THIS AB WORKOUT IS WILD. 🤯😱
ฝัง
- เผยแพร่เมื่อ 17 มิ.ย. 2022
- This looks like fun. 😅😅
(via georgebamfojr/IG, thatspatb2/IG)
🏆SHOP WARRIORS CHAMPIONSHIP MERCH! hoh.world
📌 Follow our Instagram: / houseofhighlights
📌 Follow our TikTok: / houseofhighlights
📌 Follow our Facebook: / houseofhighlights
#HouseofHighlights #Fitness #HoH - กีฬา
![Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]](http://i.ytimg.com/vi/o20sLxinfwc/mqdefault.jpg)
![Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]](/img/tr.png)
imagine walking into a gym for the first time and seeing this 💀
Now imagine you're from a different country and you see this. Culture shock for sure
@@agentcodybanx8909 💀
HAHAHA
@@4dayss what's that supposed to mean
@2validav Bruh go outside touch grass kid , get a life ur a disappointment to your family when was the last time your dad came back with the milk , you don’t know what black people go through
Their dedication to working out is only matched by their drive to oil themselves and record it. 🤣😂🤣
The oil is there to protect them from treadmill burns
@@Chris-iv7xu lol I might be a little slow, didn’t catch the sarcasm lol
@@clwtooswift5124 he is being dead serious and he isn’t making stuff up
@@surikibrom1324 lmao I'm done. So if you're oiled and fall on a treadmill you'll be invincible lol
Or maybe they are just sweating? Lol. You think you’d not sweat doing this?
"How much oil should we use?"
"Yes"
Not “yes” 😂😂😂😂😂😂😂😂
Their mother going to cook: How am I going to cook now without those damn oils?
oil of it
😂😂
About a litre ...😆😆😆😆😆😆😆😆😆
“Excuse me sir can I please use the treadmill now”
😂😂😂😂😂😂
😂😂😂😂
No I’m using the treadmill
Technically they are using the treadmill
Lhh😂😂😢😮
Write down 5 uses of a treadmill 😂😂😂
😂😂
*Friends, I did 19 one arm pull ups, please support me* *.*
Jesus loves you 🙏🏽✝️
Jesus who@@Rickcope2075
*Friends, I did 20 one arm pull ups, please support me* *.*
“ Excuse me sir customers are complaining about the baby oil stains on the equipment” 😬🤣😂
Bro İ was just about to comment about theri body shining
They use oil to protect themselves from cuts on treadmil
Y’all are wrong as 2 left shoes for that 😂😂
Knowing damn well they’re sweating hard with the HIIT exercises such as these🤣
Whole body glistening✨️
One customer fell off cause it was too damn slippery. He had to visit the dentist sir
I’m pretty sure the inventor of the treadmill never imagined it would be used like this
Every normal person who tried this got injured 😂
😂😂😂😂
I broke my abs watching this
Jesus loves you 🙏🏽
😂😂😂😂 nice
@@Rickcope2075 lsalm the truth stop worship proviet
😂😂😂
Here you go::Bandaid::
That's not sweat 😭 That's oil y'all doing 2 much tf 😭🤣
No that's sweat. That's how sweat looks on chocolate.
@@cocoshenel 💀💀
Facts!
I thought so.. fried chicken grease lol🤣
@@cocoshenel Oh please... I live in Africa and never see black men sweat oil til they shine like that. Theres brothers doing manual labour in 40 degree celcius heat and under a blazing sun that don't look like this.
this is my kind of workout. I love ppl who think outside the box. make ya workout creative and actually doable. I f'n love it.
i agree
That’s my goal physique. Great work.
I could imagine myself missing a step and go flying across the room. Lol.
😂😂😂 don't feel bad you are not alone.
Signing it like I'm Michael Jackson angelseven hahaha
The treadmill isnt on. They're pushing the belt themselves. That's what makes this so hard.
😂lmao quit it. Lol😊
@@davidf1211 no, the treadmill is on, they are faking it, the sweat is just oil, you can tell because their body is "sweating" and their legs aren't
This is some NFL cyborg next level that exceeds my factory spec’s operational safety parameters.
Lmao
😅😅😅Word
😂😂😂
😂😂😂😂
Bro wtf 😂
That one leg shuffle got my legs on fire...💪🏾💥
That workout is brutal💪🏽💯
That’s actually pretty creative… I get tired of doing the same things there isn’t one way to train. 💪🏽
They're not creative. This lacks so much creativity my dog could come up with something more interesting
@@petermccavington8232I agree
@@petermccavington8232thanks for the input Peter
@@brucewyatt9980😂
Naaahh we not doing this 😂
Six pack abs in 24 hours
Those machines break as soon as they finish doing that 😂😂😂
That's more than an abb workout!!!!😂🔥🔥🔥
They are practicing how to crawl like in horror movies.
😂 this is a very underrated comment
Guy walks in to the gym for the first time in months
Guy: “boy ain’t no way boy”
I can feel their shoulders tired before their abs does😂
This exercise looks crazy!!! 🔥🔥
imagine your hands getting stuck on between the treadmill while doing this 💀
You will have to be the stupidest person to get your hand stuck in there 😆😂
@@windycity3399 you ll already be the stoopidest person doing this in your gym
So dont worry about other things 😂
SV Loser**
@@ahgksi be respect you guys
@@Greeanerbeans77 what
I've been laughing hysterically over this for 10 minutes
🤣🤣🤣🤣🤣🤣
😂
The video or the comments? Both right? Right. 😂
If I saw that on my first day to a gym I'd be walking right back out to my car and heading home.
Olima needs to see this 😂😂 😂
I don’t have the confidence it takes to go to my gym and try this 😅
WHEN YOU DOING TOO MUCH✌🏿
Playboi Carti: NeVeR tOo MuCh 🤣
@Grammar Police 🚔🚔 🚔 🚔GOT HIM✌🏿
Facts
Reason your on here commenting on another man 🤡
@@joedouglas2736 THE IRONY IS THAT YOU'RE COMMENTING ON MY COMMENT 💯YOU BUTT HURT AF. SMD.
The person waiting for the treadmill to open 😐
😂😂😂
I tried all of this and now I’m bald
Genos te está esperando
The glutes and calves are gonna have abs on em after this
🤣🤣🤣🤣
W
These comments!!!! I can't breathe!!!!!
Photographer: how much oil do yu guys want?
Them: yes
😂😂😂😂😂
The thrust from these dudes would put me in a wheel chair 😂
Great job guys!!!!👍
Just when I think I’ve seen all ab workout variations, I see this. Simply amazing.
So you telling me these clowns oiled eachother and recorded themselves playing leap frog on a treadmill........bro
What kind of man is you if that was the first thought that came too your head lol. I see niggas just grinding what you doing nigga. Why talk down on each other as blacks. I'm a real positive person too.
@@chieftrel9018 right but dont be saying th n-word like that
@@blabli9978 is socially accepted if you are black
@@blabli9978 who are you to tell him what he can or can’t say
@@fluxszs I find the “N” word offensive as a African-American.
Watching this video is the true ab workout. 😂
I broke out into a sweat just watching this. Phew, that was my workout for today.😮
My gym would kick me TF out!!!
I've never seen or even cross my mind to use a treadmill this way. They are absolutely amazing. Much respect.
This is beyond athletics. They’re training like they intend to slay some fuckin dragons…
🔥😂💪🏾🤣👌🏾😂🔥
😂😂😂
Maintenence guy keeps trying to figure out why he never has to lube the treadmills. 😂
they look like they put on oil lmao
😂😂
Oh no doubt 😂
It’s sweat
@@jasonhuang3362 both
@@jasonhuang3362 mostly oil
Damn... I'm using the treadmill the wrong way
Don’t forget to grease the whee- I mean torso
I did this over a few months and it gave the craziest abs ever!
These men are beast😮😮
You'll can't fathom how hard this is
And neither can you bud 😂
@@BennyCBlaze I can
Neither could they, reason why they filmed for 2-6 seconds 😂
This actually very smart I would have never thought to do that for a ab workout
Because its dumb lol 😆
you didn't think of this because you are intelligent.
Till that one time your thumb gets ripped off...your welcome
@@franklinfleming1237Well It Could Be Useful For People Who Can't Really Do Sit Up Or Crunchs.....
yeah it's a brilliant way to pull a hamstring...so smart
Savage! Wish I had the creativity to think of this over a decade ago. 💪🏽
Not ready for this level no time soon 😂😂😂
Will never look at a treadmill the same again. Lol. 😂
Black people always have the craziest most impressive workouts
Kids, do not try this at home!!! 😂😂😂
I like it when people think outside the box and aren't scared to be innovative in the gym 💪
I like how everything in sync even their breathing. This workout soon will be trending
That’s what happens when you add a extra scoop of pre workout lol
🤣🤣🤣🤣👍
Who turns the treadmill off after a set😂😂😂🧢🧢🧢🧢
I need to try this on low speed!
Just because it looks like it’s more work doesn’t mean it’s the most effective and efficient way to work out a specific muscle / area … work smart
Stop hating
@@juice4617 hes not hating. hes stating an undeniable fact. just because youre a zombified tiktok kid doesn't mean he cannot speak legitimate facts. the fitness industry is full of this for idiots like you. go hold your breathe
@@juice4617 bro he is stating facts you probably never been to gym lmao
@@juice4617 hes right tho.
Your comment would be more credible if they weren’t shredded though. You might be right but based on their appearance you come off sounding like a hater. Perception is reality in these modern times
I know these dudes didn’t baby oil up for this 🤣
I know you in denial, LP...
XD
This is all I need in my life
The power of Babby oil😂😂😂
Aight I’ll give em credit here that’s a killer work out 🤯
cap
@@LuZu_ hating like the whole comment section I see. You probably have never done it or don’t work out but you’re knocking ppl working out. 🙄 lol
@@teshamiller6001 nobody who works out regularly is doing this .
Damn..alotta hate 🤣🤣I haven't seen anyone do this workout before..but calisthenics is just using your body weight so this could be a form of that. The Bartendaz do all sorts of workout tricks you wouldn't see in a gym but I dare you tell they ain't doing a real workout lol
I don't know about y'all but I ain't trying to fight a guy doing one armed pull ups, moving his legs like he running with speed control 😂😂 No. Sir.
@@justadrum this acts as more of a ‘flex’ or test of strength but is not very effective for strengthening anything.
I feel it. Wish I could get away with this in a public gym without getting stares lol
I'll tell you this much (speaking as a 20 year Fitness Trainer) this ain't no "Ab workout" like the title claims.
Every single move is primarily engaging & targeting the muscle behind the thigh/quadriceps called the hamstring ✌🏾
(Just so you know before you/anyone goes into the gym to start doing these movements thinking your doing somencrqzt new ab exercises)😏
@@theprodigy4202 for real, that is some weird “ab exercise” lol
I don’t care what ppl think. If it works I’m doin it. Pretty soon everybody will be doing it any way. Why not be among the first wave. Plus this is another thing invented by our ppl that others will later act like they are the pros of. Get wit it. Let em hate
@@theprodigy4202 u can’t work legs without impacting the abs. This is core my guy. Let’s see u do this for an hr and tell me u won’t feel it in yo abs legs arms and even back. This is core. The are also using the arm muscles which impacts the back to hold steady as they are moving the legs. But only people who actually wrk out understand this.
Guys your workout is soo different 😂❤
Yall look amazing very intense work out just the motivation I need
That sweat not looking very sweaty 🤔🫣
🙌🏾🙌🏾🙌🏾🙌🏾 love it brothers! Looking good and investing in yourself with such commitment. I am all for it! 🖤🇿🇦🤗
Durbs, Jozi or the Mother City ?
People gonna think they can get abs in one minute now 😂😂😂
Yeah y’all too advance for me 😂😂😂
I thought I was an animal these dudes are monsters.. gotta step up My game ... salute
Yeah even tho the comments are hilarious the truth is these guys are super soldier athletes. Respect 🙌🏽
Dude#2: “thats not WD40 on my upper body, my legs just don’t sweat”
Well Well well... look where I found you, after 900 years... Have you seen C02? All three of us together can try again and put an end to this world 🌎 for good.
Whether for clout or click bait the work and dedication is outstanding ❤
They doing everything but using the treadmill the right way💀
Real hard work and dedication great results deserved
Their spouses gonna scream out loud tonight💀
Soon as I get the strength in my core, I will be doing this on a step machine 😂
when you skootch down the metal slide so you don’t burn yourself:
Underrated 😂
😂😂😂💀
Boutta start doing that 👀 knew my treadmill could be used for something else 💪 😆
I hope u actually didn’t do this
@@joshcooper1302 Naa I never got around to it 😂
@@joshcooper1302why not
I think u should. Did u ever try it?
I've seen a guy who runs and then does large sets of dips and then keeps running all on the treadmill. Dips and runs intervals.
"Sir how did you fall of a treadmill? Did it malfunction?"
"I slipped"
And I just ate a burger. 😂 nice guys!
Them: "Lets oil ourselves first, here do my bu- back first."
*bites lip*
“A little lower”
🤣
Dope.creative could actually see it doing something unlike some these others of gym videos
That's called AB Hip Hop.👍🤣🔔
Those Are not abs, they are BRICKS
As you can see nobody else is there…they all had it!!! 🤣🤣😭😭😭
Going to the gym just to do these and I'm out!!! I got my other workouts covered!!! 💪🏾💪🏾
Bro was glistening
These guys are Beast 💪🏽
I’m adding this to my workout 🏋🏿♀️
Fa sho!!!!!
Dudes are power personified
POV :- when there is only treadmill in gym 😂
Imagine walking into the gym for the first time and seeing this
You learn something new everyday
Bro this is literally one of the best leg work routines I've seen don't skip leg day
Extra af, love it 😂❤
They need to post this workout. I’m so curious. It’s so funny I wanna see the sets and reps
Exactly
Me : doing this on treadmill
Gym trainer:😏