What Exercise to do and What Sport to avoid to Cure Varicocele Naturally Without Surgery ?

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 162

  • @a.w2776
    @a.w2776 3 ปีที่แล้ว +7

    As a researcher myself i appreciate videos like this. Peer reviewed findings for the win.

  • @hastensavoir7782
    @hastensavoir7782 3 ปีที่แล้ว +7

    The Urologist just told me this morning that ABDOMINAL Workouts are bad. Arms and Legs are okay but with caution.

    • @pkval1
      @pkval1 3 ปีที่แล้ว +1

      Just went to a Urologist today. He also told me to stay away from ab exercise. Sucks.

    • @richardlaed1582
      @richardlaed1582 3 ปีที่แล้ว

      oh hell no

    • @hastensavoir7782
      @hastensavoir7782 3 ปีที่แล้ว

      @@richardlaed1582 The trainor recommended Planks.

    • @hastensavoir7782
      @hastensavoir7782 3 ปีที่แล้ว

      @@pkval1 what other workouts are you able to do now? I do Elevated pushups on the stairs

    • @OldSkoolLegend
      @OldSkoolLegend 2 ปีที่แล้ว

      how is that bad for you though? its core strength. Core strength is everything. Some of these doctors are couch potato clueless people. I wouldn't take their word as the holy grail.

  • @LuisHernandez-vo5xf
    @LuisHernandez-vo5xf 2 ปีที่แล้ว +12

    Only thing that can help me is jesus about now im trying ti not be so depressed but this is depressing what im going through

    • @iis3v3nii
      @iis3v3nii 2 ปีที่แล้ว +1

      Stay strong man

    • @trb147
      @trb147 ปีที่แล้ว +4

      Jesus is not God

    • @joeestrada9505
      @joeestrada9505 ปีที่แล้ว +2

      I have grade three and was pushing the weights still and I would get some of the most miserable pain afterwards. I really want to build strength and muscle. Your not alone man😔🙏

    • @Tom-fs4ue
      @Tom-fs4ue ปีที่แล้ว

      Your not alone man it’s horrible had it 5 years now & I love fitness, gets you down big time

    • @supreme8113
      @supreme8113 7 หลายเดือนก่อน

      Take 15mg of vitamin K2 (MK4) everyday. You’ll notice a major reduction in ball pain in days. You’re welcome.

  • @UOUO_SH
    @UOUO_SH 3 ปีที่แล้ว +6

    What about exercises? What exercises i can do or can't do?
    Can you make another video for exercises with Varicocele

    • @Labearski44
      @Labearski44 3 ปีที่แล้ว +8

      Wow, you would think the exercise question would be answered in the video considering it is in the title. Im glad I saw your comment cause this is the only question I was really interested in getting answered. And this guy is taking quite a while to get his info out.

  • @Js-dd2ul
    @Js-dd2ul 3 ปีที่แล้ว +6

    So if I workout 4 times a week, will this make my varicocele worse? Or does it depend on the exercise and intensity? I know you mentioned it will give you varicocele, but how about if you already have one?

  • @lewisndhlema9309
    @lewisndhlema9309 4 ปีที่แล้ว +2

    how long would you recommend for a break and how often can one practice

  • @rohansinghjamwal2072
    @rohansinghjamwal2072 3 ปีที่แล้ว +5

    Sir how yoga affects to our varicocele , I regularly perform Surya namaskar , breathing exercise and other yogic activities , how does it affects
    good or bad?

    • @kimjongun2872
      @kimjongun2872 3 ปีที่แล้ว +1

      Bro u have varicocele even though you're doing yoga

    • @udbhavavlogs
      @udbhavavlogs 3 ปีที่แล้ว

      Now are u ok

    • @vinayak3821
      @vinayak3821 ปีที่แล้ว

      Is your varicocele still worse?

    • @nuclear_angelx1111
      @nuclear_angelx1111 4 หลายเดือนก่อน

      They say yoga is the cure. How r u now

  • @dogaveyasam93
    @dogaveyasam93 4 ปีที่แล้ว +1

    Thanks for good info!

  • @justrandom3787
    @justrandom3787 4 ปีที่แล้ว +2

    Thank you sir

  • @ratnakar48
    @ratnakar48 3 ปีที่แล้ว +2

    Hi Sir your videos are good ,thanks for that. Can i play badminton i have left varicocele and I play badminton 5 times week and feeling pain on lower abdomin and scrotum

  • @unknownking7835
    @unknownking7835 4 ปีที่แล้ว +4

    Hello, what are the recommended exercises for G-2 varicocele? Also, is push-ups and setups are okay?

  • @justrandom3787
    @justrandom3787 4 ปีที่แล้ว +1

    Sir could you please tell me the grades of varicocele?

  • @justkennbart
    @justkennbart 2 ปีที่แล้ว +1

    Can I run one month after varicocelectomy?

  • @davehudson6669
    @davehudson6669 4 ปีที่แล้ว +3

    Sir, I have varico veins on calf of my right leg..as long as I can remember I've had it since childhood..and I play football and badminton once or twice a week..but I have never felt any pain or discomfort..but recently I have been looking into this and I am getting concerned..as I have finished college so I am going to play football a bit more. Like 4/5 days every week..so will my condition get worse if i do that?? Pls answer

    • @dcheroes2213
      @dcheroes2213 4 ปีที่แล้ว +1

      Ha lucky u got in yo legs...I got in mah testes🙂💔

  • @Syed-wb8lc
    @Syed-wb8lc 4 ปีที่แล้ว +1

    Dr kidnly tell me, is cricket restricted? I play cricket should i stop it or should i not?

    • @Syed-wb8lc
      @Syed-wb8lc 4 ปีที่แล้ว

      @@TheIRtist Hardly one time a week

  • @elvenbarleso7663
    @elvenbarleso7663 3 ปีที่แล้ว +1

    Thank you

  • @kasunmalinga8115
    @kasunmalinga8115 3 ปีที่แล้ว +1

    Dr plz tell me gym good or bad scrotum vericocell

  • @valtearenthlei3315
    @valtearenthlei3315 4 ปีที่แล้ว +1

    Sir i have a right varicosele, is it different from left varicosele

  • @ManojKumar-dq8bp
    @ManojKumar-dq8bp 2 ปีที่แล้ว +2

    6 months After vericocele surgery can play games and lift weight sir please tell me sir

    • @eshwargopalchaapala3581
      @eshwargopalchaapala3581 ปีที่แล้ว

      Did u undergo surgery bro?

    • @ManojKumar-dq8bp
      @ManojKumar-dq8bp ปีที่แล้ว

      @@eshwargopalchaapala3581 yes micro surgery

    • @eshwargopalchaapala3581
      @eshwargopalchaapala3581 ปีที่แล้ว

      @@ManojKumar-dq8bp Thanks for the reply bro. How are u feeling now ? I mean is there any change in the pain and life after surgery?

    • @eshwargopalchaapala3581
      @eshwargopalchaapala3581 ปีที่แล้ว

      @@ManojKumar-dq8bp Bro please reply😔

    • @ManojKumar-dq8bp
      @ManojKumar-dq8bp ปีที่แล้ว

      @@eshwargopalchaapala3581 kk pain reduced but touch that part feel the veins

  • @devaanthony8489
    @devaanthony8489 4 ปีที่แล้ว +3

    Hello sir.I have grade 2 varicoclele left side ....Next Month I have Police Training ....Is any problem occur?? Please tell me The Solution

    • @devaanthony8489
      @devaanthony8489 4 ปีที่แล้ว +3

      Daily mrng & Evening Running. .....daily 5km sir......ground.....shall I do with Tight wearings??

    • @devaanthony8489
      @devaanthony8489 4 ปีที่แล้ว +3

      Training period 9 months...
      Now I am. Walking daily 5 to 6 km but i dont have any pain....is any problem with Running

    • @legeshwaranpandian8050
      @legeshwaranpandian8050 2 ปีที่แล้ว

      Have you completed your training?

    • @prajwalshetty9527
      @prajwalshetty9527 ปีที่แล้ว +1

      Have you completed your training ??

    • @saikrishna3062
      @saikrishna3062 ปีที่แล้ว

      ​@@devaanthony8489don't run u can walk

  • @mursalm6437
    @mursalm6437 3 ปีที่แล้ว

    Is running good please I’m suffering I don’t do any type of exercise I’m mostly at home working?

  • @dumitrachenicusor2345
    @dumitrachenicusor2345 3 ปีที่แล้ว +4

    I think I have a problem with my right testicle. 5 months ago I received a blow to my right testicle, after that blow I felt a vein on my right testicle as thick as a pen paste, I had no bruises after the blow but my testicle only hurt for about 2 hours. and currently, 5 months after the accident, I have this vein on my testicle that swells when I stand up and deflates a little when I'm in bed. I read about varicose veins but I would not have veins above the testicle like a sack of worms. please help. I'm not in pain. I noticed that it swells harder when I feel it. Is this vein normal? Will he disappear on his own? Can this change be normal due to puberty? I'm very scared. I'm only 15 years old. I don't know anything about testicular anatomy.

    • @moowglee864
      @moowglee864 2 ปีที่แล้ว +1

      i feel he same dude
      my right testical its probebly a varicocele .....any news after 7 months !!

    • @nordicsedan1834
      @nordicsedan1834 2 ปีที่แล้ว

      @@moowglee864 hey man.... same situation.....I recently noticed that the vein is slightly swollen under the right testicle. I try not to look at it every 10 minutes. Rather I focus on stretching and yoga. Don't know wether iy helps but i'll do anything to reduce the swelling.

    • @adrianstefan5418
      @adrianstefan5418 ปีที่แล้ว

      Any news?

    • @intellectgamer7919
      @intellectgamer7919 ปีที่แล้ว

      ​@@nordicsedan1834bro there are many people who still have chlid while they have vericocele even 35% of athletes have vericocele I also have one on my left side the only thing we can do to take care a little bit like sometimes friend hit us in groin as a joke don't allow them to do this take care of testicle not to recieve any type of hit and only thing we can do when we have money so go to micro surgery and after surgery there's no problem ❤

  • @BobMarley-nb6ly
    @BobMarley-nb6ly 3 ปีที่แล้ว

    Sir wearing loose jeans is okay in varicocele .

  • @shu6292
    @shu6292 4 ปีที่แล้ว +2

    Sir I have issue of varicocele on my left side and don't know which grade it is but it is not that small and not that big also I don't feel any pain or face any other issue so is it OK if I go for cycling for 1 hr daily?

    • @shu6292
      @shu6292 4 ปีที่แล้ว

      Sir please reply here please sir please 🥺

    • @dcheroes2213
      @dcheroes2213 4 ปีที่แล้ว

      @@shu6292 U good bro?

  • @puneetsrivastava2717
    @puneetsrivastava2717 4 ปีที่แล้ว +1

    Bro is horse chestnut completely safe? How long can we use it..... How long is it safe to use please reply i started using them with biorutin bt worry abt safety

    • @spartacusche
      @spartacusche 3 ปีที่แล้ว

      how are you doing after one year?

    • @satyamsingh-fy4xf
      @satyamsingh-fy4xf 2 ปีที่แล้ว +1

      @@spartacusche its long process ....i m much better

  • @maribelestimar2884
    @maribelestimar2884 3 ปีที่แล้ว +1

    Is cycling good for varecocile treatment?

    • @Ayankhan-go2ww
      @Ayankhan-go2ww 3 ปีที่แล้ว

      No

    • @BobMarley-nb6ly
      @BobMarley-nb6ly 3 ปีที่แล้ว

      @@Ayankhan-go2ww bro what is the grade of ur varicocele and can u pls tell hiw old r u , i m also suffering with it from 5 yrs .

    • @toufikzdn221
      @toufikzdn221 3 ปีที่แล้ว

      no

  • @kanwargillpatiala1528
    @kanwargillpatiala1528 3 ปีที่แล้ว +1

    can i play volleyball srr

    • @9rpg9
      @9rpg9 3 ปีที่แล้ว

      Anything include jumping will make varicocele worse

  • @BobMarley-nb6ly
    @BobMarley-nb6ly 3 ปีที่แล้ว

    Sir can i ride bicycle in varicocele , I used to ride it before that .

  • @costq2639
    @costq2639 2 ปีที่แล้ว

    Can I play football with sport underwear?with 2 practice days for a week?can it cure varicocele?

  • @Gauravkumar-jm4ve
    @Gauravkumar-jm4ve ปีที่แล้ว

    Does swimming improves varicocel

  • @rumipunia8089
    @rumipunia8089 4 ปีที่แล้ว +4

    Can i do 10 kg weight exercise with dumbell?

    • @rumipunia8089
      @rumipunia8089 4 ปีที่แล้ว +1

      @@TheIRtist ok thank u

    • @Star-dj4rs
      @Star-dj4rs 2 ปีที่แล้ว

      @@rumipunia8089 hun kevae aa bai teri varicocele ?

  • @jaja-wh2br
    @jaja-wh2br ปีที่แล้ว

    My whole life was football i had only that and now i dont even have that. I dont know what to do in my life know. I need help

    • @TheIRtist
      @TheIRtist  ปีที่แล้ว

      Priere de rejoindre le groupee Facebook

    • @arnoldmendes5611
      @arnoldmendes5611 9 หลายเดือนก่อน

      Bro wear a supporter or a classic langot (find it on Google) works for me it won't give you any pain , I've grade 3 varicocele since 5 years but I'm still doing track and field (400m hurdles ) so yeah dw

  • @realIG1995
    @realIG1995 3 ปีที่แล้ว +2

    I run like 4 times a week for 40 mins each time. Can i still run? They gave me medicine to take for 14 days cause i was in serious pain and now my pain is like 1 or 2 out of 10. I'm looking to go back to running soon since I'm starting to feel better with the medicine they gave me

    • @satyamevjayate8880
      @satyamevjayate8880 3 ปีที่แล้ว

      Use support

    • @spartacusche
      @spartacusche 3 ปีที่แล้ว

      I think you need to do swimming or to lower to 2 times a week

    • @realIG1995
      @realIG1995 3 ปีที่แล้ว

      @@spartacusche its been 8 months now and i have hard days still but im running about 6 days a week with 1 weight training day, its like a 4 out of 10 on most days

    • @spartacusche
      @spartacusche 3 ปีที่แล้ว

      @@realIG1995 but as doctor says, running cause varicocele problem, do you take a medecine or do you eat something special for varicocele

    • @realIG1995
      @realIG1995 3 ปีที่แล้ว +1

      @@spartacusche Nope i just apply CBD cream in that area and the pain goes down

  • @SunnySingh-xc5id
    @SunnySingh-xc5id 4 ปีที่แล้ว +1

    Sir Can i running 5 km daily.. i have right side. And starting left also i think

    • @SunnySingh-xc5id
      @SunnySingh-xc5id 4 ปีที่แล้ว

      @@TheIRtist thanks sir for the reply. 4 time, is any problem. And i drink 2.5 litter milk, it ok n.

    • @SunnySingh-xc5id
      @SunnySingh-xc5id 4 ปีที่แล้ว

      @@TheIRtist Sir walking 20 km per day. Is good ya bad.. help food digestion.

    • @rumipunia8089
      @rumipunia8089 4 ปีที่แล้ว

      Hello sunny singh

    • @rumipunia8089
      @rumipunia8089 4 ปีที่แล้ว

      @@SunnySingh-xc5id hello

    • @SunnySingh-xc5id
      @SunnySingh-xc5id 4 ปีที่แล้ว

      @@rumipunia8089 hello bhai

  • @ling7131
    @ling7131 3 ปีที่แล้ว +1

    If you done in surgery with varicocele you not play sports ever?

    • @rishabhraj2308
      @rishabhraj2308 3 ปีที่แล้ว

      I didn't understand your question if someone have taken surgery for varricocele then after some time we should continue sports 7 times a week..why we not play sports forever

  • @KMGGMKKMGGMK
    @KMGGMKKMGGMK 4 ปีที่แล้ว +2

    I undergo varicocelectomy last February, I thought I am healed but after 6 months pain starting to occur and I notice swelling of veins starting to appear again. I have pain every night. My whole lower body is in pain when I am trying to rise in my bed. Please help me.

    • @KMGGMKKMGGMK
      @KMGGMKKMGGMK 4 ปีที่แล้ว

      @@TheIRtist thank you doc, do you think this can be healed naturally? The varicocele is already visible in my scrotum

    • @KMGGMKKMGGMK
      @KMGGMKKMGGMK 4 ปีที่แล้ว +1

      @@TheIRtist thankyou very much

    • @erwintagupa213
      @erwintagupa213 4 ปีที่แล้ว

      Hi Sir, You are a cyclist also?,because I'm a cyclist and I have varicocele also,do you quit on cycling?

    • @vigneshk468
      @vigneshk468 3 ปีที่แล้ว

      Vericocole Rife frequency 👍 help you

    • @KMGGMKKMGGMK
      @KMGGMKKMGGMK 3 ปีที่แล้ว

      The thing is, i have tumor in spine, and it it the one causing pain and not totally because of varicocele

  • @ramishabd8286
    @ramishabd8286 4 ปีที่แล้ว +1

    Can you do boxing ???

  • @franksinatra5132
    @franksinatra5132 4 ปีที่แล้ว +1

    does weight training cause varicocele ?

  • @Rjandroidtips
    @Rjandroidtips 2 ปีที่แล้ว

    Varicocle medicine make plz

  • @Handcrafted1727
    @Handcrafted1727 3 ปีที่แล้ว

    I had no idea steam or sauna rooms are bad for vericocele or quality of sperm. I am wondering will the duration matter. How about quick quenching in cold pool after steamroom is good or could be worst in your opinion Doctor.

    • @JD1992i
      @JD1992i 3 ปีที่แล้ว

      I realised that everytime I did sauna, jaccuzi and steam room my pain would be much worse; so I stopped them and only did the swimming instead and in the gym I do small weights and focus more on reps. It has gone down in pain. But I take protein shakes so I’m experimenting with it to see whether it makes it worse while bloated.

    • @z3fran600
      @z3fran600 2 ปีที่แล้ว

      @@JD1992i
      How do you feel right now
      Does gym affect your varicocele?

  • @tongpokimsong8309
    @tongpokimsong8309 3 ปีที่แล้ว +1

    Sir I have mild bilateral varicocele. Do I need treatment?

    • @555Lemmy666
      @555Lemmy666 3 ปีที่แล้ว

      if it's bilateral then i'd say you should definitely get treatment

    • @tongpokimsong8309
      @tongpokimsong8309 3 ปีที่แล้ว +1

      The doctor prescribed me antioxidant's and pain killers.

    • @555Lemmy666
      @555Lemmy666 3 ปีที่แล้ว

      @@tongpokimsong8309 why the antioxidants?

    • @spartacusche
      @spartacusche 3 ปีที่แล้ว

      @@tongpokimsong8309 for how long the antioxidants?

  • @Surya-64
    @Surya-64 4 ปีที่แล้ว

    Hi sir, I have grade 1 mild bilateral varicocie... Can I do cycling and can I play badminton.. does it worst my condition?

    • @Surya-64
      @Surya-64 4 ปีที่แล้ว

      Sir I daily play badminton for atleast 30min. And cycling twice a week..

    • @motivationalguru28989
      @motivationalguru28989 ปีที่แล้ว

      ​@@Surya-64 hi i am also suffering from the same type of varicocele problem, can you please tell me how is your condition now?

  • @OldSkoolLegend
    @OldSkoolLegend 2 ปีที่แล้ว +1

    So basically... if you excercise more than recreational level..... you are doomed. lol.... what the hell man..... im not even a pro athlete.

    • @TheIRtist
      @TheIRtist  2 ปีที่แล้ว

      facebook.com/groups/varicocele