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I really enjoyed that there is no music but just a very calming and non irritating voice giving instructions. That is the third time I have done this class and I feel great each time afterwards. Thank you
I found this video about one month ago. I have been doing it, at least, twice a week since I found it. I try to do it every other day. I have found new space in my body. I am working now on modifying some poses specifically for me and my body. It feels so darn good. Thank you.
I dont know how many times ive done this yin class , i never get bored and it never fails to help my mind and body go forward in life , namaste travis and see you on the mat : )
I wanted to express my heartfelt gratitude for the incredible yoga lessons you share on TH-cam. Your classes have been a game-changer for me, providing a sense of calm, clarity, and connection to my body and mind. Thank you for sharing your knowledge, expertise, and passion for yoga with the world. Your ability to break down complex poses and concepts into accessible and understandable language has made yoga feel approachable and inclusive. I also deeply appreciate the valuable information you share during your classes, from anatomy and alignment to philosophy and mindfulness. Your teachings have not only improved my physical practice but also inspired me to cultivate a greater sense of awareness, compassion, and self-love. Your generosity in sharing your gifts with the world is truly inspiring, and I feel fortunate to have access to your teachings. Thank you again for all that you do! With gratitude and appreciation, Prachi Batra
Travis. By the last few moments in the practice, I had warm calm tears running down my face as we expressed gratitude. Thank you for such a transformative session
I guess im asking randomly but does any of you know of a trick to get back into an Instagram account?? I was stupid forgot my account password. I love any help you can offer me.
I can't even begin to explain how amazing my body and mind feels right now, also so very relaxed, peaceful and happy. Thank you so much for this class and also for sharing it with the world 🙏🏼❤️ Update- I keep coming back to this class. The amount of pure bliss my anxiety-ridden mind is feeling at the end is just amazing.
Hey Travis you are a master of your craft! Thanks again for this wonderful class. The Internet is wonderful to be able to participate in a yoga class across earth! Greetings from Cyprus!!
This is the class I have been looking for...I usually don’t prefer people talk in the yin class but Travis you are amazing...The way you keep up with everyone’s mind saying the ultimate truth reminds of vipassana meditation...this class is a blissful realm thankyou so much 🙏🧘🏻♀️💜💫💥
That was a beautiful class. I am both a yoga teacher and Yin teacher but love to follow and be held by a great teacher and the class energy, Thank you.
practice your yin yoga class twice a week for two years especially my best one during the pandemic dark time. Thanks a lot for all your classes on youtube. Namaste !
Best composition of postures I have tried over the years and calming talk to focus on when the body resists! This class made me fall in love with yin yoga and what it does to you. Sincere thanks! ❤
This was by far the best yoga video I've come across. Peaceful, long silences when required, pushing yourself but with ease. Loved this. Appreciate you, Travis! Much love and light to you and everyone else 🙏✨
Outstanding YIN sequence and I loved his narratives. So much so, that I could use this video strictly for meditation if my 'yin' wasn't in gear for the day.
Thankyou Travis, you are so very gifted, I feel inspired by your teaching and the stories and knowledge that you share and wake up in me, I really needed this yin class and it was just perfect, I really hope and pray to be such an inspirational and knowledgeable teacher such as yourself one day, Id be interested to know how your experience was when you first began teaching, much health, wealth and love to you and your family too🙏namaste
I have been practicing yoga for 4 years now, I am still very inflexible. Yin yoga is new for me and it is helping my running so much, opening my hips, keeping my lower back loose. I was so stiff I had to stop many times during a run to stretch, now my stride is relaxed and open. It is a miracle, thank you.
In this video I am glad he is talking. Not knowing a lot about Yin Yoga myself it was great having it explained and gaining more understanding of why were doing what we are doing. I also enjoy having guidance into relaxation. And being given different ways to relax. I thought it was great!!!
thank you travis , you are the best yoga teacher i have ever seen , you help people to get better , thank you so much i bought the ultimate yogi set , it's the best yoga video i have ever done
I have been having problems with my right knees for months after I over stretched doing Pilate! Decided to give this class a go this morning and I felt completely transformed. Felt so much lighter after the class and my knee seems to have forgotten it was causing me grief. Thank you from the bottom of my heart for improving my quality of daily life. It’s not much fun to have aches and pain all day. Will be doing this class every other day from now on.
Hi Travis. I just did a Yin class with Bryan Kest in Halifax NS. I was introduced to Yin by you and the beautiful class. You have a gift as does Bryan. Thank you for being unafraid to show the world the importance of our Yin side. ...Bonnie
I love YIN YOGA! thank you it has been my favorite! I usually don’t like complete silence in yin class but you made it good by taking us through encouraging stories and reasons to continue. I’ll continue to do again ...🧘🏻♀️
This class was so different from the fast paced power classes and man did i love it. I feel like i do after a massage. Adding this to my favorites and will definitely do again. Thanks travis for an amazing class.
I love your video, I found Yin Yoga about 3 months ago and only get to go twice a week so I do your video in between, Im 45 and just wish I had started this years ago, it makes such a difference to your whole mind and soul, Love it.
This class was very different from what I have ever done before. The after effects of such deep stretching can only be experienced and not written here. As you said, one could feel a bit if boredom as compared to the rest of your classes,but it was nevertheless healing. What it did unexpectedly for me, was an immediate half kg weight loss after the class. I think I lost of lot water retention. Thanks and gratitude. Your power yoga classes by the way are pure meditation and flow. Deeply healing for the mind,body and soul. Thanks again!
Recently my yoga teacher told us about Yin Yoga. Loved your video. We are a group of seniors from Singapore Keep it up and looking forward to learn more, esp on the neck. Wishing all a Merry Christmas and a blessed 2016.
Great class, so much better than the 108 day. I feel great maybe I should have done this in the evenings instead of at 5 a.m. but here we are and I feel great. 💙 Thank you Travis
For a Pitta Dominant person like me only this kind of yoga suits.... A gentle, slow and a deep stretching class to let out all my stress and work tensions.... Great... I'm gonna download this and incorporate in my daily routine. Thanks for sharing & do keep posting.
I love this yin practice as it helps my back so much. There was another hour long practice you had up that you did on your back patio..oh how I miss it!!
I dont know how many times I practice this yin class, I never get bored and it never fails to help my mind and my body go forward in life, namaste travis and see you on the mat :) xx
Oh My GOD! This was so amazing.. And COMPLETELY in alignment with my mantra of the day Trust, Surrender, Flow. Amazing amazing amazing!! Grounded, vibrant, loving it. Thank you Travis Eliot Namaste!
Just came back to this video after loving it a few years ago. Relaxing voice, relaxing pauses. Great guiding tips and great transitions. You can really feel the thought that was put into the sequencing to create a smooth experience that stretches out your entire body. Once you've followed the video a few times and mostly remember the poses, if you ever want a more quiet practice, you can set a 3-minute looping timer (available online), silence the video, and just move through the poses. If you get lost, you can just look up at the video and keep going. Really a treasure of a video!
I LOVED this Yin practice. Felt it on a cellular and an emotional level. I will be coming back for this one in the future for sure. Feeling blissed out, thanks.
o-m-g. finally, I found a class that connected with me. This was amazing. Thank you so much, worked perfectly for me, I will use this to start my yoga journey
Thank you Travis, for this video. I tried to practice with you for two days, but I couldnt get past the first 5-8 minutes. I had too much anxiety going and couldnt sit in the poses, but day three was the charm :-) I woke up at 5am, and went directly to your video. No lights - just the glow of the computer as I began my practice. I made it through the entire practice, and felt, as you stated, so differently than when I began. Thank you for putting this video online. I've subscribed to your page now and hope to practice with you again in the near future...like...in a day or two :-)
What a wonderful video. Thank you so much for this class of Yin Yoga which I did tonight for the first time but will do now rather often. I love your gentle "flow" through the postures, the deep insights you offer during the asanas with a really calming voice. Thanks for a wonderful hour of going inside myself.
Namaste! Love the extra motivational talk during your sessions! It somehow makes me complete the stretches till required duration and calms the mind too. I started practicing seeing your classes almost a month and half back and have become a regular at yin/ power yoga/ meditation due to the engaging nature of all your sessions. More power to you.
Thank you for posting this video. I had been doing this class for a while. This had helped my knee pain big time also it’s a little bit a meditation for me while I’m holding. Don’t know what to do without this class. 🙏🏼
Absolutely amazing Yin yoga class, thank you so much Travis! I am just about to start my hatha yoga teacher training in a week, but I am now 100% certain that my way is Yin yoga. I love how it brings deep meditation to my yoga practice. After completing this session for the first time, I feel amazing, my body is light as a feather, I feel recharged and flexible as never before. I cannot imagine how I will feel if I will do this every day for the rest of my life, but God I cannot wait to see! :) Namaste, Monika from Hungary
I am so glad this workout is still out here. I have the dvd at home but when not home and no access to dvds it's nice to be able to stream it. This is standing the test of time. It was my first introduction to yin yoga and although I don't do it as often as I should when I do I am reminded how very beneficial it is for my body.
@@ericwithac1989 I am recovering from paralysis. So I feel great now. For a long time I could only listen to the audio crying on my yoga mat in laying meditation pose(on my back). Eventually I was able to complete each pose in beginner levels and now I started teaching this exact class to new friends and customers around the United States! Bc I did it everyday I have it now memorized lol I’m taking no pills or surgeries! Yoga and organic food is my medicine! Have you finished doing this class?
Ready to take your yoga journey to the next level?
Join Travis's exclusive community and unlock 10-day free access to his best yoga programs and classes on Inner Dimension TV. 🧘♀🌟
Transform your practice today: www.innerdimensiontv.com/yt
7 years later, still the best yin yoga video around! Thank you!
Amen ❤
Agreed!
9 yearsand its still the best yin practice.
I remember when this was the only yin yoga practice on youtube. So good then, and still my #1 now.
How blessed we are that this wonderful yoga and inspirational instruction is posted for free on TH-cam ! Thank you so much Travis 🙏
Thank you for the kind words!
Good hour-long Yin classes are hard to find. So glad I found this one!
defenitely my all time favorite yin class on youtube!!!!
Same!
No matter how many times I treat myself to this class, I will never get enough of it. Merci. x
Thanks Travis, if everyone did this once a week, our world would be much happier!
I really enjoyed that there is no music but just a very calming and non irritating voice giving instructions. That is the third time I have done this class and I feel great each time afterwards. Thank you
I’ve done this video 4 times recently and it has changed my life ;)
I found this video about one month ago. I have been doing it, at least, twice a week since I found it. I try to do it every other day. I have found new space in my body. I am working now on modifying some poses specifically for me and my body. It feels so darn good. Thank you.
Tanya Francis That's awesome Tanya! glad to hear you've been enjoying it and that it feels 'darn good.' blessings...
:)
Tanya Francis
I dont know how many times ive done this yin class , i never get bored and it never fails to help my mind and body go forward in life , namaste travis and see you on the mat : )
I wanted to express my heartfelt gratitude for the incredible yoga lessons you share on TH-cam. Your classes have been a game-changer for me, providing a sense of calm, clarity, and connection to my body and mind.
Thank you for sharing your knowledge, expertise, and passion for yoga with the world. Your ability to break down complex poses and concepts into accessible and understandable language has made yoga feel approachable and inclusive.
I also deeply appreciate the valuable information you share during your classes, from anatomy and alignment to philosophy and mindfulness. Your teachings have not only improved my physical practice but also inspired me to cultivate a greater sense of awareness, compassion, and self-love.
Your generosity in sharing your gifts with the world is truly inspiring, and I feel fortunate to have access to your teachings. Thank you again for all that you do!
With gratitude and appreciation,
Prachi Batra
Thank u for the kind words!
This was incredible. What a gift. Thank you thank you thank you. Namaste Travis. 💝
This was the best Yin Class I've ever been able to find on TH-cam. Great job, and thanks!
Travis. By the last few moments in the practice, I had warm calm tears running down my face as we expressed gratitude. Thank you for such a transformative session
Beautiful.
I guess im asking randomly but does any of you know of a trick to get back into an Instagram account??
I was stupid forgot my account password. I love any help you can offer me.
@Roberto Elias Instablaster :)
I can't even begin to explain how amazing my body and mind feels right now, also so very relaxed, peaceful and happy. Thank you so much for this class and also for sharing it with the world 🙏🏼❤️
Update- I keep coming back to this class. The amount of pure bliss my anxiety-ridden mind is feeling at the end is just amazing.
I love the way you talk during the practice
Hey Travis you are a master of your craft! Thanks again for this wonderful class. The Internet is wonderful to be able to participate in a yoga class across earth! Greetings from Cyprus!!
Thank you for you kind words...glad to be connected here on youtube...sending good vibes from LA!
I love Yin yoga to increase my flexibility. Travis' guidance is amazing
Thank you so much for having this online for free! I’m truly grateful!🙏🙏🙏🙏🙏
After years of searching I finally found my guru!!! Thank you Travis!
This is the class I have been looking for...I usually don’t prefer people talk in the yin class but Travis you are amazing...The way you keep up with everyone’s mind saying the ultimate truth reminds of vipassana meditation...this class is a blissful realm thankyou so much 🙏🧘🏻♀️💜💫💥
Beautiful, love Vipassana, so powerful! Thank you for your practice.
Travis, what a gift you have. Thank you for sharing it with the world. Yin ❤️
i watched it so many times, that i memorised it and started to teach this sequence, and of course i send everyone to your channel. thank you Travis
You know that one of the magical thing you have when u teaches, you let anyone BE....
Thank you so much for introducing me to Yin Yoga -- it's changed my life!
I usually do this before bed and i can say i always sleep like a baby after this.Thank you Travis .
I love this class. I must have watched it about 100 times! And for me, it is just the right balance between talking and silence
That was a beautiful class. I am both a yoga teacher and Yin teacher but love to follow and be held by a great teacher and the class energy, Thank you.
practice your yin yoga class twice a week for two years especially my best one during the pandemic dark time. Thanks a lot for all your classes on youtube. Namaste !
Best composition of postures I have tried over the years and calming talk to focus on when the body resists!
This class made me fall in love with yin yoga and what it does to you.
Sincere thanks! ❤
This was by far the best yoga video I've come across. Peaceful, long silences when required, pushing yourself but with ease. Loved this. Appreciate you, Travis!
Much love and light to you and everyone else 🙏✨
I keep coming back to this sequence. Perfect for me.
Outstanding YIN sequence and I loved his narratives. So much so, that I could use this video strictly for meditation if my 'yin' wasn't in gear for the day.
Then you might enjoy his class Yoga Evolution it's so good !
This is the perfect compliment to a physical and stressful week! Thank you
Thankyou Travis, you are so very gifted, I feel inspired by your teaching and the stories and knowledge that you share and wake up in me, I really needed this yin class and it was just perfect, I really hope and pray to be such an inspirational and knowledgeable teacher such as yourself one day, Id be interested to know how your experience was when you first began teaching, much health, wealth and love to you and your family too🙏namaste
@Recite-God-Heal-Me-Each-Second thank you beautiful spirit🙏🦅
I have been practicing yoga for 4 years now, I am still very inflexible. Yin yoga is new for me and it is helping my running so much, opening my hips, keeping my lower back loose. I was so stiff I had to stop many times during a run to stretch, now my stride is relaxed and open. It is a miracle, thank you.
One the best yin yoga practice! Thank you 🙏🏼
super relaxing class and sequence, thank you Travis.
Such a pleasure to share this practice. Namaschcarum
I love your yin classes. Pretty much have done them all on YT. This one was excellent
Yin is gentle medicine.
This practice gives me such peace & mind, everybody needs this in there lives 🙏
In this video I am glad he is talking. Not knowing a lot about Yin Yoga myself it was great having it explained and gaining more understanding of why were doing what we are doing. I also enjoy having guidance into relaxation. And being given different ways to relax. I thought it was great!!!
Feel sooo good after the class ！
Powerful, beautiful, emotional. Thank you for creating this amazing class. I am so grateful to have found you.
thank you travis , you are the best yoga teacher i have ever seen , you help people to get better , thank you so much i bought the ultimate yogi set , it's the best yoga video i have ever done
I have been having problems with my right knees for months after I over stretched doing Pilate! Decided to give this class a go this morning and I felt completely transformed. Felt so much lighter after the class and my knee seems to have forgotten it was causing me grief. Thank you from the bottom of my heart for improving my quality of daily life. It’s not much fun to have aches and pain all day. Will be doing this class every other day from now on.
Hi Travis. I just did a Yin class with Bryan Kest in Halifax NS. I was introduced to Yin by you and the beautiful class. You have a gift as does Bryan. Thank you for being unafraid to show the world the importance of our Yin side. ...Bonnie
I love YIN YOGA! thank you it has been my favorite! I usually don’t like complete silence in yin class but you made it good by taking us through encouraging stories and reasons to continue. I’ll continue to do again ...🧘🏻♀️
Instantly felt better after class. It’s exactly what I need on a Sunday night, something slow and restorative yet powerful. Thank you!☺️☺️
One of the best Yoga classes I know of, so far. Thankful for the education.
Thankyou Travis! I love Yin Yoga ... and I love your style of teaching and the things you say .... so informative, and inspirational :)
This class was so different from the fast paced power classes and man did i love it. I feel like i do after a massage. Adding this to my favorites and will definitely do again. Thanks travis for an amazing class.
Thank you for your practice!
Thank you Travis! I came back for more 🙏🏼
Brother thank you for posting these classes on TH-cam they are really helping me in so many ways God bless you
I love your video, I found Yin Yoga about 3 months ago and only get to go twice a week so I do your video in between, Im 45 and just wish I had started this years ago, it makes such a difference to your whole mind and soul, Love it.
Perfect lesson on the next day after the 108 Detox Level Up. Thank you su much for this one, too, dear Travis.
This class was very different from what I have ever done before. The after effects of such deep stretching can only be experienced and not written here. As you said, one could feel a bit if boredom as compared to the rest of your classes,but it was nevertheless healing. What it did unexpectedly for me, was an immediate half kg weight loss after the class. I think I lost of lot water retention. Thanks and gratitude. Your power yoga classes by the way are pure meditation and flow. Deeply healing for the mind,body and soul. Thanks again!
What a wonderfull hour... Namaste
Recently my yoga teacher told us about Yin Yoga. Loved your video. We are a group of seniors from Singapore
Keep it up and looking forward to learn more, esp on the neck. Wishing all a Merry Christmas and a blessed 2016.
Best yin yoga class I have ever done. Thank you so much.
Thank you thank you thank you and Namaste !!!
Great class, so much better than the 108 day. I feel great maybe I should have done this in the evenings instead of at 5 a.m. but here we are and I feel great. 💙 Thank you Travis
For a Pitta Dominant person like me only this kind of yoga suits.... A gentle, slow and a deep stretching class to let out all my stress and work tensions.... Great... I'm gonna download this and incorporate in my daily routine. Thanks for sharing & do keep posting.
Best yin experience ever!
Feeling a little sick so I decided to search for a mellow Yin class on TH-cam. This class made my night! Thanks Travis.
I love this yin practice as it helps my back so much. There was another hour long practice you had up that you did on your back patio..oh how I miss it!!
I dont know how many times I practice this yin class, I never get bored and it never fails to help my mind and my body go forward in life, namaste travis and see you on the mat :) xx
Beautiful. See YOU on the mat!
@@traviseliotyoga 💗💜
Best Yin Class I've ever taken, thank you.
Love Yin with Travis Namaste!
Agree to very one of my favorite yin class - trank you from Swiss Mountain
⭐️🙏🏽⭐️
Travis I love your video! It's Good from beginning to end. Keep it up please, talking, and all. Your insights are great.
Thanks Travis. Namaste 🙏
Thank you for this class! I really needed it after a long yoga retreat. ❤namaste
Thank you Travis for these wonderful videos. With you I came back to my daily yoga practice! Bless you and your loves ❤
Thank you, Travis. Much health to you.
Oh My GOD! This was so amazing.. And COMPLETELY in alignment with my mantra of the day Trust, Surrender, Flow. Amazing amazing amazing!! Grounded, vibrant, loving it. Thank you Travis Eliot Namaste!
Your class so reliables. I love it. Thank you so much. Stay safe.
What a beautiful, amazing, yin yoga practice, I am so grateful 🙏✨ Namaste!
Great video. Yin yoga is amazing. Thank you Travis.
Always a blessing practicing your yin teaching class, Travis.
Thank you to sharing for us.❤
PS: For me it is never to much talk, on the contrary.🙏👏
Just came back to this video after loving it a few years ago. Relaxing voice, relaxing pauses. Great guiding tips and great transitions. You can really feel the thought that was put into the sequencing to create a smooth experience that stretches out your entire body. Once you've followed the video a few times and mostly remember the poses, if you ever want a more quiet practice, you can set a 3-minute looping timer (available online), silence the video, and just move through the poses. If you get lost, you can just look up at the video and keep going. Really a treasure of a video!
I LOVED this Yin practice. Felt it on a cellular and an emotional level. I will be coming back for this one in the future for sure. Feeling blissed out, thanks.
o-m-g. finally, I found a class that connected with me. This was amazing. Thank you so much, worked perfectly for me, I will use this to start my yoga journey
Thank you Travis, for this video. I tried to practice with you for two days, but I couldnt get past the first 5-8 minutes. I had too much anxiety going and couldnt sit in the poses, but day three was the charm :-) I woke up at 5am, and went directly to your video. No lights - just the glow of the computer as I began my practice. I made it through the entire practice, and felt, as you stated, so differently than when I began. Thank you for putting this video online. I've subscribed to your page now and hope to practice with you again in the near future...like...in a day or two :-)
Excellent yin progression; especially good for people with tight muscles. Definitely YILFs (non specific count).
I can never thank you enough for bringimg me back home within my body , I've been feeling lost for a long time.
Wish you all the good things in life.
What a wonderful video. Thank you so much for this class of Yin Yoga which I did tonight for the first time but will do now rather often. I love your gentle "flow" through the postures, the deep insights you offer during the asanas with a really calming voice. Thanks for a wonderful hour of going inside myself.
Namaste! Love the extra motivational talk during your sessions! It somehow makes me complete the stretches till required duration and calms the mind too. I started practicing seeing your classes almost a month and half back and have become a regular at yin/ power yoga/ meditation due to the engaging nature of all your sessions. More power to you.
Thank you so much this has helped me heal from a car accident and my hips are getting really strong
My all time favorite yin class that I do frequently.
Thank you, Thank you, thank you Travis for this beautiful practice ❤🙏🧘♀️Namaste✨️
Thank You so much Travis!!
What a wonderful class Travis! I started with back pain that did not let me sleep for 2 days and now I feel much better! Thanks so much!
Thank you for posting this video. I had been doing this class for a while. This had helped my knee pain big time also it’s a little bit a meditation for me while I’m holding. Don’t know what to do without this class. 🙏🏼
Absolutely amazing Yin yoga class, thank you so much Travis! I am just about to start my hatha yoga teacher training in a week, but I am now 100% certain that my way is Yin yoga. I love how it brings deep meditation to my yoga practice. After completing this session for the first time, I feel amazing, my body is light as a feather, I feel recharged and flexible as never before. I cannot imagine how I will feel if I will do this every day for the rest of my life, but God I cannot wait to see! :) Namaste, Monika from Hungary
I am so glad this workout is still out here. I have the dvd at home but when not home and no access to dvds it's nice to be able to stream it. This is standing the test of time. It was my first introduction to yin yoga and although I don't do it as often as I should when I do I am reminded how very beneficial it is for my body.
Glad you are still enjoying this yin practice all these years...there's nothing like the Yin Medicine...blessings!
I did this everyday for 2 years thank you Travis for this healing
That's incredible dedication. How do you feel after doing this for two years straight?
@@ericwithac1989 I am recovering from paralysis. So I feel great now. For a long time I could only listen to the audio crying on my yoga mat in laying meditation pose(on my back). Eventually I was able to complete each pose in beginner levels and now I started teaching this exact class to new friends and customers around the United States! Bc I did it everyday I have it now memorized lol I’m taking no pills or surgeries! Yoga and organic food is my medicine! Have you finished doing this class?