Black Tea daily. Drink reduces bladder leaks!!! Non caffeinated drinks & CANDIES, BEVERAGES, REDUCE CHOCOLATE brownies, cakes, cookies, HOT COCOA, all have stimulants. Drink more water HOT & OR COLD WATER IS GOOD!!!! BACK OFF FROM USING TOO MUCH GINGER ROOT 🍵 TEA. etc. Too stimulating for our urinary bladders. Replace with other foods. Drink more pure WATER ( 64 OZ. of water daily. 😊😊😊😊😊❤❤❤❤❤👍🏻👍🏻👍🏻👍🏻
Thanks, so much 😮😅
Interesting, Thanks 😂
😅
Black Tea daily. Drink reduces bladder leaks!!!
Non caffeinated drinks & CANDIES, BEVERAGES, REDUCE CHOCOLATE brownies, cakes, cookies, HOT COCOA, all have stimulants. Drink more water HOT & OR COLD WATER IS GOOD!!!! BACK OFF FROM USING TOO MUCH GINGER ROOT 🍵 TEA. etc. Too stimulating for our urinary bladders. Replace with other foods. Drink more pure WATER ( 64 OZ. of water daily. 😊😊😊😊😊❤❤❤❤❤👍🏻👍🏻👍🏻👍🏻
Eat unsweetened cooked CRANBERRY Salsa, CRANBERRY drinks!!! CRANBERRY smoothies. Sweeten with fresh pineapple juice!!! Good!!!