30-Minute Live Full-Body Pilates Workout (No Equipment) | Burn Calories & Get Toned!

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 29

  • @keelpilates
    @keelpilates  11 วันที่ผ่านมา +1

    Hey Pilates friends! Thanks for joining me for today's live! Hope you enjoyed the moves. Let me know what you thought of the workout in the comments below🤍

  • @theresaclifton4571
    @theresaclifton4571 9 วันที่ผ่านมา

    Thank you so much x

  • @dawngriffith5361
    @dawngriffith5361 11 วันที่ผ่านมา +2

    Excellent workout! I could feel the core burn. 🔥 Thank you!

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา +1

      Thank you, Dawn! I'm so glad you enjoyed the workout and felt that burn! 🔥

  • @A2003-s
    @A2003-s 11 วันที่ผ่านมา +2

    I know I haven’t commented on any of your video but had to say this,
    Im following ur workouts for 2and half months now and now i have the toned arms and waist of my dreams thank u girrll!!❤

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา

      Aww, this just made my day😊 I'm so thrilled to hear you're seeing the results you've been working for-toned arms and waist, amazing! 💪✨ Thanks for being here and sticking with it!

  • @skyblue-zzz
    @skyblue-zzz 11 วันที่ผ่านมา

    Thanks to you, I’ve come to love Pilates! I’m truly grateful. I’ll do my best today, too♡

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา

      Thank you so much! It makes me so happy to know Pilates has become something you love! Keep up the amazing work💪❤

  • @wendydumas9918
    @wendydumas9918 6 วันที่ผ่านมา

    ❤️❤️❤️❤️. Wow !! Thank you !

    • @keelpilates
      @keelpilates  6 วันที่ผ่านมา

      ❤Thank you so much for the love and enthusiasm! I'm so glad you enjoyed it✨

  • @mandybarrett6875
    @mandybarrett6875 7 วันที่ผ่านมา

    So happy to have found your videos! I have been doing another one for years but so prefer yours - they are innovative and different. Thank you!

    • @keelpilates
      @keelpilates  7 วันที่ผ่านมา

      Thank you so much, Mandy! That means a lot to me! 💕 I’m glad you’re enjoying the variety in my workouts. It’s wonderful to have you here😊

  • @SamiOU812
    @SamiOU812 9 วันที่ผ่านมา

    Great workout! Loved the variety of this workout. Thanks! ❤❤❤

    • @keelpilates
      @keelpilates  8 วันที่ผ่านมา

      Thank you so much! ❤ I’m so glad you enjoyed the routine!

  • @NinaMennies
    @NinaMennies 10 วันที่ผ่านมา

    Adored this one, such creative movements and the perfect level of gentle intensity. I've been practicing pilates consistently for around 1.5 years now and found your channel a few weeks ago; have basically only been following your workouts since, and look forward to them each day. They probably would have been too challenging when I first began Pilates, but they are exactly what I need right now. Love your energy and clarity of instruction. Thank you so much

    • @keelpilates
      @keelpilates  10 วันที่ผ่านมา +1

      Thank you so much Nina! I really appreciate your kind words and feedback❤ It’s amazing to hear that my workouts are hitting the perfect balance for you right now. Sounds like your consistency has been amazing! I’m happy the movements and energy resonate with you-I’ll keep the workouts coming! 😊

  • @setarehun8792
    @setarehun8792 11 วันที่ผ่านมา

    Thanks for amazing workout ❤💘

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา

      You're so welcome! I'm happy you enjoyed the workout! ❤

  • @alaabaki1918
    @alaabaki1918 11 วันที่ผ่านมา

    Thanks 🙏🙏🙏🙏

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา

      You're very welcome! I'm so glad you're enjoying the workouts! Keep up the great work. I look forward to bringing you more sessions soon! 💪

  • @dt2phillips
    @dt2phillips 11 วันที่ผ่านมา

    Another great workout!

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา +1

      Thank you so much! I’m happy to hear you enjoyed another workout! 😊

    • @dt2phillips
      @dt2phillips 11 วันที่ผ่านมา

      @@keelpilates I enjoy all of them!

  • @alaabaki1918
    @alaabaki1918 7 วันที่ผ่านมา

    Thanks alex i enjoyed it once more time in the early Morning ❤❤❤

    • @keelpilates
      @keelpilates  6 วันที่ผ่านมา

      Thank you so much for the kind words! I’m so happy you enjoyed the workout, especially in the early morning-what a great way to start the day! 🌞 Keep up the great work!

  • @kenforbes911
    @kenforbes911 11 วันที่ผ่านมา

    Another amazing workout! Sounds like are weather in Oregon. Thank you!

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา

      Thank you! So glad you enjoyed the workout! 😊 And yes, sounds like we’re both getting that classic west coast weather!

  • @christinepetit319
    @christinepetit319 11 วันที่ผ่านมา

    Les abdos ont bien brûlé 😅 merci ❤

    • @keelpilates
      @keelpilates  11 วันที่ผ่านมา +1

      I’m glad to hear those abs felt the burn! 😅🔥 Thanks for working out with me ❤