Breaking The Lock from Stand Up - Cary Kolat Wrestling Moves
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- เผยแพร่เมื่อ 7 ธ.ค. 2014
- Cary Kolat teaches how to Break The Lock with Hip Power when Standing Up from Bottom in Collegiate Wrestling.
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Inside leg stand-up 15k views......... Lateral drop 400k views....... TH-cam needs to work on escapes hahah. Great videos.
Thanks Mr.Kolat im 205 wrestling 285 and with all your help i been holding my own pretty well went to a tournament and won three out of four matches all pins couldn't do it without these awesome videos much love keep up the great work!
Have you became the world champion yet?
Best for wrestlers in training
Great detail to push the hand to my hips then use those to break the grip!
Hips are a powerful tool.
Perfect wrestling guide
very good job
Nice
Good attacks when I go on back
could this work with a gut wrench
im 5ft4 and i weigh 136 lbs what weight class should you suggest i should cut to, or should i maintain my weight?
i would suggest not cutting weight, but if you do, don't stop eating, keep eating normally. just find a heater and get a sweater or coat and some sweat pants and jump rope for awhile. that is just me though, but just dont cut weight by not eating because then you will lost muscle.
Pretty difficult for me, as I’m 5’8 200lbs and can run a 6 minute mile. every one in my class is much taller than me.
Keep drilling it and it could become your best move. You have to have a solid escape in folkstyle wreslting.
Jake Dunning Yo Jake you have seen Kolat videos? They are legit
For me I'm about 5 foot 5 wrestles for the littles at 113 And I'm having trouble finding the top move that works well for me bc my body type is so medium, any recommendations?
im also 5'5 113! Best top move in my opinion is tight waste ankle. Look it up (:
+Pyrax thanks I a little late lol, I'm 145 and 5'9"
Henry Nguyen ......................oh shit XD
while you're backing into him, whats to stop him using your backwards pressure to say, block your ankle, sit his ass down and trip you? ( i call that move a Valley Drop but i dont think that is a universal name, i am not sure what its called; theres a video called Valley Drop on here though which shows it)
If you are controlling his hands with correct back pressure and a staggered stance giving you a low center of gravity you are controlling the situation and it's not easy for the opponent to back trip you. If he attempts to back trip while you are applying this pressure a hip heist could get him in even bigger trouble than an escape. More advanced technique is available in our full library at KOLAT.COM. The TH-cam clips are just samples clips from technique that comprises the entire series.
Could you show a technique where you could pin your opponent very fast because I'm tired of getting pinned every single time, it's time at least I win once.
Thanks
Practice. Thats all there is to it! (:
Is it better to take control of one hand, THEN stand up?
+Mitchell Blackburn Yes cover his hand as you stand watch this www.kolat.com/standing-switch-series/-stand-up-inside-leg