Ramadan Special: Understanding the Impact of Fasting on Our Body

In this insightful webinar, Dr. Milena Caccelli, Dr. Cigdem Ozkan, and Rana Sultan dive deep into the effects of fasting on the body during Ramadan.
This in-depth exploration will equip you with:
Fascinating insights: Learn how fasting during Ramadan influences your physical health, including metabolic changes, cellular repair, and potential weight management.
Mental clarity and focus: Discover the scientific connection between fasting and improved cognitive function, emotional well-being, and increased self-discipline.
Practical guidance: Gain valuable tips on maintaining a healthy lifestyle throughout Ramadan. From pre-dawn meals (Suhoor) to breaking the fast (Iftar), you'll learn how to make informed food choices and stay hydrated.
Overall well-being: Explore how incorporating healthy practices alongside fasting can enhance your energy levels, strengthen your immune system, and promote a sense of holistic wellness.
This webinar is your ultimate resource for maximizing the health benefits of Ramadan.
Perfect for:
Individuals observing Ramadan who want to optimize their fasting experience.
Anyone interested in the science of fasting and its potential health advantages.
People seeking practical guidance for maintaining a healthy lifestyle during Ramadan.
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