AUTISM | Ideas for Avoiding Autistic Burnout

[@DrSosin]

You are so amazing Pooky! Thank you for all this and, as usual, for sharing so genuinely and transparently!

[@scottbartel8163]

Loving kindness meditation could be added.

[@camrobinson2613]

so helpful thank you

[@scottbartel8163]

I think what you do is fantastic!

[@HannahHann1984]

Thanks so much this really helped me

[@lesleygaskell6826]

Thank you. Really helpful advice

[@splashesin8]

Seriously needed this right now. Been struggling for years now, to not just automatically triage reasonable daily self care out, because everything else, takes me so much more time, and concentration, than it used to, round the clock. It's been intense the last thirteen years really. Wonder if I could eat and take bath at the same time...😊

[@amethysttoast3642]

THANK YOU

[@rossgeography]

brilliant thank you :)

[@ahMed_4794]

Why do I always feel you are EXTREMELY anxious?