5 Minute Meditation Before Sleep

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 610

  • @withlovecolombe2335
    @withlovecolombe2335 3 ปีที่แล้ว +8449

    I forgot to turn off autoplay before i went to bed...woke up at 5am to Imagine Dragons Believer blasting in my ears. Who needs an alarm clock when you've got YT recommendations, i guess. Thank you for the lovely meditation, BTW.

    • @Kadence_Hoffman
      @Kadence_Hoffman 3 ปีที่แล้ว +361

      That literally made my night

    • @withlovecolombe2335
      @withlovecolombe2335 3 ปีที่แล้ว +241

      @@Kadence_Hoffman I'm glad my pain brought you pleasure :)

    • @Inspirael_edits
      @Inspirael_edits 3 ปีที่แล้ว +43

      😂😂😂

    • @JebbyJebby
      @JebbyJebby 3 ปีที่แล้ว +49

      Your glad you didn’t need to wake up from dubstep

    • @angelcake0
      @angelcake0 3 ปีที่แล้ว +97

      you just a second ago: ”make sure you’ve done everything necessary to fall asleep...”
      you after what seemed like 5 minutes: ”beLIEVERRRRR, BELIEVERRRRRR EYYYY”

  • @breannev749
    @breannev749 2 ปีที่แล้ว +212

    Ive been insanely stressed and it's affecting my health. I was laying in bed, mind racing and something told me to get up and stretch. As I was stretching, I thought maybe I should put on meditation music but I came across this. I listened to it... Eyes closed on my bedroom floor.. while stretching a bit and it moved me to tears. I felt the stress releasing as I was directed to exhale. Thank you so much. I needed that...

    • @carterheckel5172
      @carterheckel5172 ปีที่แล้ว +1

      😂😂😂

    • @poffstarr5897
      @poffstarr5897 ปีที่แล้ว +18

      Please try trauma release and somatic exercises so you have an outlet for your stress. Don’t just come to these when you feel stressed but when you feel fine as well, so your stress doesn’t pent up. Continue use of these techniques and meditation are amazing so you never feel so overwhelmingly stressed

    • @kkamihyunjin
      @kkamihyunjin 10 หลายเดือนก่อน

      ​@@poffstarr5897can u recommend me some Videos on that? Everynight i get panic attacks bc of school. I can sleep i always feel bad. My skin is bad bc of the stress. I cant do that anymore even Mediation doesnt help that much

    • @JerriMeyer
      @JerriMeyer 10 หลายเดือนก่อน

    • @Lilyer060
      @Lilyer060 8 หลายเดือนก่อน

      Tbh same 😂

  • @ellie1597
    @ellie1597 ปีที่แล้ว +490

    It’s always so surprising how quickly time goes when meditating. This 5 minutes felt like 2. I’ve only recently started following short videos and my mind wanders so much. But every time I open my eyes and bring my awareness back to the room I feel lighter and different. I hope I can keep this up because it really does feel to be a game changer. Sending love to anyone reading this. I hope you find your peace. ❤️

    • @qwazylingling
      @qwazylingling ปีที่แล้ว +2

      How's it been going ?

    • @RKD362
      @RKD362 ปีที่แล้ว +2

      ❤️

    • @MyNigellus
      @MyNigellus 4 หลายเดือนก่อน

      For me the 5 min is long :p

  • @grishmagurung6613
    @grishmagurung6613 3 ปีที่แล้ว +352

    got an angry mail from my ceo just now and i was so anxious all of a sudden about what needs to be done .. but since it is bedtime, there was no point in worrying about that. and this meditation helped me calm down and be grateful in just 5 mins. this was sooo wholesome. you are soooo underrated. 💜💜💜

  • @mewho6199
    @mewho6199 3 ปีที่แล้ว +474

    The video was starting to work until it asked me to think about times in the past when I had restful sleep. I can't remember a time when I had restful sleep. Then I started worrying about how I've never had restful sleep. Here I am at the end of the video and wide awake.

    • @pinkypromise_
      @pinkypromise_ 3 ปีที่แล้ว +11

      Questions like these are generally though to answer bestie

    • @kiwiequis4144
      @kiwiequis4144 3 ปีที่แล้ว +19

      ADHD or clinically depressed gang

    • @Riverblue101
      @Riverblue101 3 ปีที่แล้ว +4

      In the womb of your mother

    • @miasmadmoments
      @miasmadmoments ปีที่แล้ว +1

      Stunblef on this 2ylater, sending ove & light for restful sleeps❤

    • @Jule_Vlogs
      @Jule_Vlogs ปีที่แล้ว +3

      U should relax… dont worry i dont even remember when i had restful sleep! Its ok to think like that ❤

  • @jachu1433
    @jachu1433 3 ปีที่แล้ว +547

    Wow, I prefer short meditations because I have the tendency to wander off (my mind I mean) but 5 minutes went by too quick and I was able to calm myself down, like drawing a curtain from my very busy day at work and looking after my family including assisting my sick mom. Thank you for this 🙏🏼

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว +18

      Thanks for sharing!

    • @motivative
      @motivative 2 ปีที่แล้ว +12

      Do daily to get better results

    • @stephaniemorneault161
      @stephaniemorneault161 2 ปีที่แล้ว +1

      I second this!

    • @tewanna1
      @tewanna1 2 ปีที่แล้ว +1

      Thanks for the reminder! I always forget to un do auto play!

  • @issyx-b
    @issyx-b 7 วันที่ผ่านมา +4

    i’m only twelve years old and my anxiety is so extreme . My friends are all horrible to me and they bully me like today they kept shouting at me and throwing food and paper at me :/ . This meditation really helped me and I listen to it every. night to sleep . You help me so much . Have a great day/night.

    • @anila_belle
      @anila_belle 4 วันที่ผ่านมา +2

      seek out of help to any adult if it's really bothering you and you actually want to do something about it!! whether it's a teacher, a parent, or someone that you trust. plus, set boundaries and don't allow anyone to cross them. stand up for yourself. I'm 14, probably not much different from you, but it's okay to feel upset in your situation, I have people disrespecting me too, myself, but the next time that they'll try to do it again, I'm 100% sure I'll put them in their place. Don't look down and remind everyone who you are. It's also about self-respect, honey. Don't allow losers to do that to such a queen. Love you💕💕💕

    • @issyx-b
      @issyx-b 3 วันที่ผ่านมา +1

      @ Thank you so much for your support and i’m so happy someone is listening. I hope your situation gets better . Because you deserve all the respect too . 💗💗💗💗💗

    • @Vlogs_byjaclyn
      @Vlogs_byjaclyn 14 นาทีที่ผ่านมา

      I would really recommend to stop being friends with them

  • @Lilbugsbunnie
    @Lilbugsbunnie 10 หลายเดือนก่อน +5

    the most beautiful relaxing experience. Last 6 months have been hell and this was the first time I’ve ever felt so composed and relaxed. Meditating is magic for the brain

  • @Lea-hl8md
    @Lea-hl8md 3 ปีที่แล้ว +259

    These mediations are life changing 💗

    • @Miaweiler
      @Miaweiler 4 หลายเดือนก่อน

      Like the Video 🙏 sleep well

  • @jillianarsenault
    @jillianarsenault 3 ปีที่แล้ว +790

    Thank you so much for this. I actually can’t believe what a difference 5 minutes can make to calm me down and get me into rest. Exactly what I needed 🙏🏼✨

  • @ClaraGaulin
    @ClaraGaulin 3 ปีที่แล้ว +160

    This is a perfect meditation. I always have trouble with focusing on meditations but it’s just the matter of finding the right one and this was definitely one of those!

    • @motivative
      @motivative 2 ปีที่แล้ว +2

      Great way to perform

  • @blobber4847
    @blobber4847 ปีที่แล้ว +20

    If you have trouble getting comfortable or have insomnia (i have it too) i have some advice. Make sure to sleep in any position you want weather it being on the side, belly down, or up. If sleeping on side I suggest having your spine strait instead of curved down like you would get on a less fluffy pillow. The pillow cube is amazing at doing this, you can also use a very fluffed up pillow. Something that helps me with anxiety is having a small pillow ontop of me when sleeping. Make sure all of your clothes are not twisted and sitting on your body comfortably, I personally like baggy hoodies to sleep in. Don't overdo it with blankets, make sure you feel just the right tempature for your body. Another thing is making a small motion with a body part. This could be as simple as twitching a pinky or as complicated as moving your head bake and fourth. The things that help me the most is scratching the outside of my lip slowly or making a slow circle motion with my foot on the wall.
    I really hope this help you, goodnight 😊

  • @Dana-vf7zu
    @Dana-vf7zu ปีที่แล้ว +10

    This brought a flood of tears to my eyes. I'm glad I was able to release them. Thank you.

  • @philippammer5671
    @philippammer5671 3 ปีที่แล้ว +33

    I felt extraordinarily energized but also regenerated and introverted after this enjoyable meditation. Am grateful!!

  • @betinamikaela9978
    @betinamikaela9978 3 ปีที่แล้ว +14

    this is truly the most peaceful meditation I've ever seen heard and practiced

  • @ImANight_Star
    @ImANight_Star 2 ปีที่แล้ว +10

    I've never tried meditation before and even though it sais "before sleep" I just tried this, this morning, and now. It's released a lot of stress from my school today and actually made me feel much calmer and better. I think I'll be doing some things like this for now on. It helps so much im so glad I came across this thank you so much

  • @sophiespahn4859
    @sophiespahn4859 3 ปีที่แล้ว +5

    I have had trouble sleeping for a few months and tried melatonin and everything but then I tried this.... I have done this every night for a week and it’s working like I have a off button! you deserve 1 million followers I’m defiantly spreading the word !

  • @darbsgames9552
    @darbsgames9552 2 ปีที่แล้ว +24

    I know I’m late to commenting but I listen to this every night and I’m so glad I pressed on this video 4 months ago. I have been diagnosed with anxiety and when it’s time for sleep I get really stressed and think about how many hours of sleep I’m getting, So just thank you for allowing me to sleep if I could ask maybe make a meditation for sleep anxiety that would be great, 🥰🥰

    • @briannalikesbooks
      @briannalikesbooks 2 ปีที่แล้ว

      same here! recently diagnosed with anxiety and it’s always a battle to quiet myself before sleep… best of luck :)))

    • @areeshakaleem6705
      @areeshakaleem6705 9 หลายเดือนก่อน

      How you dealt with that? I am so restless these days all I think about is how could I sleep at night. I’m worried all day about my sleep. I couldn’t get enough sleep and end up restless during all day. Please suggest me how could I deal with my anxiety. And how could I sleep proper.

  • @shhhgg2
    @shhhgg2 9 หลายเดือนก่อน +1

    Your voice literally scratches the itch in my brain. These videos are legit my medicine for insomnia, please never stop. Thank you.

  • @failing_2_load680
    @failing_2_load680 3 ปีที่แล้ว +8

    the fastest 5 minutes in my whole life. it was very helpful and i can feel my vibrations rise, thank you

  • @dattatran3288
    @dattatran3288 ปีที่แล้ว +6

    Her voice is so soft that helped me relax and fall asleep easily.

  • @kiwiequis4144
    @kiwiequis4144 3 ปีที่แล้ว +9

    I took my ADHD meds a whole hour too late and I was still "wired" at 1:10AM. I did this meditation and im now half asleep lmao thank you

  • @Flamingo123e
    @Flamingo123e 3 ปีที่แล้ว +9

    Ah, this was my favorite video on meditation! I feel so relaxed and calm, I can’t stop smiling!!!

  • @0131blues
    @0131blues ปีที่แล้ว

    My 8 yr old son and I try to listen to this every night before bed, to hero him enter sleep more peacefully and less anxious. Her voice is light and relaxing. Thank you for this.

  • @radhikareads8225
    @radhikareads8225 3 ปีที่แล้ว +17

    I have had a terrible day today but this made me so calm and now I can sleep in peace thanks so much😘

  • @lermacabingabang4439
    @lermacabingabang4439 ปีที่แล้ว +1

    Thank you for sharing this amazing meditation..before sleep .....this meditation it's so powerful ...God is good all the time in jesus name I pray AMEN 🙏🙏🙏

  • @hutaobestgril6612
    @hutaobestgril6612 3 ปีที่แล้ว +10

    God, this channel is life-changing. Thank you so much for the time and effort you put in this. This voice is my favorite, so calming.

  • @vipul1790
    @vipul1790 2 ปีที่แล้ว +25

    I am going through a tough time, this helped me immensely. Thank you 🙏

  • @joye.4211
    @joye.4211 3 ปีที่แล้ว +4

    I’ve never fallen asleep so quickly! Thank you for this!

  • @Adroitbit
    @Adroitbit 2 ปีที่แล้ว +11

    I love youtube.
    Just blast loudest ads in existence right after the meditation video.

  • @radhika5073
    @radhika5073 หลายเดือนก่อน

    I've been having really weirdly vivid dreams that have had me confusing reality with them. I hear my alarm and try to turn it off in my sleep. Thanks to this I was able to get up in the morning with no more weird dreams. Thank you so so much.

  • @Rockstar-tm9bz
    @Rockstar-tm9bz 3 ปีที่แล้ว +1

    I am so thoughtful of you, given 5 reason of believing activities are though I meditate for 5 minutes a one night. I actually feel hope of a better in lifetime resorts my mind powerful in my brain.

  • @bearbear105
    @bearbear105 ปีที่แล้ว

    Ive always found meditation kinda dumb but pinteresr made me try it again. My man i realized at the "feel the gratitude in your heart" i was smiling and my smile widened. Love this

  • @musiccandstars
    @musiccandstars หลายเดือนก่อน +1

    loved this! felt so peaceful!

  • @emmasonpro
    @emmasonpro 2 ปีที่แล้ว +3

    I just feel like I didn't get enough of it...
    When it was getting sweetest, I heard.. "you can keep your eyes closed.... Have a beautiful night"🙂
    Thank you so much for the efforts ❤️❤️❤️❤️❤️

  • @justinsullivan5839
    @justinsullivan5839 ปีที่แล้ว +1

    Been going through such a hard time over the past few months.. this shit is amazing. Glad my therapist recommended meditation vids.

  • @sydney6204
    @sydney6204 3 ปีที่แล้ว +7

    This helps me a lot!! Thank you so much! I have trouble sleeping, so I listen to this every night and it helps me whine down and fall asleep!! It works so well! ❤️😃👍

  • @WindierIndoors
    @WindierIndoors 2 ปีที่แล้ว +6

    Nice. Therapy student. Had a rough day at work that was really keeping me amped up. This was a great meditation!

  • @ceejay3113
    @ceejay3113 2 ปีที่แล้ว +2

    thank you so much for this. i’ve been using this video for about a year now and it helps me sleep almost every night ❤

  • @catherinecotter8624
    @catherinecotter8624 10 หลายเดือนก่อน

    This is one of my favourite meditations ❤ I have pretty high anxiety and a stressful job so thank you so much for this 🙏💖 it's so wonderful to have something familiar and comforting to come back to at the end of the day

  • @westcoastbaby84
    @westcoastbaby84 2 ปีที่แล้ว +3

    I love this meditation, her voice is so soothing

  • @didjaseemyjams1582
    @didjaseemyjams1582 3 ปีที่แล้ว +2

    Your voice is so relaxing. Got that bedside manner

  • @countryboii4107
    @countryboii4107 2 ปีที่แล้ว +6

    I felt so peaceful during this meditation

  • @priyashah185
    @priyashah185 3 ปีที่แล้ว +7

    This meditation made me fall a sleep in 5 minutes

  • @bonsteration
    @bonsteration 24 วันที่ผ่านมา

    Thank You this is a perfect length and a beautiful way to wind down before bed. 🙏🏻

  • @miissdanniix3
    @miissdanniix3 3 ปีที่แล้ว +11

    This meditation has me so relaxed!!!

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว +4

      Perfect!

    • @MsBonnie7777
      @MsBonnie7777 3 ปีที่แล้ว +1

      @@GreatMeditation The narrator I great did she do any other meditation videos?

  • @PacksBySwarit
    @PacksBySwarit 10 วันที่ผ่านมา

    This meditation was awesome thank u for this wonderful journey. Every other meditation vid i used was so boring and 5 mins felt like an hour but this vid was so great it didnt even felt like 5 minutes. Thank u vey much

  • @laniebugg
    @laniebugg 3 ปีที่แล้ว +3

    All I can really say is.. THANK YOU! 😭😭❤❤

  • @lizziecallaghan4995
    @lizziecallaghan4995 ปีที่แล้ว +5

    I've been feeling so stressed lately and this calmed me like nothing else. thank you.

  • @megaralicious
    @megaralicious ปีที่แล้ว +6

    Thank you ♥️ That was amazing. I have trouble falling asleep but this worked. I am truly grateful ♥️

  • @malousmilde9061
    @malousmilde9061 9 หลายเดือนก่อน

    Youre the first meditation voice i can stand 😢 thankyou

    • @Queen.cc9430
      @Queen.cc9430 5 หลายเดือนก่อน

      Litrly the overs speak gibrish

  • @user-nd6lh7nr5z
    @user-nd6lh7nr5z 2 ปีที่แล้ว +5

    This is helping me so much during exam season- I literally cannot get to sleep without it. Thank you so much for this meditation!!

  • @28glitter
    @28glitter 2 ปีที่แล้ว +1

    Wow, this is my favorite meditation I’ve done! I love the way the gratitude stuff was explained

  • @PRABHAKARPATIL-b2e
    @PRABHAKARPATIL-b2e 9 หลายเดือนก่อน +3

    This is a very good meditation ❤❤

    • @samarthdesai4724
      @samarthdesai4724 7 หลายเดือนก่อน +2

      Wow very nice mediation

    • @akshant6157
      @akshant6157 7 หลายเดือนก่อน +1

      Wow

  • @nadineh4767
    @nadineh4767 3 ปีที่แล้ว +3

    I love these meditations. They are so calming

  • @PennyH-l7c
    @PennyH-l7c 10 หลายเดือนก่อน

    This was wonderful. The best meditation I’ve done so far. Nice music, calm voice. Not too much instruction. Thank you!

  • @randonelle_4947
    @randonelle_4947 3 ปีที่แล้ว +1

    One thing i love about this is because the end screen is dark so you dont get shocked with brightness when your turning your phone off. Its the little things that make me happy

  • @courtkg
    @courtkg 3 ปีที่แล้ว +3

    Love this. Would love more like it. Nice way to quickly quiet the mind before bed. I love that it’s only 5 mins.

  • @christenroyal522
    @christenroyal522 2 ปีที่แล้ว +1

    This meditation really helps. I have slept better. Thank you.

  • @laurenluciaartt
    @laurenluciaartt ปีที่แล้ว +3

    You are my favorite meditation channel. ❤️🦋

  • @haleyleeann
    @haleyleeann 3 ปีที่แล้ว +10

    I fell asleep right after and kept yawning I’m gonna do this very night

  • @superman1390
    @superman1390 2 ปีที่แล้ว

    Been far too long since I meditated and this was very helpful. Thank you

  • @kallie-rosecouturecianflon1329
    @kallie-rosecouturecianflon1329 2 ปีที่แล้ว +1

    Thank you you have released so much of my anxiety and now I can do this every day and be stress free thanks you so much for your help you have gave me

  • @Queen.cc9430
    @Queen.cc9430 5 หลายเดือนก่อน

    I'm pretty sure I've memorised most of this I've Been watching this meditation for like over a year now and it is the fastest 5 minutes of my life

  • @BlakeAReid-se6kq
    @BlakeAReid-se6kq 2 ปีที่แล้ว +5

    this was great. sleep well everyone 🌙

  • @catherinebeyer-arthur9053
    @catherinebeyer-arthur9053 3 ปีที่แล้ว +3

    Thank you ! It was wonderful. Especially the what did i accomplish today. I always make my to do list for the next day before bed. Focusing on what I accomplished was really great. I do understand what the person meant about the think about a restful sleep time. I had to make mine up and what it would feel like. May want to change that. But you cant please everyone. Its a great meditation. Thank you for making and sharing
    .

  • @Una.3818
    @Una.3818 3 ปีที่แล้ว +2

    The kind of sleep meditation i've been looking for: first of all it is short and it is so calming and soothing, leads me to to another beautiful and restful sleep.
    Many thanks to you, Bless you!

  • @empresscarrot5417
    @empresscarrot5417 2 ปีที่แล้ว

    I broke down crying during this meditation. I'm so tired and stressed from work. I was stopping myself from crying while my boss was yellinh at my ears. Now I broke down while listening to this. It's a good breakdown. Thank you.

    • @swiftiexx526
      @swiftiexx526 ปีที่แล้ว +1

      Hi! I hope you're doing well now ♥

    • @empresscarrot5417
      @empresscarrot5417 ปีที่แล้ว

      @@swiftiexx526 thank you. Sadly, still not. I still haven't found a new job so I'm still in this very toxic environment. I hope I find a better workplace soon. But thanks for the well wishes.

  • @psychokiller3956
    @psychokiller3956 2 ปีที่แล้ว

    i’ve never really meditated before bed but oh my gods did this help! i feel so peaceful right now. goodnight 😴

  • @inski666
    @inski666 2 ปีที่แล้ว

    i like how you said even only brushing our teeth could be something we can be proud of. Honestly, feels really nice.

  • @MR-mf6pg
    @MR-mf6pg 2 ปีที่แล้ว

    This is so lovely I have just started doing this , my 3rd night xx I suffer with insomnia for 8 years , I’ve lost my mum , sister the past few years and I’m so great full for you helping me connect at end of day even tho it’s 3 am thank you 🙏 from Buckinghamshire xxx

  • @stephenlengel8393
    @stephenlengel8393 2 ปีที่แล้ว +1

    I want to thank my teacher from last school year in the second semester for commanding us to do meditation in that class it helps me when I get too stressed out alot🧘‍♀️

  • @holly._.4387
    @holly._.4387 2 ปีที่แล้ว +1

    I’m so glad i clicked onto this video first! I’ve never meditated before, and it is just so calming! I feel great! Thanks :)

  • @katiekwok6084
    @katiekwok6084 2 หลายเดือนก่อน

    I meditated and I cried so naturally. I never thought I have suppressed the negative emotions so much.

  • @knowledgeinmotion
    @knowledgeinmotion 3 ปีที่แล้ว +4

    Love these 5 minute mediations ❤️👍 thank you

  • @sumitofficial003
    @sumitofficial003 ปีที่แล้ว +1

    Thank you so much. You've almost covered everything. Loved it.

  • @XavierPil
    @XavierPil ปีที่แล้ว +1

    Whoever you are, lady, thank you so much. I had my first full and uninterrupted night in over a year!!!!

  • @ranabayk8138
    @ranabayk8138 3 ปีที่แล้ว +7

    I fell asleep in two minutes thats so good😂😂

  • @marywilliamson1044
    @marywilliamson1044 2 หลายเดือนก่อน

    This is such a great video. I always sleep after watching it! Thank you!

  • @oliviavanaarde1372
    @oliviavanaarde1372 ปีที่แล้ว

    no lie i was about to fall asleep. the music, the calm soothing voice. perfect

  • @ogss5910
    @ogss5910 3 ปีที่แล้ว +3

    this meditation was truly lovely💖! Thank you so much.

  • @allie427
    @allie427 2 ปีที่แล้ว +1

    This is just *chefs kiss* I am so calm rn. Thanks for this❤

  • @sofiauribe9451
    @sofiauribe9451 2 ปีที่แล้ว

    By far one of my favorite short meditations. Thank u so much for this

  • @cécé.d.2000
    @cécé.d.2000 6 หลายเดือนก่อน +12

    value your sleep

  • @ilariatami2673
    @ilariatami2673 6 หลายเดือนก่อน

    Addormentata poco dopo aver sentito le prime parole. Svegliata dopo 2 orette.
    Miracolosa

  • @arthurmartinez3002
    @arthurmartinez3002 2 ปีที่แล้ว

    Thanks!

    • @GreatMeditation
      @GreatMeditation  2 ปีที่แล้ว

      Thank you for all your support Arthur.... We appreciate you :)

  • @pchelinaaaa
    @pchelinaaaa ปีที่แล้ว +3

    I haven’t slept this good and this deep in like a year. Thank you for this meditation!

  • @NoopyP
    @NoopyP 3 ปีที่แล้ว +3

    You have such a soothing voice

  • @taniadreams8530
    @taniadreams8530 3 ปีที่แล้ว +2

    wow that felt surreal, thank you

    • @taniadreams8530
      @taniadreams8530 3 ปีที่แล้ว +1

      I wish I could like this video multiple times, i've been doing it 4x a week since I last commented and every single time I open my eyes I have such a calming feeling within me, ahh i love meditation!

  • @itsaleenah
    @itsaleenah ปีที่แล้ว

    My sleep is about to be beautiful and relaxing , you made me feel so comforted i subscribed I love you so much 😊

  • @philippammer5671
    @philippammer5671 3 ปีที่แล้ว +2

    Empathy, resilience, optimism, reconvalascence, cognitive optimization, revitalization, cultivate my holistic satisfaction

  • @Kishan_Narrator
    @Kishan_Narrator หลายเดือนก่อน

    Loving this. Following the routine everynight
    Thank you

  • @laniepochurek8679
    @laniepochurek8679 3 ปีที่แล้ว +1

    these was the best five minutes of my day!

  • @TheSilentReader._.12
    @TheSilentReader._.12 3 หลายเดือนก่อน

    I'm glad that it worked... It released a lot of stress😢❤❤

  • @salmaahmed9460
    @salmaahmed9460 ปีที่แล้ว

    Thank you very much. It's my second night listening to this before sleeping and definitely will try to listen to it everyday💕

  • @angelalvarez6229
    @angelalvarez6229 3 หลายเดือนก่อน

    This is the first time I listen too and I feel more calm after a stressful day

  • @beho0
    @beho0 3 ปีที่แล้ว +16

    Why is this so good thankss🤍🤍

  • @goddesscapricorn
    @goddesscapricorn 3 ปีที่แล้ว +1

    You have such a sweet and perfect voice for these meditation and am so grateful for you. Thank you 🙏

  • @jeonghansyndrome
    @jeonghansyndrome 3 ปีที่แล้ว +2

    thank you so much! i nearly fell asleep in the middle of it HAHA your voice is so relaxing

  • @lucylight176
    @lucylight176 ปีที่แล้ว

    Thank you beautiful soul. There is something so truly comforting about this XX