Stott Pilates Mat- No equipment- series 24 min

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 10

  • @utebaechle407
    @utebaechle407 6 หลายเดือนก่อน

    Hi Beth, I'm a new fan of your Stott Pilates series. Thank you ❤

    • @bethpluemertraining
      @bethpluemertraining  3 หลายเดือนก่อน

      Glad you like them! Thank you for giving them a try!

  • @katerinabykova444
    @katerinabykova444 3 ปีที่แล้ว +1

    Thank you very much for recording and posting this video! I'm also a qualified instructor (more BC I love it than for the purposes of teaching), after a long break I came across this video and recalling enjoyed the challenges :)
    I must say your visualisation is flawless! I literally didn't look at the screen and followed your verbal cues. You didn't once fail to accentuate inhaling/exhaling and you didn't do the typical frilly language which sometimes gets annoying!
    Excellent video!

  • @jasonsanders8091
    @jasonsanders8091 2 ปีที่แล้ว

    this was too good. Best, from NZ

  • @scandicolombian
    @scandicolombian 4 ปีที่แล้ว

    Great workout Beth! I am an Ex-STOTT Pliates Instructor and this was challenging and fun. Hope to see more workouts : )

    • @bethpluemertraining
      @bethpluemertraining  2 ปีที่แล้ว

      Will do! I plan to make more in the coming month. Stay tuned.

  • @zoeytian9678
    @zoeytian9678 3 ปีที่แล้ว

    Hello, how can I attend Stott Pilates training? I'm in Asia thanks

    • @bethpluemertraining
      @bethpluemertraining  2 ปีที่แล้ว

      I do not know. I apologize. I am no familiar with certification processes in Asia.