would recommend talking to your doctor/neuro about PPPD, and look into it yourself. I am going through Rehab for the same thing, as well as v. Migraine. It doesn't have to be an either/or diagnosis either. It could be some of both. I hope you are having success finding results and treatments that work.

  • @jessicaamber6623
    @jessicaamber6623 2 ปีที่แล้ว +1

    How are you feeling these days?