How To Make A Proper Fist For Karate
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- HOW TO MAKE A PROPER FIST FOR KARATE
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Need more help with karate? Watch these videos next: th-cam.com/play/PL-bHLo5CschkI6-HEeJYUUExPdMGkEJms.html
thankyou for let me know
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Hey i am making fist as in video by it caused pain in palm by fingertip so please tell me what should I do?????
If you have long nails, keep them cut short. If you're digging your fingers into your palms, relax a bit.
@@TheKarateShrimp I don't have long nails, and yes my fingers dig into my palms while making fist and relaxing made it easier to make fist but when i tried a bit of punching and knuckle pushup, I got the same pain.
What should I do now?
Knuckle pushups always feel uncomfortable for me, so I don't do them. Perhaps that's the same for you? You can just practise punches and do pushups on your palms instead. That could help.
@@TheKarateShrimp Ok, thank you so much for your help. Now I will do as you have said.
I got tension about if a fist causes problems to me then how would I learn the entire karate?
You don't know how much stress you reduced from my head.
Thank you so much
You're welcome. With practise you'll get used to how much tension is needed during your punches. Keep your fists closed but relaxed, and then tighten your fist on impact. Happy training!
Nice hikite!
Thank you! :)