29:52 "I don't know that I would ever program people to do sets of [RPE] 9 or 10 unless we were getting really close to a meet, really isolation focused, or somebody really requested it for a short period of time" but... Strength 1 has sets at 9 basically every day.
What I find so hilarious about the test question, are a) the things that were already said, namely the fact that T has not been measured for long enough or accurately enough to support any bold claims about the "downfall of Western Civilization" as well as the fact that, among other things, receptor sensitivity makes these ideas about "Science is scamming you if they tell you 350ng/DL is normal for healthy males, all our ancestors had at least a 1000" even more ridicolous than they already are, and b), this belief that somehow all of our "forefathers" were these hyper masculine chads with absurd test levels, which does not compute at all. Up until fairly recently, a large part of the population was both way overworked and way undernourished, with little access to "high T foods" like steak, no Zinc supplements either, - How is that all the gurus, who apparently already do anything in terms of nutrition, exercise, sleep, etc. to have the highest possible T still have way lower levels than these supposed ancestors they claim to know so much about and therefore require shots to the cheeks weekly? Could it be that they just created an ahistoric ideal to justify drug abuse? Na...
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29:52 "I don't know that I would ever program people to do sets of [RPE] 9 or 10 unless we were getting really close to a meet, really isolation focused, or somebody really requested it for a short period of time"
but... Strength 1 has sets at 9 basically every day.
Isn’t that later on in the program?
@@OMAR-vk9pi No
You are doing Strength-1 template because you are preparing for a meet or just want to test your 1RM. "that's close to meet"?
S1 is literally meant to max 1rms and build up to a meet
@@michellechristensen2354 Ok but Powerbuilding 1 also contains sets of 9.
I love how the camera angle is set up to show off the massive quads of our favorite physicians.
Now, if all doctors on social media where as nuanced and intelligent as Austin and Jordan, we might get somewhere!
Please add chapters/time stamps!
What I find so hilarious about the test question, are a) the things that were already said, namely the fact that T has not been measured for long enough or accurately enough to support any bold claims about the "downfall of Western Civilization" as well as the fact that, among other things, receptor sensitivity makes these ideas about "Science is scamming you if they tell you 350ng/DL is normal for healthy males, all our ancestors had at least a 1000" even more ridicolous than they already are, and b), this belief that somehow all of our "forefathers" were these hyper masculine chads with absurd test levels, which does not compute at all. Up until fairly recently, a large part of the population was both way overworked and way undernourished, with little access to "high T foods" like steak, no Zinc supplements either, - How is that all the gurus, who apparently already do anything in terms of nutrition, exercise, sleep, etc. to have the highest possible T still have way lower levels than these supposed ancestors they claim to know so much about and therefore require shots to the cheeks weekly? Could it be that they just created an ahistoric ideal to justify drug abuse? Na...
I'm gonna name my next band Crepitus
You guys are jacked💪 very informative QnA.
Seminar Q&A and a podcast in the same week?? You spoil us! Great content as always.
A timeline for this video will be appreciated thanks 😅
Thanks gentlemen
Love my single prong and my hybrid Pioneer belts! Needed a hybrid for O lifts.
Save it for later. Thanks, Jordan, and Dr. B (...can I calll you Dr. B?)
Lol then why not Dr. F?
That was in fact a direct quote from Dr. F. Their exchanges crack me up.
12:13 TRUE
Austin, I would suggest 600 for 30 in the squat.