You could ALMOST accuse Doctor Fung of only having his fan boys on, EXCEPT these are clinicians with actual real world results not internet "influencers". Great series so far!
12:02 "I'm applying all the principles that, you know, I've learned from all the luminaries including yourself [Dr. Fung].." Luminaries. What a perfect title for all the people like Dr. Fung who have helped us find the path to better health and normal weight, instead of having to rely on the bad advice given to us by our own doctors.
Eating 1 meal a day. No sugar/ low carb. Only natural food like fish- bird- chicken- eggs- meat- berries - vegetables and no fruit! Only drink water. Walk my dog. Lost 44 lbs in 8 months. Weigh 132 lbs now and 5,5 tall. I look and feel GREAT. I cheat some days and still loosing weight 🙋🏼♀️ fantastic 🥳
Just finished the guide to complete intermittent fasting in vacation . Loved the book learned some much . Thank Dr Fung. Lost 40 lbs since January. Triglycerides from 125 to 45 - next had one Dr help with this in the last 50 years . Thank you 🙏
Because of Dr. FUNG I was diabetic for over 20 years all kinds of health issues, long story short A1C highest 15.? Lowest 9..? B/c of following what you said and say 7months or so ago including weight lost my A1C 6.7 and 3 months ago it’s Now 6.1 THANK DR. JASON and MEGAN (You Look Fabulous Mz. Megan…!!!!!!🎉🎉🎉❤🎉🎉🎉
Love this interview!!! Thanks Dr Fung and Dr Tro! Learning a lot from both of you. Please keep doing the great job you’re doing to MAKE THE WORLD HEALTHY AGAIN!!
Thanks for the video. Started 13 months ago with intermitting fasting. The last six months eating between 12-1300 and 1700/1800. Realy love it. Easiest thing to do. Biggest challenge is not to overeat during those two blocks. Oh and i doing 48hour fast once a month (twice a year a 72 hour fast). Love it: 72 hours little bit too long
The key to a longer fast like 72 hours is electrolytes. Put a little salt in your water. Dr. Berg sells electrolyte capsules that of course don’t contain sugar. Makes a big difference. Best wishes 😊
Sorry you will see some miss write but hope you get what I’m trying to praise you on, you two are the best..I’m 65 and a shorty like Mz. Megan I feel like I’m in my 40’s ago….🥓🥑🥓
Dr Fung. I have been trying to get some answers and so far no one has responded. Any suggestion will be greatly appreciated. I am 57 years old, been on keto diet for about 3 months now. Low Carb, Moderate Protein & Fat. Lost 25 lbs, blood sugar came down to normal. Triglyceride down from 7.4 to 1.3, but cholesterol went up both HDL & LDL. What i do not get is that my Blood Pressure is not going down, any clue. I am at 200lb 5 feet 6 inches tall. Don't eat a lot of salt/sodium. it's between 140 to 160 / 81 to 90 most of the time. From Ontario, Canada. My fats are grass fed butter or Organic, Extra virgin olive oil, organic cold press coconut oil, Organic avocado oil, fresh avocado. Don't eat beef or pork. Only chicken, lamb, eggs and whey isolate protein powder 0 sugar. Sardines, salmon tin & fresh. Shrimp, sweet pepper, broccoli, cauliflower. Some salad with regular cheese and i make my own dressing apple cider vinegar, lemon juice & EVOO salt & pepper to taste. would have some sour dough bread 1 slice maybe 2 or 3 times a week toasted with butter & EVOO. Sauerkraut and kimchi. Some lentil roti & occasionally 1 cup basmati rice. Blood pressure still high. Any clue. Supplements D3 10,000 IU with 300 mcg K2 (MK7), Magnesium Bisglycinate 400mg daily, Methylated B Complex, Zinc Picolinate 25mg with Copper 2mg & Hawthorn Berry supplements 540mg 3 x daily. Lemon juice, apple cider vinegar and cayenne pepper in the morning.
Who can change the questions on the exams that doctors write? Think about this: If getting your medical licence depends on getting the correct answers to questions on your exam and the exam questions are centered around the incorrect paradigm, then that is the main perpetuating engine of the old paradigm!😢
Thank you for all you do. Quick question, One of my meds [carvedilol] says take with food. And several of my supplements have vegetable oils in them. 1st, can I take the med w/o food? 2nd, Will the oils in the supps break my fast?
You could ALMOST accuse Doctor Fung of only having his fan boys on, EXCEPT these are clinicians with actual real world results not internet "influencers". Great series so far!
Seven years in and still learning from Dr. Fung and Dr. Tro. They are teaching the superior health strategy to standard of care western medicine.
What a fantastic talk. I love fasting.
Thank you for everything you do to make our health better.
Dr. Tro is my PCP, and he and his team have been amazingly supportive throughout my health journey. Great to see him on your channel!
12:02 "I'm applying all the principles that, you know, I've learned from all the luminaries including yourself [Dr. Fung].." Luminaries. What a perfect title for all the people like Dr. Fung who have helped us find the path to better health and normal weight, instead of having to rely on the bad advice given to us by our own doctors.
Good morning! Dr Jason thank you for lessons.i went from 198 to 157 I feel great no more bp. merry Christmas and happy new year 🙏❤️
Eating 1 meal a day. No sugar/ low carb. Only natural food like fish- bird- chicken- eggs- meat- berries - vegetables and no fruit! Only drink water. Walk my dog. Lost 44 lbs in 8 months. Weigh 132 lbs now and 5,5 tall. I look and feel GREAT. I cheat some days and still loosing weight 🙋🏼♀️ fantastic 🥳
Thank you so much for sharing! I continue to look up to you and trust your content.
Just finished the guide to complete intermittent fasting in vacation . Loved the book learned some much . Thank Dr Fung. Lost 40 lbs since January. Triglycerides from 125 to 45 - next had one Dr help with this in the last 50 years . Thank you 🙏
Thank you for giving us information to transform our health and our lives.
Because of Dr. FUNG I was diabetic for over 20 years all kinds of health issues, long story short A1C highest 15.? Lowest 9..? B/c of following what you said and say 7months or so ago including weight lost my A1C 6.7 and 3 months ago it’s Now 6.1 THANK DR. JASON and MEGAN (You Look Fabulous Mz. Megan…!!!!!!🎉🎉🎉❤🎉🎉🎉
Love this interview!!! Thanks Dr Fung and Dr Tro! Learning a lot from both of you. Please keep doing the great job you’re doing to MAKE THE WORLD HEALTHY AGAIN!!
Thank you Doctors!
Thanks for the video. Started 13 months ago with intermitting fasting. The last six months eating between 12-1300 and 1700/1800. Realy love it. Easiest thing to do. Biggest challenge is not to overeat during those two blocks. Oh and i doing 48hour fast once a month (twice a year a 72 hour fast). Love it: 72 hours little bit too long
The key to a longer fast like 72 hours is electrolytes. Put a little salt in your water. Dr. Berg sells electrolyte capsules that of course don’t contain sugar. Makes a big difference. Best wishes 😊
@ thanks. Already do it. It is also more mental (feels like depression) instead of hunger
Nice to see you popping in more often👍
Thank you dr.Fung for your good work. Your videos keep me on track
Thanks for the info and the encouragement. I'm ready to get back to fasting 👍🏻🤗💙
I'm doing a 36 hr dry fast right now; am feeling ok so far ! fasting is v good
I'm loving these interviews! 🥰. Thank you for all you do 🙏
Great info. Thanks.
I'll be there 👍
Great podcast Doctors! Data should speak volumes! Thank you!
Ty❤
Can you make a video about dangers of iron overload please
Dr. FUNG books are more valuable than $5.00 if they were in liquid form we would call them”Liquid Gold …your number one DR. FUNG🥇🥇🥇🏆🥇🥇🥇
Dr Fung, my granddaughter has ADDISON DISEASE. Would intermittent fasting and low carb help her? Love your tutorials. ❤️❤️❤️
I WOULD LIKE TO JOIN ONE OR MORE OF THESE TRIALS OF FASTING,, I WILL DO IT FREE.. SIGN ME UP
Sorry you will see some miss write but hope you get what I’m trying to praise you on, you two are the best..I’m 65 and a shorty like Mz. Megan I feel like I’m in my 40’s ago….🥓🥑🥓
Dr Fung. I have been trying to get some answers and so far no one has responded. Any suggestion will be greatly appreciated. I am 57 years old, been on keto diet for about 3 months now. Low Carb, Moderate Protein & Fat. Lost 25 lbs, blood sugar came down to normal. Triglyceride down from 7.4 to 1.3, but cholesterol went up both HDL & LDL. What i do not get is that my Blood Pressure is not going down, any clue. I am at 200lb 5 feet 6 inches tall. Don't eat a lot of salt/sodium. it's between 140 to 160 / 81 to 90 most of the time. From Ontario, Canada. My fats are grass fed butter or Organic, Extra virgin olive oil, organic cold press coconut oil, Organic avocado oil, fresh avocado. Don't eat beef or pork. Only chicken, lamb, eggs and whey isolate protein powder 0 sugar. Sardines, salmon tin & fresh. Shrimp, sweet pepper, broccoli, cauliflower. Some salad with regular cheese and i make my own dressing apple cider vinegar, lemon juice & EVOO salt & pepper to taste. would have some sour dough bread 1 slice maybe 2 or 3 times a week toasted with butter & EVOO. Sauerkraut and kimchi. Some lentil roti & occasionally 1 cup basmati rice. Blood pressure still high. Any clue. Supplements D3 10,000 IU with 300 mcg K2 (MK7), Magnesium Bisglycinate 400mg daily, Methylated B Complex, Zinc Picolinate 25mg with Copper 2mg & Hawthorn Berry supplements 540mg 3 x daily. Lemon juice, apple cider vinegar and cayenne pepper in the morning.
Who can change the questions on the exams that doctors write? Think about this: If getting your medical licence depends on getting the correct answers to questions on your exam and the exam questions are centered around the incorrect paradigm, then that is the main perpetuating engine of the old paradigm!😢
Thank you for all you do. Quick question, One of my meds [carvedilol] says take with food. And several of my supplements have vegetable oils in them. 1st, can I take the med w/o food? 2nd, Will the oils in the supps break my fast?
Mary Ruddick
5:55 No, at least one endocrinologist I know (Robert Lustig) will say "STOP EATING FRUCTOSE, IT IS A FRiCKEN TOXIN".
Carbs are whole grain or refined grain? I keep intermittent fasting vegan and loosing weight. No refined carbs!
Dr do you think intermittent fasting or omad can give kidney or gallbladder stone???