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ขออภัยในความไม่สะดวก
Menstrual Cycle Meditation
ฝัง
- เผยแพร่เมื่อ 3 พ.ย. 2019
- Welcome in your moon cycle with the breathing body. Allowing your breath and sensitivity to nurture the sacredness of the flowing Goddess. I invite you to use this practice as you feel needed during each moon time.
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Most importantly these videos are here for you to enjoy and drop IN to peace.
Love & Light,
Jenna Pfingston
My Podcast on TH-cam: bit.ly/acupofteawithjenna
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The intention for this meditation was for the beginning of your menstruation, but I did not expect to see so many stories from people missing their period for long periods of time and bringing it back! Thank you for sharing these stories. Please be gentle with yourself if you have gone a certain time without your menses. My hope is that through this meditation you may begin to bring love to your moon cycle at whatever phase it is in.
Hi dear
Can this meditation help people gone through chemo?
❤
My periods were 20 days late, i did this meditation video last night and this morning my periods were back again ! I do not know if this is a coincidence but thank you 🙏
I fell asleep listening to this last night, and I got my period this morning after almost 3 years of Amenorrhea! Coincidence or what?!
I am amazed to read your comment today, Lotté! Many blessings to you and your cycle
Did you have to gain weight to do that or did it just come without weight gain? Also how long did it take? So happy for you and I hope you still have it!
@@danik3618
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There is nothing called coincidence everything is meant to happen like that so maybe the universe finally heard you
I’m in same boat! Any advice? Wish me luck 🙌🏻🌟
I've done this meditation three times now, and every time I cry more. May the flow of my tears bring the flow of my period.
i pray for you 🙏🙏good luck 🍀🍀
I can feel you🙁
@@riddhimaagrawal464 How is your progress?
Don't stress.
❤me too
wow i’m not really the type to comment on youtube but i just have to say that this really works, my period was delayed for almost a week, i was having the worse pregnancy scare of my life, it was terrible:/ and after i listened to this twice, i started to feel some cramps and and literally and within a few minutes, my period finally started, i was also stressing a lot so that also causes it to be delayed. to all the ladies out there waiting on theirs, please don’t lose hope, your period will come. i also drank turmeric with warm milk and honey for 3 nights an drank tropical juice and exercised a few times so try that
I had to come back. Plz listen every1 I am not any paid promotion person. I am really helped by this. Actually I am around 37 and first time in my life my my period got delayed by 5 days. I always like alwwz including my teens has 28-30 days cycle. This is the first time it got delayed and I was scared to hell fearing menopause. Suddenly found this meditation last night and gave it a try just before retiring to bed. And today at 8 pm I got my periods. This is my gratitude post. I don't know how to thank you for this. Thank you
I did this meditation right now because I'm going through a pregnancy scare and I really hope it will work. I feel some cramps down there and I feel connected with my body. Pray for me.
Period was late almost a full week! Listened to this last night and this evening I finally got my period . Thank you!!!!
❤
Claming to have my period now🙏after hearing this meditation twice I can feel already the pressure on my lower abdomen whre I usually experience when my period is coming. I do believe on this. Positive to have period after thia night of meditation🙏 thank you ms. jenna. Thank you god and universe
Updateeeee guys. It works. I listened to this twice last night before going to sleep and the nxt day at the afternoon I listened to this again after 2hrs . My period cameeee. thank you for this😭and also putting a heat pad and drinking ginger tea
I didn't know that it will really work for me...yesterday I was really very tensed about my missed period for 3 months...but after listing it I really felt good and next day it was like a magic for me and I got my chums... ✌
It really happened✌✌
I hope I start bringing love into my cycles that brining love into my cycles will be granted by my higher power and that I will raise love into my cycles and I hope this for others too ❤ I have never seen anything like this meditation thank you
My period is 5 days late and I’m having a terrible pregnancy scare. It is not my time to be a mother and I have no means for an abortion right now. Pray for me that my period arrives, I will update if it does 🤞🏻
Update pls
update
I hope you’re doing well now, whatever the outcome ❤
Thank you so much❤
My period was late by 18 days and I got it just after 1 hour of listening to your guided meditation.
This helped me so much! Thank you ❤😭
Mine is 4 months late
@@I.love_msadid you end up getting it
@@yaritzaespino87 yes I did
Holy crap!!!!! I literally just listened to this audio 3 times and my period started!!!!! Thank you!!!!!
Really ?
Did u listen to it at night?.
.
My cycle has reduced to two days and i just listened to this, it made me cry so much for being so harsh and demanding of my body and not giving it any special care during periods or letting myself be feminine or embrace it. I'm glad this is the beginning video to my journey of reconnecting.
Have PCOS...got period only once this year 😭😭... hope it works..pls pray for me to cure from pcos 🙏
U GOT THIS❤️
Did it help you? ❤️
Thank you for this. It’s day 1 for me and I woke up so cranky & crampy. This brought me some comfort.
OMG! It worked. I listened to this meditation around 3AM, and now it's 07AM, and I just got on my periods. After being delayed.
Did you do anything else to help get your period?
@@chantelturrietta602 Absolutely nothing.
You would have got it that same day had you not seen this. To have a period you would have ovulated around 14 days before. This is coincidence
After four days of delay, I listened only once, in the evening and in the morning my period came. Thank you!
Thanks so much my periods came
This is my first cycle in 2 years after the birth of my son. Your beautiful meditation released something in me. Thank you.
WOW! This is the best gift of today! Love & Light
@Jenna❤Pfingston
I think it really works. I was 7 days late. Did this meditation twice yesterday, and got my period today 😊
Thank you so much!
Thanks for sharing Rashi...let it flow! Lot's of love
Does this video contains subliminal sounds which are playing in the background ?
This was one of the most beautiful meditations I have ever experienced. I have never felt my own vibration this purely in over a decade. I feel warm. I feel safe. I feel purified. Thank you for this experience💗💗
I also had the same experience while listening, it's a very powerful meditation. I am so glad I found it! 💕 So at peace.
I have to thank you for this video. I was 5 days late the day after I watched this video, it finally came. I was touch by this video and so grateful for the moon cycle we can have.
Due to hormonal changes I wasn't getting my period this time, it delayed and I was anxious coz it never happened to me before. I heard to this meditation couple of times and I got my periods today. Have faith and meditate in it, you'll find the solution to your problem.
This really works! I tried it along with other techniques that I found here on youtube, such as pressing points on my body, listening to music or yoga exercising. I also ate C vitamin and drank a lot of water. I started in the morning and in 8 pm got my period! I cannot be happier! I missed my period for 3 weeks and now it finally came back!
WOW Katka...thanks for sharing. May it keep flowing with ease and your heart embrace your moon cycle and all it's offerings.
I’ll be trying this I’m 1-2 days late hopefully it works thanks 😊
@@JennaPfingston
I hate my periods i stay on for like 15 day or more i had operation once for it it was so bad i bleded for 7 years non stop 24/7 i haf a real hard time i got so weak and sick i was on 11 medication a day. Can you do i meditation for stopping the periods when they have gone on for so long i wonder. Thank you
Did your periods start i meed to stop mine i hate periods i wish iy was different i sometimes prefer to noy have a period its so bad and worrying
@@sharonkour9721 I am all for the healing of meditation, but perhaps you could try seeing a gyno again? that could be something very serious like uterine cancer and it would be best to rule that out. You also may need a procedure to cauterize the endometrium and stop the bleeding, it's really very bad for you to bleed for years. Much love and support, I hope you can find answers. ❤️
I believe in this meditation I am open to flow of my mentraul cycle .I will come and drop my comment if it comes out.pls help me
I tried this last night because of PMDD. I fell asleep listening to it, but have woken much happier. Thank you.
Thank you all for your feedbacks..bless me too...Thank you for this wonderful meditation 🙏🙏..Thank you god for leading me to this path of healing🙏🙏
This meditation is beautiful! I am so grateful to come across it.❤️ Thank you for this wonderful way to honor my cycle. 🙏🏽
I believe this will work and I trust It will work
Thank you for this beautiful meditation. Ladies, raspberry tea & parsley leaf to bring on menstruation 🩸❤
Such a beautiful, beautiful meditation - I feel so calm now! Thank you
Claiming to have my period❤️ i only got brown discharge and no period. I hope this helps me bring my normal flow of period pls
Thnku thnku so mch, I got my periods after listening this 3 times
Hi Jenna! I just wanted to thank you for this peaceful and healing guided meditation with all my heart. Even slightly delayed period has the tendency to put me off mentally, which is how I came across your video. I used this twice, once at 4:00 a.m. and once after breakfast. This with light exercising, hydration and healthy eating helped bring my period! I’m truly grateful :)
Thank you for this beautiful guided menstrual meditation! Namaste. 🙏🏾✨
Love it I feel more connected with my cycle after this meditation
I try to do this at least once every month when I am premenstrual and also bleeding, I truly love it. Thanks so much Jenna :)
This was beautiful ❤️ thank you. There's still so much work to be done to normalize, and celebrate something so natural as periods. Meditations like this so help. 🙏🏽
This truly works like magic !! Thankyou so much .
Thank you so much for this medition.. was delayed by 6 days by my date.. was stressed.. and then listened it at night and in the morning I got it.
Thankyou for this, greatly alleviated my pain and calmed my nervous system❤
I loved it so much! Thank you for this gift🌱❤
❤I have it!! I am so happy it is amazing when it is late all is stress and now I love my menstrual pain😊...
This is my favourite thank god i found it again bless me need help 💕
I've done this on Sunday (69 days into my cycle), I've been struggling with getting my period to arrive regularly (i have some hormonal imbalance) and i never kmow when i get it. I did this, because it was too long for me and on Monday evening I started to feel a little cramping, Tuesday my period arrived. Will definitely come back
OK This really works! Thank Goodness!
Wow pleasant surprise to hear your voice...reminded me of Sandra Rolus..i follow some of her cord cutting meditation, her voice exactly like yours...amazing 👏 🙀
I listened to this twice in a row and now have light cramps
Thank you for a great meditation! It really helped to ground me ❤ blessings!!
Thank you so much mam ❤❤❤thank you for this meditation heling . 🙏
What a sweet and nurturing Meditation for the Moon Cycle! Thank You Jenna! Beautiful!
Thanks for listening. love
@JennaPfingston luv U
Started my moon cycle with this meditation... what a lovely way to tune into this powerful time of intuition in the body. I used to see my period as a time of "low energy" and depression, but now i see it totally different thanks to your intention.
Love this wisdom!
♥️ came!! Keep your hopes up ladies ! I wish you the best 💛✨😘
It truly works for me!
Lovely!❤
🌙✨ MAGICAL
It's really works for me
Thanks a lot ❤️
I have pcos and a connective tissue disorder and I often have intense cramping for weeks, waiting for a late period. I don't know if this meditation will work, but I'm glad that I listened to it anyway. I feel so at peace. Thank you so much 💕 (update: got my period after a few days of listening at bedtime)
How is it now?
@@helloitislucie4475 I finally got my period just a couple of hours ago!! I am honestly shocked, lol. For the last few days I would put in my headphones at bedtime and listen to this as well as some binaural beats/subliminal videos (pretty much all of the ones that came up in the search results).
@@ijustrealllylikecats Wow, that’s great!! Good for you
Did you take the pill or anything like that besides this?
Ive also got pcos, and no cycle for 18months... just listened to this beautiful meditation.. keeping the faith.
@@catspearman5180 Okay, it will be okay
Wooooow great meditation 😌👍
Thank you 😊
Thank you so much!!!! I have never been this late and was stressed out about it. I did this meditation yesterday night once for the first time and was following reflexology and other meditations as well. I don't know what worked but I got my period today finally!!! Thank you Thank you Thank you ❤❤❤
God bless you! :)
Heard it only once as my cycle was 5 days late. Got my periods a day later..much thanks!
Prop yourself up with a hot water bottle or pack on your stomach for about 10-15 minutes. My period was delayed for 7 days and it worked immediately for me. Try it Girls❤️
Really😅
Haven't had my period for almost 3 months now :( Manifesting that I'll get my period after this.
Hey hows it going?
@@me-yu4kr didn’t actually worked. had my period after a month. but this actually helped me calm whenever i overthink. try doing yoga everyday! ❤️
I am a male this is very helpful to a health issue that I have .
Thnku soo much,
Thankkkkkkkk you
I listened to this video for 2 days and my period came after it was late for 2months!!! I had norethisterone before this but it doesn't work. This meditation really helps me to calm down and get my period back! Thank you so much!!!!
Idk if it was from listening to this but my period came the next day!! Thank you!
first
Love your voice and the music this is so lush! when you record please try to give distance in the mic or use a pop Sheild. On the headphone is popping or something is disturbing as it pops and bumps too much. (T’s and P’s or any air pressure) your voice is LUSH! Melt city!
coming back if it works 🍀
Wow!!!! Delayed period for almost 10 days and i did this twice and my period started! Thank you so much!! You are a blessing ♥️
!, 😢😮3
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L😢
Oh shit I just slept in btw really soothing thank you
Thank you sooo much!!! I was very scared because I was having period symptoms but no blood. I listen this at night and next day I woke up with a normal bleeding 🩸❤️❤️
I listened to this last night and didn’t get my periods it now!!! I listened to this after all the positive comments but I don’t know why it doesn’t work for me🥺😭
I can't believe this comments!... I'm really gonna try this...I f someone who has experience trying this and have period pls tell how you guys do it in which time... It'll be really helpful...my period is 15 days late and I'm really concerned about it...Wish me luck and any tips will help me a lot
any update ?
It works within 24 hours
I was 10 days late. It really worked for me, along with meditation I took vitamin c and ginger honey tea.
when is your last period mam?
I have really difficult periods. I literally listen to this sometimes multiple times in a night. I’m very picky about the background music and the persons voice for my meditations. They either soothe me or they don’t and this totally does. Can you PLEASE make a few more for periods and maybe a couple for relaxing when feeling emotional as a woman?
Wow Laura ...thank you and most importantly I'm so happy that the energy of this meditation is supporting you! I do need to create some more options...Your comment inspired me! Blessings...
Oh i tought this is a normal period meditation but I have my period roght now so I gues I’m just gonna save this for when I actually need it👀😹
Hope it stops for you, please see a doctor. It is bad to bleed all the time, and also to miss periods. Mine are very regular, but I came here because of PMDD.
Does this meditation work for opposite situation?I get period continuosly.It comes nonstop.Have you got another video for my situation?Or should I do this meditation?Thank you for your help🙏🏻
Manifesting this.
111 🎀💋
I am 8days late. I really hope this works! I will update when I get it.🥺
Update?
update
My period is coming out now by the end of today
want more regular cycles so here i am trying to induce it every 27 days
Dose it work for trying to start your first period
Ok I’m like so scared rn so ima try this 3-4 times let’s see I’ll be having a spoon of cinnamon and vitamin d and I’ll be exercising hopefully 🙏🏻 just hopefully it workssss 🙏🏻🙏🏻🙏🏻🙏🏻
Listened 3times while scrolling through TH-cam was the first step for me know I’m gonna have watch TH-cam fr a lil then eat something then I’ll eat a vitamin then a lil cinnamon and later on I have to do some type of movement this hope it comes pray 🙏🏻
Umm I’m spotted like I woke up with some on me soooo aaaahahhahah so happy rn but honestly don’t know if it was from this / but helped relax me this was my second time doing this hope last and no more scares but I hope everyone gets there period
In lockdown my periods are disrupted last threes months i am stressed wish me luck 🙏
I don’t know how but it worked thanks 🙏 well
@@ravkmann perhaps just bringing in the energy helped the flow...:)
@@jennapfingston550
Again i am suffering same problem i need help and blessings again for my periods 💕
@@jennapfingston550 ❤️❤️❤️❤️❤️❤️🍀🍀🍀🍀
Hope it works for me 🙏😔
Nothing has been working, I tried exercises, consumed vit C, drank ginger tea, listened to subliminals, Tired of taking medicines to induce my periods, at times it would come regularly, at times it takes two to three months, have tried several doctors but nothing is working. Listening to this and hoping my periods will get regular someday.
❤❤❤
Listen, i believe yet still i an sooo stunned. My period came after being 75 mf days lateee. I listened to this last night but I fell asleep before I could hear the full thing, then I listened to the beginning this morning and I have been in the bathroom for about 7 minutes continuously wiping my cooch to make sure I'm seeing right because I was so scared and stressed about why my period wasn't coming. Its not heavy but I'm so freaking glad and happy and surprised but still not. Omggggg thank you
But since its so light it could just be spotting right cuz I have no cramps or nun...I'll go listen to this some more
@@caliciaedwards5053 So did you get your period or was the spotting from implantation? Very curious! 💕
Lol I'm back here again but at that time I did start my cycle.
Hello 🙂 does this help with your period to make it all come out?
Can women in menopause listen to this?
❤
I’m starting my journey today. It’s been over a year….
I am getting brown discharge only my periods is 1day late I think Tommorrow I will get
Lord have not started my year well😭