Ramadan Special: Understanding the Impact of Fasting on Our Body

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  • เผยแพร่เมื่อ 29 ต.ค. 2024
  • In this insightful webinar, Dr. Milena Caccelli, Dr. Cigdem Ozkan, and Rana Sultan dive deep into the effects of fasting on the body during Ramadan.
    This in-depth exploration will equip you with:
    Fascinating insights: Learn how fasting during Ramadan influences your physical health, including metabolic changes, cellular repair, and potential weight management.
    Mental clarity and focus: Discover the scientific connection between fasting and improved cognitive function, emotional well-being, and increased self-discipline.
    Practical guidance: Gain valuable tips on maintaining a healthy lifestyle throughout Ramadan. From pre-dawn meals (Suhoor) to breaking the fast (Iftar), you'll learn how to make informed food choices and stay hydrated.
    Overall well-being: Explore how incorporating healthy practices alongside fasting can enhance your energy levels, strengthen your immune system, and promote a sense of holistic wellness.
    This webinar is your ultimate resource for maximizing the health benefits of Ramadan.
    Perfect for:
    Individuals observing Ramadan who want to optimize their fasting experience.
    Anyone interested in the science of fasting and its potential health advantages.
    People seeking practical guidance for maintaining a healthy lifestyle during Ramadan.
    #Ramadan #Fasting #Health #Wellness #Endocrinology #Nutrition #Science #MindBody #Fitness #Ramadan2024

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