Gluteal muscles (anatomy)

แชร์
ฝัง
  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • Back to the backside with a look at the three gluteal muscles and what they're there for. And what is Trendelenburg's sign?
    Daily Anatomy App:
    For a random human anatomy question every day on your phone you can get my Daily Anatomy question app from the Apple App Store:
    itunes.apple.c...
    or Google Play Store:
    play.google.co...
    Music by Jahzzar
    Album: HiFi City Tales
    Song: Bodies
    / jahzzar

ความคิดเห็น • 503

  • @Drmuazahmed
    @Drmuazahmed 6 ปีที่แล้ว +290

    The only one person who makes anatomy less boring to learn.
    Sir I'd really appreciate if you also discuss major clinical problems Long with the muscles origin, insertion, blood supply, nerve invervation and action. I just love the way you explain things. Much respect!

    • @zutejudd7603
      @zutejudd7603 4 ปีที่แล้ว

      @Rusty tihs guys not boring close ur head

    • @CompleteCommando
      @CompleteCommando 4 ปีที่แล้ว +1

      @Audairevonetta you're boring

    • @QuiltLady
      @QuiltLady 4 ปีที่แล้ว +3

      Muaz Ahmed I am a retired RN, but love human anatomy lectures. It is very interesting that I seem to learn easily from you. I went to nursing school at age 38 and loved the classes and lectures. I miss that sometimes and look lectures for refreshment of my knowledge.

    • @sofouli
      @sofouli 4 ปีที่แล้ว +1

      I have spent months researching into human anatomy and discovered a fantastic website at Sebs Study Crammer (google it if you're interested)

  • @recipehacker9752
    @recipehacker9752 5 ปีที่แล้ว +333

    You are a great teacher. I’m not even an anatomy student; the vids are just entertaining and educational ;)

    • @margaretrogers4310
      @margaretrogers4310 4 ปีที่แล้ว +1

      i agree.ox

    • @TheDrakulie
      @TheDrakulie 4 ปีที่แล้ว +4

      why does women't butt feel so good ?

    • @nijulaskar8431
      @nijulaskar8431 4 ปีที่แล้ว

      Masum. Yes,8,

    • @zoranjovovic550
      @zoranjovovic550 4 ปีที่แล้ว

      AArtwAArtw8z

    • @phongvong8639
      @phongvong8639 3 ปีที่แล้ว +1

      Too much gluteal muscles will make you go crazy on opposite genders; because the bundle of fibers are degenerated to produce a pair of cheeks behind. That's why we sometimes couldn't properly relax, or calm our nerves down, so we walk fast in paces then you are attracted by a man if you are a lady, and vice versa.

  • @ChocolateJewels
    @ChocolateJewels 4 ปีที่แล้ว +61

    As a yoga practitioner and teacher, I am obsessed with anatomy and the biomechanics of movement. Your clips are fantastic; thank you for making them. It’s a completely different thing to look at a picture/drawing in a book or app and watching you take apart your “muscle man”. And yes, a cuppa is always an excellent choice :)

  • @traceyminogue2862
    @traceyminogue2862 5 ปีที่แล้ว +44

    I've been suffering for ages trying to learn this stuff and then I find your vids and you make it so simple and memorable and funny. Brilliant teech! thank u :)

  • @carminnel
    @carminnel 4 ปีที่แล้ว +5

    Thank you so very much Sam. I was born without a "hip roof" (not sure on the medical terminology). Had my first operation at age 2yrs and last one age 17yrs and was told I will never be able to move my legs greater than 90 degree apart. I never really had problems with my hip since then except for recently at the age 37yrs. The doctor that time told me I will have to exercise my legs for the rest of my life and I have struggled with keeping to that the last 1.6yrs and started getting hip pains and walking (without realizing) with my one foot turned outwards. When did the standing exercise now I immediately leaned to the one side where on my other side I was standing strong. I always had this uneducated thought my pain has to do with my actual bone and not really being able to do anything about it. I now see and understand why the doctor said what he did and have hope that I can train my Gluteous minimus and medium to become stronger so I can walk balanced again.

  • @JannyMaha
    @JannyMaha 5 ปีที่แล้ว +99

    Dr. Gregory House with a personality and a sense of humor 😊

  • @Eternal_11_Sasha
    @Eternal_11_Sasha 7 หลายเดือนก่อน

    37 year old woman trying to get into the healthiest state I can. This video answered all of my questions about this section of the body. I have a degenerative (genetic) joint disorder and suspected my pain was sciatica. It could possibly be weakness in these areas you discussed here. Very informative. I will be working to strengthen these areas now that I know what to target. Thank you isn't enough to show my gratitude for such a great demonstration you have blessed us with here. I took anatomy/physiology in school and loved my studies. Our bodies truly are smart machines and you are a wonderful teacher!!

  • @gormalfun99
    @gormalfun99 4 ปีที่แล้ว +1

    People like you are a blessing to humanity

  • @ektadaga7553
    @ektadaga7553 6 ปีที่แล้ว +19

    U r the best teacher one can have....all the way love from India.

  • @umak8359
    @umak8359 ปีที่แล้ว +1

    Excellent teacher. I am a medical practitioner and was so glad to revise my anatomy after almost thirty years

  • @craigtaylor8431
    @craigtaylor8431 4 ปีที่แล้ว +2

    Thank you I've suferd pain in my gluteus for 30 years no Dr had educationl of this subject. Didn't teach me a thing Now I can make more spasific excercizes

  • @GretchensVeganBakery
    @GretchensVeganBakery 5 ปีที่แล้ว +44

    Love your videos, Thank you so much 😊 🙏🏻
    As another commentator said, you really know how to deliver the info! Never boring!!

    • @imsauce1056
      @imsauce1056 3 ปีที่แล้ว

      @Jordan Thomas Goddamn bots get out of here

    • @ernestkairo6004
      @ernestkairo6004 3 ปีที่แล้ว

      you all prolly dont give a damn but does any of you know a tool to log back into an Instagram account?
      I somehow lost the account password. I would love any help you can give me

    • @waynevihaan5742
      @waynevihaan5742 3 ปีที่แล้ว

      @Ernest Kairo instablaster :)

    • @priyanshipriya1634
      @priyanshipriya1634 2 ปีที่แล้ว

      @@imsauce1056 T

  • @helentongue1495
    @helentongue1495 ปีที่แล้ว +1

    I have problems walking & this has helped understand more, from an oldie! Thank you🙂

  • @angelogie4996
    @angelogie4996 5 หลายเดือนก่อน

    Your videos are super insightful. By the way, your voice is really lovely; it sounds like therapy.

  • @radicalarachnid475
    @radicalarachnid475 3 ปีที่แล้ว +1

    You are videos are amazing Sir. They're helping me with anatomy in first year medical school. Love from India 🇮🇳

  • @salmankhondekar1777
    @salmankhondekar1777 4 ปีที่แล้ว +1

    The way you explained, I'm going to remember this for life! Thank you soo much

  • @Zincink
    @Zincink 5 ปีที่แล้ว +3

    I took life drawing for years and I lift weights so these descriptions were very helpful. I liked the details. Thanks for sharing this wisdom.

  • @juliehaley9286
    @juliehaley9286 5 ปีที่แล้ว +5

    Thank you Sam Webster. Finally a tutorial I didn't want to sleep through.
    Gracias.

  • @christopherclark8293
    @christopherclark8293 2 ปีที่แล้ว +1

    Am a pretty advanced level physio and just wanted to say kudos for your presentation style and content. Great approach and interesting content, I wish that so many moons ago my lecturers and teachers were similar, would have been more enjoyable. Only with thorough knowledge of anatomy can you put human function into perspective and understand pathology. Your video would definitely help learning! Good work mate.

  • @MizanurShuvraRidwan
    @MizanurShuvraRidwan 4 ปีที่แล้ว +1

    this 12 minute video educated me more than what i had been trying for 12 years :PO

  • @childearth4039
    @childearth4039 3 หลายเดือนก่อน

    Trying to get my hip to unfreeze and sit cross legged. Your lecture will help me get there.

  • @philipc8411
    @philipc8411 ปีที่แล้ว

    I guess I learn better with multimedia. Your details are comprehensible for me as a layman. You combine anatomy with function. My curiosity is fueled by my need to develop my age-enfeebled and illness enfeebled movement abilities. Various images work but seeing the structures helps too.

  • @ifiddle2
    @ifiddle2 4 ปีที่แล้ว

    Very, VERY helpful, especially since I had hip replacement surgery (anterolateral) 2 years ago and a walking/hip problem since. My surgeon said "everything looks fine and I just need to stretch". Ends up I was doing "swinging gait" (I noticed) AND my non-surgical leg is a bit shorter than the operative leg. It took another surgeon (and months of walking/exercise problems) to diagnose gluteus medium/minimus issues, swinging gait and shorter leg. Shoe lift (1/4"), exercises and time will hopefully correct these issues. Thanks so much!!!

  • @mindofmystery5156
    @mindofmystery5156 3 ปีที่แล้ว +1

    I've been suffering with glute medius for a while, nobody has explained it to me like this so amazing, just need to figure out how to strengthen and fix it, love the video's 🙏❤️❤️

  • @errcoche
    @errcoche 4 ปีที่แล้ว

    Thanks Sam. Older guy with issues around these muscles that I am trying to work on. Fast becoming expert at use of rollers, balls and stretches.

  • @TheNemo031
    @TheNemo031 4 ปีที่แล้ว

    The best person explaining anatomy

  • @jobrown8146
    @jobrown8146 4 ปีที่แล้ว

    I'm currently suffering from glute fatigue after overdoing my exercises after having an L4 bulging disc and the symptoms are similar. I was confused because I would feel good and then feel worse and I thought it was still my back issue. Found out this morning that I've been "killing myself with kindness" doing too much. My physio explained it to me really well but this video definitely provided more knowledge. Thank you.

  • @teresitaandujar1707
    @teresitaandujar1707 4 ปีที่แล้ว

    Nicely put, helped me educate my son who is taking martial arts. Explained it in a way I couldn't. thanks

  • @zhengpaul1456
    @zhengpaul1456 5 ปีที่แล้ว +1

    Great at explaining how each anatomy and the abduction vs adduction, internal vs lateral rotation work for the glutes.

  • @samhithaomsree6603
    @samhithaomsree6603 3 ปีที่แล้ว

    Your teaching was awesome
    Superb.
    Your vedios are soo helpful for medical students

  • @vasu7982
    @vasu7982 3 ปีที่แล้ว +1

    Excellent explanation in a simple way. Easy to understand 👍

  • @DarlingBo-bannie
    @DarlingBo-bannie 3 ปีที่แล้ว

    This video was so helpful in understanding what was happening inside my hip. I got my operation this week partly because I was able to tell my doctor how it felt and how it was acting. Thank you so much!

  • @wardrobelion
    @wardrobelion ปีที่แล้ว +1

    You explained and demonstrated those muscles perfectly😊👍!

  • @dfu1685
    @dfu1685 2 ปีที่แล้ว

    I have an acquaintance that walks like this and so this makes a lot of sense. I hadn’t realized what the problem was but now I do! Thank you for the wonderful explanation! You are a fantastic teacher thank you again.

  • @derekdensing6322
    @derekdensing6322 2 ปีที่แล้ว

    I haven't finished the video but I already learned so much lmao YOU THE BEST !!!

  • @rayaneb5186
    @rayaneb5186 5 ปีที่แล้ว +1

    the best teacher there is! love from algeria

  • @thedaisychain1960
    @thedaisychain1960 5 ปีที่แล้ว +7

    Would you be able to compose a new series specifically for use, growth and development of all muscle groups specifically for sports movement and bodybuilding for comprehension in athletic context such as in this video. Thanks 😎 as this was great for comprehension of the correct movement to build these muscle groups without damaging them.

  • @quidlatangelivy968
    @quidlatangelivy968 4 ปีที่แล้ว +2

    Will you make a videos of how to fix weak gluteus?

  • @thesouljournerstarot6678
    @thesouljournerstarot6678 5 ปีที่แล้ว +5

    You remind me of Hugh Laurie of the American TV Show, House. Very entertaining but still stays in point with subject Thank you so much. I may just survive this subject and get certified! ❤️

  • @somiiasalah2958
    @somiiasalah2958 4 ปีที่แล้ว +1

    light, fun and most importantly brilliant teacher . thank u so much sam u r amazing ❤️

  • @enochbrown8178
    @enochbrown8178 4 ปีที่แล้ว

    I wish I could have seen one of your videos when I was in medical school back in the day. It would have saved me a ton of frustration.

  • @1shoebnaveed
    @1shoebnaveed 4 ปีที่แล้ว

    Ur explanation is simply and easy to understand

  • @ShantellBancroft
    @ShantellBancroft ปีที่แล้ว

    Sam just what I needed. There concise. Thank you!!!

  • @nucleusfitnesspune
    @nucleusfitnesspune 3 ปีที่แล้ว +1

    thank you so much, explained so well and clear that it stays registered in memory.

  • @teresamoses1316
    @teresamoses1316 2 ปีที่แล้ว

    Great video. I have a kinesiology test this Monday, and this explains so much, including when I observe people with the different forms of swinging gates. Things that make you say Hmmm.

  • @razl3
    @razl3 2 ปีที่แล้ว

    The human body is amazing... Every muscle is in the right place for the right job.... In fact it's almost like it's been designed! 🤔🙏

  • @madelineclark
    @madelineclark 2 ปีที่แล้ว +2

    Not a student, just interested in this stuff and you are making great videos! New sub!

  • @godwinlam4937
    @godwinlam4937 4 ปีที่แล้ว

    you are excellent teacher, you can deliver the message in the way people can understand & remember
    Thanks👍

  • @Mike-hw5jp
    @Mike-hw5jp 2 ปีที่แล้ว

    Loved every second! I'm on a binge. Further solidifying my goal of going to school for this stuff

  • @hustlerenergy7574
    @hustlerenergy7574 2 ปีที่แล้ว

    dude. im not in your class, here for my fitness journey but omg THANK YOU

  • @sandorholstein286
    @sandorholstein286 4 ปีที่แล้ว +1

    Thank you! Had a hip replacement - now I understand so much more!

  • @MrYoung-dw1bq
    @MrYoung-dw1bq 4 ปีที่แล้ว

    this is the best anatomy video i ever seen

  • @martine5716
    @martine5716 3 ปีที่แล้ว

    OMG thank you. I'm not an anatomy student but have given one sided glute activation and strength exercises by my osteo to correct imbalances that are affecting my scj. I was just researching why because that's what I do. You've just described my gait swing that I was trying to explain ❤️🙏

  • @thisisbob1001
    @thisisbob1001 4 ปีที่แล้ว

    i got prolapsed disc at L3/4 about 18 months ago so i have to stretch whole bottom half of body every few hours 24/7. this helps to show what muscles are involved.

  • @badmyse1
    @badmyse1 6 ปีที่แล้ว +4

    Outstanding teaching flow

  • @rowanmarc
    @rowanmarc 4 ปีที่แล้ว

    thanks for that straightforward explanation; I wasn't quite getting precisely what abduction had to do with walking, now I get the picture

  • @mariteswatts4454
    @mariteswatts4454 2 ปีที่แล้ว

    You deserve 10 Million followers.

  • @kaburinjuguna6119
    @kaburinjuguna6119 3 ปีที่แล้ว

    your just a great teacher how you organise your work your words is just amazing

  • @LOGOASSASSIN
    @LOGOASSASSIN 2 ปีที่แล้ว

    Great, this and another video shows me the likely cause of my knee pain.

  • @bismarkbizmark5639
    @bismarkbizmark5639 2 ปีที่แล้ว

    That's a super cool biopuzzle you got there. Waay more edifying than 2d picrures. I like how you can just take pieces off to look at the stuff underneath.

  • @saluto1397
    @saluto1397 4 ปีที่แล้ว

    I truly liked the three gaits explained magnificently at the end..

  • @no79way
    @no79way 3 ปีที่แล้ว

    Best video on youtube 👍👍👍

  • @JyotsnaTY
    @JyotsnaTY ปีที่แล้ว +1

    Sir you're amazing as always. Thank you so much ❤️

  • @veronikafrankova5191
    @veronikafrankova5191 4 ปีที่แล้ว

    Incredibly useful. Thank you for this video. It explained why I've got achy hips after my first proper running session yesterday.

  • @عبقالزهور-ب8غ
    @عبقالزهور-ب8غ 3 ปีที่แล้ว

    Sir I swear , you're the best .

  • @metalyogawithsteph
    @metalyogawithsteph 5 ปีที่แล้ว +1

    Love your simple explanation and humor. The world needs more like you! Subscribed.

  • @Haidar-khanMohmand
    @Haidar-khanMohmand 3 ปีที่แล้ว

    Best teacher ever love u sir😍

  • @nexusSix_237
    @nexusSix_237 3 ปีที่แล้ว

    this guy is so fantastic...his students are so lucky !!!

  • @daisyduke4640
    @daisyduke4640 4 ปีที่แล้ว +1

    I'm in awe of your anatomy model! That is Fantastic 👌

  • @soulfreedive
    @soulfreedive ปีที่แล้ว

    Love love love it as a yoga teacher and a freediver

  • @letabranch7459
    @letabranch7459 5 ปีที่แล้ว +5

    I’m in love with your muscle model! Now I am really understanding the glutes!

  • @Kristie77able
    @Kristie77able 3 ปีที่แล้ว

    LMT going to Nursing school, love your videos. Refresh and informative!

  • @teresinhasantosdacosta746
    @teresinhasantosdacosta746 3 ปีที่แล้ว

    Thank you so much for your videos. I have been using all your videos for my Anatomy and Physiology class and they really help. I greatly appreciate you.

  • @nooreldinhashem7505
    @nooreldinhashem7505 2 ปีที่แล้ว

    as a PT this is so useful!

  • @j.maxwaddell2557
    @j.maxwaddell2557 3 หลายเดือนก่อน

    Great review. Thank you for the production educational video.

  • @sheilasmith1109
    @sheilasmith1109 5 ปีที่แล้ว +4

    Waiting while watching to see if you will show how to strengthen the these muscles

  • @priyankarane6554
    @priyankarane6554 5 ปีที่แล้ว +9

    I like it when you explain movements ❤

  • @myjoyhs
    @myjoyhs 2 ปีที่แล้ว

    Thank you so much for this! I have gluteus medius tendonitis and this helps me understand alot.

  • @scoother86
    @scoother86 3 ปีที่แล้ว

    After hours of searching and almost paying for KenHub, I came across your videos. THANK YOU for explaining it so well. I'm just starting to study for personal training and it has been difficult to imagine movement with just a textbook. I look forward to watching more videos and learning everything i can! :)

  • @nunudolphin99
    @nunudolphin99 4 ปีที่แล้ว

    Very good video just you should add how to fix it because I do have a weak glute on my right side and everything you said was accurate

  • @valdezapg
    @valdezapg 3 ปีที่แล้ว

    good video, very useful to see how important the medius is and where it attaches and what movements it allows. and the maximus too.

  • @mariawilson2595
    @mariawilson2595 2 ปีที่แล้ว

    Well ! I'm no student but , so understand NOW why I have to get my glutes working , in my 7th decade and stiff and slow etc ! I have a weak botty ... so will do exercise ,, thank you young fella !

  • @drharoonkhattak66
    @drharoonkhattak66 4 ปีที่แล้ว

    A very attractive way of teaching Anatomical structures , indeed .. Stay blessed ..

  • @galathoughtart
    @galathoughtart 5 ปีที่แล้ว +3

    I have a condition called Ehlers Danlos syndrome, and I have been struggling to understand my hip drop. Thank you for making it so clear!

  • @jeannettebaker9656
    @jeannettebaker9656 5 ปีที่แล้ว +2

    You are absolutely wonderful Thanks keep up with your teaching you are great👍👍

  • @thesouljournerstarot6678
    @thesouljournerstarot6678 4 ปีที่แล้ว +1

    I applaud you, Professor! Bravo!👏Thank you for making learning about anatomy relevant and fun! I didn't look to see when this was posted but I hope you keep this channel up for many, many years to come! Fabulous teacher!💖

  • @nuritlanyado4331
    @nuritlanyado4331 4 ปีที่แล้ว +2

    Thank you very much, i am finding your lecturs very usefull.

  • @al-taai9676
    @al-taai9676 ปีที่แล้ว

    May God give you wellness and raise your place

  • @brianbannon8938
    @brianbannon8938 3 ปีที่แล้ว

    Excellent detail!

  • @celinalimbecker1770
    @celinalimbecker1770 4 ปีที่แล้ว +1

    you are awesome - thank you so much! Actually I was wondering the whole time about the trendelenburg sign, and in the back of my head I thought: I'm gonna watch sam webster's video later, he'll probably explain it - and guess what: for the first time i finally understand why the hip is lowered on the contralateral side. LOVE YOUR VIDEOS!!!!

  • @valeaves
    @valeaves 4 ปีที่แล้ว

    Finally understood why the hip drops to the opposite side! Thanks :)

  • @AceEyeEd
    @AceEyeEd 5 ปีที่แล้ว +9

    Nice, just what I needed. My sciatica impinges and understanding the way things work and connect help me heal. I have a good Phd PT and he has vids to explain. This vid show why my left turns in ski racing is limited to ROM. Your other vid on lower limb is great. thanks.

  • @poetry368
    @poetry368 2 ปีที่แล้ว

    Ur truly a life saver!!

  • @noahcarpenter5321
    @noahcarpenter5321 4 ปีที่แล้ว

    Ive got a lateral pelvic tilt and all of this is very helpful. Thank you!

  • @Damonbird775
    @Damonbird775 5 ปีที่แล้ว +4

    Great information. I’m dealing with a partial tear in my medius as well as tendinosis, bursitis, and IT band syndrome. Not fun.

  • @DavidDorenfeld
    @DavidDorenfeld 5 ปีที่แล้ว +1

    Dude you rock! Awesome tutorial. Answers so many of my questions.

  • @michaeljamison8254
    @michaeljamison8254 3 ปีที่แล้ว

    thank you. best videos on the topic I've ever seen.

  • @MattOsborne-MrLeicaCom
    @MattOsborne-MrLeicaCom 4 ปีที่แล้ว

    great video and teacher, very good

  • @70mikepowell
    @70mikepowell 4 ปีที่แล้ว +2

    Awesome, i think this the best video I've seen on explaining the glutes.
    I suffering knee pain on the outside of the leg.
    Well done on the ultra, I've started out into the ultra running 👊
    Thank you, subscribed 🙌

  • @MulanBagongLipunan
    @MulanBagongLipunan 3 ปีที่แล้ว

    Actually Doc, midstance you lean on the affected side taking the COG near the weak muscle when standing on one leg and you wont fall. But during the swing phase you lean on the good side to either do circumduction , Hip flexion or knee flexion or hip hiking to clear the long leg or the affected side off the ground.