Day 4 | Surya Namaskar Flow | Energising Sun Salutation Practice | Get Set Yoga - 8 Weeks Journey

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 35

  • @ramannimmala5464
    @ramannimmala5464 ปีที่แล้ว

    This is one of my favorite practices’ of both get set yoga 1 and 2! ❤🙏🏽

  • @treizeheures
    @treizeheures 2 ปีที่แล้ว

    your instructions are so clear and easy to follow, making sure i don't always have to look on the screen. thank you!

  • @gabrielakotulasova5950
    @gabrielakotulasova5950 2 ปีที่แล้ว +1

    Hi, it is the first time in my life I practice yoga. And I've started just couple of weeks ago thanks to your videos ❤️ these yoga lessons are wonderful and I always look forward to new ones. Thank you 🙏 greetings from Slovakia!

  • @vidhiagarwal4587
    @vidhiagarwal4587 5 หลายเดือนก่อน

    Very nice hard workout 👏

  • @ermeenu10
    @ermeenu10 2 ปีที่แล้ว

    It’s really awesome I really feel too if the world after doing this

  • @deborahshechter2930
    @deborahshechter2930 2 ปีที่แล้ว

    It was a wonderful practice. Thanks a million Bharti. Bless you!

  • @alonetraveller7273
    @alonetraveller7273 2 ปีที่แล้ว

    Nice sequence, and flow is wonderful, feel very relaxed, thank you

  • @chandrikakamath2707
    @chandrikakamath2707 2 ปีที่แล้ว

    You are a teacher par excellence. This was a strenuous flow but you make it so easy. Ended with sweat on the brow and a smile on the face. Fantastic Bharti. Thank you for all the effort you put in to get these asana practices for us. Am doing the 8 week programme now as per my schedule and enjoying it immensely 🙏🏻❤️

    • @BhartiYoga
      @BhartiYoga  2 ปีที่แล้ว +1

      Thank you so Chandrika! I am so glad you are finding these helpful and are enjoying while you practice ( which is my main aim always) ❤

    • @chandrikakamath2707
      @chandrikakamath2707 2 ปีที่แล้ว

      @@BhartiYoga ❤️

  • @fahadmaliknorway5848
    @fahadmaliknorway5848 2 ปีที่แล้ว

    This was amazing. After doing this practice I have started doing the 8 week yoga programme from the start

  • @dianerhagoo7502
    @dianerhagoo7502 2 ปีที่แล้ว

    That was wonderful! Thanks so much for demonstrating and explaining!

  • @adachrisman4108
    @adachrisman4108 2 ปีที่แล้ว

    Thank you so much! I really love your practices.

  • @torijoy1926
    @torijoy1926 2 ปีที่แล้ว

    Another great video, thank you Bharti!

  • @premalathakg789
    @premalathakg789 2 ปีที่แล้ว

    That was Soooo good....... Thank you

  • @LieuLe-ge9ed
    @LieuLe-ge9ed 2 ปีที่แล้ว

    Amazing, thank you very much

  • @lamiyaabbasli770
    @lamiyaabbasli770 2 ปีที่แล้ว

    I have just finished, as usal it was very informative and well instructed, thank you so much dear Bharti 🧡

    • @BhartiYoga
      @BhartiYoga  2 ปีที่แล้ว

      Thank you. I am glad you enjoyed in Lamiya ❤️

  • @manjulakshmi5426
    @manjulakshmi5426 2 ปีที่แล้ว

    Thank you🙏

  • @gracebeulah9056
    @gracebeulah9056 2 ปีที่แล้ว

    ❤❤👌

  • @sayurinaidu9867
    @sayurinaidu9867 ปีที่แล้ว

    Thank you I really enjoyed this 😊

  • @haripriya8470
    @haripriya8470 2 ปีที่แล้ว

    Thanks you❤️❤️

  • @d_c92
    @d_c92 2 ปีที่แล้ว

    beautiful practice! 🌺

    • @BhartiYoga
      @BhartiYoga  2 ปีที่แล้ว

      Thank you. Glad you enjoyed it!

  • @amitameshram8433
    @amitameshram8433 2 ปีที่แล้ว

    Nice video

  • @ssn8407
    @ssn8407 2 ปีที่แล้ว

    Thank you

  • @sayanimallick4007
    @sayanimallick4007 2 ปีที่แล้ว

    Just wanted to say you are amazing. I have started this 8 week yoga journey and I can feel not only my body but also my mind is enjoying this journey. Just have one question should I do it on alternative days or everyday???

    • @BhartiYoga
      @BhartiYoga  2 ปีที่แล้ว

      Hi Sayani, thank you so much. I am glad you are finding this helpful ❤️. It’s up to you honestly. There is no harm in doing it everyday. I just started alternate days to make sure everyone gets some rest in between and can keep up :)

  • @suhasinimadhuryachennubhot9342
    @suhasinimadhuryachennubhot9342 2 ปีที่แล้ว

    swapped Surya namaskar flow day 4 with Chandra namaskaar!

  • @adachrisman4108
    @adachrisman4108 2 ปีที่แล้ว

    Do you have an instagram? I would love to share your work.

    • @BhartiYoga
      @BhartiYoga  2 ปีที่แล้ว

      Hey Ada ! Yes it is @bharti_yoga :)

  • @manjulakshmi5426
    @manjulakshmi5426 2 ปีที่แล้ว

    Thank you🙏

  • @bhartil5902
    @bhartil5902 2 ปีที่แล้ว

    Thank you 🙏