MY STORY OF CHRONIC PAIN (and how I healed)

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 174

  • @ShapeshiftWellness
    @ShapeshiftWellness  10 หลายเดือนก่อน +5

    ⚠️The workbook is no longer available but has been transformed into a masterclass! ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    www.shapeshiftwellness.com/LBP-masterclass

  • @currenteventsenthusiast9477
    @currenteventsenthusiast9477 ปีที่แล้ว +75

    It really is true. I had chronic pain for over a year in my neck and back. Improving my outlook on the pain and addressing my depression from having the pain did amazing things. More than stretching more than physical therapy. Your mental outlook is crucial for getting through it

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว +2

      Bingo! I'm really happy you found a path to recovery!

    • @george.s.8491
      @george.s.8491 ปีที่แล้ว

      Iam struggling with all that how did you get better?

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว +1

      @@george.s.8491 The masterclass on my website will help you out a lot!

    • @currenteventsenthusiast9477
      @currenteventsenthusiast9477 ปีที่แล้ว +1

      @@george.s.8491 Its not easy. I still have bad days. But its important to remember just because you have a bad day today doesnt mean that tomorrow will be the same

    • @bakon4u
      @bakon4u 10 หลายเดือนก่อน

      ​@@ShapeshiftWellnessin constant pain, weak all the time. So tired of drs. Pills dont help. How do i get your book ?

  • @Sepie918
    @Sepie918 5 หลายเดือนก่อน +15

    Just hearing him say that it is a Mind Body connection I just burst into tears because no one understands unless you are in the storm. I hate when they ask me your pain level 1 through 10 it doesn't matter what you say, you are in pain. My 6 is not your 6 okay. I have endured Chronic pain for over 7 years. Still no relief. You really almost lose your mind. Hiding your tears from your family because you don't want them to know how much pain you are in. It is hard. I pray I get some help. For everyone who is in pain, I pray you get some relief.

    • @JRJStacks
      @JRJStacks 19 วันที่ผ่านมา

      I am living it and back pain sucks the life out of me.

  • @carolinejordon6822
    @carolinejordon6822 ปีที่แล้ว +39

    Im only 21 and I have been living with severe chronic pain for the last four and a half years. College has been very hard. Suicidal ideation is constantly on my mind as well as clinical depression and anxiety. Doctors have misdiagnosed me over three times and still aren’t able to treat me. Believe me I’ve tried so so so many things. It hurts to use my arm at all. It started in the brachial plexus area but then spread down to my hand, neck and now (started this year) back too. Like you said, I have zero friends and no longer live in home with my family. I try to be grateful for what I do have, which I recognize, but I also feel guilty to admit I’m suffering because I’m blessed in many other ways, if that makes sense. I am missing out in so many college things, and opportunities which I am grieving in a way. (In addition to grieving my life before this started). Anyways that’s my venting that no one asked for . Glad your pain is better!

    • @CabalisticCat
      @CabalisticCat ปีที่แล้ว

      omg we’re living the same life 😭

    • @mrmorale4130
      @mrmorale4130 ปีที่แล้ว +7

      omg same I'm 22 dropped out of college because of this, tests always come negative and people think you're acting it up...hope you're better though

    • @markabram9714
      @markabram9714 11 หลายเดือนก่อน +2

      At 36 I'm 8 years into chronic pain. Had my back fused hips and shoulder replacement. Every days hard and scary because new pain pops up all the time. I create awesome memories all the time with mywife and kid and my dad on the river. Swim and walk as much as possible good times are possible thru the pain.

    • @AtomicDog-v2d
      @AtomicDog-v2d 9 หลายเดือนก่อน

      @@markabram9714 I admire you I’m 57 worked manual labor my whole life. I have cancer now, kidney disease and severe arthritis in both hips and knees . I never drank in my life. I’m drinking every night to have a minute without pain and depressed as hell. I’m leaving soon.

    • @margottfon330
      @margottfon330 6 หลายเดือนก่อน

      ​@@Youriunhappy you are NOT 'going through this'!! You listed so many things, the commentor does NOT have and you DI have them! Would be so much nicer, if people thought when they replied to something like above. 😐

  • @alterrockgirl24
    @alterrockgirl24 9 หลายเดือนก่อน +4

    I had a really bad neck injury and the pain has been consistent for more than 5 years. I'm not sure what happened the 15th of this month but the constant pressure/pain I would feel behind my neck is now gone completely. I honestly never thought it would heal and this brought me into a deeper depression thinking I have to live with this pain and restrictions everyday for the rest of my life. I was even contemplating getting spinal injections that a doctor recommended but I'm so glad I held off. Now that it feels like normal again I could not be happier.. it feels like I got my life back. I am an athlete so being active is important to me.

  • @Michael_Wood
    @Michael_Wood ปีที่แล้ว +5

    I understand. Ive spend 207 days in the hospital in the last year and a half due to intractable pain. I have a bone disease. Both hips replaced last year several spinal surgeries over the last 4 years. A new revision surgery is my path of hope right now. A great day is when im in 7 out of 10 on the scale. It has brougjt out things in my body and psyche like massive anxiety, really scary claustrophobia as well. I cant even lay for an MRI without general anesthesia. I dont drink or do drugs and on the path where my body is my temple. I have no idea what my family history because im adopted so i take ot one diagnoses at a time.
    I ALSO WANT TO PRAY FOR YOU AND HOPE THAT GOD KEEPS TOU ON THE PATH YOU'RE ON. YOU SEEM TO HAVE A STRONG CONSTITUTION NOW AND I ADMIRE THAT GREATLY. GOD BLESS. BTW, I LOVE YOUR VOICE.

    • @mikeheanus2193
      @mikeheanus2193 6 หลายเดือนก่อน

      U should look into Joe Dispenza

    • @JRJStacks
      @JRJStacks 19 วันที่ผ่านมา

      I am praying for you and I am in a lot of pain constantly too.

  • @alexandresavardo
    @alexandresavardo 2 ปีที่แล้ว +22

    Everyone should contribute their bit when it comes to telling the world about the mind-body connection. We need to break the taboo surrounding that, and be smart about how we do it. Thanks for doing your part. Doing my best over here in Montreal too!

    • @ShapeshiftWellness
      @ShapeshiftWellness  2 ปีที่แล้ว +2

      I think the biopsychosocial model is becoming more widely adopted as time passes, as long as people like us are normalizing this in healthcare, it will continue to spread.

  • @brendabowers2320
    @brendabowers2320 ปีที่แล้ว +21

    What you say is real. I was born with a horrendously painful disease. I managed to work 33 years before it took me down. The last ten years I was on the same low dose of pain meds. I took myself off them knowing the stress the pain caused me in my body would make my disease worse. As a female I do have a high tolerance to pain, had twins naturally with back labor, so I know how much pain I can take. How I achieve the very painful days? I have to basically sit in the lap of Jesus and go to another place in my mind. It doesn’t take all the pain away, but it brings it down to a level I can deal with. Just so you know, people with my disease at the stage I am in are on morphine and usually sleep all the time.

    • @george.s.8491
      @george.s.8491 ปีที่แล้ว

      What disease do you have? I am struggling with pain all over mainly low back, my pain is in the muscles I just hurt all the time, I guess I should see rheumatologist?

    • @brendabowers2320
      @brendabowers2320 ปีที่แล้ว +2

      @@george.s.8491 not sure but overall pain can be a few things. Fibromyalgia, arthritis, inflammation within the body, damage to the structure of your spine can cause all kinds of pain. Have you been in a vehicle wreck? Or some other type of injury? I was born with Hidradenitis.

    • @george.s.8491
      @george.s.8491 ปีที่แล้ว

      @@brendabowers2320 no accident, i was very active kid mountain biking karate competition swimming regular bike riding and just being an all around active kid. I have been a professional painter for 25 years, a lot of heavy lifting and moving things. A lot of wear and tear in my life.

    • @brendabowers2320
      @brendabowers2320 ปีที่แล้ว +1

      @@george.s.8491 don’t usually suggest these things, but have you seen a chiropractor? Or at the very least had them give you an assessment of your back? The first wreck where I was hit from behind left me unable to even sit or walk without pain, so I went to one and it took two years of adjustments and therapy, but it was well worth it. I had no pain in my back for over 15 years. Then around 7 years ago Same thing happened I was hit from behind at a stop light and left in really bad condition. I went to a chiropractor but three months in to the treatment he splintered my hip bone and I never went back. But they are not all bad. There are some really good ones out there.

    • @george.s.8491
      @george.s.8491 ปีที่แล้ว +2

      @@brendabowers2320 yes thank you! I do see a chiropractor, Iam over due to see him actually, ugh my worst fear is to be injured in a car accident. Everyone drives so damn fast and the tailgating is unbelievable.

  • @ogbobbyjohnson6939
    @ogbobbyjohnson6939 10 หลายเดือนก่อน +3

    Im so glad you made it through man! Ive been dealing with chronic pain & multiple other health problems since i was 17. Im almost 30 & the pain has just gotten way worse over the years & spread to different areas! Its hell. The meds end up being the only thing that lowers the pain but then you soon develop a tolerance... You need more n more till you cant get enough to work at all & take them cause you have to not withdrawal in my case i withdraw even when taking my meds just not fully but enough to make life even more of a living hell. 14 years later i just can't believe that all these years have gone by just suffering & isolated from everyone i don't know how ive even made it this far but im still here.. at least that counts for something ive done my best, tried my hardest but it just always gets worse.
    Thanks its nice to see that some ppl make it out of this hell. I hope my time comes soon.

    • @balramkasbia2914
      @balramkasbia2914 3 หลายเดือนก่อน +1

      You will mate. You sound like the strongest person i know. Just gotta keep going till you find the solution. Praying for you.

    • @ogbobbyjohnson6939
      @ogbobbyjohnson6939 3 หลายเดือนก่อน

      ​@@balramkasbia2914 I really appreciate that dude! Wow, that's just super nice of you saying how strong I am! Especially cause lately my health & mental health etc are so bad I have come close to giving up. But I'm not going to cause I know I need to stay here for the ones I love! God bless you my friend! Your kindness to me means so much! Take care & stay safe out their. ❤️

  • @LucyClover
    @LucyClover ปีที่แล้ว +3

    Currently on disability with CP. It's not a life sentence but it is an endurance test.
    The mind body connection is imperative in self healing.

  • @allgunsblazed9106
    @allgunsblazed9106 ปีที่แล้ว +9

    I'm a 21yr old sous chef and have chronic neck and shoulder pain , I definitely feel the substance abuse not much helps me and friends just don't understand...

    • @erin6220
      @erin6220 ปีที่แล้ว +1

      You’re a chef at 21 ? That’s awesome:) gotta whip me up some food 🥘 haha but I’m sorry you’re dealing with this at such a young again and that your friends don’t get it. Im 22 and going through similar & I totally get no one understands unless they been through it themselves. I try and tell people and they don’t understand they calll me unmotivated to do anything and say I’m a negative person and always in a bad mood. Some people think I don’t even like them or want to be In their company because they think I’m mad at them when I’m just having a lot of pain even when I explain to them multiple times.

    • @allgunsblazed9106
      @allgunsblazed9106 ปีที่แล้ว

      @@erin6220I'm 22 now!! lol , sorry for taking so long to see this. it's very relentless so I feel for you there.

  • @MissTFromToronto
    @MissTFromToronto ปีที่แล้ว +6

    I can relate to your video, people have no idea 🤷🏽‍♀️ I’ve been suffering with chronic pain for almost 9 years and I can’t take it anymore. I want to learn to become a yoga and meditation teacher🧘🏽‍♀️

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      You don't have to struggle through it alone. I've been there. If you ever need support and guidance, I work with people virtually all over the world! If you ever want help you can book a free call with me: www.shapeshiftwellness.com

  • @seans.383
    @seans.383 2 หลายเดือนก่อน

    it’s nice and sad at the same time to hear other people’s stories in the comments. i’m 22 and i’ve been dealing with chronic pain, chronic ITCHING since i was 12, and it has gradually gotten worse. i never sleep. i’ve dropped out of school and quit work. doctors could never figure it out but recently i’ve been going to a doctor from a different country (so not usa) and it seems very promising. just wanted to share.

  • @Tinyteacher1111
    @Tinyteacher1111 ปีที่แล้ว +1

    It’s Godawful. Are you any better now? Before I found out what the root cause was, and is, and I got a great pain medication doctor who believes me, I’m able to do a few things, but everyone left me, and I was a teacher and took a leave of absence, but decided I couldn’t go back!
    I’m alone st 68, disabled, and now people are starting to believe my current status. Not fun! I’m in barely survival mode.
    THANK YOU FOR PUTTING THIS UP TO RAISE AWARENESS OF INVISIBLE DISABILITY AND PAIN!!!!

  • @crystalclear7329
    @crystalclear7329 3 หลายเดือนก่อน

    Awesome job! Congrats! ❤❤❤

  • @killpicklevodka7710
    @killpicklevodka7710 5 หลายเดือนก่อน

    That’s awesome brother! I’m proud of you

  • @theadventurekidz-scienceho843
    @theadventurekidz-scienceho843 ปีที่แล้ว +3

    I love your story. My pain is not from that. It’s from chronic Illness. That is tough to manage

  • @journeyto100channel2
    @journeyto100channel2 10 หลายเดือนก่อน +1

    A few knee surgeries and other physical Issues/ Mental Health Issues once I got out of Marine Corps made me spiral Completely outta Control.. my Marriage ended, my Family Ostracized me, found Drugs and Women to get my mind off of my Pain, and Issues. I couldn’t Manage my Medication the VA Gave me at the time.. I was a Big mess.
    I started to Meditate, and Seek all Medical Help for myself and now I’m doing better, I still have Pain, but I learned to Eat correctly, manage my physical health better, I treat myself better overall. It might not be the Quickest Fix I’ve experienced, but it’s the Right Fix for me to stay on. My Back is Thrown out once or Twice yearly and it’s Debilitating for my Work, and life. But stretching has been the overall Key in Helping me Get through it all. Sorry for the Rant.

  • @elliottfireice4394
    @elliottfireice4394 ปีที่แล้ว +2

    I'm glad I found you and your channel. I suffer from chronic pain and I'm truly in agony every single day. everyday!
    The worse thing is I am 32 and have lost ALL my friends. I don't have any friends and am terribly lonely. I'd love to make new friends but that is hard as an adult.

  • @muhammadabdurehman1159
    @muhammadabdurehman1159 ปีที่แล้ว +1

    i am crying while typing because i am in chronic back pain but i find no way to heal my self please help help help not body take pity on me am 1.5 years old baby's mommy help me

  • @BrettMatson-f8c
    @BrettMatson-f8c 5 หลายเดือนก่อน

    Thank you 🙏

  • @nerdynaomi7
    @nerdynaomi7 5 หลายเดือนก่อน

    I had undiagnosed chronic pain for over a year before learning about this. It's crazy how many doctors will tell you it's all in your head or you have some life-threatening disease.

  • @sandratjauw8709
    @sandratjauw8709 4 หลายเดือนก่อน

    THANK YOU VERY MUCH.

  • @XSD.1.
    @XSD.1. 5 หลายเดือนก่อน +1

    For me too😢 5 decades of chronic pain and now old age poverty

  • @KellyBell1
    @KellyBell1 3 หลายเดือนก่อน

    I was severely damaged from a breech labor delivery that went very badly 30 years ago this year and I am STILL SUFFERING every single hour of my life from the terrible heavy PAIN that resulted from this. It involved pelvic ring, L4/L5/S1, sacrum, s.i. joints, major muscle tissue damage, ligaments torn, nerves damaged. Very traumatic. I knew it went bad BUT,.. I thought that as my body slowly healed from all of the trauma,..all of the heavy pain would slowly subside also. THAT IS NOT WHAT HAPPENED AT ALL.😢 Do you have advice for mothers who are damaged permanently from a traumatic breech birth and left with insane heavy pain starting in lower back and going down through rear end, around hip joints, through groins and down both legs.?? I think about giving up atleast once every day because I have NO real life without all of the PAIN. It took over every single aspect of my life. Kind of the way water will find its way into every tiny crack and crevice….nonstop, constant heavy pain will ruin every part of life. Even sleep with pain…. I hate my life.

  • @momsmushroomsjodyfoster5786
    @momsmushroomsjodyfoster5786 ปีที่แล้ว

    I know that fear all too well!! Fear of committing because I don’t know how I will feel day to day! It’s such a downer and for me. It’s important to remember where my value comes from! I’m valued and deeply loved by God even in my worst condition! His love doesn’t depend on my ability!

  • @dcsk8
    @dcsk8 2 ปีที่แล้ว +8

    I’m happy you are doing good now and helping people don’t stop

  • @chrizhea2828
    @chrizhea2828 ปีที่แล้ว +1

    I suffer with interstitial cystitis. I'm only 32 years. I feel fed up with life . The pain is unbearable. 😢

  • @allgunsblazed9106
    @allgunsblazed9106 4 หลายเดือนก่อน +1

    if my back pain and disk issues don't improve I'm ending things this year.

    • @ShapeshiftWellness
      @ShapeshiftWellness  4 หลายเดือนก่อน

      I’m truly sorry to hear you’re struggling this much. Pain can feel overwhelming, but there are professionals who can help you manage both your physical and emotional pain. Please consider talking to a therapist or counselor who can support you through this difficult time. There is hope for recovery. Let us know if there is anything at all that we can do to help.

  • @mrharoun3214
    @mrharoun3214 ปีที่แล้ว +2

    I wake up more sore every day after every sleep , foam rolling . Deep tissue massage nothing works .... N to my family im a waste n lazy ... 😢 I hve no words, i over came panic attacks and medically diagnosed anxiety dissaorder in a year . Bt the body pains still remain... Im 27 n exercise kills me for the next 3 days ...

    • @banzaileah
      @banzaileah ปีที่แล้ว +1

      Probably fibromyalgia, hyper mobile joint syndrome, or something autoimmune like rheumatoid arthritis. You need to do a blood test and see a rheumatologist

    • @banzaileah
      @banzaileah ปีที่แล้ว +1

      Also I’m sorry your family treats you that way

  • @charlottebruce979
    @charlottebruce979 6 หลายเดือนก่อน

    This is so depressing. I've had neck pain for 10 weeks, and I hope to God it doesn't stay. My God, this is awful..dont most people get well?

  • @PeachyGoma
    @PeachyGoma ปีที่แล้ว +2

    I am only 20 and have severe chronic upper and mid back that is not even going with strong painkillers and injections my career study daily activities are all stopped and I can't do that can't even sleep cry during night bcz of this pain and doctors have no idea what is this no known cause till now pray for me please 🙏😭

  • @jammeljackson8778
    @jammeljackson8778 10 หลายเดือนก่อน

    To give "back"🤣🤣🤣...no pun there😂
    Your story is my story. Im going through those exact same things right now. God bless 🙏🏿

    • @ShapeshiftWellness
      @ShapeshiftWellness  10 หลายเดือนก่อน +1

      You got this! Also, love the pun 😅

  • @cbf1995
    @cbf1995 ปีที่แล้ว +3

    Dude this is so similar to my story, a mountain that I am ALMOST to the summit too..the amount of healing I've experienced up until this point is mind blowing from where I was.. what were your methods of connecting to the body that worked the best for you? For me qigong was the big kicker, then yoga, bioenergetics, and foundation training.

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว +1

      Congrats on making it so far! It's not easy. For me it was yoga at first. Brazillian Jiu Jitsu was another big one. Eventually I settled into a deep meditative practice that was foundational.

    • @cbf1995
      @cbf1995 ปีที่แล้ว

      @@ShapeshiftWellness can you recommend a place to start for a beginner? That is my next big life integration, so far have learned just the wim hof breathing accompanied with body awareness is INCREDIBLE

  • @shai.ben.yossef
    @shai.ben.yossef ปีที่แล้ว +1

    Where is the link to the book?

    • @acnoora8209
      @acnoora8209 11 หลายเดือนก่อน

      I can’t find it either….?

  • @christinas.-b.3820
    @christinas.-b.3820 4 หลายเดือนก่อน +1

    I don't want to live like this and don't know how to keep going.

  • @tropicmanic
    @tropicmanic 11 หลายเดือนก่อน

    Of course the mind body connection I do believe in wholeheartedly. Just can’t pinpoint exactly which started and I might have a clue as to when. 23 years chronic pain sufferer. More pointers pls

  • @iadsem88
    @iadsem88 ปีที่แล้ว

    Im there my self. 10 years on every painkillers know to man. 7 mouths off now. But now im just numb. As the man off the household i do not have alot of exstra energy. Beeing aware of tasks that needs to be done, but not having the ability to do them is heartbreaking. But on the pluss side im still able to keep my 120k job. So atleast I'm a provider

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      I’m so sorry to hear that. If there’s anything I can do to help - ask!

  • @georgiabeardsley4013
    @georgiabeardsley4013 ปีที่แล้ว

    Trust me I know what it’s like. I’m been having chronic pelvic pain for about 11 months. It sucks.

  • @AtomicDog-v2d
    @AtomicDog-v2d 9 หลายเดือนก่อน

    I have cancer, kidney disease, advanced arthritis in my hips. I worked my whole life in physical labor. I’m 57 never drank before, now i drink every night to lessen the pain. I won’t take much more I’m leaving soon.

  • @nancysnead5132
    @nancysnead5132 ปีที่แล้ว +1

    Amen brother!!

  • @marirothbauer5407
    @marirothbauer5407 4 หลายเดือนก่อน

    Start using powdered Turmeric pinch Blk Pepper powdered Ginger and a tiny bit of cayenne pepper in your cooking every day
    I swear the results are magic within two days you feel fabulous.
    You can make it as a tea but with food especially mashed potatoes red onions mushrooms
    Bock Choy zucchini carrots will heal you very quickly.
    Bless all 🤗

  • @joannebate-shawcross4653
    @joannebate-shawcross4653 3 หลายเดือนก่อน

    It's crippling I have gone through thd same lost my jobs..

  • @paulpantorilla6121
    @paulpantorilla6121 3 หลายเดือนก่อน

    As a doctor how long till we manage getting a cure for CFS/ Long covid? within 10 years seem right?

  • @StevenJohnson-cl2hm
    @StevenJohnson-cl2hm ปีที่แล้ว

    How do I get the work book

  • @CaliforniaDreamin.
    @CaliforniaDreamin. ปีที่แล้ว +1

    Can you help me figure out why I feel so tired everyday and have dizziness / feel spaced out? Recently some neck and back pain as well? Idk if this is real or anxiety.

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      I'm happy to help. First of all, whether it is physical or anxiety, it is always "real" as long as you are experiencing it. That said, I do virtual consultations with people in chronic pain. If interested, book a call here: www.shapeshiftwellness.com

  • @olivianichole288
    @olivianichole288 ปีที่แล้ว

    I have AAI And CCI from an injury. I am chronically suffering pain and many neurological symptoms. Would this help with that? It seems there is no hope for this condition

  • @markdavids2511
    @markdavids2511 ปีที่แล้ว

    I have chronic following a car crash which shattered my feet & ankles and a load of other bones. I’m on morphine which isn’t great but is better than the suffering

  • @cassettepat
    @cassettepat 10 หลายเดือนก่อน

    Where’s the download

  • @jaimathewson-se1ke
    @jaimathewson-se1ke ปีที่แล้ว

    Hey mate 👋 where do I find this book bro ?

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      Hey there! Since this video I've recorded a masterclass on crhonic low back pain and sciatica that I think is even more helpful. Check this out: www.shapeshiftwellness.com/LBP-masterclass

  • @JakkleRunnerCashman-mk8jm
    @JakkleRunnerCashman-mk8jm 5 หลายเดือนก่อน +1

    If you are able to study with pain, your pain obviously hasn't caused stress induced brain injury and it's inherent aspects and side effects

  • @deborahstollman6238
    @deborahstollman6238 11 หลายเดือนก่อน

    I have fibromyalgia and my lower back pain is so bad I can barely get out of bed. Been this way for a week. Had an orthopedic doctor do all kinds of imaging and nothing showed other than normal wear and tear. I don’t know if something else is going on. I’m basically having to research myself and work with my pcp. I can’t see specialists for a few months-very booked up. I don’t even know if I’ll be able to get out of bed. I need help! Will your book help me?

    • @ShapeshiftWellness
      @ShapeshiftWellness  11 หลายเดือนก่อน

      Watch this video on the real root cause of chronic pain. Don’t worry that I’m talking about low back pain specifically. The root cause is the same for all types of chronic pain:
      th-cam.com/video/GYDKVWvYYyI/w-d-xo.html

  • @marirothbauer5407
    @marirothbauer5407 4 หลายเดือนก่อน

    Will Power of the mind is very powerful.
    Let me say their are many healing angels around us you just have to ask them.
    Nothing special to do Just
    Ask for Healing Angels to come to your aide call upon them in the evening before sleep and state your problem and ask for their healing. Please remember to say
    Thank You three times.
    You can do this every night until you are happy with results.
    Go Bless 🤗🎇

  • @murius007
    @murius007 11 หลายเดือนก่อน

    Can't find the link to this book anywhere, anyone have a link I'm not finding it.

    • @ShapeshiftWellness
      @ShapeshiftWellness  11 หลายเดือนก่อน

      The book is no longer available, I've replaced it with a much better masterclass on chronic low back pain and sciatica! www.shapeshiftwellness.com/LBP-masterclass

  • @drimer01
    @drimer01 ปีที่แล้ว

    0:14 im in that moment right now maybe that's why the algorithm sended me to you, all you said in this video before you becoming a Dr. its me...

  • @ralphdaou9328
    @ralphdaou9328 ปีที่แล้ว

    Hello, I am suffering from low back pain from 4 years and still feeling the pain till now, I went to 2 physical therapist and did an MRI (the result was normal) and none of them was able to fix it, how we can get the book?

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      I’m sorry you haven’t had success yet but I hope I can help you! Watch this masterclass, it’s way better than the book: www.shapeshiftwellness.com/LBP-masterclass

  • @kirtisoma3211
    @kirtisoma3211 ปีที่แล้ว +1

    Still waiting for a diagnosis , but some days getting out of bed is difficult, (there are those times I force myself because we what people will say & then days I'm like let me rest a little longer my body is going to break)

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      I hope for the best for you! If you ever need help, reach out!

  • @summerdais325
    @summerdais325 ปีที่แล้ว

    How do we get the book? The screeb doesn't take me there, and I don't see it in your description?
    The chronic pain I have been in for 24 years has left me completely disabled, in need of a caregiver, single, without teeth, etc. and even unable to fight for myself anymore. Did it steal myself my memory and ability to think, too? These are major issues as well. The effort it has taken to write this. I'm a recent first-time grandma. I'm holding on to life by a thread. I mean emotionally. Physically, things are rapidly deteriorating, too.

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      Is part of your pain low back pain or sciatica? If so, watch this masterclass, and I hope I can help you find a solution! www.shapeshiftwellness.com/LBP-masterclass

    • @zulaighaismail3954
      @zulaighaismail3954 ปีที่แล้ว

      ​@ShapeshiftWellness where can I get this workbook please. 10+ yeears of lower back pain and sciatica I'm in.

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      @@zulaighaismail3954 I’ve condensed everything in the workbook into this masterclass, which is much more valuable I promise! Watch it here: www.shapeshiftwellness.com/LBP-masterclass

  • @TOSUnbound
    @TOSUnbound 9 หลายเดือนก่อน

    One thing I will say that is probably an unpopular opinion. A lot of my measures were at their best when I was going out to dance clubs and having a drink or 2. Before I was doing that I was in a lot of pain from excessive computer use. It’s not necessarily the substance to blame, but how someone uses it.

    • @ShapeshiftWellness
      @ShapeshiftWellness  9 หลายเดือนก่อน

      TO me it sounds like the reason you were better off then was that you were dancing and being active, in spite of (not because of) substances. Movement is medicine!

    • @TOSUnbound
      @TOSUnbound 9 หลายเดือนก่อน

      @@ShapeshiftWellness True, but I just was trying to make the point that it can be used for positives if you’re someone who’s usually anxious about getting on the dance floor

    • @ShapeshiftWellness
      @ShapeshiftWellness  9 หลายเดือนก่อน

      @@TOSUnbound Sure thing. Many people can use without abuse. I can’t, so I cut it out 100%.

    • @TOSUnbound
      @TOSUnbound 9 หลายเดือนก่อน

      @@ShapeshiftWellness that makes sense. I’m struggling similarly with gaming addiction

  • @Julie-s9l
    @Julie-s9l 9 หลายเดือนก่อน

    TMS?

  • @happyami102619
    @happyami102619 2 ปีที่แล้ว

    My L4 and L5 are herniated what can you recommend?

    • @ShapeshiftWellness
      @ShapeshiftWellness  2 ปีที่แล้ว

      This workbook should get you started! mailchi.mp/shapeshiftwellness/lowbackpain

  • @JRJStacks
    @JRJStacks 19 วันที่ผ่านมา

    I need help 😢 chronic back pain

    • @BrightJamestown
      @BrightJamestown 12 ชั่วโมงที่ผ่านมา

      *My doc cut me off cold turkey without prior notice withdrawal was lethal couldn't wish that on my worst enemy, luckily for me i got entangled with a legitimate forum i obtain authentic oxys, hydros, xans, addys & other meds. They're well facilitated & ship discreetly anywhere*

    • @BrightJamestown
      @BrightJamestown 12 ชั่วโมงที่ผ่านมา

      *@SYNCERELAMP, that's the handle*

    • @BrightJamestown
      @BrightJamestown 12 ชั่วโมงที่ผ่านมา

      *They're on telegram & Instagram*

  • @marirothbauer5407
    @marirothbauer5407 4 หลายเดือนก่อน

    To all thoes people who knew of the wonderful
    Barbara O'neil Health
    Expert.
    Sadly she passed away in Aoril 3mths ago of a sudden heart attack at home. 😢😢😢
    Rest in Peace ❤❤❤

  • @alexbazzle8162
    @alexbazzle8162 ปีที่แล้ว

    do u think fentanyl will help out with pain in knees and rib pain,

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      That's a question for your medical doctor. That said, if you're interested in exploring a drug-free method of recovery, I design rehab programs for people virtually all over the world. You can always book a free call here: www.shapeshiftwellness.com

  • @JP-fq4vc
    @JP-fq4vc ปีที่แล้ว

    I do brother I do..,,.

  • @Dog.MOm_
    @Dog.MOm_ ปีที่แล้ว

    Am going threw this since 2003 had a bad accient 😢I was in and out of hospital 🏥 for years I would ho to emergency and wait 8 sometimes 9 hours my story ia too long and I suffer so much 😢

    • @aashirzahid838
      @aashirzahid838 ปีที่แล้ว +1

      oh god
      may Allah ease your pain
      please listen to surah rehman every night
      thats only way how i deal with pain

    • @cdbndbnd102
      @cdbndbnd102 ปีที่แล้ว

      ​@@aashirzahid838damn bro after so much pain you still have faith

    • @cdbndbnd102
      @cdbndbnd102 ปีที่แล้ว

      ​@@aashirzahid838i know that god exist but why so much pain

  • @messagepass6505
    @messagepass6505 10 หลายเดือนก่อน

    Do people with Chronic Pain sleep?

  • @tinamckenna7514
    @tinamckenna7514 ปีที่แล้ว

    Does your book work for chronic pain from adhesive arachnoiditis?

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว +1

      The book (and the full program) go far beyond the physical influences of pain and teach you universal principles that apply to ALL forms of chronic pain. You will learn about pain science, and how even when we have a particular structural diagnosis, there are always other factors influencing your unique pain experience. You will learn to identify these, and manage them to regain the active life you deserve to live. If you want more personalized guidance and have specific questions, you can always book a free call with me here: www.shapeshiftwellness.com

    • @tinamckenna7514
      @tinamckenna7514 ปีที่แล้ว

      @@ShapeshiftWellness Thank you for your response.

    • @joellabrie-ki9bk
      @joellabrie-ki9bk ปีที่แล้ว

      Arachnoiditis is not tms I have talked to Howard Schubiner. What are your symptoms for arachnoiditis?

    • @tinamckenna7514
      @tinamckenna7514 ปีที่แล้ว

      @joellabrie-ki9bk My arachnoid is seen at L4 level of my spine. I had a csf that grew rather large in that area following a lumbar laminectomy and discectomy, and the csf went misdiagnosed for 6 weeks because I was "still walking around" as my surgeon put it.
      My symptoms are: severe, daily, burning and pounding pain in the lumbar area; radiation down my coccyx; radiation down bilateral lower extremities; loss of bladder control (occasional); water trickles down either leg (intermittent and not frequent); occasional headaches at base of my head; weakness in bilateral lower extremities, with extreme thigh muscle tone loss; and blood work shows "auto-immune response " which is otherwise unspecified, i.e., I do not have the common auto-immune diseases.
      I have since had a fusion in that same area frome L4-S1, which obviously exacerbated the condition (in my opinion), and another fusion above at L3 due to adjacent segment wearing out.
      I am constantly seeking answers on how to manage this HIDEOUS PAIN and loss of my former beautiful life. So... anything helps.

    • @joellabrie-ki9bk
      @joellabrie-ki9bk ปีที่แล้ว +1

      @@tinamckenna7514 You should try get ahold of dr forest tenant.

  • @ozzieg2415
    @ozzieg2415 ปีที่แล้ว

    Yeah ehlors danlos/hyper mobile spine made me miss a few years of my young life pretty much. It’s stinks. Worst part is the medical literature won’t acknowledge invisible disabilities and we need to keep raising awareness for it be a major issue requiring better laws for us. Trying to hit the reset button mid 20s with a new career, it ain’t easy.

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      You got this! I have hypermobility as well, and I work with a LOT of hypermobile people. Strength and stability is key. If you ever need help, reach out!

  • @NotHaunted...
    @NotHaunted... 23 ชั่วโมงที่ผ่านมา

    I hurt so bad

  • @ozguraydn8407
    @ozguraydn8407 2 ปีที่แล้ว +1

    im depressed

  • @jamesafrid1098
    @jamesafrid1098 ปีที่แล้ว

    I do

  • @Kathy-g3i
    @Kathy-g3i ปีที่แล้ว

    Try having chronic pain for over 40 years and see how optimistic you feel about your future, even wnen diagnosed, healthcare community just sends you everywhere and pass the buck so to speak

  • @marirothbauer5407
    @marirothbauer5407 4 หลายเดือนก่อน

    Peachy
    Sorry for your pain
    Please use these herbs everyday in cooking or soup.
    Powered Turmeric
    Black Pepper Powdered
    Ginger dash Cayenne Pepper you will feel great very quickly no more pills
    Nature Heals Absolutely.

  • @bethe5183
    @bethe5183 ปีที่แล้ว

    Sending love to all. Human Garage may be another option for everyone struggling with not getting answers. They have a website & information book (all online) that explains what they do. They have an app and large online community for support. Echos what this doctor states as figuring it out yourself. Human Garage believes you can heal yourself in lost scenarios starting with taking pressure off your body through their facia exercises. If any history of trauma always a great idea to have a therapist to help you through the detox process. It’s healers like this doctor who are blessings.

  • @xasia_
    @xasia_ ปีที่แล้ว

    Also having to wonder whether or not your pain is normal or if youre dying and need to go to the hospital.

  • @acnoora8209
    @acnoora8209 11 หลายเดือนก่อน

    Where is the free lower back pain thing?

  • @janicetelfer6211
    @janicetelfer6211 ปีที่แล้ว

    Sad....but if you don't have chronic pain they'll never understand. Sad people are ignorant 😠😔

  • @mp21546
    @mp21546 ปีที่แล้ว

  • @pennybarrie3136
    @pennybarrie3136 ปีที่แล้ว +5

    I have chronic pain. I drink so I can fall asleep please God help me😢

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      I've been in that situation EXACTLY. If you want help, book a call: www.shapeshiftwellness.com/

    • @cdbndbnd102
      @cdbndbnd102 ปีที่แล้ว

      Not to make enemy of god but he is the one that put you in this situation

    • @piratkid
      @piratkid ปีที่แล้ว

      For a purpose. To know more about this read the Quran (Bible and Torah share simular message). Three main reasons (1)punishment for sins, 2) thay you repent and mend your ways before the eternal life after death, 3)to raise status in paradise). For most its 1) and 2). - Allah (God) knows best.

  • @laurensgosling8116
    @laurensgosling8116 ปีที่แล้ว

    I hate complaining or standing still by things that anger or frustrate me since it just isn’t beneficial. But in this case, feeling weak in your body and constantly having anxiety of doing a single wrong move that just hurts my lower back all the fucking time.. I can’t begin to tell you how angry it makes me, I’m 23 years of age. Supposedly have my whole life in front of me and I feel like ill turn cripple any second that passes. And i blame society, i blame society for not standardizing health care for your own body. They teach you how to walk, but they don’t teach you how to properly use the single thing that literally carries your future. I’m a mechanic, tell me how ill be able to do this from 23-67. I’m not even half way and my fucking spine already lets me down. And I’m talking about work, what about my quality of life? I’m a gym goer, i feel crippled from the only thing that i love doing. Legit want to scream.. i have.. i want to break everything around me, just explode out of anger. Im at a loss of what to do with it…

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      Thank you for sharing. I'm really sorry you're suffering the way your are. I think you might really benefit from watching the free masterclass I made on low back pain and sciatica. I hope this offers some guidance and support: www.shapeshiftwellness.com/LBP-masterclass

    • @aashirzahid838
      @aashirzahid838 ปีที่แล้ว

      listen to surah rehman every night
      it will help you manage your anger and will surely heal u
      i listen to it whenever i cry in pain

    • @apriori21
      @apriori21 ปีที่แล้ว

      I feel your pain, I am also a mechanic (maritime engineer, working as an apprentice for now) and I have had chronic pain in my wrists for 18 months due to a ligament tear in the scaphoid area (caused by agonizing physical work and gym stuff)... It will propably heal on its own in 6 or 7 months but my wrists will be propably useless for the rest of my life and I am starting to get the feeling that it will lead to arthritis because the symptoms are already there... Working is unbearable at the moment even with anti inflammatories or cortisone pills and paracetamol... It's my first time working in a ship and or 5 months I have suffered without saying anything to anyone about my condition nor to my friends nor to the crew members, with only my family knowing about it, sucks because a) I feel guilty b) pain c) I feel like I have no future and so on... Anxiety doesn't help either, but meh I will propably get through it but for now being poor and a bit crippled makes me moody to say the least...

  • @victoriawhite3662
    @victoriawhite3662 ปีที่แล้ว

    Anyone have pain or chronic illness that is for life? Only gets worse?

    • @tylerpool5464
      @tylerpool5464 10 หลายเดือนก่อน

      yepp. every year it gets worse. almost 5 years now 28 yrs old

  • @Kathy-g3i
    @Kathy-g3i ปีที่แล้ว

    No

  • @joellabrie-ki9bk
    @joellabrie-ki9bk ปีที่แล้ว

    Dr sarno

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      Yep 👍 I think he goes a little off the deep end sometimes though.

  • @ApocryphalDude
    @ApocryphalDude 2 ปีที่แล้ว

    I hate the sound of my own voice but I hate yours more.

    • @ShapeshiftWellness
      @ShapeshiftWellness  2 ปีที่แล้ว +10

      Why would you even comment with something like this? Who hurt you?

    • @Piecesoftheshadow
      @Piecesoftheshadow ปีที่แล้ว

      Nothing wrong with his voice. It sounds nice. You’re an angry and clearly lonely and bitter human being. Very sad for you.

    • @ricardovencio
      @ricardovencio ปีที่แล้ว +1

      ​@@ShapeshiftWellnessit is a ro bot probably. Keep helping us shape shifter

  • @Botanybabe
    @Botanybabe ปีที่แล้ว

    I had doctors tell me all my pain was in my head from stress even though I have rheumatoid, osteo, 7 slipped discs including a large on at the bottom compression on my spine and pinched nerves in my neck and back, tendinitis and carpel tunnel 🤦🏻‍♀️🤦🏻‍♀️ so they sent me to a pain psychologist where she listened to me for an hour and told me I was bpd to which I asked her to test me for it and she refused for three months then I finally took the test snd proved her wrong. Told her I’m probably adhd. Did a test for that and got every answer as yes. Cept I answered no on impulses Cus I didn’t understand it till now 🤦🏻‍♀️
    All the info Ive gotten over the last 6 years has been from my own research too. Doctors suck these days specialists suck! No one cares about you anymore!! The rheumatologist took one look at me and said. It’s ur posture. And wrote excersise physiologist on a post it for me 🤦🏻‍♀️ I asked her does she have any tips for arthritis and she said no! It’s a fucking joke.
    I’m sorry you ha d to go through the same thing !

    • @ShapeshiftWellness
      @ShapeshiftWellness  ปีที่แล้ว

      I’m sorry the medical system failed you so badly!