FULL BODY YOGA - 20 min Total Body Stretch Routine for Mindfulness, Awareness & Self Actualization

[@robyntsacoumangos133]

Thank u, this was fantastic, I got to do it outside, in the grass on a perfect 75 degree and sunny day, near Chicago; have a great day!

[@kristinporter3544]

🔥 Just what I didn’t know I needed tonight

[@_ourecho_]

So happy to hear that.

[@jingarthursmall]

Thank you Echo, this is a wonderful start of my busy day, it feels great to know you will always be there posting great Yoga videos for us. ❤

[@onaleona]

Thank you so much Echo really enjoyed the build up of warmth & heat in this practice ❤

[@_ourecho_]

So happy to hear it felt good in your body.

[@laurablankenship3567]

Thank you, Echo. This is a wonderful way to start the day.

[@xstrawbrysx]

That was a wonderful yoga session, thank you Echo 💖👏🙏💐⭐️ xxx

[@_ourecho_]

You are very welcome!

[@Givebesseygive]

Thank you Ms.Echo. Enjoy the pow, I'm only a little jealous but still grateful to be able to take some turns this week!

[@_ourecho_]

Yes I miss the powder as I’m in the UK now.

[@embodyingpt]

Hooray for toe squats!!! Thank you, Echo 🫶

[@_ourecho_]

Toe squats so good.

[@jacobe8688]

Hello darling! Wow, snow-boarding in Japan… sounds interesting on both physical and cultural levels! I am yinyanging to you from Elbasan, Albania, coming towards the end of my couple weeks travel in this country. It’s been interesting ;-) Namaste.

[@donnasloan894]

🙏 a lovely flow

[@maxthemouse1]

Wonderful. Thank you

[@_ourecho_]

You are so very welcome

[@connorbrodie7870]

Thank you echo, that was a beautiful practice 🙏🕉️ it was just what I needed today

[@_ourecho_]

YEAH SO good to hear!

[@GoldenGate003]

done.

[@shahrzadsekhavati6371]

Thanks 🙏🙏🙏🙏🙏

[@_ourecho_]

Thank you for being here.

[@candicevillacana2932]

Thanks!

[@yogatx]

😊

[@craiggraves1778]

Thank you

[@_ourecho_]

Thank you for being here.

[@leeloohad]

❤❤❤❤❤❤...

[@creedcreed3849]

your glutes are irresistible 9:23