Lose 10lbs in 1 Week with This Salad! / ULTIMATE WEIGHT LOSS/ DIET SALAD WITH SPECIAL SAUSE/ ASMR

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • salad
    Diet salad:
    Diet salad rich in protein:
    Salad is one of the best foods or appetizers in the world that everyone loves.
    Salad can become a main dish with a little change and by adding good food rich in protein.
    Salad is suitable for all people. Especially athletes and those who want to reach their ideal weight.
    Vegetable salad with a little protein, such as chicken breast and cheese, can replace high-calorie and high-carbohydrate foods to both lose weight and burn fat.
    Today, I will teach you how to prepare a delicious diet salad, which is suitable for those who are overweight, and for those who want to maintain their beautiful body, and for athletes who need protein.
    Necessary ingredients to prepare lettuce and chicken diet salad:
    Lettuce
    Baked chicken breast
    tomato
    cucumber
    an onion
    Parmesan cheese
    Chop the lettuce, cucumber, tomato, onion and chicken breast and put them in the desired dish and add the Parmesan cheese to it at the end.
    Ingredients needed to prepare sauce and seasoning the chef:
    Mayonnaise, which can be removed as desired.
    low fat yogurt
    Parsley
    olive oil
    Salt
    Pepper sauce
    Sour lemon juice
    Mix all the ingredients together and add to your diet salad and enjoy.
    salad
    Lettuce salad
    Diet salad
    Salad for weight loss
    Salad for vegetarians
    Salad rich in protein
    Protein diet salad
    green salad
    Chicken salad
    Cucumber and tomato salad
    Special salad
    Lose weight with salad
    Lose weight with diet salad
    Lose weight with protein salad
    Dietary salad rich in protein
    Diet salad rich in protein for weight loss
    Dietary salad rich in protein for athletes
    A dietary salad rich in protein for athletes who want to lose weight.
    Please like the video and share it with your friends and subscribe to my channel to support me.
    Thank you for your support.
    Hi, I'm Mery. You learn to cook with me. Here cooking will be taught in a
    simple way. I will teach you Persianfood, international food and finger food. Cooking style will be asmr. Follow my cooking channel.
    Here, various types of salads and finger foods and ideas for parties and their design are taught.
    Experience and learn healthy cooking and healthy food with me. Bake food and cake for your birthday party. Helthy life style with healthy food.
    Cooking pleasure with asmr style cooking.
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ความคิดเห็น • 8

  • @Kitchenmaryam
    @Kitchenmaryam 3 หลายเดือนก่อน +1

    😋😋😋

    • @Meryfood1
      @Meryfood1  3 หลายเดือนก่อน

      😋🌸

  • @MahdiPalizdar
    @MahdiPalizdar 3 หลายเดือนก่อน +1

    Perfect❤😊

    • @Meryfood1
      @Meryfood1  3 หลายเดือนก่อน

      🙏🌸

  • @MahdiPalizdar
    @MahdiPalizdar 3 หลายเดือนก่อน +1

    😋

    • @Meryfood1
      @Meryfood1  3 หลายเดือนก่อน

      😋

  • @mpa-yr4zj
    @mpa-yr4zj 3 หลายเดือนก่อน

    Very good

    • @Meryfood1
      @Meryfood1  3 หลายเดือนก่อน

      Thanks