ULTIMATE Strongman 16,000 CALORIES Daily Diet!
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I finished my training, which lasted for an hour and ten minutes a while ago, and I am now preparing food for a post-workout meal. It's a good time to download the video. Thank you, brother, your follower from Iraq.
Thanks for watching and greetings from all of us in Scotland 🏴
@@StoltmanBrothers guys can I offer you some advise to fry a large batch of eggs.
1 Get yourself a 28 cm Stainless Steel Aluminium-Clad frying pan.
2 Crack 8 eggs gently as to break no yolks into a glass measuring jug.
3 Pre heat your pan on highest setting possible for about 30 seconds, add a table spoon of beef tallow or any animal fat. Melt fat for about 15 seconds.
4 leave pan off the gas to go near cool
5 put pan back on lowest gas setting
6 carefully pour eggs from jug in to warm pan and leave for about 4-5 minutes.
You will now have 8 perfectly cooked sunny side up eggs with no burning on the whites. Just cut them up with a metal spatchular
Imagine feeding you to fellas growing up😮@@StoltmanBrothers
Happy birthday Mrs. Stoltman! Your boys are doing fantastic down here! Bless your soul forever 😇
💘
That pillow between you 2 kept making me laugh 😃 great video as always!
😁
watching this while i plan next weeks workouts and meals in the stoltman strength academy :) love u guys, biggest inspirations
You got this!
So nice to see you two together!
More to come!
Authenticity radiating through the screen; a genuine conversation with a trusted friend.😻
Awesome feed lads. Love the end sitting at the table looks like Toms wife is peeking out from under the table. Funny! Good luck in the comps fellas!
Thanks 👍
Yes please Luke! Would love to see a video with Beard meets food. He's got a sweet tooth though, so the battered creme egg would definitely be a battle.
They’re meal so amazing! 7:58 careful Tom! 😅 And interesting cook, who is the most cook? And look so great meal!! Stoltman 🌶️🌶️🌶️🌶️
I like all the strong men but it’s nice to see two brothers with the same passion. Having 2 younger brothers I get how that bond is no matter what your passion is
I had no idea you could cook steaks in the air fryer! thanks for the tip, Chef Tom!
Good luck at the Arnolds, Tom. Silence the doubters
you guys keep me so motivated to keep goeing thank you LOVE
That battered cream egg looks sooo tempting🌶🌶
It's so good!
Please collaborate with Beard meats food!!!! That would be amazing!
We’ll try and make it happen 💘
@beardmeatsfood make it happen 💪
Love this video amazing to see what you guys need to eat in a day . Thank you
Good luck at Arnold’s! Cheering you on from Dornoch… GO GET IT 🏴
Laddies.. all the love from 🏴. I had to comment as soon as I noticed what I thought is the best ice cream I’ve ever had “Maccies”. I go through litres of the stuff! Anyway. Love the content. You’ve made me want to get back into training heavy again, even though I feel too old at 35 😮💨
13:22 this is what peak performance looks like. Thx for the inspiration brothers and keep it up!
Good Luck Tom for next weekend
These videos keep getting better and better. Love these type of video's
I've got to agree with Tom, I use my air fryer for quick steaks too. And it comes out great! Not as good as an actual grilled steak, but still really good.
Happy birthday mrs Stoltman she be so proud of you 2 and a great video 💪💪
Goooo on luke an tom keep smashing everything ya can win or loose in any comps yas do the people can see yas are botn real gud people in anything yas do!!!! Godbless wishing yas both an ya fams all the blessings yas get!!!! Bigup from bidzy westmids gypsies England 🙌🙏🙏👊👊👍👍💯💯
Thank you guys for entertaining us, love your videos!!❤
Thanks for watching!
Love these guys man always brighten my day when I'm on a downer .
Which is often these days ❤😊😂
Glad to hear it
❤❤❤let th awesomeness happen too the spicy Stoltman brothers. Big American love
Strongest bothers in strong man, keep winning and keep spicey,
Great video guys, I'm a massive fan of you guys and Adam @beardmeatsfood so if that collaboration was to ever come about, it would for me be incredible. 🌶🌶🌶
🙌🙌🙌
Imagine you had to choose, A day without eating or a day of 20000 calories each, Tough one. Great video as always and as always rooting for yous at arnolds, Cant F*****g wait.
I am daily watching you guys and my deadlift, squad and bench press increased by at least 10% :)
So sad, that I can watch faster than you can upload videos :P
Congratulations on the podium at Arnolds!! 🎉 Let's go, so stoked for thisbyear. I always love this duo too, too cute tg haha 😂.
You should film a trip to this Campbells meats and show us how they make your beef, even meeting the cows etc
We plan to actually! 🌶️
Glad to see you're being sponsored high quality meat. No matter what chicken or pork you eat, it will never have the same nutrients as beef.
5:52. A promise made and a promise kept. 💪💪 Well done Tommy.
Man oh man those steaks look so juicy. What an incredible sponsor to have.
Spicy bros, smashing the content and the scran! The podiums waiting for bid Tommy at Arnolds! LFG!!🏴🏴🌶🌶
Lift big eat big! Good luck at the Arnold!!
Air flyers are an absolute game changer 🙌
Great video guys
Glad you liked it
Massive fan from over the waters in elgin, stay spicy
Good stuff lads...why are you using table salt...and not pink himalayan or just rock ...is there a specific reason??..Good health to you both!!!❤
The Sinead pillow made me laugh. For a second I thought she was hiding 😂😂
Great video, its made me laugh with you two sitting there and that pillow, its looks like ur other half looking from under the table
😁
Pleasantly surprised by the cook on those first round of steaks. Not bad for two members of the brute squad.
You guys eat so much! You’d be every south Italy grandma’s pride!! 😁😁 meal prep is not the hardest part; you just need a nonna!! 😂😂💯💯
The chippy in lossiemouth will deep fry anything. We went in to get a Mars bar done last year 👍🌶️
What’s your thoughts on rogue invitational coming to Scotland
Great video! Thanks!
You're welcome!
Keeping it real thanks man. Try cooking the eggs with the frying pan lid on it’s a game changer 👍
Thanks for the tip!
3:07 that cushion in the back scared the life outta me i I thought I was tripping 😂😂😂
Honestly same hahaha
Showing deep fried candy bar: "That is what you call...gains"
lol hell yeah. Lets get huge
💪
Looking strong lads up the stoltmans
The good thing about microwave rice is you can eat it straight out of the packet cold if you are on the Go 😊
there is soooo much usable content for "A Meme exeprience" in this video
😂😂😂
That steak looks epic. Great video guys.
4:25 I don't really like rice, but egg fried rice with spring onions is 🤤🤤🤤. It's so hard to not binge eat massive amounts of it. So I can only eat it sometimes 😂
Amazing vid as always. Am I the only one still waiting on this documentary? Did I miss something? Cheers from Texas boys 🍻
Well Gordon you did make me smile watching this, ps glad you didn’t forget to put in salt 😂
"A trip to Dingwall", look at this pair of Legends putting the Highlands on the map.
The breathing 😂😂
I was looking for this comment 😂
Lurpak spreadable butter! James May approves.
Great stuff! What/when does (Tom?) the filming guy eat!?
I would switch to real butter lurpak is mostly fake oil crap love the vids 👌
Hook and catch In bearsden do the battered gear. However mcmonagles in clydebank is the daddy when it comes to fish and chips plus the fried chocolate gear 😉
Tom is a machine
I have to agree, steak in the air fryer is banging but still does beat the BBQ….💪🏼
Love you guys from Canada
🙌🙌
Good luck guys for the Arnold great video
Thanks 👍
The best duo in the game
Luke, try using the back of a tablespoon to butter your bread / toast. Will change your life.
Little trick… always crack an egg on a flat surface not a corner. You won’t get shells.
Luke Stoltman may have the coolest voice ever.
Steaks come out perfect in a Ninja, and there's next to no mess - and no smoke.
A normal coffee ☕️ cup looks so tiny in Luke’s hand 😂
Happy Birthday Mama Stoltman 😇🥰 your boys are doing you immensely proud!
Tommy Boy, that Battered Mars Bar, Battered Creme Egg and ice cream is a thing of beauty 🥲🤤
Loving the look of the Stoltman cooking apron and jealous of the Harry Potter hoodie. Looking good lads! 👌💪🌶
🌶️🌶️🌶️
They are happy.
This is best Brotherhood ever. Luke is a as Tom is a best Brother ever imagine.
Is it just me, or does Luke look in really good shape? Aesthetically I mean! Not that he looks bad normally or anything, but he looks shredded
Good luck out in the USA Tom you’ll do yourself and everyone routing for you proud no matter the outcome , Luke your looking trimmed all the best for Europe’s
10:35 That cushion 😂😂
Lurpak spreadable!!! Luke, I thought better of you than that 🙄😂😂😂
😂😂😂
@@StoltmanBrothersit used to be called margarine back in the day. The best thing to do with Lurpak spreadable is, pick it up, throw it in the bin then pop to the shops for some PROPER butter 👍😂
Keep Kicking Arse Guys!! 🌶🌶
Tom you are awesome what you say goes big man
Loads of people say microwaves aint good for you or your food but if its good enough for the worlds strongest brothers its good enough for me 😂👌 good video chaps
They also say men can use women's toilets 😂
That is a crazy amount of food all before 12pm 😂
Im a Scot and met my GF in a Brighton Chippy she was up for battering every thing i Took her, a Rolo was so good along with the classic mars bar !
the chippy by queen street station does battered pizza my days after a night out in glasgow that pizza when down a treat
I struggle to get on a 4000k Cal bulk diet I could NOT even image how 16k would be... ugh lol good luck boys!
Good luck
I remember my first time cooking eggs
as me ma would always say when i was a kid "He'd eat the gaf dry. 😁😁 nothing left in the gaff with these too 😂😂
What a nice gentleman, your guest.
Steak cooked beautifully 🤤
Thank you 😋
Let the steak warm to room temperature first so it cooks evenly.
Love too watch your videos and wow thats an amazing diet ..I think you both should make a movie u would b gr8 in it tom and luke .your lovely guys and a big heart ..
That breathing tho
You guys are awesome, me and my brother look up to y'all
Daym they Big!!
Top boys ❤
That'd be about 2 weeks calories for me.
Steak so good the dog stole it 😂