Yin Yoga for Flexibility: Holistic Stretch to Achieve the Splits and More

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 596

  • @traviseliotyoga
    @traviseliotyoga  4 ปีที่แล้ว +30

    Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt

    • @alibousalman7410
      @alibousalman7410 3 ปีที่แล้ว

      Is it okay to do yin yoga splits everyday ?

    • @Vrinda_Krishna
      @Vrinda_Krishna 3 ปีที่แล้ว

      M not able to log in on inner dimension

    • @auntzhang8832
      @auntzhang8832 3 ปีที่แล้ว

      It is ailed to Log in inner dimension channel after it is download from apple store

  • @romacayaba8574
    @romacayaba8574 3 ปีที่แล้ว +2

    Thank you Travis namaste 🧘

  • @tanyabaker4633
    @tanyabaker4633 2 ปีที่แล้ว +3

    Wow wow thankyou great stretch loved it will be practicing to perfection Thankyou for this helped greatly love from uk namaste 🙏🌈💜

  • @houriabenamara2678
    @houriabenamara2678 3 ปีที่แล้ว +1

    From Algeria,thank you so much Travis.

  • @sashamatt3909
    @sashamatt3909 3 ปีที่แล้ว +1

    Wonderful class!!

  • @anisaabdoolcarim7507
    @anisaabdoolcarim7507 3 ปีที่แล้ว +1

    Loved the class Travis ! Much Gratitude to you ! Joining in from Hong Kong !

  • @balvinderaccary9682
    @balvinderaccary9682 3 ปีที่แล้ว +2

    Practicing from France. Thank you so much for your wonderful yoga.

  • @monpederson
    @monpederson 2 ปีที่แล้ว +20

    I'm 50 and about 6 weeks ago I started a daily stretch program to help me get my splits. It's slow progress but it's coming 🙏 Thanks so much for this!

    • @chelseagirl9404
      @chelseagirl9404 ปีที่แล้ว +1

      It took me 2 years to be able to do this pose.Keep at it with Travis it will happen

  • @dianeberresford1764
    @dianeberresford1764 3 ปีที่แล้ว +4

    I loved this class. Thank you. A 72 year old in England.

  • @auntzhang8832
    @auntzhang8832 3 ปีที่แล้ว +2

    Namste,Thanks for Travis Eliot to tell story in practicing splits yinyoga, this too should pass.

  • @amitbloom1
    @amitbloom1 3 ปีที่แล้ว +1

    thank you travis for all classes Greetings from israel

  • @rrz6362
    @rrz6362 2 ปีที่แล้ว +1

    Hi Travis
    From Iran
    That was amazing
    Thank you so much

  • @Ocean-nd8uw
    @Ocean-nd8uw 3 ปีที่แล้ว

    wonderful! so peaceful and relaxing!!! NAMASTE

  • @patriciavangelder1635
    @patriciavangelder1635 3 ปีที่แล้ว

    Namaste from Belgium . love your classes so much 🙏🙏 It always pass to fast 🤗.

  • @nguyentri8336
    @nguyentri8336 3 ปีที่แล้ว

    It’s so relaxed, I also enjoyed the music! Namaste!

  • @fatemeh.najafi
    @fatemeh.najafi 3 ปีที่แล้ว

    Namaste from Iran🧘🏻‍♀️💚

  • @yogalanda25
    @yogalanda25 3 ปีที่แล้ว +1

    Very nice lesson Travis. From The Netherlands! Thank you!!

  • @centrumvitality8324
    @centrumvitality8324 3 ปีที่แล้ว

    it was a beautiful challenge to go deep , thank you for this opportunity. Greetings from the Czech republic, Jana

  • @katharinabehrens-vonhobe2493
    @katharinabehrens-vonhobe2493 2 ปีที่แล้ว

    I enjoyed this yinclass a lot! Thank you from berlin, germany!

  • @rosscarnwith2331
    @rosscarnwith2331 3 ปีที่แล้ว

    I’ve been avoiding this one for a while but finally completed it!!!! Namaste 🙏 from Canada 🇨🇦

  • @myrb7680
    @myrb7680 2 ปีที่แล้ว

    This is my favourite class! Thank you.

  • @luonglanofficial8198
    @luonglanofficial8198 3 ปีที่แล้ว +1

    Namaste from Vietnam. This too shall pass. Thank you so much Travis.

  • @arhatmohseni5547
    @arhatmohseni5547 3 ปีที่แล้ว

    Your stories and words are relaxing and releasing. Thank you.

  • @maylynnod6714
    @maylynnod6714 4 ปีที่แล้ว

    A sunday morning practice! Excellent! Yin yoga is not for the faint at heart! Namaste 🙏

  • @balvinderaccary9682
    @balvinderaccary9682 3 ปีที่แล้ว +1

    Namaste Travis! Great yoga as always. Love from France.

  • @nguyentri8336
    @nguyentri8336 3 ปีที่แล้ว

    It’s so relaxed! Namaste!

  • @auntzhang8832
    @auntzhang8832 3 ปีที่แล้ว

    Very nice yin yoga experience with Travis Eliot. Thank a lot!

  • @oliverabozinova5047
    @oliverabozinova5047 3 ปีที่แล้ว

    Namaste from Macedonija. 😊 Thank you

  • @cynd2694
    @cynd2694 3 ปีที่แล้ว +1

    Outstanding!

  • @edaarzu7008
    @edaarzu7008 3 ปีที่แล้ว

    Hello from Belize! Thank you it was a great practice!

  • @fifibrainiac99
    @fifibrainiac99 2 ปีที่แล้ว

    Namaste from TX!🧘🏻‍♀️

  • @moshrob
    @moshrob 3 ปีที่แล้ว +1

    muchas gracias de Barcelona. Love your classes!!

  • @savanychhethdav2739
    @savanychhethdav2739 3 ปีที่แล้ว +1

    Savany from Atlanta Georgia, thank you very much for the class.

  • @PaulineEOlsen
    @PaulineEOlsen 4 ปีที่แล้ว +29

    Namaste from Germany! “This too, shall pass.” Thank you, Travis.

    • @MyiniaArt
      @MyiniaArt 3 ปีที่แล้ว

      Huhu aus Italien

  • @salanee
    @salanee 3 ปีที่แล้ว +1

    Till this workout I wasn't fan of yin yoga. This change today. I love it!

  • @eugenieknox3599
    @eugenieknox3599 3 ปีที่แล้ว +1

    Fabulous splits Travis
    Many thanks from Australia
    Eugenie

  • @lindadejong6622
    @lindadejong6622 3 ปีที่แล้ว +1

    Great class! I am from The Netherlands🙏

  • @MarciaVeneno1
    @MarciaVeneno1 3 ปีที่แล้ว

    Loved this practice for a sunday morning🌻tks Travis

  • @nikkic3961
    @nikkic3961 3 ปีที่แล้ว

    Another amazing class! Thank you, Travis. From Fall City, WA.

  • @Gabz2310
    @Gabz2310 4 ปีที่แล้ว +3

    Namasté from Guanajuato México i enjoyed a lot the clases thank you

  • @lilyt6930
    @lilyt6930 3 ปีที่แล้ว

    Awesome! Like always . Namaste 🙏

  • @laprofebeisy1934
    @laprofebeisy1934 3 ปีที่แล้ว +2

    Namaste from a Cuban living in Kenya. Thank you very much. Sending you positive energy!

  • @chaimaaafifi9408
    @chaimaaafifi9408 3 ปีที่แล้ว

    i've done this video so many times and its the best one for legs flexibility , Namaste from morocco

  • @afiawaheedkhan460
    @afiawaheedkhan460 3 ปีที่แล้ว +8

    I can never thank you enough for bringing yin yoga into my life. You're exceptional.

  • @canvietchannel
    @canvietchannel 3 ปีที่แล้ว

    You are the best yoga teacher ,I love it ,and love your voice as well 😘

  • @connievosnakis4456
    @connievosnakis4456 3 ปีที่แล้ว +1

    Thank you 🙏 enjoyed

  • @cmitchell7347
    @cmitchell7347 5 หลายเดือนก่อน +1

    Longtime fan of Travis' yin classes, however, had chosen to forgo this one given its mention of splits. Being in my 8th decade, dealing with some disabilities, decided to give this a try and pleasantly surprised by how much I enjoyed it. Doable challenge, already looking forward to revisiting this practice. ❤ SoCal.

  • @meikeneubauer8319
    @meikeneubauer8319 3 ปีที่แล้ว +2

    I so much Love this Session! Thanx a lot from Hamburg!

  • @juliahaupt8296
    @juliahaupt8296 3 ปีที่แล้ว

    I am from Switzerland, love your classes! you are great!

  • @andreapal-liebscher8679
    @andreapal-liebscher8679 3 ปีที่แล้ว

    Thank you for this wonderful class and your words of wisdom! Greetings from Germany!

  • @iriszheng7703
    @iriszheng7703 3 ปีที่แล้ว

    Namaste from China. Your classes are perfect for all human beings who are ready for a great journey of yoga. It's my eighth year of this wonderful journey. Thank you for saying 'find the edge' ,simple but meaningful.

  • @sharidavis5898
    @sharidavis5898 ปีที่แล้ว +1

    you share so many stories about wisdom and knowledge. I love watching your videos.

  • @yasnaadler5680
    @yasnaadler5680 2 ปีที่แล้ว +3

    Best yin yoga class I've ever made online. Thank you, Travis!

  • @natashaluke816
    @natashaluke816 3 ปีที่แล้ว +1

    Namaste from England! Enjoying this in lockdown 🙏🏻

  • @marthafernandezpavlovich3777
    @marthafernandezpavlovich3777 3 ปีที่แล้ว

    Thank you Travis. From Mexico. Great practice and challenging. 🙏

  • @brighamhausman7429
    @brighamhausman7429 3 ปีที่แล้ว +1

    Great way to start the day. Back, legs and hips feel great. Thank you from Santa Fe, NM.

  • @simonbudden662
    @simonbudden662 3 ปีที่แล้ว

    Excellent practice, thank you Travis 🙏

  • @NehaMondalChakravarty
    @NehaMondalChakravarty ปีที่แล้ว +3

    The yin practice with you has been a game changer in my journey as a dancer and performer . Thank you so much 🙏

  • @alfiakoegelenberg4391
    @alfiakoegelenberg4391 3 ปีที่แล้ว +1

    Simply love every and each of your classes, Trevis.Thank you so much. Namaste from South Africa.

  • @yansbndn4700
    @yansbndn4700 4 ปีที่แล้ว +1

    new subscriber from the 🇵🇭, practicing Yin Yoga....i love your videos

    • @traviseliotyoga
      @traviseliotyoga  4 ปีที่แล้ว

      Thank you and welcome to the community!

  • @almalouw7007
    @almalouw7007 ปีที่แล้ว

    As always Travis, you are the master of yoga!! Loved this class

  • @karwilson1332
    @karwilson1332 4 ปีที่แล้ว +38

    "This too shall pass" was what I needed to get through frog pose. Thank you for an awesome class.

    • @chitchat5774
      @chitchat5774 ปีที่แล้ว

      😂😂😂😂😂😂😂

  • @nicoledavies6900
    @nicoledavies6900 3 ปีที่แล้ว

    greetings from Australia, beautiful class and thanks for the inspirational talk during the practice!

  • @ulliwp2393
    @ulliwp2393 4 ปีที่แล้ว +1

    Namaste. Really liked this class. From Andorra🙏🏻

  • @MissAnaCruz
    @MissAnaCruz ปีที่แล้ว

    I want to thank you for your amazing classes! It is changing my life ❤

  • @luciacalandri4850
    @luciacalandri4850 3 ปีที่แล้ว +1

    Beautiful practice, exactly what i needed! Many thanks! Lucia, Italy

  • @heartspacenation
    @heartspacenation 3 ปีที่แล้ว +6

    This class is medicine for the mind, body and soul. Thank you Travis. Sending you Love & Light from Johannesburg, South Africa.

  • @natalialozano5653
    @natalialozano5653 3 ปีที่แล้ว +1

    Thank you for another great video! Greetings from a Honduran girl practicing in Italy : ) Namaste

  • @michelamine
    @michelamine 3 ปีที่แล้ว +1

    Namaste from Montreal, this too shall pass for more awsome videos

  • @elway423
    @elway423 3 ปีที่แล้ว

    Throughly enjoyed this one ☝️

  • @heyamaljabori7018
    @heyamaljabori7018 3 ปีที่แล้ว

    beautiful class as always

  • @jmtd73
    @jmtd73 3 ปีที่แล้ว

    Absolutely loved this. Practicing from UT.

  • @lutka71
    @lutka71 3 ปีที่แล้ว

    What a lovely practice! Thank you so much. Greetings from London 🇬🇧

  • @milosmarkovic9223
    @milosmarkovic9223 3 ปีที่แล้ว +1

    AMAZING THANK YOU ELIOT

  • @valentinaomelajenko6100
    @valentinaomelajenko6100 3 ปีที่แล้ว

    With LOVE from Norway!!!

  • @devashreemarathe8351
    @devashreemarathe8351 3 ปีที่แล้ว +2

    You are absolutely awesome Grand Master Guru.The mantra of life "THIS TOO SHALL PASS" gave the strength and calmness to the mind. God bless you.

  • @sharonsterling2576
    @sharonsterling2576 3 ปีที่แล้ว +1

    Loved this class namaste from New York!

  • @ratnathiru653
    @ratnathiru653 3 ปีที่แล้ว

    Excellent I have been at it every other day 🙏

  • @harveymoscone
    @harveymoscone ปีที่แล้ว

    I really enjoyed this class. Eliot and Lauren, you are my inspiration as teachers. I love listening to your quotes and the wisdom that you gained through years of studying. I am sending a lot of appreciation and respect from Germany.

  • @keithwhitt2677
    @keithwhitt2677 2 ปีที่แล้ว

    Thank you. Thoughtful, tough, professional and elegant.

  • @KaterinaGiarmenitis-bo9qc
    @KaterinaGiarmenitis-bo9qc ปีที่แล้ว +1

    I think that I'm a pretty lucky person because some years ago I discovered your work on TH-cam ever since with your teaching you've changed my perspective about me and society and the world Yoga has become my mentor my healer my fulfillment associate and all thanks to you and your efforts to enlight people so beautifully. A big thanks Master Travis Eliot God bless you 🙏 Sincerely Katerina from Athens, Greece❤

  • @vivigutierres
    @vivigutierres 3 ปีที่แล้ว

    Muchas gracias Travis , I Love your prctice 🙏🏻❤️🇧🇴🌹

  • @ismahamid7048
    @ismahamid7048 3 ปีที่แล้ว

    Thank you very much for your classes. I am following from London. I enjoy the class during lock down.

  • @lumalweg2272
    @lumalweg2272 3 ปีที่แล้ว

    Namaste from Ho Chi Minh! You really provide amazing practices and guidance that helps me through this strict lockdown 🙌 bless you! Much love!

  • @chitchat5774
    @chitchat5774 ปีที่แล้ว

    I’m practicing from Jamaica 🇯🇲 . That was awesome. I’ve shared the link to my family and friends. ❤

  • @Alexandria-u5u
    @Alexandria-u5u 3 หลายเดือนก่อน +1

    These practices are Amazing and Transformative. Thank You.🙏🏽🌸

  • @felipejara9134
    @felipejara9134 5 หลายเดือนก่อน

    This was wonderful. Greetings from Sydney, Australia. I love comments about embracing challenges and seeing them as an opportunity for growth

  • @Bloodyplunder
    @Bloodyplunder ปีที่แล้ว +1

    I forget when I started being able to do a full splits, but it was all thanks to this class. And what I found far more valuable was the calming of my mind and the reminder to stay flexible in times of turmoil. Many thanks and positive energy back your way, Travis :) ☀️

  • @antheasam6510
    @antheasam6510 3 ปีที่แล้ว

    Namaste from South Africa

  • @mesbb92
    @mesbb92 3 ปีที่แล้ว

    Amazing class. I enjoyed it very much! Thanks Travis. Mathilde from Paris 😊

  • @unveilingtruth526
    @unveilingtruth526 3 ปีที่แล้ว +2

    I appreciate you making these so available...been very inspiring for me. Blessings from Canada.

  • @themindbodyacademy3212
    @themindbodyacademy3212 3 ปีที่แล้ว +6

    Exactly what I needed. The way you guide is like poetry that soothes the soul. Blessings from Montreal. Namaste.

  • @auntzhang8832
    @auntzhang8832 3 ปีที่แล้ว +2

    Namath from Kigali, thanks for telling the wisdom story, this too shall pass!

  • @lisaandrade9597
    @lisaandrade9597 4 ปีที่แล้ว

    Namaste Travis from the chilly Cape Cod Massachusetts !! You have always been on my YOGI U TUBE radar. Your calming presence and Quotes are just lovely. Yes ... I will take it off the mat. "This too shall pass." Peace out!

  • @leylada
    @leylada 3 ปีที่แล้ว +1

    Thank you very much!

  • @b-l-a-ac-k
    @b-l-a-ac-k 3 ปีที่แล้ว

    Thank you from France.

  • @pinky_oops
    @pinky_oops ปีที่แล้ว

    Millions thanks to you 🙏 Travis Eliot 💖💖💖

  • @silviamariacaucino1075
    @silviamariacaucino1075 3 ปีที่แล้ว

    Normally I do power yoga with you and I like it , but this practice is good in the evening to connect physical mind and soul ❣️thanks so much 🙏🏼🙏🏼🙏🏼❣️

  • @kangli1244
    @kangli1244 3 ปีที่แล้ว

    👍👍👍very good!

  • @hanni6971
    @hanni6971 3 ปีที่แล้ว +1

    Thank you Travis for an amazing class, hope will join your live yoga in near future