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What program on the Compex are you using?
How often should one use the compex per day ?per week?
1:08 I thought it is not suppose to be twiching. its suppose to be a slow strong contraction?
Lord, just did this today. Second pt visit since surgery. Painful 10 mins. Every 30 seconds it felt like many bee stings.
Hi First exercise, knee extension I didn’t think you were supposed to go into full extension during the contraction phase or is that only at high level?
What program on the Compex are you using?
How often should one use the compex per day ?per week?
1:08 I thought it is not suppose to be twiching. its suppose to be a slow strong contraction?
Lord, just did this today. Second pt visit since surgery. Painful 10 mins. Every 30 seconds it felt like many bee stings.
Hi First exercise, knee extension
I didn’t think you were supposed to go into full extension during the contraction phase or is that only at high level?